Mark Verstegen is the President and Founder of

EXOS EXOS, formerly named Athletes Performance, is an American Limited Liability Company founded in 1999. In 2014, EXOS acquired Medifit Corporate Services, which staffs corporate wellness centers nationwide. The brand names Athletes' Performance and ...

. He serves as the Director of Performance for the

NFL Players Association The National Football League Players Association, or NFLPA, is a labor union representing National Football League (NFL) players. The NFLPA, which has headquarters in Washington, D.C., is led by president J. C. Tretter and executive director DeM ...

, and, introduced by

Jürgen Klinsmann Jürgen Klinsmann (, born 30 July 1964) is a German professional football manager and former player. Klinsmann played for several prominent clubs in Europe including VfB Stuttgart, Inter Milan, Monaco, Tottenham Hotspur, and Bayern Munich. He ...

in 2004, is an athletic coach for the

Germany national football team The Germany national football team (german: link=no, Deutsche Fußballnationalmannschaft) represents Germany in men's international football and played its first match in 1908. The team is governed by the German Football Association (''Deuts ...

. He also set a Guinness World Record with

Sheraton Hotels Sheraton Hotels and Resorts is an international semi-luxury hotel chain owned by Marriott International. As of June 30, 2020, Sheraton operates 446 hotels with 155,617 rooms globally, including locations in North America, Africa, Asia Pacific, Ce ...

for the World's Largest Resistance Band Strength Training Class. He directs a team of performance, nutrition and rehabilitation specialists to train athletes including 2010 NFL #1 Draft Pick

Sam Bradford Samuel Jacob Bradford (born November 8, 1987) is a former American football quarterback who played in the National Football League (NFL) for nine seasons, most notably with the St. Louis Rams and Minnesota Vikings. He was also a member of the ...

and the last 5 #1 NFL Draft Picks, the

, USA Men's National Team, Everton F.C. and the MLS's

Los Angeles Galaxy LA Galaxy, also known as the Los Angeles Galaxy, are an American professional soccer club based in the Los Angeles metropolitan area. The Galaxy competes in Major League Soccer (MLS), as a member of the Western Conference. The club began pla ...

Chivas USA Chivas USA (pronounced ''CHEE-vahs'') was an American professional soccer team based in the Los Angeles suburb of Carson, California. The club played from 2005 to 2014 in Major League Soccer (MLS) and was a subsidiary of Mexican club C.D. G ...

and Sporting Kansas City; baseball's

Justin Morneau Justin Ernest George Morneau (born May 15, 1981) is a Canadian former professional baseball first baseman. He played in Major League Baseball (MLB) for the Minnesota Twins, Pittsburgh Pirates, Colorado Rockies, and Chicago White Sox. At and , ...

, Brian Roberts and

Evan Longoria Evan Michael Longoria (born October 7, 1985), nicknamed "Longo", is an American professional baseball third baseman who is a free agent. He previously played in Major League Baseball (MLB) for the Tampa Bay Rays from 2008 through 2017, and the S ...

; NFL players

Mike Karney Michael John Mario Karney (born July 6, 1981) is a former American football player who was a fullback in the National Football League (NFL) for seven seasons. He played college football for Arizona State University. He was drafted by the New O ...

Max Starks Max or MAX may refer to: Animals * Max (dog) (1983–2013), at one time purported to be the world's oldest living dog * Max (English Springer Spaniel), the first pet dog to win the PDSA Order of Merit (animal equivalent of OBE) * Max (gorilla) ...

, Terrell Thomas; hockey players

Chris Drury Christopher Ellis Drury (born August 20, 1976) is an American professional ice hockey executive and former player. He has served as the president and general manager for the New York Rangers since May 5, 2021. He previously served as the genera ...

and

Angela Ruggiero Angela Marie Ruggiero (born January 3, 1980) is an American former ice hockey defenseman, gold medalist, and four-time Olympian. She was a member of the International Olympic Committee from 2010 to 2018 and served as a member of the Executive Bo ...

; and NBA players

Kevin Love Kevin Wesley Love (born September 7, 1988) is an American professional basketball player for the Cleveland Cavaliers of the National Basketball Association (NBA). He is a five-time NBA All-Star Game, All-Star, a two-time member of the All-NBA ...

and

Caron Butler James Caron Butler (born March 13, 1980) is an American professional basketball coach and former player who is an assistant coach for the Miami Heat of the National Basketball Association (NBA). During a 14-year career he played for the Miami ...

Selected publications

* ''The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life'' (2005) * ''Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use'' (2006) * ''Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports'' (2006) * ''Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course'' (2008) * ''Core Performance Women: Burn Fat and Build Lean Muscle'' (2009) * ''Every Day is a Game Day'' (2014)

References

External links

Mark Verstegen Bio

Core Performance
Living people American exercise instructors American sports businesspeople Year of birth missing (living people) Georgia Tech Yellow Jackets coaches {{US-sport-bio-stub