Laser-run (also known as laser run) is a
multisport competition consisting of
running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
and
shooting
Shooting is the act or process of discharging a projectile from a ranged weapon (such as a gun, bow, crossbow, slingshot, or blowpipe). Even the acts of launching flame, artillery, darts, harpoons, grenades, rockets, and guided missiles can ...
. It is a sport in its own right and the last event of the
modern pentathlon
The modern pentathlon is an Olympic sport consisting of fencing (one-touch épée), freestyle swimming, equestrian show jumping, pistol shooting, and cross country running. The event is inspired by the traditional pentathlon held during the anci ...
where it was formerly known as combined.
Distance and format
Laser-run is a competition that involves
cross country running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open coun ...
and
laser pistol shooting in multiple sequences. Laser-run competitions are held under rules of the
Union Internationale de Pentathlon Moderne
The ''Union Internationale de Pentathlon Moderne'' ( en, International Modern Pentathlon Union), commonly known by the acronym UIPM, has been the international governing body of modern pentathlon since its foundation in London in 1948. Its head ...
(UIPM).
The sequence of a laser-run is as follows:
* Start (approx. 25 m or 300 to 600 m from the shooting range)
* Shooting (5 hits with an unlimited number of shots in max. 50 seconds)
* Running (300 to 600 m)
*
..repetition of the sequence of shooting and running (2 to 4 repetitions)
* Finish: The first person to cross the finish line wins.
The number of repetitions and the distances depend on the age group of the competitors.
Running distances range from 300 to 600 m. Distance to the target is 5 or 10 m. On senior level, a competitor runs five 600 m laps with four series of hitting five targets at a distance of 10 meters.
There are different rankings according to gender and age group.
From 2015 to 2021 the running distances were 200 m, 400 m and 800 m.
Equipment
Shooting during a laser run competition
The laser-run uses
laser pistols and
targets
''Targets'' is a 1968 American crime thriller film directed by Peter Bogdanovich, produced by Roger Corman, and written by Polly Platt and Bogdanovich, with cinematography by László Kovács.Stephen Jacobs, ''Boris Karloff: More Than a Monster' ...
that have to be homologated by the UIPM. Laser pistols are usually also provided by the organizers at regional competitions to enable an easier entry into the sport. In national or international competitions, the participants compete with their own pistols. The laser pistols are safe for spectators and participants. They are almost noiseless and they are not subject to
weapons legislation.
The laser-run uses electronic targets with five green and red lights as indicators. The target is similar to the one of
10 Meter Air Pistol
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. I ...
competitions with the dimension of 17 x 17 cm and a black target area of 59,5 mm in diameter. The distance from floor level to the centre of the target is 140 cm.
There are no special requirements for running equipment.
Competitions
The first Laser Run World Championships were held in 2015.
The Laser Run City Tour aims to introduce the sport to audiences in different cities all over the world.
Furthermore, Laser-run was a showcase event at the 2019
World Urban Games
The World Urban Games (WUG) is a multi-sport event featuring both competition and showcase urban sports alongside a cultural festival. The first edition was held in Budapest, Hungary from 13 to 15 September 2019. The event is organised by the Glo ...
in
Budapest
Budapest (, ; ) is the capital and most populous city of Hungary. It is the ninth-largest city in the European Union by population within city limits and the second-largest city on the Danube river; the city has an estimated population ...
and was part of the
2019 Southeast Asian Games
The 2019 Southeast Asian Games, officially known as the 30th Southeast Asian Games, or the 30th SEA Games, and commonly known as Philippines 2019, was the 30th edition of the Southeast Asian Games, a biennial regional multi-sport event which ...
.
Host cities of the Laser Run World Championships:
Host nations of the Laser Run City Tour since 2017:
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[{{cite web, url=https://www.uipmworld.org/event/uipm-global-laser-run-city-tour-151 , title=UIPM Global Laser Run City Tour Hamilton NZL , accessdate=2021-01-21]
, -
Gallery
File:Laser Pistol (UIPM homologated) for Modern Penathlon, Laser Run and Triathle.jpg, Homologated laser pistol
File:Laser Run Mixed Relay Modern Pentathlon 2018 YOG %2890%29.JPG, Shooting range
File:Women's_Individual_Laser-Run_YOG18_13-10-2018_(053).jpg, Combined, 2018 Summer Youth Olympics
The 2018 Summer Youth Olympics ( es, Juegos Olímpicos de la Juventud de 2018), officially known as the III Summer Youth Olympic Games, and commonly known as Buenos Aires 2018, were an international sports, cultural, and educational event held ...
File:Laser_Run_Mixed_Relay_Modern_Pentathlon_2018_YOG_(58).JPG, Combined, 2018 Summer Youth Olympics
File:Laser_Run_Modern_Pentathlon_AG2018_03.jpg, Combined, 2018 Asian Games
The 2018 Asian Games ( id, Pesta Olahraga Asia 2018 or ''Asian Games 2018''), officially known as the 18th Asian Games and also known as Jakarta-Palembang 2018 or Indonesia 2018, was a Asia, continental multi-sport event that was held from 18 A ...
File:Shooting Range for a Laser Run in Nuremberg 2022.jpg, Laser Run, German National Championships 2022
Sources
External links
UIPM: Laser RunLaser Run Guidelines
Multisports
Modern pentathlon