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The master suppression techniques is a framework articulated in 1945 by the
Norwegian Norwegian, Norwayan, or Norsk may refer to: *Something of, from, or related to Norway, a country in northwestern Europe * Norwegians, both a nation and an ethnic group native to Norway * Demographics of Norway *The Norwegian language, including ...
psychologist and philosopher Ingjald Nissen. These techniques identified by Nissen are ways to indirectly suppress and humiliate opponents. In the late 1970s, the framework was popularized by
Norwegian Norwegian, Norwayan, or Norsk may refer to: *Something of, from, or related to Norway, a country in northwestern Europe * Norwegians, both a nation and an ethnic group native to Norway * Demographics of Norway *The Norwegian language, including ...
social psychologist Social psychology is the scientific study of how thoughts, feelings, and behaviors are influenced by the real or imagined presence of other people or by social norms. Social psychologists typically explain human behavior as a result of the rela ...
Berit Ås, who reduced Nissen's original nine means to five, and claimed this was a technique mostly used in the workplace by men against women. Master suppression techniques are defined as strategies of social manipulation by which a dominant group maintains such a position in an (established or unexposed) hierarchy. They are very prominent in Scandinavian scholarly and public debate, where the expression is also used to refer to types of social manipulation not part of Ås's framework. Master suppression techniques are sometimes called domination techniques.


The five master suppression techniques according to Ås


Making invisible

Silencing or otherwise marginalizing people in opposition by ignoring them. Examples: * A speaker claims ownership of an idea belonging to an opponent. * When it is the opponent's turn to speak, other attendees start to talk to each other or browse through their papers to undermine what the opponent is saying.


Ridicule

Portraying the arguments of an opponent, or the opponents themselves, in a ridiculing fashion. Example: * Telling an opponent that they look cute when they are angry while they are trying to make an accusation of wrongdoing against someone.


Withholding information

Excluding a person from the decision making process, or knowingly not forwarding information so as to make the person less able to make an informed choice. Examples: * Not including one in a meeting about a matter that concerns them. * Decisions are made not in a conference where everyone is present, but at a dinner party later in the evening where only some attendants have been invited.


Double bind

Punishing or otherwise belittling the actions of an opponent, regardless of how they act. Example: * Despite doing tasks thoroughly, the opponent receives complaints for being too slow. When tasks are done efficiently, the opponent receives complaints of being sloppy.


Heaping blame/putting to shame

Embarrassing someone or insinuating that they themselves are to blame for their position. Example: * When raising concerns about being
slander Defamation is the act of communicating to a third party false statements about a person, place or thing that results in damage to its reputation. It can be spoken (slander) or written (libel). It constitutes a tort or a crime. The legal defini ...
ed, the opponent is told that it is their fault since they (for example) dress provocatively.


Later additions by Ås

Berit Ås has since added two supplementary master suppression techniques.


Objectifying

Discussing the appearance of one or several persons in a situation where it is irrelevant.


Force/threat of force

Threatening with or using one's physical strength towards one or several persons. Example: * "One more word from you and I'll smash your face!"


Countermeasures against master suppression techniques

A group of PhD students at Stockholm University has formulated five ''counter strategies'': * Take place * Questioning * The cards on the table * Break the pattern * Intellectualise They have also formulated five ''confirmation techniques'': * Visualizing * Adherence * Inform * Double reward * Confirm reasonable standards The Centre for Gender Equality in Norway has also published an article about how to combat this phenomenon.Domination techniques: what they are and how to combat them
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See also

*
Psychological manipulation Manipulation in psychology is a behavior designed to exploit, control, or otherwise influence others to one’s advantage. Definitions for the term vary in which behavior is specifically included, influenced by both culture and whether referring t ...


References


External links


Berit Ås: Master Suppression Techniques
{{Abuse Abuse Rhetoric Feminist theory