''Keep Your Heart'' is the full-length debut studio album by the punk rock band The Loved Ones. It was released on February 21, 2006 by

Fat Wreck Chords Fat Wreck Chords (pronounced "Fat Records") is a San Francisco, California-based independent record label, focused on punk rock. It was started by NOFX lead singer Michael Burkett (better known as Fat Mike) in 1990. The label has released mater ...

. Among the 13 tracks on the album, one, "100K", originally appeared on their EP, '' The Loved Ones'' from the year before and two, "Jane" and "Arsenic" originally appeared on their self-released demo from 2004. Also, "Benson and Hedges" was originally done by The Curse, which was a band Dave Hause was in before The Loved Ones. An outtake from the album, "Spy Diddley", had been featured on the band's MySpace page and was released o
Fat Wreck Chords' X-Mas Bonus digital sampler
The track was later released on their Distractions EP in 2009.

Track listing

All songs by Dave Hause and The Loved Ones. # "Suture Self" – 2:37 # "Breathe In" – 2:32 # "Jane" – 2:55 # "Over 50 Club" – 1:13 # "Please Be Here" – 2:28 # "Hurry Up and Wait" – 2:28 # "Sickening" – 3:33 # "Living Will (Get You Dead)" – 2:06 # "The Odds" – 2:47 # "Benson and Hedges" – 2:10 # "Arsenic" – 2:58 # "100K" – 2:44 # "Player Hater Anthem" – 3:32

Credits

* Dave Hause –

vocals Singing is the act of creating musical sounds with the voice. A person who sings is called a singer, artist or vocalist (in jazz and/or popular music). Singers perform music (arias, recitatives, songs, etc.) that can be sung with or without ...

guitar The guitar is a fretted musical instrument that typically has six strings. It is usually held flat against the player's body and played by strumming or plucking the strings with the dominant hand, while simultaneously pressing selected stri ...

* Michael Cotterman – bass * Mike Sneeringer –

drums A drum kit (also called a drum set, trap set, or simply drums) is a collection of drums, cymbals, and other Percussion instrument, auxiliary percussion instruments set up to be played by one person. The player (drummer) typically holds a pair o ...

References

2006 albums Fat Wreck Chords albums The Loved Ones (American band) albums {{2000s-punk-album-stub