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Kunyaza is the
Rwanda-Rundi Rwanda-Rundi is a group of Bantu languages, specifically a dialect continuum, spoken in Central Africa. Two dialects, Kirundi and Kinyarwanda, have been standardized as national languages of Burundi and Rwanda respectively. These neighbouring d ...
name given to a
sexual practice Human sexual activity, human sexual practice or human sexual behaviour is the manner in which humans experience and express their sexuality. People engage in a variety of sexual acts, ranging from activities done alone (e.g., masturbation) ...
found in the
Great Lakes The Great Lakes, also called the Great Lakes of North America, are a series of large interconnected freshwater lakes in the mid-east region of North America that connect to the Atlantic Ocean via the Saint Lawrence River. There are five lakes ...
region of
East Africa East Africa, Eastern Africa, or East of Africa, is the eastern subregion of the African continent. In the United Nations Statistics Division scheme of geographic regions, 10-11-(16*) territories make up Eastern Africa: Due to the historical ...
which is meant to facilitate
female orgasm Orgasm (from Greek language, Greek , ; "excitement, swelling") or sexual climax is the sudden discharge of accumulated sexual excitement during the Human sexual response cycle, sexual response cycle, resulting in rhythmic, involuntary Muscle ...
and
female ejaculation Female ejaculation is characterized as an expulsion of fluid from the Skene's gland at the lower end of the urethra during or before an orgasm. It is also known colloquially as squirting (or gushing), although research indicates that female eja ...
during intercourse.


Terminology

The Rwanda-Rundi word ''kunyaza'' is derived from the verb ''kunyaàra'', meaning "to urinate" but also signifying
female ejaculation Female ejaculation is characterized as an expulsion of fluid from the Skene's gland at the lower end of the urethra during or before an orgasm. It is also known colloquially as squirting (or gushing), although research indicates that female eja ...
achieved by the practice. It is known with various names in different regions, the regular Ugandan term being ''kakyabali'' (often
transliterated Transliteration is a type of conversion of a text from one script to another that involves swapping letters (thus '' trans-'' + '' liter-'') in predictable ways, such as Greek → , Cyrillic → , Greek → the digraph , Armenian → or ...
''kachabali'' in anglicised spelling) or "Western Jazz" in slang, due to its prevalence in western regions such as
Ankole Ankole (Nkore language, Runyankore: ''Nkore''), was a traditional Bantu peoples, Bantu kingdom in Uganda and lasted from the 15th century until 1967. The kingdom was located in south-western Uganda, east of Lake Edward. History Ankole Realm, K ...
. In that the term is now being used in English-language sources in Europe and North America, it can be considered an English word of African origin.


Geographic extent

Kunyaza is present particularly in
Rwanda Rwanda (; rw, u Rwanda ), officially the Republic of Rwanda, is a landlocked country in the Great Rift Valley of Central Africa, where the African Great Lakes region and Southeast Africa converge. Located a few degrees south of the Equator ...
,
Burundi Burundi (, ), officially the Republic of Burundi ( rn, Repuburika y’Uburundi ; Swahili language, Swahili: ''Jamuhuri ya Burundi''; French language, French: ''République du Burundi'' ), is a landlocked country in the Great Rift Valley at the ...
, western
Uganda }), is a landlocked country in East Africa East Africa, Eastern Africa, or East of Africa, is the eastern subregion of the African continent. In the United Nations Statistics Division scheme of geographic regions, 10-11-(16*) territor ...
, western
Tanzania Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands and ...
, and eastern
Democratic Republic of Congo The Democratic Republic of the Congo (french: République démocratique du Congo (RDC), colloquially "La RDC" ), informally Congo-Kinshasa, DR Congo, the DRC, the DROC, or the Congo, and formerly and also colloquially Zaire, is a country in ...
.Kunyaza, the secret to female orgasm
AfrikNews, 30 July 2008
A 2008 survey with Rwandan male respondents suggested that female European visitors to the country are being introduced to the practice by local men. During the 2010s, the practice saw spread through
social media Social media are interactive media technologies that facilitate the creation and sharing of information, ideas, interests, and other forms of expression through virtual communities and networks. While challenges to the definition of ''social medi ...
to
Kenya ) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , ...
.


History

''Kunyaza'' is usually considered a traditional practice in Rwanda.
Folk tradition Folklore is shared by a particular group of people; it encompasses the traditions common to that culture, subculture or group. This includes oral traditions such as tales, legends, proverbs and jokes. They include material culture, ranging fro ...
suggests that it dates back to the
Third Dynasty The Third Dynasty of ancient Egypt (Dynasty III) is the first dynasty of the Old Kingdom. Other dynasties of the Old Kingdom include the Fourth, Fifth and Sixth. The capital during the period of the Old Kingdom was at Memphis. Overview Af ...
rule: as the story has it, the queen chose one of her guards to have sex with, but he suffered
performance anxiety Stage fright or performance anxiety is the anxiety, fear, or persistent phobia which may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when perf ...
and failed to penetrate her. Instead, his
penis A penis (plural ''penises'' or ''penes'' () is the primary sexual organ that male animals use to inseminate females (or hermaphrodites) during copulation. Such organs occur in many animals, both vertebrate and invertebrate, but males do n ...
rubbing against her
labia The labia are part of the female genitalia; they are the major externally visible portions of the vulva. In humans, there are two pairs of labia: the ''labia majora'' (or the outer labia) are larger and thicker, while the ''labia minora'' are fol ...
and
clitoris The clitoris ( or ) is a female sex organ present in mammals, ostriches and a limited number of other animals. In humans, the visible portion – the glans – is at the front junction of the labia minora (inner lips), above the ope ...
gave her satisfaction.


Technique

Publicised by Dr. Nsekuye Bizimana as a secure means to achieve
female orgasm Orgasm (from Greek language, Greek , ; "excitement, swelling") or sexual climax is the sudden discharge of accumulated sexual excitement during the Human sexual response cycle, sexual response cycle, resulting in rhythmic, involuntary Muscle ...
, often in the form of ejaculation, kunyaza involves a non-penetrative and a penetrative phase in progression: # The male partner first stimulates the
labia minora The labia minora (Latin for 'smaller lips', singular: ''labium minus'', 'smaller lip'), also known as the inner labia, inner lips, vaginal lips or nymphae are two flaps of skin on either side of the human vaginal opening in the vulva, situated be ...
of the female partner by tapping and also rubbing with his penis and then, at a certain level of arousal, proceeds to stimulate the internal surfaces of the labia minora and the
vulval vestibule The vulval vestibule (or vulvar vestibule or vestibule of vagina) is a part of the vulva between the labia minora into which the urinary meatus (urethral opening) and the vaginal opening open. Its edge is marked by Hart's line. It represents the ...
, including the
urinary meatus The urinary meatus, (, ) also known as the external urethral orifice, is the opening of the urethra. It is the point where urine exits the urethra in both sexes and where semen exits the urethra in males. The meatus has varying degrees of sensiti ...
in the same manner, followed by stimulation of the
clitoris The clitoris ( or ) is a female sex organ present in mammals, ostriches and a limited number of other animals. In humans, the visible portion – the glans – is at the front junction of the labia minora (inner lips), above the ope ...
, vulval vestibule, labia minora and the vaginal opening.Dr. Nsekuye Bizimana, ''Kunyaza, a traditional sexual technique for triggering female orgasm at heterosexual encounters''. Sexologies (2010) Removal of the female partner's
pubic hair Pubic hair is terminal body hair that is found in the genital area of adolescent and adult humans. The hair is located on and around the sex organs and sometimes at the top of the inside of the thighs. In the pubic region around the pubis bon ...
is advised for more comfortable manipulation of the penis. # The male partner penetrates the vagina with alternating shallow thrusts (''gucuga'') at the vaginal opening with deep thrusts (''gucumita'') pushing against the
cervix The cervix or cervix uteri (Latin, 'neck of the uterus') is the lower part of the uterus (womb) in the human female reproductive system. The cervix is usually 2 to 3 cm long (~1 inch) and roughly cylindrical in shape, which changes during ...
while maintaining exaggerated circular movements between
vagina In mammals, the vagina is the elastic, muscular part of the female genital tract. In humans, it extends from the vestibule to the cervix. The outer vaginal opening is normally partly covered by a thin layer of mucosal tissue called the hymen ...
walls in a "screwing" fashion during penetration, often facilitating the movement by holding the penis between the middle and the index finger. Nevertheless, other researchers emphasise that the version introduced by Dr. Bizimana diverts from the traditional kunyaza in fully omitting the
labia elongation Labia stretching, also referred to as labia elongation or labia pulling, is the act of lengthening the ''labia minora'' (the inner lips of the female genitals) through manual manipulation (pulling) or physical equipment (such as weights).
technique of ''gukuna'', which is in fact seen as integral to kunyaza.Plaisirs croisés : gukuna-kunyaza. Missions, corps et sexualités dans le Rwanda contemporain
Michela Fusaschi, ''Genre, sexualité & société'', Autumn 2012


Significance

As ''kunyaza'' involves some commitment of time, and, on the part of the man, restraint, it is posited as a relationship signifier. "A man only ''kunyazas'' a woman that he really cares for, whereas it would be odd to ''kunyaza'' a sex worker." Kunyaza is "the easiest and most effective technique to achieve female ejaculation," according to American sexual health educator, Angelica Lindsey-Ali, also known as The Village Auntie. Rwandan sexologist Vestine Dusabe said that 90% of women experience female ejaculation from kunyaza. Kunyaza is a recommended heterosexual practice for women to achieve sexual pleasure without penetration, according to international female magazine Cosmopolitan.


In books and media

A formulated version of ''kunyaza'' was introduced to the Western public in books ''Weiblicher Orgasmus und weibliche Ejakulation dank afrikanischer Liebeskunst'' (2005) and ''Le secret de l’amour à l’africaine'' (2008) by
traditional medicine Traditional medicine (also known as indigenous medicine or folk medicine) comprises medical aspects of traditional knowledge that developed over generations within the folk beliefs of various societies, including indigenous peoples, before the ...
specialist Nsekuye Bizimana, a Rwandan based in Germany. A
Chinese Chinese can refer to: * Something related to China * Chinese people, people of Chinese nationality, citizenship, and/or ethnicity **''Zhonghua minzu'', the supra-ethnic concept of the Chinese nation ** List of ethnic groups in China, people of ...
translation of ''Le secret de l’amour à l’africaine'' was published in
Hong Kong Hong Kong ( (US) or (UK); , ), officially the Hong Kong Special Administrative Region of the People's Republic of China ( abbr. Hong Kong SAR or HKSAR), is a city and special administrative region of China on the eastern Pearl River Delt ...
in 2010. Kunyaza and other Rwandan sexual practices were featured in the
TV5 Québec Canada TV5 Québec Canada (abbreviated to TV5) is a Canadian French-language specialty channel that focuses primarily on programming from international French-speaking broadcasters. The channel shares a broadcast licence with its sister network, Unis, ...
documentary ''Le Sexe autour du monde: Rwanda'' aired in January 2011. The instructional DVD ''Kunyaza - Afrikanische Liebeskunst'' by erotic film director Pierre Roshan was released by German IntimateFilm in 2011. The practice (under the Ugandan name ''kachabali'') was a topic in the
SBS One SBS is a national public television network in Australia. Launched on 24 October 1980, it is the responsibility of SBS's television division, and is available nationally. In 2018, SBS had a 7.7% audience share. As of 2022, SBS is the lowest ...
documentary ''The Sunny Side of Sex: Uganda'' aired in December 2012.
ProSieben ProSieben (, ''sieben'' is German for "seven"; often stylized as Pro7) is a German free-to-air television network owned by ProSiebenSat.1 Media. It was launched on 1 January 1989. It is Germany's second-largest privately owned television company ...
news magazine ''Unter fremden Decken'' aired the episode ''Sex in Ruanda'' that focused on kunyaza in November 2013. In 2016, the documentary ''Sacred Water'' by Belgian filmmaker Olivier Jourdain, which has kunyaza as the subject matter, premiered at the
International Documentary Film Festival Amsterdam The International Documentary Film Festival Amsterdam (IDFA) is the world's largest documentary film festival held annually since 1988 in Amsterdam. Over a period of twelve days, it has screened more than 300 films and sold more than 250,000 tic ...
. The documentary was released o
DocsOnline
in 2017. ''Kunyaza: The Secret to Female Pleasure'' (2018), by
British Nigerian British Nigerians are British people of Nigerian descent or Nigerians of British descent. This article is about residents and citizens of Nigerian descent living in Britain. Many Nigerians and their British-born descendants in Britain live in So ...
Habeeb Akande, is the first book published on the subject in English. In May 2020, the BBC World Service broadcast "The Orgasm Gap", an episode of ''The Documentary Podcast'' as part of its Life Changes season. The two female reporters, named only as Lily and Kay, explore the omission of sexual pleasure from sex education in the UK, and travel to Rwanda to find out about Kunyaza, as a practise which focusses on female sexual pleasure, leading the woman to orgasm, and to ‘squirt’, what is referred to as ‘sacred water’. There they interviewed the sexologist Vestine Dusabe, but were concerned to discover that labia elongation was an associated cultural practice.


References

{{Reflist Sexual acts Rwandan culture Burundian culture Orgasm