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John Kearns Tett, & (1916 – 1974) was a Canadian athlete, wartime military pilot, physical fitness educator, and public servant. In the 1950s, he fathered the 5BX (Five Basic Exercises) fitness program developed for the
Royal Canadian Air Force The Royal Canadian Air Force (RCAF; french: Aviation royale canadienne, ARC) is the air and space force of Canada. Its role is to "provide the Canadian Forces with relevant, responsive and effective airpower". The RCAF is one of three environm ...
(RCAF). The Tett Centre for Creativity and Learning in
Kingston, Ontario Kingston is a city in Ontario, Canada. It is located on the north-eastern end of Lake Ontario, at the beginning of the St. Lawrence River and at the mouth of the Cataraqui River (south end of the Rideau Canal). The city is midway between Toro ...
is named after him.


Early life and wartime service

John Tett, a great-grandson of
Benjamin Tett Benjamin Tett (Feb 14, 1798 - May 15, 1878) was an Ontario businessman and political figure. He represented Leeds South as a Conservative member of the 1st Parliament of Ontario. He was born in Hinton St. George in England in 1798, the son of ...
, was born in
Kingston, Ontario Kingston is a city in Ontario, Canada. It is located on the north-eastern end of Lake Ontario, at the beginning of the St. Lawrence River and at the mouth of the Cataraqui River (south end of the Rideau Canal). The city is midway between Toro ...
. His father Arthur, a banker, had enlisted in the Canadian army, but died in England when his son was still an infant. John grew up in Toronto, and became a competitive swimmer and diver; by 1936-37 he was the assistant coach of swimming/diving at the University of Toronto. In July, 1940 he enlisted in the RCAF and subsequently became a pilot officer. In April, 1941 he was posted to
No. 103 Squadron RAF No. 103 Squadron was a Royal Air Force bomber squadron during World War I, World War II and the Cold War, switching to helicopters in the late 1950s until it was disbanded for the last time in 1975. History Formation in World War I No. 103 S ...
in England. Roughly two months later, following a raid on Hamburg, his bomber crash-landed in the North Sea. According to the official
Mentioned in Despatches To be mentioned in dispatches (or despatches, MiD) describes a member of the armed forces whose name appears in an official report written by a superior officer and sent to the high command, in which their gallant or meritorious action in the face ...
"During the subsequent thirteen hours in which the crew drifted in the dinghy, Pilot Officer Tett offered a source of encouragement to all." For this, and for bravery during other missions over Germany, he was awarded the Distinguished Flying Cross on June 22, 1943. After being repatriated to Canada and helping with RCAF recruitment until the war ended, he was released from service in May, 1945.


Postwar life and legacy

Following the war, "Johnny" Tett was appointed Director of Recreation, Adult Education and Citizenship with the Ontario Department of Education. He then rejoined the RCAF in 1952, as a Special Education Officer with the rank of Wing Commander. His mandate was to establish a directorate and trade for the development of physical fitness, sports and recreation. In 1956 he hired researcher
Bill Orban William Robert Orban (21 April 1922 – 18 October 2003) was a Canadian public servant and academic. He was a "pioneer" in the field of physical fitness, best known for creating the 5BX and XBX programmes in the late 1950s. Early life Orban ...
and directed him to devise a program which emphasized the developments of a high level of fitness, but would consume only a relatively small amount of the RCAF personnel's time. Orban's insight was that short bouts of vigorous exercise could be just as effective as longer bouts of moderate exercise for improving fitness. He came up with five basic exercises, four to improve flexibility and strength and one to boost aerobic fitness; none required any equipment at all. The result was the internationally renowned 5BX Program. J. K. Tett retired from the RCAF in May, 1965. He became the first full-time Director of Parks and Recreation for the municipality of Kingston. In 1971, he urged the city to purchase a former brewery and distillery built by
James Morton (Canadian businessman) James Morton (August 29, 1808 – July 7, 1864) was a businessman and political figure in Canada West. He was born in Ireland in 1808 and came to Kingston in Upper Canada in 1824, where he learned the brewery business from Thomas Molson. In ...
in the 1820s, a lakeside site which he envisioned as a community arts complex. Sadly, John K. Tett died before he saw his vision come to fruition. He was reported missing in late August 1974, after his canoe overturned during a storm on Devil Lake, in Frontenac Provincial Park north of Kingston; his body was recovered two weeks later and was buried in the Tett Family cemetery in the village of Newboro,
Rideau Lakes Rideau Lakes is a township located within Leeds and Grenville United Counties in Eastern Ontario, Canada. The township was incorporated on 1 January 1998 by amalgamating the former townships of North Crosby, South Crosby, Bastard, South Burgess a ...
township. Kingston's limestone heritage building became known unofficially as "the Tett", and decades later, a development partnership between the city and
Queen's University Queen's or Queens University may refer to: *Queen's University at Kingston, Ontario, Canada *Queen's University Belfast, Northern Ireland, UK **Queen's University of Belfast (UK Parliament constituency) (1918–1950) **Queen's University of Belfast ...
led to its rebirth as the Tett Centre for Creativity and Learning.


References


External links


Five basic exercises for fitness in 1961, CBC archives, radio interviewAbout the Tett Centre
{{DEFAULTSORT:Tett, John Canadian educators Royal Canadian Air Force personnel Canadian World War II pilots Recipients of the Distinguished Flying Cross (United Kingdom) People from Kingston, Ontario 1916 births 1974 deaths