''If You Can't Join 'Em... Beat 'Em'' is the second studio album by

DJ Format Matt Ford, better known as DJ Format (a near-inversion of his birth name), is a hip hop DJ born in Southampton, England who lives in Brighton. He collaborates frequently with Abdominal on the album '' Music For the Mature B-Boy'' and with Abd ...

Track listing

# "Intro" # "3 Feet Deep" (featuring

Abdominal The abdomen (colloquially called the belly, tummy, midriff, tucky or stomach) is the part of the body between the thorax (chest) and pelvis, in humans and in other vertebrates. The abdomen is the front part of the abdominal segment of the torso. ...

D-Sisive Derek Christoff, better known by his stage name D-Sisive, is a Canadian rapper, best known for his Juno-nominated EP ''The Book'', his hit single "Nobody with a Notepad" (for which D-Sisive and collaborator Muneshine won the 2009 annual SOCAN So ...

) # "Participation Prerequisite" (featuring Abdominal) # "Another One of Those Songs" (featuring D-Sisive) # "The Turning Point" # "Ugly Brothers" (featuring Abdominal) # "Separated At Birth" (featuring Abdominal & D-Sisive) # "The Place" (featuring

Chali 2na Charles Stewart (born June 26, 1971), better known as Chali 2na, is an American painter and rapper, associated with the groups Jurassic 5 and Ozomatli. He is known for his bass-baritone and quick delivery rapping style. Personal life Early lif ...

& Akil) # "Rap Machine" (featuring Abdominal) # "Black Cloud" # "I'm Good" (featuring Abdominal) # "2,3.. Scrape (Remix)"

Samples

"Participation Prerequisite" includes Power Montage by Keith Mansfield

References

2005 albums DJ Format albums {{2005-hiphop-album-stub