Marcus la Grange (born 12 December 1977) is a South African sprinter who specialises in the 400 metres. His personal best time is 44.65 seconds, achieved in April 2002 in

Pretoria Pretoria () is South Africa's administrative capital, serving as the seat of the executive branch of government, and as the host to all foreign embassies to South Africa. Pretoria straddles the Apies River and extends eastward into the foot ...

. He competed in the

2004 Olympic Games The 2004 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 2004, ), officially the Games of the XXVIII Olympiad ( el, Αγώνες της 28ης Ολυμπιάδας, ) and also known as Athens 2004 ( el, Αθήνα 2004), ...

, coming third in the first heat of the men's 400 metres, and was a member of the South African Men's 4 x 400 metres relay race.

Competition record

References

External links

* 1977 births Living people South African male sprinters Athletes (track and field) at the 1998 Commonwealth Games Athletes (track and field) at the 2002 Commonwealth Games Commonwealth Games competitors for South Africa Athletes (track and field) at the 2004 Summer Olympics Olympic athletes for South Africa Athletes (track and field) at the 1999 All-Africa Games African Games competitors for South Africa 20th-century South African people 21st-century South African people {{SouthAfrica-athletics-bio-stub