This list of unrefined sweeteners includes all natural, unrefined, or low-processed

sweetener {{Wiktionary, sweetener A sweetener is a substance added to food or drink to impart the flavor of sweetness, either because it contains a type of sugar, or because it contains a sweet-tasting sugar substitute. Many artificial sweeteners have been ...

s. Sweeteners are usually made from the fruit or sap of plants, but can also be made from any other part of the plant, or all of it. Some sweeteners are made from starch, with the use of

enzyme Enzymes () are proteins that act as biological catalysts by accelerating chemical reactions. The molecules upon which enzymes may act are called substrates, and the enzyme converts the substrates into different molecules known as products ...

s. Sweeteners made by animals, especially insects, are put in their own section as they can come from more than one part of plants.

From sap

The sap of some species is concentrated to make sweeteners, usually through

drying Drying is a mass transfer process consisting of the removal of water or another solvent by evaporation from a solid, semi-solid or liquid. This process is often used as a final production step before selling or packaging products. To be consid ...

boiling Boiling is the rapid vaporization of a liquid, which occurs when a liquid is heated to its boiling point, the temperature at which the vapour pressure of the liquid is equal to the pressure exerted on the liquid by the surrounding atmosphere. Th ...

. *Cane juice,

syrup In cooking, a syrup (less commonly sirup; from ar, شراب; , beverage, wine and la, sirupus) is a condiment that is a thick, viscous liquid consisting primarily of a solution of sugar in water, containing a large amount of dissolved sugars ...

molasses Molasses () is a viscous substance resulting from refining sugarcane or sugar beets into sugar. Molasses varies in the amount of sugar, method of extraction and age of the plant. Sugarcane molasses is primarily used to sweeten and flavour foods ...

, and

raw sugar Brown sugar is unrefined or partially refined soft sugar. Brown Sugar may also refer to: Arts, entertainment, and media Films * ''Brown Sugar'' (1922 film), a 1922 British silent film directed by Fred Paul * ''Brown Sugar'' (1931 film), a 1931 ...

, which has many regional and commercial names including

demerara Demerara ( nl, Demerary, ) is a historical region in the Guianas, on the north coast of South America, now part of the country of Guyana. It was a colony of the Dutch West India Company between 1745 and 1792 and a colony of the Dutch state f ...

jaggery Jaggery is a traditional non-centrifugal cane sugar consumed in the Indian Subcontinent, Southeast Asia, and Africa. It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and ...

muscovado Muscovado is a type of partially refined to unrefined sugar with a strong molasses content and flavour, and dark brown in colour. It is technically considered either a non-centrifugal cane sugar or a centrifuged, partially refined sugar accordi ...

panela Panela () or rapadura (Portuguese pronunciation: ) is an unrefined whole cane sugar, typical of Central and Latin America. It is a solid form of sucrose derived from the boiling and evaporation of sugarcane juice. Panela is known by other na ...

piloncillo Panela () or rapadura (Portuguese pronunciation: ) is an unrefined whole cane sugar, typical of Central and Latin America. It is a solid form of sucrose derived from the boiling and evaporation of sugarcane juice. Panela is known by other na ...

, turbinado sugar, and Sucanat, are all made from

sugarcane Sugarcane or sugar cane is a species of (often hybrid) tall, perennial grass (in the genus '' Saccharum'', tribe Andropogoneae) that is used for sugar production. The plants are 2–6 m (6–20 ft) tall with stout, jointed, fibrous stalk ...

(''Saccharum'' spp.). * Sweet sorghum syrup is made from the sugary juice extracted from the stalks of ''

Sorghum ''Sorghum'' () is a genus of about 25 species of flowering plants in the grass family (Poaceae). Some of these species are grown as cereals for human consumption and some in pastures for animals. One species is grown for grain, while many other ...

'' spp., especially ''S. bicolor''. *Mexican or maize sugar can be made by boiling down the juice of green

maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American English, North American and Australian English), is a cereal grain first domesticated by indigenous peoples of Mexico, indigenous ...

stalks. * Agave nectar is made from the sap of ''

Agave ''Agave'' (; ; ) is a genus of monocots native to the hot and arid regions of the Americas and the Caribbean, although some ''Agave'' species are also native to tropical areas of North America, such as Mexico. The genus is primarily known for ...

'' spp., including tequila agave (''Agave tequilana''). * Birch syrup is made from the sap of

birch A birch is a thin-leaved deciduous hardwood tree of the genus ''Betula'' (), in the family Betulaceae, which also includes alders, hazels, and hornbeams. It is closely related to the beech- oak family Fagaceae. The genus ''Betula'' cont ...

trees (''Betula'' spp.). *

Maple syrup Maple syrup is a syrup made from the sap of maple trees. In cold climates, these trees store starch in their trunks and roots before winter; the starch is then converted to sugar that rises in the sap in late winter and early spring. Maple tr ...

, taffy and

sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or do ...

are made from the sap of tapped

maple ''Acer'' () is a genus of trees and shrubs commonly known as maples. The genus is placed in the family Sapindaceae.Stevens, P. F. (2001 onwards). Angiosperm Phylogeny Website. Version 9, June 2008 nd more or less continuously updated since h ...

trees (''Acer'' spp.). *

Palm sugar Palm sugar is a sweetener derived from any variety of palm tree. Palm sugar is sometimes qualified by the type of palm, as in coconut palm sugar. While sugars from different palms may have slightly different compositions, all are processed ...

is made by tapping the flower stalk of various

Palm tree The Arecaceae is a family of perennial flowering plants in the monocot order Arecales. Their growth form can be climbers, shrubs, tree-like and stemless plants, all commonly known as palms. Those having a tree-like form are called palm tr ...

s to collect the sap. The most important species for this is the Indian date palm (''

Phoenix sylvestris ''Phoenix sylvestris'' (''sylvestris'' - Latin, of the forest) also known as silver date palm, Indian date, sugar date palm or wild date palm, is a species of flowering plant in the palm family native to southern Pakistan, most of India, Sri La ...

''), but other species used include palmyra (''

Borassus ''Borassus'' (palmyra palm) is a genus of five species of fan palms, native to tropical regions of Africa, Asia and Papua New Guinea. Description These massive palms can grow up to high and have robust trunks with distinct leaf scars; in so ...

flabelliformis''), coconut ('' Cocos nucifera''), toddy (''

Caryota urens ''Caryota urens'' is a species of flowering plant in the palm family, native to Sri Lanka, India, Myanmar and Malaysia (perhaps elsewhere in Indo-Malayan region), where they grow in fields and rainforest clearings, it is regarded as introduced ...

''), gomuti (''

Arenga ''Arenga'' is a genus of palms, native to Southeast Asia, southern China, New Guinea, and northern Australia. They are small to medium-sized palms, growing to 2–20 m tall, with pinnate leaves 2–12 m long. Arenga palms can grow in areas with ...

saccharifera''), and nipa (''

Nypa fruticans ''Nypa fruticans'', commonly known as the nipa palm (or simply nipa, from ms, nipah) or mangrove palm, is a species of palm native to the coastlines and estuarine habitats of the Indian and Pacific Oceans. It is the only palm considered adap ...

'') palms. *The sweet

resin In polymer chemistry and materials science, resin is a solid or highly viscous substance of plant or synthetic origin that is typically convertible into polymers. Resins are usually mixtures of organic compounds. This article focuses on nat ...

of the

sugar pine ''Pinus lambertiana'' (commonly known as the sugar pine or sugar cone pine) is the tallest and most massive pine tree, and has the longest cones of any conifer. The species name ''lambertiana'' was given by the Scottish botanist David Douglas, ...

(''Pinus lambertiana'') was considered by

John Muir John Muir ( ; April 21, 1838December 24, 1914), also known as "John of the Mountains" and "Father of the National Parks", was an influential Scottish-American naturalist, author, environmental philosopher, botanist, zoologist, glaciologis ...

to be better than maple sugar. *A sugary extract from

manna ash Manna ( he, מָן, mān, ; ar, اَلْمَنُّ; sometimes or archaically spelled mana) is, according to the Bible, an edible substance which God provided for the Israelites during their travels in the desert during the 40-year period follow ...

that contains the sugar mannose and the sugar alcohol

mannitol Mannitol is a type of sugar alcohol used as a sweetener and medication. It is used as a low calorie sweetener as it is poorly absorbed by the intestines. As a medication, it is used to decrease pressure in the eyes, as in glaucoma, and to lo ...

From roots

The juice extracted from the tuberous roots of certain plants is, much like sap, concentrated to make sweeteners, usually through drying or boiling. *

Sugar beet syrup A sugar beet is a plant whose root contains a high concentration of sucrose and which is grown commercially for sugar production. In plant breeding, it is known as the Altissima cultivar group of the common beet (''Beta vulgaris''). Together ...

(''Zuckerrübensirup'' in German) is made from the tuberous roots of the

sugar beet A sugar beet is a plant whose root contains a high concentration of sucrose and which is grown commercially for sugar production. In plant breeding, it is known as the Altissima cultivar group of the common beet ('' Beta vulgaris''). Together ...

(''Beta vulgaris''). Sugar beet molasses, a by-product of the processing to make refined sugar, also exists but is mainly used for animal feed. *

Yacón syrup Yacón syrup is a sweetening agent extracted from the tuberous roots of the yacón plant (''Smallanthus sonchifolius'') indigenous to the Andes mountains. It was used by the Incas. In Peru, people eat yacón because of its nutritional propertie ...

is made from the tuberous roots of

yacón The yacón (''Smallanthus sonchifolius'') is a species of perennial daisy traditionally grown in the northern and central Andes from Colombia to northern Argentina for its crisp, sweet-tasting, tuberous roots. Their texture and flavour are ver ...

(''Smallanthus sonchifolius ''). * Sweet Cicely root * Licorice root

From nectar and flowers

*A "palatable" brown sugar can be made by boiling down the dew from flowers of the common milkweed ('' Asclepias syriaca''). * The nectar of mahua can be used to make a syrup.

From seeds

The

starch Starch or amylum is a polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds. This polysaccharide is produced by most green plants for energy storage. Worldwide, it is the most common carbohydrate in human die ...

seed A seed is an embryonic plant enclosed in a protective outer covering, along with a food reserve. The formation of the seed is a part of the process of reproduction in seed plants, the spermatophytes, including the gymnosperm and angiosper ...

s of certain plants are transformed into sweeteners by using the

enzymes Enzymes () are proteins that act as biological catalysts by accelerating chemical reactions. The molecules upon which enzymes may act are called substrates, and the enzyme converts the substrates into different molecules known as products. ...

formed during

germination Germination is the process by which an organism grows from a seed or spore. The term is applied to the sprouting of a seedling from a seed of an angiosperm or gymnosperm, the growth of a sporeling from a spore, such as the spores of fungi, fe ...

or from

bacteria Bacteria (; singular: bacterium) are ubiquitous, mostly free-living organisms often consisting of one biological cell. They constitute a large domain of prokaryotic microorganisms. Typically a few micrometres in length, bacteria were am ...

n cultures. Some sweeteners made with starch are quite refined and made by degrading purified starch with enzymes, such as

corn syrup Corn syrup is a food syrup which is made from the starch of corn (called maize in many countries) and contains varying amounts of sugars: glucose, maltose and higher oligosaccharides, depending on the grade. Corn syrup is used in foods to soft ...

. *

Barley malt syrup Barley malt syrup is an unrefined sweetener, processed by extraction from sprouted, malted, barley. Barley malt syrup contains approximately 65 percent maltose, 30 percent complex carbohydrates, and 3 percent storage protein (prolamin glycopro ...

is made from germinated

barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley p ...

grains. * Brown rice malt syrup is made from

rice Rice is the seed of the grass species '' Oryza sativa'' (Asian rice) or less commonly ''Oryza glaberrima'' (African rice). The name wild rice is usually used for species of the genera '' Zizania'' and '' Porteresia'', both wild and domesticat ...

grains cooked and then cultured with

malt Malt is germinated cereal grain that has been dried in a process known as " malting". The grain is made to germinate by soaking in water and is then halted from germinating further by drying with hot air. Malted grain is used to make beer, w ...

enzymes. * Amazake is made from rice fermented with ''Koji'' (''

Aspergillus oryzae ''Aspergillus oryzae'', also known as , is a filamentous fungus (a mold) used in East Asia to saccharify rice, sweet potato, and barley in the making of alcoholic beverages such as '' sake'' and ''shōchū'', and also to ferment soybeans f ...

'').

From fruits

Many fresh fruits, dried fruits and fruit juices are used as sweeteners. Some examples are: *

Watermelon Watermelon (''Citrullus lanatus'') is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varie ...

sugar, made by boiling the juice of ripe watermelons. *

Pumpkin A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus ''Cucurbita'' that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term ''pumpkin'' is sometimes use ...

sugar, made by grating the pumpkins, in the same manner as to make beet sugar. * Dates, date paste, spread, syrup ("dibs"), or powder (date sugar) are made from the fruit of the date palm (''Phoenix dactylifera''). * Jallab is made by combining dates,

grape A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus '' Vitis''. Grapes are a non- climacteric type of fruit, generally occurring in clusters. The cultivation of grapes began perhaps 8,000 years a ...

molasses and

rose water Rose water ( fa, گلاب) is a flavoured water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petals, a by-product of the production of rose oil for use in perfume. Rose water is also used to fla ...

. *

Pekmez Pekmez ( tr, pekmez, az, bəkməz/doşab) is a molasses-like syrup obtained after condensing juices of fruit must, especially grape by boiling it with a coagulant agent like wood ashes or ground carob seeds. It is used as a syrup or mixed with ta ...

is made of grapes,

fig The fig is the edible fruit of ''Ficus carica'', a species of small tree in the flowering plant family Moraceae. Native to the Mediterranean and western Asia, it has been cultivated since ancient times and is now widely grown throughout the world ...

(''

Ficus carica The fig is the edible fruit of ''Ficus carica'', a species of small tree in the flowering plant family Moraceae. Native to the Mediterranean and western Asia, it has been cultivated since ancient times and is now widely grown throughout the world ...

'') and

mulberry ''Morus'', a genus of flowering plants in the family Moraceae, consists of diverse species of deciduous trees commonly known as mulberries, growing wild and under cultivation in many temperate world regions. Generally, the genus has 64 ident ...

(''Morus'' spp.) juices, condensed by boiling with coagulant agents. A variety of

are made with fruit: * Carob molasses is made from the pulp of the carob tree's fruit.

From leaves

In a few species of plants the leaves are sweet and can be used as sweeteners. *''

Stevia Stevia () is a natural sweetener and sugar substitute derived from the leaves of the plant species ''Stevia rebaudiana'', native to Paraguay and Brazil. The active compounds are steviol glycosides (mainly stevioside and rebaudioside), which ...

'' spp. can be used whole, or dried and powdered to sweeten food or drink. Uniquely, stevia contains no carbohydrates or calories. *

Jiaogulan ''Gynostemma pentaphyllum'', also called jiaogulan (, Pinyin: jiǎogǔlán, literally "twisting blue plant"), is a dioecious, herbaceous climbing vine of the family Cucurbitaceae (cucumber or gourd family) widely distributed in South and East A ...

(''Gynostemma pentaphyllum''), has sweet leaves, although not as sweet as ''Stevia''. *'' Hydrangea macrophylla'' Has sweet leaves that are used to make a sweet tea called amacha

By animals

*True

honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...

, made by

honey bee A honey bee (also spelled honeybee) is a eusocial flying insect within the genus ''Apis'' of the bee clade, all native to Afro-Eurasia. After bees spread naturally throughout Africa and Eurasia, humans became responsible for the current cosm ...

s (''Apis'' spp.) from gathered

nectar Nectar is a sugar-rich liquid produced by plants in glands called nectaries or nectarines, either within the flowers with which it attracts pollinating animals, or by extrafloral nectaries, which provide a nutrient source to animal mutualist ...

. * Sugarbag, the honey of

stingless bee Stingless bees, sometimes called stingless honey bees or simply meliponines, are a large group of bees (about 550 described species), comprising the tribe Meliponini (or subtribe Meliponina according to other authors). They belong in the family A ...

s, which is more liquid than the honey from honey bees.

References

External links

* {{Sugar Sugar substitutes Sweeteners