Lyen Wong is a Cuban-German fitness athlete. Since her competitive debut in 2005, she has won a number of national and international titles in the fitness and figure categories.

Biography

Lyen Wong's maternal grandparents hail from the Basque Country in Spain, while her father is of

Afro-Cuban Afro-Cubans or Black Cubans are Cubans of West African ancestry. The term ''Afro-Cuban'' can also refer to historical or cultural elements in Cuba thought to emanate from this community and the combining of native African and other cultural ele ...

and

Chinese Chinese can refer to: * Something related to China * Chinese people, people of Chinese nationality, citizenship, and/or ethnicity **''Zhonghua minzu'', the supra-ethnic concept of the Chinese nation ** List of ethnic groups in China, people of va ...

descent. She completed her master's degree in English Literature in 1997 but sports and dance was her passion. From an early age, she played competitive volleyball and practiced Tae Kwon-Do. She started her fitness career in Cuba in 1997 right after graduation and continued her work in health and fitness in Europe in 2001, first in

Madrid Madrid ( , ) is the capital and most populous city of Spain. The city has almost 3.4 million inhabitants and a metropolitan area population of approximately 6.7 million. It is the second-largest city in the European Union (EU), and ...

/Spain, in 2003, in

Düsseldorf Düsseldorf ( , , ; often in English sources; Low Franconian and Ripuarian: ''Düsseldörp'' ; archaic nl, Dusseldorp ) is the capital city of North Rhine-Westphalia, the most populous state of Germany. It is the second-largest city in th ...

/Germany, and in 2010 in United States. She has been a certified personal trainer by the American Council on Exercise, (/https://www.acefitness.org/) since 2003. Lyen Wong competitive career began in 2005. Among the most important US and European titles are: * 2010: 1st place Figure NPC Southern States, USA * 2007: 2nd place German International Championship * 2006: 3rd place World Championship Spain * 2005: 1st place Miss Universe Fitness, Germany * 2005: 1st place Fitness World Contest, Austria Lyen Wong currently lives in the United States of America where she works as a

Personal Trainer A personal trainer is an individual who creates and delivers safe and effective exercise programs for apparently healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, p ...

and owns Peak Physique & Performance, a boutique personal training business. She is committed to help others to be functional and regain pain free quality of life. She specializes in areas such as: * Post-orthopedic rehabilitation * Injury prevention * Musculoskeletal pain management * Functional training * Corrective exercises * Posture correction * Pre/Post Natal

Contest history

2010

* 1st place Women's Masters Figure Overall at the NPC Southern States,

Ft. Lauderdale, Florida Fort Lauderdale () is a coastal city located in the U.S. state of Florida, north of Miami along the Atlantic Ocean. It is the county seat of and largest city in Broward County with a population of 182,760 at the 2020 census, making it the tenth ...

/United States * 1st place Women's Masters Figure Over 30 at the NPC Southern States, Ft. Lauderdale, Florida/USA * 2nd place Women's Figure Open at the NPC Southern States, Ft. Lauderdale, Florida/USA

2007

* 2nd place Miss Universe Fitness, NAC International,

Hamburg (male), (female) en, Hamburger(s), Hamburgian(s) , timezone1 = Central (CET) , utc_offset1 = +1 , timezone1_DST = Central (CEST) , utc_offset1_DST = +2 , postal ...

/Germany * 2nd place Miss Fitness, Intl. German championships NAC,

Ludwigsfelde Ludwigsfelde is a town in the north of the district Teltow-Fläming in Brandenburg. Geography Location The town is located south of Berlin in the district Teltow-Fläming on the plateau of Teltow. In earlier times, it was part of the district Zo ...

/Germany * 3rd place Miss Hot Bikini at

Mr. Olympia Mr. Olympia is the title awarded to the winner of the professional men's bodybuilding contest at Joe Weider's Olympia Fitness & Performance Weekend—an international bodybuilding competition that is held annually by the International Federation ...

Las Vegas Las Vegas (; Spanish for "The Meadows"), often known simply as Vegas, is the 25th-most populous city in the United States, the most populous city in the state of Nevada, and the county seat of Clark County. The city anchors the Las Vegas ...

/United States

2006

* 3rd place N.A.B.B.A. Intl. Inc. world championships,

Benidorm Benidorm is a town and municipality in the province of Alicante, Valencia, on the Mediterranean coast of Spain. Benidorm has been a tourist destination within Spain since 1925, when its port was extended and the first hotels were built, though ...

/Spain, Fitness Shape category * 1st place Miss Fitness, NAC German championships, Korntal/Germany

2005

* 1st place Miss Universe Shape N.A.B.B.A. Intl. Inc.

Aachen Aachen ( ; ; Aachen dialect: ''Oche'' ; French and traditional English: Aix-la-Chapelle; or ''Aquisgranum''; nl, Aken ; Polish: Akwizgran) is, with around 249,000 inhabitants, the 13th-largest city in North Rhine-Westphalia, and the 28th- ...

/Germany * 1st place Miss Fitness, Intl. German championships NAC,

Salzgitter Salzgitter (; Eastphalian: ''Soltgitter'') is an independent city in southeast Lower Saxony, Germany, located between Hildesheim and Braunschweig. Together with Wolfsburg and Braunschweig, Salzgitter is one of the seven ''Oberzentren'' of Lower ...

/Germany * 1st place Miss Fitness, Intl. German championships NAC,

Rheinbach Rheinbach is a town in the Rhein-Sieg-Kreis district (Landkreis), in North Rhine-Westphalia, Germany. It belongs to the administrative district (Regierungsbezirk) of Cologne. Geography Situated south-west of Bonn and south of Cologne, Rheinbach ...

/Germany * 1st place Miss Fitness, Fitness World Contest,

Graz Graz (; sl, Gradec) is the capital city of the Austrian state of Styria and second-largest city in Austria after Vienna. As of 1 January 2021, it had a population of 331,562 (294,236 of whom had principal-residence status). In 2018, the popul ...

/Austria * 1st place Miss Fitness, Festival del Fitness,

Rimini Rimini ( , ; rgn, Rémin; la, Ariminum) is a city in the Emilia-Romagna region of northern Italy and capital city of the Province of Rimini. It sprawls along the Adriatic Sea, on the coast between the rivers Marecchia (the ancient ''Ariminu ...

/Italy * 2nd place Miss Fitness, German championships NAC,

Schwerin Schwerin (; Mecklenburgisch dialect, Mecklenburgian Low German: ''Swerin''; Latin: ''Suerina'', ''Suerinum'') is the Capital city, capital and List of cities and towns in Germany, second-largest city of the northeastern States of Germany, German ...

/Germany * 1st place Miss Fitness, regional West German championships NAC,

/Germany

External links

Lyen Wong official website (English)
{{DEFAULTSORT:Wong, Lyen Fitness and figure competitors Living people Basque women 1974 births Cuban people of Chinese descent Cuban people of Spanish descent Cuban emigrants to Germany German people of Chinese descent German people of Cuban descent German people of Spanish descent Sportspeople from Matanzas