Zen Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...

Buddhism Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and gra ...

, the ''keisaku'' (

Japanese Japanese may refer to: * Something from or related to Japan, an island country in East Asia * Japanese language, spoken mainly in Japan * Japanese people, the ethnic group that identifies with Japan through ancestry or culture ** Japanese diaspor ...

: 警策,

Chinese Chinese can refer to: * Something related to China * Chinese people, people of Chinese nationality, citizenship, and/or ethnicity **''Zhonghua minzu'', the supra-ethnic concept of the Chinese nation ** List of ethnic groups in China, people of ...

: 香板, ''xiāng bǎn''; ''kyōsaku'' in the

Soto school Soto may refer to: Geography *Soto (Aller), parish in Asturias, Spain * Soto (Las Regueras), parish in Asturias, Spain * Soto, Curaçao, Netherlands Antilles * Soto, Russia, a rural locality (a ''selo'') in Megino-Kangalassky District of the Sakh ...

) is a flat wooden stick or slat used during periods of

meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally cal ...

to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the muscular area between the shoulder and the spine. The keisaku itself is thin and somewhat flexible; strikes with it, though they may cause momentary sting if performed vigorously, are not injurious.

Purpose

The word "keisaku" may be translated as "warning stick", or "awakening stick", and is wielded by the

jikijitsu A (Chinese: ''chih-jih'') is the directing monk in charge of every movement of the monks coming to sit zazen in the zendo in a Japanese Zen monastery of the Rinzai School. Their position is that of head monk, and they are generally regarded as s ...

. "Encouragement stick" is a common translation for "kyōsaku". In Soto Zen, the kyōsaku is always administered at the request of the meditator, by way of bowing one's head and putting the palms together in

gassho Gasshō or gasshou can refer to * gasshō (合掌), a position used for greeting in various Buddhist traditions * gasshō-zukuri (合掌造), a style of Japanese farmhouses {{Disambiguation ...

, and then exposing each shoulder to be struck in turn. The kyōsaku may also be administered as a means of shaming one for sitting in a slouching position. In

Rinzai The Rinzai school ( ja, , Rinzai-shū, zh, t=臨濟宗, s=临济宗, p=Línjì zōng) is one of three sects of Zen in Japanese Buddhism (along with Sōtō and Ōbaku). The Chinese Linji school of Chan was first transmitted to Japan by Myōan E ...

Zen, the stick is requested in the same manner, but may also be used at the discretion of the Ino, the one in charge of the meditation hall. Even in such cases, it is not considered a punishment, but a compassionate means to reinvigorate and awaken the meditator who may be tired from many sessions of

zazen ''Zazen'' (literally " seated meditation"; ja, 座禅; , pronounced ) is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. However, the term is a general one not unique to Zen, and thus technicall ...

, or in the "monkey mind" state (overwhelmed with thoughts).

References

* {{Buddhism topics Buddhist ritual implements Culture articles needing translation from Japanese Wikipedia Zazen

Purpose

See also

References