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''Lassi'' () is a
Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...
yogurt Yogurt (; , from tr, yoğurt, also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial Fermentation (food), fermentation of milk. The bacteria used to make yogurt are known as ''yogurt cultures''. Fermentation of sugars in t ...
–based beverage with a
smoothie A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt, ice cream or cottage cheese. Other ingredients may be added, including fruits, vegetables, non-dai ...
-like consistency. It has been called "the most popular and traditional yogurt-based drink" in India. It has also been described as the form in which yogurt "is most cherished and unbeatably popular in ..
Punjab Punjab (; Punjabi: پنجاب ; ਪੰਜਾਬ ; ; also romanised as ''Panjāb'' or ''Panj-Āb'') is a geopolitical, cultural, and historical region in South Asia, specifically in the northern part of the Indian subcontinent, comprising ...
", its "best-loved summer drink", and "the
air conditioner Air conditioning, often abbreviated as A/C or AC, is the process of removing heat from an enclosed space to achieve a more comfortable interior environment (sometimes referred to as 'comfort cooling') and in some cases also strictly controlling ...
of the Punjab". ''Lassi'' originated in the Punjab region of the
Indian subcontinent The Indian subcontinent is a list of the physiographic regions of the world, physiographical region in United Nations geoscheme for Asia#Southern Asia, Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian O ...
. The word ''lassi'' means yogurt mixed with water in
Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...
. Lassi is prepared by blending yogurt, water, and spices. In Punjab, the yogurt is traditionally made from water buffalo milk. However, variations of lassi can be prepared in different ways.
Cumin Cumin ( or , or Article title
) (''Cuminum cyminum'') is a
cardamom Cardamom (), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera ''Elettaria'' and ''Amomum'' in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia. They are rec ...
are the most common spices added to lassi. Lassi is traditionally served in a clay cup known as ''
kulhar A ''kulhar'' (Hindi: कुल्हड़ and Urdu: کلہڑ) or ''kulhad'', sometimes called a ''shikora'', is a traditional handle-less clay cup from South Asia that is typically unpainted and unglazed, and meant to be disposable. The most inter ...
''.


Varieties


''Namkin / Namkeen lassi''

''Namkin'' or ''Namkeen'' (salty) ''lassi'' is made by adding
salt Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantitie ...
,
black pepper Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in diame ...
,
cumin Cumin ( or , or Article title
) (''Cuminum cyminum'') is a
sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double ...
to the yogurt-water mixture.


''Lassi masalewal''

''Lassi masalewal'' (spicy ''lassi'') is made by adding ingredients such as
almonds The almond (''Prunus amygdalus'', Synonym (taxonomy)#Botany, syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of th ...
,
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
,
green chilies Chili peppers (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl '' chīlli'' (), are varieties of the berry-fruit of plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for ...
, and
pistachios The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other sp ...
to ''namkin lassi''.


''Meethi lassi''

''Meethi'' (sweet) ''lassi'' is made by adding
cardamom Cardamom (), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera ''Elettaria'' and ''Amomum'' in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia. They are rec ...
,
rosewater Rose water ( fa, گلاب) is a flavoured water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petals, a by-product of the production of rose oil for use in perfume. Rose water is also used to flavour ...
, and
saffron Saffron () is a spice derived from the flower of ''Crocus sativus'', commonly known as the "saffron crocus". The vivid crimson stigma and styles, called threads, are collected and dried for use mainly as a seasoning and colouring agent i ...
to the yogurt-water mixture.


Bhang lassi

Bhang lassi is a cannabis-infused drink that contains
bhang Bhang (IAST: ''Bhāṅg'') is an edible preparation made from the leaves of the cannabis plant originating from the Indian subcontinent. It has been used in food and drink as early as 1000 BC in ancient India. Bhang is traditionally distribu ...
, a liquid derivative of
cannabis ''Cannabis'' () is a genus of flowering plants in the family Cannabaceae. The number of species within the genus is disputed. Three species may be recognized: ''Cannabis sativa'', '' C. indica'', and '' C. ruderalis''. Alternatively ...
, which has effects similar to other eaten forms of cannabis. It is legal in many parts of India and mainly sold during
Holi Holi (), also known as the Festival of Colours, the Festival of Spring, and the Festival of Love,The New Oxford Dictionary of English (1998) p. 874 "Holi /'həʊli:/ noun a Hindu spring festival ...". is an ancient Hindu religious festival ...
, when
pakora Pakora () is a spiced fritter originating from the Indian subcontinent. They are sold by street vendors and served in restaurants in South Asia and UK. It consists of items, often vegetables such as potatoes and onions, coated in seasoned gram ...
s containing bhang are also sometimes eaten.
Uttar Pradesh Uttar Pradesh (; , 'Northern Province') is a state in northern India. With over 200 million inhabitants, it is the most populated state in India as well as the most populous country subdivision in the world. It was established in 1950 ...
is known to have licensed bhang shops, and in many places, one can buy bhang products and drink bhang lassis.


Others

Fruits such as
mangos A mango is an edible stone fruit produced by the tropical tree ''Mangifera indica''. It is believed to have originated in the region between northwestern Myanmar, Bangladesh, and northeastern India. ''M. indica'' has been cultivated in South a ...
and
strawberries The garden strawberry (or simply strawberry; ''Fragaria × ananassa'') is a widely grown hybrid species of the genus '' Fragaria'', collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely ap ...
may be added to the yogurt-water mixture to yield, for example, mango ''lassi'' and strawberry ''lassi''.


In popular culture

In 2013, a group of
IIT Kharagpur Indian Institute of Technology Kharagpur (IIT Kharagpur) is a public institute of technology established by the Government of India in Kharagpur, West Bengal, India. Established in 1951, the institute is the first of the IITs to be established ...
students lobbied
Google Google LLC () is an American multinational technology company focusing on search engine technology, online advertising, cloud computing, computer software, quantum computing, e-commerce, artificial intelligence, and consumer electronics. ...
to name its next
Android Android may refer to: Science and technology * Android (robot), a humanoid robot or synthetic organism designed to imitate a human * Android (operating system), Google's mobile operating system ** Bugdroid, a Google mascot sometimes referred to ...
version Lassi.


Gallery

File:Fatfreelassi.jpg, Lassi served in a restaurant. File:Mint lassi.jpg, Mint lassi File:Bhang lassi (3304878869).jpg,
Bhang Bhang (IAST: ''Bhāṅg'') is an edible preparation made from the leaves of the cannabis plant originating from the Indian subcontinent. It has been used in food and drink as early as 1000 BC in ancient India. Bhang is traditionally distribu ...
lassi File:Patiyala Lassi.jpg, Lassi served in a brass cup in
Patiala Patiala () is a city in southeastern Punjab, India, Punjab, northwestern India. It is the fourth largest city in the state and is the administrative capital of Patiala district. Patiala is located around the ''Qila Mubarak, Patiala, Qila Mubarak ...
File:Banaras-ki-Lassi.jpg, Benaras-ki-lassi, a style of lassi from
Varanasi Varanasi (; ; also Banaras or Benares (; ), and Kashi.) is a city on the Ganges river in northern India that has a central place in the traditions of pilgrimage, death, and mourning in the Hindu world. * * * * The city has a syncretic t ...
served in
kulhar A ''kulhar'' (Hindi: कुल्हड़ and Urdu: کلہڑ) or ''kulhad'', sometimes called a ''shikora'', is a traditional handle-less clay cup from South Asia that is typically unpainted and unglazed, and meant to be disposable. The most inter ...
File:Odia style Lassi-Puri-Odisha-IMG 9776.jpg, A style of lassi from
Odisha Odisha (English: , ), formerly Orissa ( the official name until 2011), is an Indian state located in Eastern India. It is the 8th largest state by area, and the 11th largest by population. The state has the third largest population of ...


See also

*
Chaas Chaas ( gu:છાશ ''chhash'', hi:छाछ ''chhachh'') is a curd-based drink popular across the Indian subcontinent. In Rajasthani it is called ''ghol,'' in Odia it is called ''Ghol/Chaash,'' ''moru'' in Tamil and Malayalam, ''taak'' in Mara ...
*
Borhani Borhani, ( bn, বোরহানী) is a traditional yogurt-like drink from Bangladesh. Borhani is made from sour doi, green chilli, mustard seeds, black salt, coriander and mint. It is considered by some to be a type of lassi. It is very common ...
*
Cacık Tzatziki ( el, τζατζίκι), also known as tarator or cacık (), is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic ...
*
Mattha Mattha ( bn, মাঠা, Māṭhā, hi, मट्ठा, Maṭṭhā) is a beverage, originating from the Indian subcontinent, made with dahi (yogurt) or buttermilk mixed with spices and sugar. Plain buttermilk is also called Mattha in the I ...
*
Kumis ''Kumis'' (also spelled ''kumiss'' or ''koumiss'' or ''kumys'', see other transliterations and cognate words below under terminology and etymology – otk, airag kk, қымыз, ''qymyz'') mn, айраг, ''ääryg'') is a fermented dairy p ...
*
Health shake A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant b ...
*
Milkshake A milkshake (sometimes simply called a shake) is a sweet beverage made by blending milk, ice cream, and flavorings or sweeteners such as butterscotch, caramel sauce, chocolate syrup, fruit syrup, or whole fruit into a thick, sweet, cold mixture ...
*
Smoothie A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt, ice cream or cottage cheese. Other ingredients may be added, including fruits, vegetables, non-dai ...
*
List of yogurt-based dishes and beverages This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, w ...


References

{{Indian dishes Yogurt-based drinks Fermented dairy products Fermented drinks Indian drinks Pakistani drinks Nepalese drinks Sri Lankan drinks Indian cuisine Punjabi cuisine Bengali cuisine Bangladeshi drinks Bangladeshi cuisine Nepalese cuisine Sri Lankan cuisine Indian dairy products