Inabraw
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Dinengdeng (also called inabraw) is a dish of the
Ilocano people The Ilocanos ( ilo, Tattao nga Iloko/), Ilokanos, or Iloko people are the third largest Filipino ethnolinguistic group and mostly reside within the Ilocos Region in the northwestern seaboard of Luzon, Philippines. The native language of the Ilo ...
of the
Philippines The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republ ...
, similar to
pinakbet Pinakbet (also called pakbet or pinak bet) is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables sautéed in fish or shrimp sauce. The word is the contracted from the Ilokano wo ...
. It is classified as a
bagoong ''Bagoóng'' (; ) is a Philippine condiment partially or completely made of either fermented fish (''bagoóng'') or krill or shrimp paste (''alamáng'') with salt. The fermentation process also produces fish sauce known as ''patís''. The pre ...
monamon soup based dish. Unlike
pinakbet Pinakbet (also called pakbet or pinak bet) is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables sautéed in fish or shrimp sauce. The word is the contracted from the Ilokano wo ...
, ''dinengdeng'' contains fewer vegetables and contains squash and more ''bagoong'' monamon soup base. The dish may contain the following vegetables: saluyot (
jute Jute is a long, soft, shiny bast fiber that can be spun into coarse, strong threads. It is produced from flowering plants in the genus ''Corchorus'', which is in the mallow family Malvaceae. The primary source of the fiber is ''Corchorus olit ...
) leaves, the pods and leaves of the marunggay(horseradish), the leaves and fruits of parya (
bitter melon ''Momordica charantia'' (commonly called bitter melon; Goya; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Afri ...
), the (
calabaza Calabaza is the generic name in the Spanish language for any type of winter squash. Within an English-language context it specifically refers to what is also known as the West Indian pumpkin, a winter squash typically grown in the West Indies, t ...
) squash and blossoms, ''alukon'' blossoms, kalunay (
amaranth ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely pack ...
) leaves,
sweet potato The sweet potato or sweetpotato (''Ipomoea batatas'') is a dicotyledonous plant that belongs to the Convolvulus, bindweed or morning glory family (biology), family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a r ...
tubers and leaves, gourds (like ''kabatiti'' and ''tabungaw''),
string beans Green beans are young, unripe fruits of various cultivars of the common bean (''Phaseolus vulgaris''), although immature or young pods of the runner bean (''Phaseolus coccineus''), yardlong bean ( ''Vigna unguiculata'' subsp. ''sesquipedalis' ...
and shoots,
talinum ''Talinum'' is a genus of herbaceous succulent plants in the family Talinaceae (formerly in the family Portulacaceae) whose common names include flameflower. Several species bear edible leaves, and ''Talinum fruticosum'' is widely grown in tropi ...
,
chayote Chayote (''Sechium edule''), also known as mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae. This fruit was first cultivated in Mesoamerica between southern Mexico and Honduras, with the most genetic diversity ...
shoots,
chili peppers Chili peppers (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl '' chīlli'' (), are varieties of the berry-fruit of plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for ...
, ''sabunganay'' (
banana A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa''. In some countries, bananas used for cooking may be called "plantains", distinguis ...
blossoms),
corn Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Th ...
, West-Indian pea blossoms, ''tangkoy'' (
winter melon ''Benincasa hispida'', the wax gourd, also called ash gourd, white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, Chinese preserving melon is a vine grown for its very large fruit, eaten as a vegetable when mature. It is the o ...
),
eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...
,
okra Okra or Okro (, ), ''Abelmoschus esculentus'', known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It has edible green seed pods. The geographical origin of okra is disputed, with su ...
,
winged bean The winged bean (''Psophocarpus tetragonolobus''), also known as , goa bean, four-angled bean, four-cornered bean, manila bean, princess bean, asparagus pea, dragon bean, is a tropical herbaceous legume plant. Winged bean is widely recognised b ...
s,
parda bean ''Lablab purpureus'' is a species of bean in the family Fabaceae. It is native to Africa and it is cultivated throughout the tropics for food.lima beans A lima bean (''Phaseolus lunatus''), also commonly known as the butter bean, sieva bean, double bean, Madagascar bean, or wax bean is a legume grown for its edible seeds or beans. Origin and uses ''Phaseolus lunatus'' is found in Meso- and Sou ...
, various
mushroom A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. ''Toadstool'' generally denotes one poisonous to humans. The standard for the name "mushroom" is t ...
s like
oyster mushroom ''Pleurotus'' is a genus of gilled mushrooms which includes one of the most widely eaten mushrooms, '' P. ostreatus''. Species of ''Pleurotus'' may be called oyster, abalone, or tree mushrooms, and are some of the most commonly cultivated edib ...
s, whole
taro Taro () (''Colocasia esculenta)'' is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, and petioles. Taro corms are a food staple in Africa ...
,
cassava ''Manihot esculenta'', common name, commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively ...
tubers, purple yams, and wild potatoes. Some add fried or roasted fish or other meats, usually leftovers, to the dish.


See also

* Sinabawang gulay *
Binagoongan ''Binagoongan'' is a Filipino cooking process consisting of vegetables (most notably water spinach) or meat (usually pork, but can also be chicken or beef) sautéed or braised in ''bagoong alamang'' (shrimp paste), garlic, black peppercorns, ...


References


External links


Dinengdeng, glorious dinengdeng!
- an essay about dinengdeng and samples of various dinengdeng.
Pinakbet Republic
- foodblog that "demystifies Ilokano food" and features "rave and rants on food and cuisine of the Ilokanos" {{Filipino food Ilocano cuisine Philippine soups