Kheer, also known as payasam, is a sweet dish and a type of wet
pudding
Pudding is a type of food. It can be either a dessert or a savoury (salty or spicy) dish served as part of the main meal.
In the United States, ''pudding'' means a sweet, milk-based dessert similar in consistency to egg-based custards, ins ...
popular in the
Indian subcontinent, usually made by boiling milk, sugar or
jaggery
Jaggery is a traditional non-centrifugal cane sugar consumed in the Indian Subcontinent, Southeast Asia, and Africa. It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can ...
, and
rice, although rice may be substituted with one of the following:
daals
In Indian cuisine, ''dal'' (also spelled ''daal'' or ''dhal''; pronunciation: , Hindi: दाल, Urdu: ) are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. India is the largest producer of pu ...
,
bulgur wheat,
millet
Millets () are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets al ...
,
tapioca,
vermicelli
Vermicelli (; , , also , ) is a traditional type of pasta round in section similar to spaghetti. In English-speaking regions it is usually thinner than spaghetti, while in Italy it is typically thicker.
The term ''vermicelli'' is also used to ...
, or
sweet corn
Sweet corn (''Zea mays'' convar. ''saccharata'' var. ''rugosa''), also called sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive muta ...
. It is typically flavoured with
desiccated coconut,
cardamom,
raisins,
saffron,
cashew
The cashew tree (''Anacardium occidentale'') is a tropical evergreen tree native to South America in the genus ''Anacardium'' that produces the cashew seed and the cashew apple accessory fruit. The tree can grow as tall as , but the dwarf cult ...
s,
pistachio
The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food.
''Pistacia vera'' is often confused with other sp ...
s,
almond
The almond (''Prunus amygdalus'', syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus ...
s, or other
dry fruits and nuts, and recently
pseudograins are also gaining popularity. It is typically served as a
dessert
Dessert is a course (food), course that concludes a meal. The course consists of sweet foods, such as confections, and possibly a beverage such as dessert wine and liqueur. In some parts of the world, such as much of Greece and West Africa, and ...
.
[
]
Etymology
The word ''kheer'' is derived from the Sanskrit word for milk, '' ksheer'' (क्षीर). Kheer is also the archaic name for sweet rice pudding.
Origin
Kheer was a part of the ancient Indian diet.
According to the food historian K. T. Achaya
K. T. Achaya (6 October 1923 – 5 September 2002) was an oil chemist, food scientist, nutritionist and food historian.
He is the author of ''Indian Food: A Historical Companion'', ''The Food Industries of British India'', and ''A Historical Di ...
, kheer or ''payas'', as it is known in southern India, was a popular dish in ancient India. First mentioned in ancient Indian literature, it was a mixture of rice, milk and sugar, a formula that has endured for over two thousand years. Payas was also a staple Hindu
Hindus (; ) are people who religiously adhere to Hinduism.Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
temple food, in particular, and it is served as ''Prasāda
200px, Prasad thaal offered to Swaminarayan temple in Ahmedabad ">Shri Swaminarayan Mandir, Ahmedabad">Swaminarayan temple in Ahmedabad
Prasada (, Sanskrit: प्रसाद, ), Prasadam or Prasad is a religious offering in Hinduism. Most o ...
'' to devotees in temples
A temple (from the Latin ) is a building reserved for spiritual rituals and activities such as prayer and sacrifice. Religions which erect temples include Christianity (whose temples are typically called churches), Hinduism (whose temples ...
.
See also
* Porridge
Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
* Khira sagara
* Shir Berenj or Phirni
References
{{portalbar, Food
Bangladeshi rice dishes
Indian rice dishes
North Indian cuisine
Bihari cuisine
Uttar Pradeshi cuisine
Indian desserts
Nepalese cuisine
Bangladeshi desserts
Odia cuisine
Rice pudding
Telangana cuisine
Hyderabadi cuisine
Punjabi cuisine
Fijian desserts
Kerala cuisine
Tamil cuisine
Indian cuisine
Pakistani cuisine
Sri Lankan cuisine
Indo-Caribbean cuisine