John Hekker
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John Robert Hekker (born February 8, 1990) is an American football punter for the Carolina Panthers of the National Football League (NFL). He played
college football College football (french: Football universitaire) refers to gridiron football played by teams of student athletes. It was through college football play that American football rules first gained popularity in the United States. Unlike most ...
at Oregon State and was signed by the St. Louis Rams as an undrafted free agent in 2012. Hekker is a four-time First-team All-Pro and four-time Pro-Bowler. He also holds the NFL record for longest punt in Super Bowl history, with a 65-yarder that he delivered in
Super Bowl LIII Super Bowl LIII was an American football game played to determine the champion of the National Football League (NFL) for the 2018 season. The American Football Conference (AFC) champion New England Patriots defeated the National Football Confe ...
.


Early years

Hekker attended Bothell High School in
Bothell, Washington Bothell () is a city in King and Snohomish counties in the U.S. state of Washington. It is part of the Seattle metropolitan area, situated near the northeast end of Lake Washington. As of the 2020 census, it had a population of 48,161 resident ...
, and graduated in 2008. He was the starting quarterback and punter of the Cougars
football Football is a family of team sports that involve, to varying degrees, kicking a ball to score a goal. Unqualified, the word ''football'' normally means the form of football that is the most popular where the word is used. Sports commonly c ...
team during his senior year, leading them to a State Championship game, which they lost. He also briefly played basketball for the school in his senior year.


College career

Hekker played for the Oregon State Beavers football team while attending Oregon State University. In 2008, Hekker was named the
Sun Bowl The Sun Bowl is a college football bowl game that has been played since 1935 in the southwestern United States at El Paso, Texas. Along with the Sugar Bowl and Orange Bowl, it is the second-oldest bowl game in the country, behind the Rose Bowl. ...
Special Teams MVP after averaging 45 yards on 10 punts, including boots of 57 and 52 yards in the fourth quarter of a 3–0 win for the Beavers over the
Pitt Panthers The Pittsburgh Panthers, commonly also referred to as the Pitt Panthers, are the athletic teams representing the University of Pittsburgh, although the term is colloquially used to refer to other aspects of the university such as alumni, facu ...
. He was a four-year starter and finished his college career as one of Oregon State's most prolific punters. As a Beaver, he set a single-game school record with a 52.5 average (six punts for 315 yards) against the Utah Utes in 2011. Hekker ranked third-best in career-punt yardage in school history with a solid 41.3 yards average per punt. In 2011, he earned College Football Performance Award Punter of the Week and was named to the
Ray Guy Award The Ray Guy Award is presented annually to college football's most outstanding punter as adjudged by the Augusta Sports Council. The award is named after punter Ray Guy, an All-American for Southern Mississippi and an All-Pro in the National Foo ...
Watch List – given annually to the nation's best punter. In 2009, he was semi-finalist for the Ray Guy Award and the Phil Steele All-
Pac-10 The Pac-12 Conference is a collegiate List of NCAA conferences, athletic conference, that operates in the Western United States, participating in 24 sports at the NCAA Division I level. Its College football, football teams compete in the NCAA D ...
Second-team. As a senior, Hekker recorded a total of 52 career punts over 50 yards, including 17 when he had six different games with at least one punt of 60+ yards. Hekker earned Pac-12 Conference Honorable Mention with 87 career punts downed inside the 20-yard line in 2011. He also had at least one punt of 50+ yards in every game but one in 2010. Hekker had several memorable kicks as a Beaver. One was the second-longest punt in school history. The punt went for 74 yards in 2010 against
USC USC most often refers to: * University of South Carolina, a public research university ** University of South Carolina System, the main university and its satellite campuses **South Carolina Gamecocks, the school athletic program * University of ...
. Another was a negative-yardage punt when he shanked the ball for a loss of 4 yards. For three years, Hekker also worked as the holder on placekicks.


Professional career


St. Louis / Los Angeles Rams


2012 season: Rookie year

In 2012, Hekker was signed as an undrafted free agent with the St. Louis Rams. During Week 2, Hekker was nominated for Pepsi NFL Rookie of the Week after recording three punts for 163 yards and a 54.33 net punt average, with the longest punt being 66 yards. Two weeks later against the
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) West, which they rejoined in 2002 as ...
, Hekker threw a 2-yard touchdown pass to wide receiver Danny Amendola on a fake field goal. He became the first Rams punter to throw a touchdown pass since the AFL-NFL merger. During Week 5 against the
Arizona Cardinals The Arizona Cardinals are a professional American football team based in the Phoenix metropolitan area. The Cardinals compete in the National Football League (NFL) as a member of the National Football Conference (NFC) West division, and play t ...
, Hekker set a Rams franchise record with a gross punting average of 56.9 in one game, beating the old mark of 56.0 set by
Donnie Jones Donald Scott Jones Jr. (born July 5, 1980) is a former American football punter. He played college football for Louisiana State University and was drafted by the Seattle Seahawks in the seventh round of the 2004 NFL Draft. He also played for t ...
on three other occasions. Hekker recorded seven punts for 398 yards in the game, placing three of his punts inside the opponent's 20-yard line. He had two punts of 60 plus yards. In doing so, he stopped Patrick Peterson from returning a punt for a touchdown against St. Louis, as he did in both rivalry games last season. Hekker was again nominated for Pepsi NFL Rookie of the Week. During Week 10 against the San Francisco 49ers, Hekker converted on two fake punt passes for 40 yards, while having four punts with a 31-yard average and placing one of them inside the opponent's 20-yard line in a 24-24 tie. The first of the two passes was an audible called by Hekker himself after gunner Rodney McLeod was left uncovered. Hekker was again nominated for Pepsi NFL Rookie of the Week. Hekker finished his rookie season with 82 punts for 3,756 net yards for a 45.8 average.


2013 season

On December 29, 2013, Hekker officially broke the single season record for net punt yards (44.2), previously held by
Andy Lee Andy Lee may refer to: __NOTOC__ Sportspeople * Andy Lee (American football) (born 1982), American football punter * Andy Lee (boxer) (born 1984), Irish boxer * Andy Lee (footballer, born 1982), English footballer for Bradford City * Andy Lee (footb ...
(44) in 2006 for the San Francisco 49ers. Hekker finished his second professional season with 78 punts for 3,609 net yards for a 46.27 average. He earned Pro Bowl and First Team All-Pro honors.


2014 season

On October 19, 2014, Hekker threw a pass to running back
Benny Cunningham Benjamin Corey Cunningham (born July 7, 1990) is a former American football running back. He played college football at Middle Tennessee State and was signed by the St. Louis Rams as an undrafted free agent in 2013. Early years Cunningham att ...
on a fake punt with 1:14 left in a game against the
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) West, which they rejoined in 2002 as ...
. On December 5, 2014, Hekker agreed to a six-year, $18 million contract extension with $9 million guaranteed. His deal is the largest contract ever given to a punter. Hekker finished the 2014 season with 80 punts for 3,721 net yards for a 46.51 average.


2015 season

Hekker was named NFC Special Teams Player of the Month for October. On December 27, 2015, early in the second quarter of a game against the
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) West, which they rejoined in 2002 as ...
, Hekker was penalized 15 yards for unnecessary roughness for shoving
Cliff Avril Clifford Samuel Avril (born April 8, 1986) is a former American football defensive end. He played college football at Purdue and was drafted in the third round of the 2008 NFL Draft by the Detroit Lions. He has also played for the Seattle Seahaw ...
after a 45-yard punt. Later in the game, Hekker dropped to the ground when he thought Michael Bennett was going to hit him as retaliation. Bennett later said that Hekker acted "like a little girl" in a post game interview. In the 2015 season, Hekker again led the league in net punting average and was named as an All-Pro by the Associated Press for the second time. He was named to the Pro Bowl for his 2015 campaign. He led the league in punts and punting yards with 96 and 4,601, respectively.


2016 season

In 2016, Hekker set NFL records for punts downed inside the 20 (51), had only one touchback, and broke his own record for net punting yardage (46.0). Some speculated his performance ranked as the greatest punting season ever. Hekker was named to his third Pro Bowl and his third First-team All-Pro. Hekker finished the 2016 season with 98 punts for a league-leading 4,680 net yards for a 47.76 average.


2017 season

On September 11, 2017, Hekker signed a two-year contract extension with the Rams through the 2022 season. During Week 2 against the Washington Redskins, Hekker recorded a 28-yard pass to Josh Reynolds on a successful fake punt. On December 19, 2017, he was named to his fourth Pro Bowl. He earned First Team All-Pro honors. Hekker finished the 2017 season with 65 punts for 3,113 net yards for a 47.89 average. The Rams finished the season atop the NFC West with an 11–5 record and made the playoffs as the #3-seed. In his playoff debut, Hekker had five punts for 218 net yards for a 43.6 average in the 26–13 loss to the
Atlanta Falcons The Atlanta Falcons are a professional American football team based in Atlanta. The Falcons compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) South division. The Falcons joined th ...
in the
Wild Card Round A wild card (also wildcard or wild-card and also known as an at-large berth or at-large bid) is a tournament or playoff berth awarded to an individual or team that fails to qualify in the normal way; for example, by having a high ranking or winnin ...
.


2018 season: First Super Bowl appearance

During Week 2 against the
Arizona Cardinals The Arizona Cardinals are a professional American football team based in the Phoenix metropolitan area. The Cardinals compete in the National Football League (NFL) as a member of the National Football Conference (NFC) West division, and play t ...
, Hekker (normally the holder) had to take placekicking duties when placekicker
Greg Zuerlein Gregory Zuerlein ; (born December 27, 1987) is an American football placekicker for the New York Jets of the National Football League (NFL). A native of Lincoln, Nebraska, he played college football at Nebraska-Omaha and Missouri Western. He ...
was injured. He converted an extra point and a field goal in the 34–0 shoutout victory. During a Week 9 45-35 road loss the New Orleans Saints, Hekker ran three yards on a fake field goal attempt, but was ruled a yard short of the first down marker. During the season, Hekker also completed two of four pass attempts for 19 yards on fake punt attempts, with both completions leading to first downs for the Rams. In 2018, he punted a career-low 43 times for 1,992 yards (46.3 average), and only once punted more than four times in any game due to the Rams' prolific offense. Hekker missed Pro Bowl and first-team All-Pro honors for the first time since 2014. In the playoffs, the Rams defeated both the Dallas Cowboys in the Divisional Round and New Orleans Saints in the NFC Championship. In the NFC Championship against the Saints with Rams down 13–0 early in the second quarter, Hekker ran a fake punt and threw a 12-yard pass to
Sam Shields Samuel George Shields III (born December 8, 1987) is a former American football cornerback. He played college football at the University of Miami. Shields was signed by the Green Bay Packers as an undrafted free agent in 2010. He won Super Bo ...
to get a first down and put the Rams in position to get their first points of the game. Playing against the
New England Patriots The New England Patriots are a professional American football team based in the Greater Boston area. They compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) AFC East, East divisio ...
in
Super Bowl LIII Super Bowl LIII was an American football game played to determine the champion of the National Football League (NFL) for the 2018 season. The American Football Conference (AFC) champion New England Patriots defeated the National Football Confe ...
, he set a Super Bowl record with a 65-yard punt, breaking the record set by the Patriots'
Ryan Allen Ryan Allen may refer to: * Ryan Allen (bass) (1943–2018), American bass singer * Ryan Allen (American football) Ryan Allen (born February 28, 1990) is an American football punter who is a free agent. He played college football for the Louis ...
, whom Hekker competed with at Oregon State. The Rams went on to lose the Super Bowl 13–3 as Hekker punted nine times for 417 yards.


2019 season

During Week 10 against the
Pittsburgh Steelers The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member club of the American Football Conference (AFC) North division. Founded in , the Steel ...
, Hekker threw a pass on a fake punt that was intercepted by running back
Trey Edmunds Ferrell "Trey" Edmunds III (born December 30, 1994) is an American football running back who is a free agent. He played college football at Virginia Tech and Maryland and signed with the New Orleans Saints as an undrafted free agent in 2017. Ear ...
in the 17–12 road loss. In Week 17, he earned NFC Special Teams Player of the Week for his game against Arizona. For the season, he averaged more than 47 yards per kick for the fourth time in his career. He was named to the Pro Football Hall of Fame All-Decade Team for the 2010s.


2020 season

During Week 7 against the
Chicago Bears The Chicago Bears are a professional American football team based in Chicago. The Bears compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) North division. The Bears have won nine NF ...
, Hekker punted five times and each one was downed at or inside the opposing 10-yard line. He averaged 44.2 yards per punt with a long of 63 in the Rams' 24–10 victory on Monday Night Football, earning NFC Special Teams Player of the Week for the fourth time in his career. The following day, Hekker was also honored as NFC Special Teams Player of the Month, the third time he had been so honored. In the 2020 season, he punted 68 times for 3,099 net yards for a 45.57 average.


2021 season: Super Bowl championship

In 2021, Hekker totaled 51 punts for 2,252 yards, with 23 of 51 punts being downed inside the opponent's own 20-yard line. In the
Wild Card Round A wild card (also wildcard or wild-card and also known as an at-large berth or at-large bid) is a tournament or playoff berth awarded to an individual or team that fails to qualify in the normal way; for example, by having a high ranking or winnin ...
against the
Arizona Cardinals The Arizona Cardinals are a professional American football team based in the Phoenix metropolitan area. The Cardinals compete in the National Football League (NFL) as a member of the National Football Conference (NFC) West division, and play t ...
, Hekker planted all five of his punts inside the opposing 20-yard line, earning him praise from quarterback Matthew Stafford, who said Hekker's punting played crucial role in the Rams 34-11 victory. He won
Super Bowl LVI Super Bowl LVI was an American football game played to determine the champion of the National Football League (NFL) for the 2021 season. The National Football Conference (NFC) champion Los Angeles Rams defeated the American Football Conference ...
when the Rams defeated the
Cincinnati Bengals The Cincinnati Bengals are a professional American football team based in Cincinnati. The Bengals compete in the National Football League (NFL) as a member club of the league's American Football Conference (AFC) AFC North, North division. The c ...
by a score of 23-20 and punted six times for 261 yards in the game. On March 16, 2022, Hekker was released by the Rams.


Carolina Panthers

On March 18, 2022, Hekker signed a three-year, $7.6 million contract with the Carolina Panthers.


NFL career statistics


Regular season


Postseason


Awards

* 4× Pro Bowl selection, (
2013 File:2013 Events Collage V2.png, From left, clockwise: Edward Snowden becomes internationally famous for leaking classified NSA wiretapping information; Typhoon Haiyan kills over 6,000 in the Philippines and Southeast Asia; The Dhaka garment fact ...
,
2015 File:2015 Events Collage new.png, From top left, clockwise: Civil service in remembrance of November 2015 Paris attacks; Germanwings Flight 9525 was purposely crashed into the French Alps; the rubble of residences in Kathmandu following the Apri ...
2017 File:2017 Events Collage V2.png, From top left, clockwise: The War Against ISIS at the Battle of Mosul (2016-2017); aftermath of the Manchester Arena bombing; The Solar eclipse of August 21, 2017 ("Great American Eclipse"); North Korea tests a ser ...
) * 4× First-team All-Pro selection (
2013 File:2013 Events Collage V2.png, From left, clockwise: Edward Snowden becomes internationally famous for leaking classified NSA wiretapping information; Typhoon Haiyan kills over 6,000 in the Philippines and Southeast Asia; The Dhaka garment fact ...
,
2015 File:2015 Events Collage new.png, From top left, clockwise: Civil service in remembrance of November 2015 Paris attacks; Germanwings Flight 9525 was purposely crashed into the French Alps; the rubble of residences in Kathmandu following the Apri ...
2017 File:2017 Events Collage V2.png, From top left, clockwise: The War Against ISIS at the Battle of Mosul (2016-2017); aftermath of the Manchester Arena bombing; The Solar eclipse of August 21, 2017 ("Great American Eclipse"); North Korea tests a ser ...
) * 2× Second-team All-Pro selection (
2014 File:2014 Events Collage.png, From top left, clockwise: Stocking up supplies and personal protective equipment (PPE) for the Western African Ebola virus epidemic; Citizens examining the ruins after the Chibok schoolgirls kidnapping; Bundles of wat ...
,
2018 File:2018 Events Collage.png, From top left, clockwise: The 2018 Winter Olympics opening ceremony in PyeongChang, South Korea; Protests erupt following the Assassination of Jamal Khashoggi; March for Our Lives protests take place across the United ...
) * NFL 2010s All-Decade Team * 4× NFC Special Teams Player of the Month (2015 – October; 2016 – December; 2020 – October) * 4× NFC Special Teams Player of the Week (2012 – Week 5, Week 14; 2016 – Week 4; 2016 – Week 10; 2019 – Week 17; 2020 – Week 7)


NFL records


Super Bowl records

* Longest punt in a Super Bowl: 65 yards


Media appearances

Hekker was the main athlete featured in a 2013 Dude Perfect YouTube video titled "NFL Kicking Edition , Dude Perfect" along with Rams teammates
Greg Zuerlein Gregory Zuerlein ; (born December 27, 1987) is an American football placekicker for the New York Jets of the National Football League (NFL). A native of Lincoln, Nebraska, he played college football at Nebraska-Omaha and Missouri Western. He ...
and Jake McQuaide. For Season 2 of the Netflix cooking show ''
Nailed It ''Nailed It!'' is an American reality television series that premiered on March 9, 2018 on Netflix. The series is a bake-off competition in the style of reality television, where three amateur bakers compete to replicate complicated cakes and conf ...
'', Hekker was a guest judge.


Personal life

Hekker is a
Christian Christians () are people who follow or adhere to Christianity, a monotheistic Abrahamic religion based on the life and teachings of Jesus Christ. The words ''Christ'' and ''Christian'' derive from the Koine Greek title ''Christós'' (Χρι ...
. He and his wife, Makayla, have two children together.


References


External links


Carolina Panthers bio

Oregon State Beavers bio
{{DEFAULTSORT:Hekker, Johnny 1990 births Living people American football punters Carolina Panthers players Los Angeles Rams players National Conference Pro Bowl players Oregon State Beavers football players People from Bothell, Washington Players of American football from Washington (state) Sportspeople from the Seattle metropolitan area St. Louis Rams players Unconferenced Pro Bowl players