''Lugaw'', also spelled ''lugao'', is a
Filipino
Filipino may refer to:
* Something from or related to the Philippines
** Filipino language, standardized variety of 'Tagalog', the national language and one of the official languages of the Philippines.
** Filipinos, people who are citizens of th ...
glutinous rice
Glutinous rice (''Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amylose ...
dish or
porridge
Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
. Lugaw may refer to various dishes, both savory and sweet. In
Visayan regions, savory ''lugaw'' are collectively referred to as ''pospas''. ''Lugaw'' is widely regarded as a
comfort food
Comfort food is food that provides a nostalgic or sentimental value to someone, and may be characterized by its high caloric nature, high carbohydrate level, or simple preparation. The nostalgia may be specific to an individual, or it may app ...
in the Philippines.
Description
''Lugaw'' is traditionally made by boiling
glutinous rice
Glutinous rice (''Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amylose ...
(
Tagalog: ''malagkit'';
Visayan
Visayans (Visayan: ''mga Bisaya''; ) or Visayan people are a Philippine ethnolinguistic group or metaethnicity native to the Visayas, the southernmost islands of Luzon and a significant portion of Mindanao. When taken as a single ethnic group, ...
: ''pilit''). Regular
white rice
White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling (hulling), the ...
may also be used if boiled with excess water. The basic version is sparsely spiced, usually only using
salt
Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantitie ...
,
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
, and
ginger
Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice
A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
; or alternatively,
sugar
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double ...
. Heartier versions are cooked in chicken, fish, pork or beef broth. It is regarded as a
comforting and easy-to-digest food, typically prepared for breakfast and during cold and rainy weather. It is also commonly served to people who are sick or bedridden, and to very young children and the elderly.
''Lugaw'' is usually eaten hot or warm, since the gruel congeals if left to cool. It can be reheated by adding a little bit of water.
Dessert versions can be eaten cold or even partly frozen.
According to the
National Commission for Culture and the Arts
The National Commission for Culture and the Arts of the Philippines ( fil, Pambansang Komisyon para sa Kultura at mga Sining, ceb, Nasodnong Komisyon alang sa Budaya ug mga Arte) is the official government agency for culture in the Philippines. ...
, ''lugaw'' is among the earliest documented Filipino food. ''Lugaw'' is listed in the 1613 dictionary
Vocabulario de la lengua tagala
''Vocabulario de la lengua tagala'' () was the first dictionary of the Tagalog language in the Philippines, It was written by the Franciscan friar Pedro de San Buena Ventura and published in Pila, Laguna in 1613. Juan de Plasencia had written a vo ...
which defined ''lugaw'' as a "rice mixed with milk or water or of both (porridge)"
Variants
''Lugaw'' can be paired or augmented with numerous other dishes and ingredients.
Savory
Most savory versions of ''lugaw'' are derived from or influenced by
Chinese-style congee
Congee or conjee ( ) is a type of rice porridge or gruel eaten in Asian countries. It can be eaten plain, where it is typically served with side dishes, or it can be served with ingredients such as meat, fish, seasonings and flavourings, most o ...
, introduced by
Chinese-Filipino
Chinese Filipinos; tl, Tsinoy, / Tsinong Pilipino, ; Hokkien in the Philippines, Philippine Hokkien , Mandarin Chinese in the Philippines, Mandarin (also known as Filipino Chinese in the Philippines) are Filipinos of Chinese descent, mo ...
migrants. It has diverged over the centuries to use Filipino ingredients and suit the local tastes. Filipino savory ''lugaw'' are typically thicker than other Asian congees because they use glutinous rice. They are traditionally served with
calamansi
Calamansi (''Citrus'' × ''microcarpa''), also known as calamondin, Philippine lime, or Philippine lemon, is an economically important citrus hybrid predominantly cultivated in the Philippines. It is native to the Philippines, Borneo, Sumatra, ...
,
soy sauce
Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and '' Aspergillus oryzae'' or ''Asp ...
(''toyo''), or
fish sauce
Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine, particularly Myanmar, Cambodia, Laos, P ...
(''patis'') as
condiment
A condiment is a preparation that is added to food, typically after cooking, to impart a specific Flavoring, flavor, to enhance the flavor, or to complement the dish. A table condiment or table sauce is more specifically a condiment that is serv ...
s
Savory ''lugaw'' are usually paired with meat or seafood dishes. The most common being ''
tokwa't baboy
''Tokwa't baboy'' ( Tagalog for "tofu and pork") is a typical Philippine appetizer. It consists of pork ears, pork belly and deep-fried tofu, and is served in a mixture of soy sauce, pork broth, vinegar, chopped white onions, scallions and red ...
'' (cubed
tofu
Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super firm ...
and
pork
Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE.
Pork is eaten both freshly cooked and preserved; ...
).
*''
Arroz caldo
''Arroz caldo'', also spelled ''Aroskaldo'', is a Filipino rice and chicken gruel heavily infused with ginger and garnished with toasted garlic, scallions, and black pepper. It is usually served with calamansi or fish sauce (''patis'') as con ...
'' – ''lugaw'' heavily infused with
ginger
Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice
A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
and garnished with toasted
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
,
scallion
Scallions (also known as spring onions or green onions) are vegetables derived from various species in the genus ''Allium''. Scallions generally have a milder taste than most onions and their close relatives include garlic, shallot, leek, ch ...
s, and
black pepper
Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in diame ...
with a
hard-boiled egg
Boiled eggs are eggs, typically from a chicken, cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, a ...
. Most versions also add
safflower
Safflower (''Carthamus tinctorius'') is a highly branched, herbaceous, thistle-like annual plant in the family Asteraceae. It is commercially cultivated for vegetable oil extracted from the seeds and was used by the early Spanish colonies along ...
(''kasubha'') which turns the dish characteristically yellow.
*''
Goto
GoTo (goto, GOTO, GO TO or other case combinations, depending on the programming language) is a statement found in many computer programming languages. It performs a one-way transfer of control to another line of code; in contrast a function ca ...
'' – ''lugaw'' made with ''goto'' (
tripe
Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle, pigs and sheep.
Types of tripe
Beef tripe
Beef tripe is made from the muscle wall (the interior mucosal lining is removed) of a cow's st ...
) and
ginger
Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice
A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
. It is garnished with toasted
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
,
scallion
Scallions (also known as spring onions or green onions) are vegetables derived from various species in the genus ''Allium''. Scallions generally have a milder taste than most onions and their close relatives include garlic, shallot, leek, ch ...
s, and
black pepper
Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in diame ...
.
Dessert
Sweet versions of ''lugaw'' are more characteristically Filipino. They include:
*''
Binignit
Binignit is a Visayan dessert soup from the central Philippines. The dish is traditionally made with glutinous rice cooked in coconut milk with various slices of sabá bananas, taro, ube, and sweet potato, among other ingredients. It is compar ...
'' – ''lugaw'' made with
coconut milk
Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food i ...
(''gata'') and various slices of fruit, jelly desserts (like ''
sago
Sago () is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of ''Metroxylon sagu''. It is a major staple food for the lowland peoples of New Guinea and the Maluku Islands, where it is ...
'',
tapioca pearls
Tapioca pearls, also known as tapioca balls, are edible translucent spheres produced from tapioca, a starch made from the cassava root. They originated as a cheaper alternative to sago in Southeast Asian cuisine. When used as an ingredient in b ...
, ''
kaong
''Arenga pinnata'' (syn. ''Arenga saccharifera'') is an economically important feather palm native to tropical Asia, from eastern India east to Malaysia, Indonesia, and the Philippines in the east. Common names include sugar palm, areng palm (al ...
'', etc.), and root crops (like
sweet potato
The sweet potato or sweetpotato (''Ipomoea batatas'') is a dicotyledonous plant that belongs to the Convolvulus, bindweed or morning glory family (biology), family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a r ...
,
taro
Taro () (''Colocasia esculenta)'' is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, and petioles. Taro corms are a food staple in Africa ...
, and ''
ube''). It is known by many other regional names, like ''giná-tan'', ''tabirák'', ''alpahor'', ''ginettaán'', ''ginat-ang lugaw'', and ''kamlo.''
*''
Champorado
Champorado or tsampuradoVirgilio Almario, Almario, Virgilio, et al. 2010. ''UP Filipino Dictionary, UP Diksiyonaryong Filipino'', 2nd ed. Anvil Publishing, Anvil: Pasig. (from es, champurrado) is a sweet chocolate rice porridge in Cuisine of ...
'' – ''lugaw'' with home-made
chocolate
Chocolate is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods. Cacao has been consumed in some form since at least the Olmec civ ...
and
milk
Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digestion, digest solid food. Immune factors and immune ...
. It is a native adaptation of the
Mexican
Mexican may refer to:
Mexico and its culture
*Being related to, from, or connected to the country of Mexico, in North America
** People
*** Mexicans, inhabitants of the country Mexico and their descendants
*** Mexica, ancient indigenous people ...
drink ''
champurrado
Champurrado is a chocolate-based ''atole'', a warm and thick Mexican beverage. It is prepared with either '' masa de maíz'' (lime-treated corn dough),'' masa harina'' (a dried version of this dough), or corn flour (simply very finely ground d ...
''. It is traditionally paired with dried fish (''
tuyo Tuyo may refer to:
* Tuyo (Rodrigo Amarante song), "Tuyo" (Rodrigo Amarante song), 2015
* Tuyo (Romeo Santos song), "Tuyo" (Romeo Santos song), 2017
* Tuyo (album), ''Tuyo'' (album), a 1985 album by Camilo Sesto
* Tuyo, Álava, a hamlet and council ...
''), but can be eaten as is as a dessert.
*''
Ginataang mais
''Ginataang mais'' is a Filipino sweet corn and rice gruel. It is also known as ''lugaw na mais'' ( Kapampangan: ''lelut mais''). It is a type of dessert '' lugaw'' and '' ginataan''. It is eaten warm in colder months, but can also be eaten co ...
'' – ''lugaw'' made with coconut milk and
sweet corn
Sweet corn (''Zea mays'' convar. ''saccharata'' var. ''rugosa''), also called sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive muta ...
.
*''
Ginataang munggo
''Ginataang munggo'', also known as ''lelut balatung'' in pampanga or ''tinutungang munggo'', is a Filipino glutinous rice gruel dessert with toasted mung beans, coconut milk, and sugar. It is typically flavored with vanilla or pandan leave ...
'' – ''lugaw'' with toasted
mung bean
The mung bean (''Vigna radiata''), alternatively known as the green gram, maash ( fa, ماش٫ )٫ mūng (), monggo, or munggo (Philippines), is a plant species in the legume family.Brief Introduction of Mung Bean. Vigna Radiata Extract G ...
s, sugar, and coconut milk. Corn may also be added.
Use as a political symbol
The ''lugaw'' has been widely associated with the political camp of
Philippine Vice President
The vice president of the Philippines ( fil, Pangalawang Pangulo ng Pilipinas, also referred to as ''Bise Presidente ng Pilipinas'') is the second-highest official in the executive branch of the Philippine government and is the first in the p ...
Leni Robredo
Maria Leonor "Leni" Gerona Robredo (; born Maria Leonor Santo Tomas Gerona; April 23, 1965) is a Filipino lawyer and politician who served as the 14th vice president of the Philippines from 2016 to 2022.
She was the wife of the late Jesse ...
, originating from her
2016 election campaign during which Robredo's supporters sold the rice porridge as part of a fundraising effort. Robredo's detractors and
internet trolls
In slang, a troll is a person who posts or makes inflammatory, insincere, digressive, extraneous, or off-topic messages online (such as in social media, a newsgroup, a forum, a chat room, a online video game), or in real life, with the int ...
have pejoratively used the tags "Leni Lugaw" or the "Lugaw Queen" after photos of her serving ''lugaw'' circulated online. In response, Robredo has since adopted the tag during political events and campaigns, including serving ''lugaw'' to attendees of her
2022 Philippine presidential election
The 2022 Philippine presidential and vice presidential elections were held on May 9, 2022, as part of the 2022 general election. This was the 17th direct presidential election and 16th vice presidential election in the Philippines since 1935, ...
bid announcement.
See also
*
Congee
Congee or conjee ( ) is a type of rice porridge or gruel eaten in Asian countries. It can be eaten plain, where it is typically served with side dishes, or it can be served with ingredients such as meat, fish, seasonings and flavourings, most o ...
*
Filipino cuisine
Filipino cuisine ( fil, lutong Pilipino/pagkaing Pilipino) is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago. A majority of mainstream Filipino dishes that compose Fi ...
**
Filipino Chinese cuisine
Filipino Chinese cuisine is a style of Filipino cuisine influenced from Chinese cuisine.
History
Filipino cuisine is influenced principally by China and Spain have been integrated with pre-colonial indigenous Filipino cooking practices.
In t ...
*
List of rice dishes This is a list of rice dishes from all over the world, arranged alphabetically. Rice is the seed of the monocot plants ''Oryza sativa'' (Asian rice) or ''Oryza glaberrima'' (African rice). As a cereal grain, it is the most widely consumed staple fo ...
Other Philippine rice cooking techniques:
*
Sinangag
''Sinangag'' (), also called garlic fried rice or garlic rice, is a Filipino fried rice dish cooked by stir-frying pre-cooked rice with garlic. The rice used is preferably stale, usually leftover cooked rice from the previous day, as it result ...
*
Bringhe
*
Kiampong
''Kiampong'', also spelled as ''kiampung'', is a Filipino glutinous rice casserole. Its name originates from Philippine Hokkien for "viand & rice" (). It is a common traditional dish for Chinese Filipino families. It has many variants, but typic ...
*
Kuning
''Kuning'', also spelled ''kyuning'' or ''kiyuning'' and Anglicized as yellow rice or turmeric rice, is a Filipino rice dish cooked with turmeric, lemongrass, salt, bay leaves, and other spices to taste. It originates from the island of Mindanao ...
**
Sinigapuna
References
{{Filipino food
Rice dishes
Philippine desserts
Philippine rice dishes