Krystian Zalewski
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Krystian Zalewski (; born 11 April 1989) is a Polish distance runner specialising in the 3000 metres steeplechase. He won the silver medal at the 2014 European Championships. Additionally, he represented his country at three consecutive World Championships, reaching the final in 2015. He also competed at the 2016 Summer Olympics without qualifying for the final.


Competition record

1Did not start in the final


Personal bests

All-Athletics profile
/ref> Outdoor *
1000 metres The 1000 metres is an uncommon middle-distance running event in track and field competitions. The 1000 yards, an imperial alternative, was sometimes also contested. All-time top 25 *h = hand timed *i = indoor performance *A = affected by ...
– 2:22.62 (Police 2012) *
1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athle ...
– 3:44.02 (Białogard 2010) * One mile – 4:08.55 (Międzyzdroje 2008) * 3000 metres – 7:58.38 (Dessau 2016) * 5000 metres – 13:45.94 (Białogard 2015) * 5 kilometres – 13:53 (Monaco 2019) *
10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The ra ...
– 28:39.95 (Białogard 2019) * 10 kilometres – 30:06 (Warsaw 2018) *
Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcut ...
– 1:02:34 (Gdynia 2019) * 3000 metres steeplechase – 8:16.20 (Rome 2014) Indoor *
1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athle ...
– 3:48.32 (Toruń 2016) * 3000 metres – 8:13.43 (Mondeville 2014)


References

1989 births Living people Polish male steeplechase runners People from Drawsko Pomorskie World Athletics Championships athletes for Poland Athletes (track and field) at the 2016 Summer Olympics Olympic athletes of Poland European Athletics Championships medalists Sportspeople from West Pomeranian Voivodeship Universiade medalists in athletics (track and field) Universiade gold medalists for Poland Polish Athletics Championships winners Medalists at the 2017 Summer Universiade {{Poland-athletics-bio-stub