Lloyd Cowan (8 July 1962 – 11 January 2021) was a British

track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events ...

athlete. Cowan specialised in the

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and

400 metres hurdles The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women. On a standard outdoor track, 400 metres is the length of the inside lane, once a ...

, but was better known as a coach. On 11 January 2021, it was announced that Cowan had died at the age of 58.

Athletics career

Cowan was selected for the

1984 Los Angeles Olympics The 1984 Summer Olympics (officially the Games of the XXIII Olympiad and also known as Los Angeles 1984) were an international multi-sport event held from July 28 to August 12, 1984, in Los Angeles, California, United States. It marked the secon ...

, but he could not go because of illness. He represented

England England is a country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe b ...

in the 110 metres hurdles event, at the

1994 Commonwealth Games The 1994 Commonwealth Games ( French: ''XVéme Jeux du Commonwealth'') were held in Victoria, British Columbia, from 18 to 28 August 1994. Ten types of sports were featured at the Victoria Games: athletics, aquatics, badminton, boxing, cycling, ...

in Victoria,

British Columbia British Columbia (commonly abbreviated as BC) is the westernmost province of Canada, situated between the Pacific Ocean and the Rocky Mountains. It has a diverse geography, with rugged landscapes that include rocky coastlines, sandy beaches, ...

Canada Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, covering over , making it the world's second-largest country by tot ...

and won his last medal at the

AAA AAA, Triple A, or Triple-A is a three-letter initialism or abbreviation which may refer to: Airports * Anaa Airport in French Polynesia (IATA airport code AAA) * Logan County Airport (Illinois) (FAA airport code AAA) Arts, entertainment, and me ...

nationals in 1999.

Coaching

He retired from athletics at the age of 39 and went on to coach 18 athletes including;

Christine Ohuruogu Christine Ijeoma Ohuruogu , MBE (born 17 May 1984) is a British former track and field athlete who specialised in the 400 metres, the event for which she is a former Olympic, World and Commonwealth champion. The Olympic champion in 2008, and s ...

, the former

400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn ...

Olympic, World and Commonwealth Champion;

Simeon Williamson Simeon Oscar Williamson (born 16 January 1986) is an English bobsledder and former track and field sprinter who specialised in the 100 metres., beijing2008.cn, ret: 26 August 2008 Williamson, a London native, is the second cousin to 2008 Beijing ...

, the former British

100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...

champion; and Andy Turner, the former European, and Commonwealth 110 metres hurdles champion.Jessica Salter
"Olympic coaches: how to run like a champion. Lloyd Cowan, UK Athletics coach, shares his tips on how to be a better runner"
''The Telegraph'', 6 January 2012. He was appointed MBE in the

2015 Birthday Honours The 2015 Queen's Birthday Honours are appointments by some of the 16 Commonwealth realms of Queen Elizabeth II to various orders and honours to reward and highlight good works by citizens of those countries. The Birthday Honours are awarded as p ...

References

1962 births 2021 deaths People from Essex Sportspeople from Essex English athletics coaches English male hurdlers Commonwealth Games competitors for England Athletes (track and field) at the 1994 Commonwealth Games Members of the Order of the British Empire {{UK-athletics-bio-stub