Keegan Longueira
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Keegan Longueira (born 1 April 1991) is a South African adventurer, motivational speaker, and author. He currently resides in
Witbank Witbank (), officially Emalahleni, is a city situated on the Highveld of Mpumalanga, South Africa, within the Emalahleni Local Municipality. The name Witbank is Afrikaans for "white ridge", and is named after a white sandstone outcrop where wago ...
(eMalahleni) a coal mining town in the Province of
Mpumalanga Mpumalanga () is a province of South Africa. The name means "East", or literally "The Place Where the Sun Rises" in the Swazi, Xhosa, Ndebele and Zulu languages. Mpumalanga lies in eastern South Africa, bordering Eswatini and Mozambique. It ...
in
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
. Longueira rose to prominence in 2015 after completing a solo bicycle expedition across Africa from
Cairo Cairo ( ; ar, القاهرة, al-Qāhirah, ) is the capital of Egypt and its largest city, home to 10 million people. It is also part of the largest urban agglomeration in Africa, the Arab world and the Middle East: The Greater Cairo metro ...
to
Cape Town Cape Town ( af, Kaapstad; , xh, iKapa) is one of South Africa's three capital cities, serving as the seat of the Parliament of South Africa. It is the legislative capital of the country, the oldest city in the country, and the second largest ...
. On 2 March 2015, he arrived at the V&A Waterfront in
Cape Town Cape Town ( af, Kaapstad; , xh, iKapa) is one of South Africa's three capital cities, serving as the seat of the Parliament of South Africa. It is the legislative capital of the country, the oldest city in the country, and the second largest ...
in a time of 59 days, 8 hours and 30 minutes, and became the Guinness Record holder for the fastest man ever to cross the continent on Bicycle. Keegan for 4 years had done major expeditions within
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
as training and build up to the World Record Attempt. He now speaks to churches, businesses and major companies about his expeditions and his lessons learnt on the road. Longueira uses his story to influence and touch lives and inspire people to live their dream, regardless of how far away it may seem when starting.


Biography

Keegan Longueira was born in
Vryheid Vryheid ( zu, IVryheid) is a coal mining and cattle ranching town in northern KwaZulu-Natal, South Africa. Vryheid is the Afrikaans word for "freedom". History After Boer farmers, who lived in the Vryheid area, had helped King Dinuzulu defeat his ...
in
Kwa-Zulu Natal KwaZulu-Natal (, also referred to as KZN and known as "the garden province") is a province of South Africa that was created in 1994 when the Zulu bantustan of KwaZulu ("Place of the Zulu" in Zulu) and Natal Province were merged. It is locate ...
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
. His dad was a
coal miner Coal mining is the process of resource extraction, extracting coal from the ground. Coal is valued for its Energy value of coal, energy content and since the 1880s has been widely used to generate electricity. Steel and cement industries use c ...
and his mom a school
teacher A teacher, also called a schoolteacher or formally an educator, is a person who helps students to acquire knowledge, competence, or virtue, via the practice of teaching. ''Informally'' the role of teacher may be taken on by anyone (e.g. whe ...
. The family moved to
Standerton Standerton is a large commercial and agricultural town lying on the banks of the Vaal River in Mpumalanga, South Africa, which specialises in cattle, dairy, maize and poultry farming. The town was established in 1876 and named after Boer leader Co ...
soon after his birth and he grew up there. Keegan has always been a keen sportsman and played
rugby Rugby may refer to: Sport * Rugby football in many forms: ** Rugby league: 13 players per side *** Masters Rugby League *** Mod league *** Rugby league nines *** Rugby league sevens *** Touch (sport) *** Wheelchair rugby league ** Rugby union: 1 ...
,
cricket Cricket is a bat-and-ball game played between two teams of eleven players on a field at the centre of which is a pitch with a wicket at each end, each comprising two bails balanced on three stumps. The batting side scores runs by striki ...
,
tennis Tennis is a racket sport that is played either individually against a single opponent ( singles) or between two teams of two players each ( doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball ...
,
football Football is a family of team sports that involve, to varying degrees, kicking a ball to score a goal. Unqualified, the word ''football'' normally means the form of football that is the most popular where the word is used. Sports commonly c ...
and also competed in
karate (; ; Okinawan language, Okinawan pronunciation: ) is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the ...
,
swimming Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that r ...
and
wrestling Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat ...
. At the age of 6 his family moved to
Witbank Witbank (), officially Emalahleni, is a city situated on the Highveld of Mpumalanga, South Africa, within the Emalahleni Local Municipality. The name Witbank is Afrikaans for "white ridge", and is named after a white sandstone outcrop where wago ...
where he attended
St Thomas Aquinas Thomas Aquinas, OP (; it, Tommaso d'Aquino, lit=Thomas of Aquino; 1225 – 7 March 1274) was an Italian Dominican friar and priest who was an influential philosopher, theologian and jurist in the tradition of scholasticism; he is known wit ...
school. He excelled in sports and made provincial sides for hockey and swimming while acquiring a love for creative writing. At age 15 he went to St Benedict's College Boarding School in
Johannesburg Johannesburg ( , , ; Zulu and xh, eGoli ), colloquially known as Jozi, Joburg, or "The City of Gold", is the largest city in South Africa, classified as a megacity, and is one of the 100 largest urban areas in the world. According to Demo ...
. Keegan worked at a small
triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the t ...
shop before deciding to attend the
University of Johannesburg The University of Johannesburg (UJ) is a public university located in Johannesburg, South Africa. The University of Johannesburg came into existence on 1 January 2005 as the result of a merger between the Rand Afrikaans University (RAU), the Te ...
to study a
BSc A Bachelor of Science (BS, BSc, SB, or ScB; from the Latin ') is a bachelor's degree awarded for programs that generally last three to five years. The first university to admit a student to the degree of Bachelor of Science was the University of ...
in
Sports Science Sports science is a discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally inc ...
. He dropped out before April and then for a short while tried his hand at being a teacher. Before the end of the year he left on a mission trip to
Zambia Zambia (), officially the Republic of Zambia, is a landlocked country at the crossroads of Central Africa, Central, Southern Africa, Southern and East Africa, although it is typically referred to as being in Southern Africa at its most cent ...
which had a life changing effect on him. Keegan then left for
Brazil Brazil ( pt, Brasil; ), officially the Federative Republic of Brazil (Portuguese: ), is the largest country in both South America and Latin America. At and with over 217 million people, Brazil is the world's fifth-largest country by area ...
November 2010 where he volunteered in an
orphanage An orphanage is a Residential education, residential institution, total institution or group home, devoted to the Childcare, care of orphans and children who, for various reasons, cannot be cared for by their biological families. The parent ...
for 3 weeks. In January 2011 he tried his hand at studying again (
BCom A Bachelor of Commerce (abbreviated BComm or BCom; also, ''baccalaureates commercii'') is an undergraduate degree in business, usually awarded in Canada, Australia, India, Sri Lanka, Pakistan, Ireland, New Zealand, Ghana, South Africa, Myanma ...
in
Marketing Management Marketing management is the Organizational studies, organizational discipline which focuses on the practical application of marketing orientation, techniques and methods inside enterprises and organizations and on the management of a firm's mar ...
) at the
University of Pretoria The University of Pretoria ( af, Universiteit van Pretoria, nso, Yunibesithi ya Pretoria) is a multi-campus public university, public research university in Pretoria, the administrative and de facto capital of South Africa. The university was ...
. Keegan promised to see the year out but his belief in wanting his life to represent something bigger led him to de-register from University, buy a second hand bicycle and embark on an expedition across
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
.


Expeditions

Kilimanjaro 2017 In 2017, the night of completing his first ever CrossFit Open, a worldwide 5 week online competition, Keegan and his dad board a plane for
Kilimanjaro Mount Kilimanjaro () is a dormant volcano in Tanzania. It has three volcanic cones: Kibo, Mawenzi, and Shira. It is the highest mountain in Africa and the highest free-standing mountain above sea level in the world: above sea level and ab ...
National Airport in
Tanzania Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands and ...
. The Father and son team set out to conquer Africa's highest peak after speaking about it for many years. The trip was arranged and done through Kibo Slopes Safaris who Keegan had got in contact with doing his "
Cairo Cairo ( ; ar, القاهرة, al-Qāhirah, ) is the capital of Egypt and its largest city, home to 10 million people. It is also part of the largest urban agglomeration in Africa, the Arab world and the Middle East: The Greater Cairo metro ...
to
Cape Town Cape Town ( af, Kaapstad; , xh, iKapa) is one of South Africa's three capital cities, serving as the seat of the Parliament of South Africa. It is the legislative capital of the country, the oldest city in the country, and the second largest ...
" bicycle expedition. On March 30 after a grueling, through the night hike through ice and snow, Manuel Longueira (Keegan's Dad) had to make the tough decision to turn back for base camp after suffering from
altitude sickness Altitude sickness, the mildest form being acute mountain sickness (AMS), is the harmful effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. People can respond to high altitude in different ways. Sympt ...
. Keegan pressed on with one other Guide and managed to summit at approximately 8:30am. It was Keegan's first ever mountain expedition which definitely had an influence on fueling future expeditions. 7 Days in Swaziland In July 2017 Keegan partnered up with adventurer, Zakkie Odendaal, who had recently completed an entire South African Coastline Expedition. The two discussed traveling to a country never visited before and relying totally on the kindness and hospitality of complete strangers. The challenge, to survive 7 Days in
Swaziland Eswatini ( ; ss, eSwatini ), officially the Kingdom of Eswatini and formerly named Swaziland ( ; officially renamed in 2018), is a landlocked country in Southern Africa. It is bordered by Mozambique to its northeast and South Africa to its no ...
with only R70 (5 US dollars approximately at the time) which meant a tight budget of only R10 a day for anything they needed. This made it just possible to buy a small meal in case they could not find anything. Zakkie who was the main brain behind the expedition, fresh off her, Coastline Walk, aimed to visit every part of Swaziland with the allotted days. The two managed just that visiting as far up in the country as
Piggs Peak Piggs Peak is a town in northwestern Eswatini. It was founded around gold prospecting in 1884, but its main industry is now forestry. The Phophonyane Falls lie near the town. Piggs Peak Casino takes its name from the area. In 2001 the 115m high ...
as far south as Nhlangano and as far east as Simunye and Big Bend. Mbabane, the capital city, was the first main city they visited and launched their seven days from there with a lift from a stranger. Darron Raw from Swazi Adventures was a major source of help and guidance to the two pointing them towards all the historic and interesting sites. Climbing Sebebe rock seemed to be a highlight for both travellers. Not only did they survive on a show string budget, they had some incredible adventure tales to tell from it. Morocco to Norway On March 12, 2016 Keegan left on his second major expedition in order to raise money for charity. His goal was to cycle from
Casablanca Casablanca, also known in Arabic as Dar al-Bayda ( ar, الدَّار الْبَيْضَاء, al-Dār al-Bayḍāʾ, ; ber, ⴹⴹⴰⵕⵍⴱⵉⴹⴰ, ḍḍaṛlbiḍa, : "White House") is the largest city in Morocco and the country's econom ...
Morocco Morocco (),, ) officially the Kingdom of Morocco, is the westernmost country in the Maghreb region of North Africa. It overlooks the Mediterranean Sea to the north and the Atlantic Ocean to the west, and has land borders with Algeria to ...
Africa to
Norway Norway, officially the Kingdom of Norway, is a Nordic country in Northern Europe, the mainland territory of which comprises the western and northernmost portion of the Scandinavian Peninsula. The remote Arctic island of Jan Mayen and t ...
. The journey saw ride his bicycle solo across
Morocco Morocco (),, ) officially the Kingdom of Morocco, is the westernmost country in the Maghreb region of North Africa. It overlooks the Mediterranean Sea to the north and the Atlantic Ocean to the west, and has land borders with Algeria to ...
,
Spain , image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = ''Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , i ...
,
France France (), officially the French Republic ( ), is a country primarily located in Western Europe. It also comprises of Overseas France, overseas regions and territories in the Americas and the Atlantic Ocean, Atlantic, Pacific Ocean, Pac ...
,
Belgium Belgium, ; french: Belgique ; german: Belgien officially the Kingdom of Belgium, is a country in Northwestern Europe. The country is bordered by the Netherlands to the north, Germany to the east, Luxembourg to the southeast, France to th ...
,
Netherlands ) , anthem = ( en, "William of Nassau") , image_map = , map_caption = , subdivision_type = Sovereign state , subdivision_name = Kingdom of the Netherlands , established_title = Before independence , established_date = Spanish Netherl ...
,
Germany Germany,, officially the Federal Republic of Germany, is a country in Central Europe. It is the second most populous country in Europe after Russia, and the most populous member state of the European Union. Germany is situated betwe ...
,
Denmark ) , song = ( en, "King Christian stood by the lofty mast") , song_type = National and royal anthem , image_map = EU-Denmark.svg , map_caption = , subdivision_type = Sovereign state , subdivision_name = Danish Realm, Kingdom of Denmark ...
,
Sweden Sweden, formally the Kingdom of Sweden,The United Nations Group of Experts on Geographical Names states that the country's formal name is the Kingdom of SwedenUNGEGN World Geographical Names, Sweden./ref> is a Nordic country located on ...
and eventually end the trip in
Oslo Oslo ( , , or ; sma, Oslove) is the capital and most populous city of Norway. It constitutes both a county and a municipality. The municipality of Oslo had a population of in 2022, while the city's greater urban area had a population of ...
Norway. It took him 3 months to complete the trip which saw him take many days off to speak to people about the journey and the charity he was raising money for. They Charity Forgotten Continent was a Non Profit organization started by Keegan and a team of directors to raise money and awareness for sport out reach project to conduct in Africa. Keegan was quoted as saying he would be back to complete work on the Africa Cairo to Cape town route after the poverty prompted him to start the Organisation. Witbank to Cape Town The title of his first expedition (The Cape Trek Project) eventually become the name of his company, The Cape Trek Project (Pty) Ltd. Keegan's first bicycle expedition across South Africa stretched from
Witbank Witbank (), officially Emalahleni, is a city situated on the Highveld of Mpumalanga, South Africa, within the Emalahleni Local Municipality. The name Witbank is Afrikaans for "white ridge", and is named after a white sandstone outcrop where wago ...
to
Cape Town Cape Town ( af, Kaapstad; , xh, iKapa) is one of South Africa's three capital cities, serving as the seat of the Parliament of South Africa. It is the legislative capital of the country, the oldest city in the country, and the second largest ...
. Keegan used this trip to raise money for CANSA first and then
Operation Smile Operation Smile is a nonprofit medical service organization founded in 1982 by Dr. William P. Magee Jr. and his wife Kathleen (Kathy) S. Magee. It is headquartered in Virginia Beach, Virginia. In addition to providing cleft lip and palate repair ...
. He completed the first trip in 22 Days, the second in 10 days and the third in 14. Witbank to Ballito His fourth expedition was done in aid of
Cancer Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. These contrast with benign tumors, which do not spread. Possible signs and symptoms include a lump, abnormal b ...
once again but was done with one of his good friends, Brent den Bakker The two cycled towards the sea to meet up with a primary school hockey team, The Travelling Pinks, who would be playing three matches to raise money for charity. Keegan was the coach of the team at that time. Cairo to Cape Town. Guinness World Record. His fifth and biggest expedition took place in 2015. He flew to
Cairo Cairo ( ; ar, القاهرة, al-Qāhirah, ) is the capital of Egypt and its largest city, home to 10 million people. It is also part of the largest urban agglomeration in Africa, the Arab world and the Middle East: The Greater Cairo metro ...
from
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
on 31 January 2014 and rolled out of the Cairo el Borg on 2 January 2015 to cycle to Cape Town as fast as he could. He was chasing Robert Knoll's
World Record A world record is usually the best global and most important performance that is ever recorded and officially verified in a specific skill, sport, or other kind of activity. The book ''Guinness World Records'' and other world records organization ...
of 70 days. ! The early journey was plagued by injury and skin infections and by the time he reached
Wadi Halfa Wādī Ḥalfā ( ar, وادي حلفا) is a city in the Northern state of Sudan on the shores of Lake Nubia near the border with Egypt. It is the terminus of a rail line from Khartoum and the point where goods are transferred from rail to ferr ...
(
Sudan Sudan ( or ; ar, السودان, as-Sūdān, officially the Republic of the Sudan ( ar, جمهورية السودان, link=no, Jumhūriyyat as-Sūdān), is a country in Northeast Africa. It shares borders with the Central African Republic t ...
) many thought the record opportunity had past. 4 Days behind record pace, Keegan cut out planned rest days to catch up on time lost. He crossed
Sudan Sudan ( or ; ar, السودان, as-Sūdān, officially the Republic of the Sudan ( ar, جمهورية السودان, link=no, Jumhūriyyat as-Sūdān), is a country in Northeast Africa. It shares borders with the Central African Republic t ...
,
Ethiopia Ethiopia, , om, Itiyoophiyaa, so, Itoobiya, ti, ኢትዮጵያ, Ítiyop'iya, aa, Itiyoppiya officially the Federal Democratic Republic of Ethiopia, is a landlocked country in the Horn of Africa. It shares borders with Eritrea to the ...
,
Kenya ) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , ...
,
Tanzania Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands and ...
,
Zambia Zambia (), officially the Republic of Zambia, is a landlocked country at the crossroads of Central Africa, Central, Southern Africa, Southern and East Africa, although it is typically referred to as being in Southern Africa at its most cent ...
and
Botswana Botswana (, ), officially the Republic of Botswana ( tn, Lefatshe la Botswana, label=Setswana, ), is a landlocked country in Southern Africa. Botswana is topographically flat, with approximately 70 percent of its territory being the Kalahar ...
before eventually arriving back in
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
. En-route Keegan suffered from
diarrhoea Diarrhea, also spelled diarrhoea, is the condition of having at least three loose, liquid, or watery bowel movements each day. It often lasts for a few days and can result in dehydration due to fluid loss. Signs of dehydration often begin wi ...
, severe
sun burn Sunburn is a form of radiation burn that affects living tissue, such as skin, that results from an overexposure to ultraviolet (UV) radiation, usually from the Sun. Common symptoms in humans and animals include: red or reddish skin that is ho ...
,
cramps A cramp is a sudden, involuntary, painful skeletal muscle contraction or overshortening associated with electrical activity; while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the aff ...
and
dehydration In physiology, dehydration is a lack of total body water, with an accompanying disruption of metabolic processes. It occurs when free water loss exceeds free water intake, usually due to exercise, disease, or high environmental temperature. Mil ...
, survived a near robbery at knife point (twice), was spat on in
Ethiopia Ethiopia, , om, Itiyoophiyaa, so, Itoobiya, ti, ኢትዮጵያ, Ítiyop'iya, aa, Itiyoppiya officially the Federal Democratic Republic of Ethiopia, is a landlocked country in the Horn of Africa. It shares borders with Eritrea to the ...
and hit with rocks thrown by kids. Despite this, Keegan entually reached Cape Town on 2 March 2015 to become the fastest man across the African Continent.


Operation Smile

Keegan partnered up with
Operation Smile Operation Smile is a nonprofit medical service organization founded in 1982 by Dr. William P. Magee Jr. and his wife Kathleen (Kathy) S. Magee. It is headquartered in Virginia Beach, Virginia. In addition to providing cleft lip and palate repair ...
in 2013 after hearing a talk done by
David Grier David Grier is an American acoustic guitarist. He is considered to be one of the premier flatpicking guitarists in the world. His crosspicking, unique phrasing, and his ability to create multiple variations on a theme are hallmarks of his play ...
, the South African adventurer who ran the
Great Wall of China The Great Wall of China (, literally "ten thousand ''li'' wall") is a series of fortifications that were built across the historical northern borders of ancient Chinese states and Imperial China as protection against various nomadic grou ...
. David shared the story about kids whose parent couldn't pay for their children's cleft lip and palate surgeries and the complications they would encounter in their lives. The pictures on the slide show touched Keegan deeply and after the talk he walked up to David and asked to be involved. Since that day, The Cape Trek Project and Keegan have raised an incredible amount of money for the organization. Costing just R5 500 to not only repair a child's palate and lip but also their life, gives these people another chance at life. Keegan has always maintained that it would have been impossible to do the things he had done if he had a deformity like this and has committed to helping others. .


References

{{DEFAULTSORT:Longueira, Keegan 1991 births Living people People from Vryheid South African motivational speakers