Luiza Gega (born 5 November 1988) is an Albanian middle- and

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within e ...

who specialises in the

3000 metres steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, a ...

since 2016. She won the silver medal in the event at the 2016 European Championships, and a gold in

2022 File:2022 collage V1.png, Clockwise, from top left: Road junction at Yamato-Saidaiji Station several hours after the assassination of Shinzo Abe; 2022 Sri Lankan protests, Anti-government protest in Sri Lanka in front of the Presidential Secretari ...

setting the championship record in the process. Her silver was the first ever Albania’s European medal, while her gold was the first ever title for the country at the

European Athletics Championships The European Athletics Championships is a biennial (from 2010) athletics event organised by the European Athletics Association and is recognised as the elite continental outdoor athletics championships for Europe. Editions First held, for men ...

. Gega represented Albania at the

2016 Rio Olympics ) , nations = 207 (including IOA and EOR teams) , athletes = 11,238 , events = 306 in 28 sports (41 disciplines) , opening = 5 August 2016 , closing = 21 August 2016 , opened_by = Vice President Michel Temer , cauldron = Vanderlei Cordeiro de ...

, and

2020 Tokyo Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the 1 ...

, competing in the women's 3000 m steeplechase. She competed at the

2019 World Athletics Championships The 2019 IAAF World Athletics Championships () was the seventeenth edition of the biennial, global athletics competition organised by the International Association of Athletics Federations (IAAF), since renamed World Athletics. It was held betw ...

, finishing ninth, and at the

2022 World Athletics Championships The 2022 World Athletics Championships was the eighteenth edition of the World Athletics Championships. It was held at Hayward Field in Eugene, Oregon, United States, from July 15–24, 2022, with the country hosting that competition for the f ...

, finishing fifth, both in the 3000 metres steeplechase. In 2022 she became European Champion in that discipline, where previously, in

2016 File:2016 Events Collage.png, From top left, clockwise: Bombed-out buildings in Ankara following the 2016 Turkish coup d'état attempt; the impeachment trial of Brazilian President Dilma Rousseff; Damaged houses during the 2016 Nagorno-Karabakh ...

, she had been runner-up. Gega is the Albanian record holder in the 800, 1500, 3000 (those three out and indoor), 5000, 10,000 metres, half-marathon and marathon distances as well as the 2000 and 3000 metres steeplechase.

Competition record

Personal bests

800 metres The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the ...

– 2:01.31 (

Tbilisi Tbilisi ( ; ka, თბილისი ), in some languages still known by its pre-1936 name Tiflis ( ), is the Capital city, capital and the List of cities and towns in Georgia (country), largest city of Georgia (country), Georgia, lying on the ...

2014) ** 800 metres indoor – 2:02.27 (

Piraeus Piraeus ( ; el, Πειραιάς ; grc, Πειραιεύς ) is a port city within the Athens urban area ("Greater Athens"), in the Attica region of Greece. It is located southwest of Athens' city centre, along the east coast of the Saronic ...

2013) *

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...

– 4:02.63 (

Doha Doha ( ar, الدوحة, ad-Dawḥa or ''ad-Dōḥa'') is the capital city and main financial hub of Qatar. Located on the Persian Gulf coast in the east of the country, north of Al Wakrah and south of Al Khor, it is home to most of the coun ...

2015) ** 1500 metres indoor – 4:06.66 (

Istanbul Istanbul ( , ; tr, İstanbul ), formerly known as Constantinople ( grc-gre, Κωνσταντινούπολις; la, Constantinopolis), is the List of largest cities and towns in Turkey, largest city in Turkey, serving as the country's economic, ...

2017) *

3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ...

– 8:46.61 (

Elbasan Elbasan ( ; sq-definite, Elbasani ) is the fourth most populous city of Albania and seat of Elbasan County and Elbasan Municipality. It lies to the north of the river Shkumbin between the Skanderbeg Mountains and the Myzeqe Plain in central Al ...

2022) ** 3000 metres indoor – 8:44.46 (

Karlsruhe Karlsruhe ( , , ; South Franconian: ''Kallsruh'') is the third-largest city of the German state (''Land'') of Baden-Württemberg after its capital of Stuttgart and Mannheim, and the 22nd-largest city in the nation, with 308,436 inhabitants. ...

2020) *

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...

– 15:16.47 (

Craiova Craiova (, also , ), is Romania's 6th Cities in Romania, largest city and capital of Dolj County, and situated near the east bank of the river Jiu River, Jiu in central Oltenia. It is a longstanding political center, and is located at approximatel ...

2022) *

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...

– 32:16.25 (

Birmingham Birmingham ( ) is a city and metropolitan borough in the metropolitan county of West Midlands in England. It is the second-largest city in the United Kingdom with a population of 1.145 million in the city proper, 2.92 million in the West ...

2021) * 2000 metres steeplechase – 6:00.07 (

Berlin Berlin ( , ) is the capital and largest city of Germany by both area and population. Its 3.7 million inhabitants make it the European Union's most populous city, according to population within city limits. One of Germany's sixteen constitue ...

2019) *

– 9:10.04 (

Eugene, OR Eugene ( ) is a city in the U.S. state of Oregon. It is located at the southern end of the Willamette Valley, near the confluence of the McKenzie and Willamette rivers, about east of the Oregon Coast. As of the 2020 United States Census, Eu ...

2022) ;Road * 10 km – 33:43 (

Tirana Tirana ( , ; aln, Tirona) is the capital and largest city of Albania. It is located in the centre of the country, enclosed by mountains and hills with Dajti rising to the east and a slight valley to the northwest overlooking the Adriatic Sea ...

2019) *

Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcu ...

– 1:13:11 (

2017) *

Marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...

– 2:35:34 (

Skopje Skopje ( , , ; mk, Скопје ; sq, Shkup) is the capital and largest city of North Macedonia. It is the country's political, cultural, economic, and academic centre. The territory of Skopje has been inhabited since at least 4000 BC; r ...

2020)

Notes

References

External links

* 1988 births Living people Albanian female middle-distance runners World Athletics Championships athletes for Albania Female steeplechase runners Albanian steeplechase runners Athletes (track and field) at the 2016 Summer Olympics Olympic athletes of Albania European Athletics Championships winners European champions for Albania Athletes (track and field) at the 2013 Mediterranean Games Athletes (track and field) at the 2022 Mediterranean Games Mediterranean Games gold medalists in athletics Mediterranean Games gold medalists for Albania Mediterranean Games silver medalists for Albania Mediterranean Games medalists in athletics Universiade medalists in athletics (track and field) Universiade medalists for Albania European Games competitors for Albania Athletes (track and field) at the 2015 European Games Competitors at the 2011 Summer Universiade Medalists at the 2013 Summer Universiade Athletes (track and field) at the 2020 Summer Olympics 20th-century Albanian women 21st-century Albanian women {{Albania-athletics-bio-stub