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Age regression in therapy is a psycho-therapeutic process that aims to facilitate access to childhood memories, thoughts, and feelings. Age regression can be induced by hypnotherapy, which is a process where patients move their focus to
memories Memory is the faculty of the mind by which data or information is encoded, stored, and retrieved when needed. It is the retention of information over time for the purpose of influencing future action. If past events could not be remembered, ...
of an earlier stage of life in order to explore these memories or to access difficult aspects of their
personality Personality is the characteristic sets of behaviors, cognitions, and emotional patterns that are formed from biological and environmental factors, and which change over time. While there is no generally agreed-upon definition of personality, m ...
. Age regression has become controversial both inside and outside of the therapeutic community, with many cases involving alleged child abuse,
alien abduction Alien abduction (also called abduction phenomenon, alien abduction syndrome, or UFO abduction) refers to the phenomenon of people reporting their experience of being kidnapped by extraterrestrial beings and subjected to physical and psychologica ...
,
rape Rape is a type of sexual assault usually involving sexual intercourse or other forms of sexual penetration carried out against a person without their consent. The act may be carried out by physical force, coercion, abuse of authority, or ...
, and other traumatic incidents subsequently being discredited. The notion of age regression is central to
attachment therapy Attachment therapy (also called "the Evergreen model", "holding time", "rage-reduction", "compression therapy", "rebirthing", "corrective attachment therapy", and "coercive restraint therapy") is a pseudoscientific child mental health intervent ...
, whose proponents believe that a child who has missed out on their
developmental stages Stages of development may refer to: Biology *Developmental biology, the study of the process by which animals and plants grow and develop *Prenatal development, also called fetal development, or embryology *Human development (biology), the proc ...
can be made to experience those stages at a later age by a variety of techniques. Many of these techniques are intensely physical and confrontational, and include forced holding of eye contact, sometimes while being required to access traumatic memories of past neglect or abuse. Extreme emotions such as rage or fear may be simultaneously induced. Occasionally, ' rebirthing' has been used with tragic results. Accompanying parenting techniques may use bottle feeding and systems of complete control by the parent over the child's basic needs, including toileting and water.


Definition

Age regression in therapy is also referred to as hypnotic age regression. This is a hypnosis technique utilized by hypnotherapists to help patients remember the perceptions and feelings caused by past events that have had an effect on their present illness. Hypnotic age regression occurs when a person is hypnotized and is instructed to recall a past event or regress to an earlier age. The patient may then proceed to recall or relive events in their life. If the hypnotherapist suggests that the patient is of a certain age, the patient may begin to appear to talk, act, and think in ways appropriate to said age. This allows for the patient to reinterpret their current situation with new information and insight. Every age regression session varies based on the hypnotherapist and patient.


Purpose

The purpose of hypnotic age regression is to reframe the negative feelings and perceptions of the past to facilitate progress towards the patient's goals. It allows patients to find the cause of their current blocks and eliminate their past traumas. When patients are hypnotized, they are in an altered state that allows for their
subconscious mind In psychology, the subconscious is the part of the mind that is not currently of focal awareness. Scholarly use of the term The word ''subconscious'' represents an anglicized version of the French ''subconscient'' as coined in 1889 by the psycho ...
to be accessed. The subconscious mind holds the behaviors and habits that people exhibit to protect them. These behaviors and habits are repeated until they are not necessary any more. Hypnotic age regression allows for patients to reframe and purge their unnecessary behaviors.


False memories

Whether hypnotic age regression leads to more accurate earlier memories, or if the memories are real at all, is heavily debated. The question of whether people should utilize hypnosis to recall memories of early trauma is very controversial. Psychological research shows that interviews can be carried out in a way that people can easily acquire false memories. Joseph Green, a professor at Ohio University, conducted a study on Hypnotherapy & false memories. In the study, 48 students who had been shown to be highly susceptible to hypnosis were divided into two groups. Before they were hypnotized, 32 of the students were warned that hypnosis could lead to false memories and could not make people remember things that they would not ordinarily remember. The remaining 16 students were not given such a warning. Then the students were asked to select an uneventful night from the previous week -- a night they had uninterrupted sleep, uninfluenced by alcohol or drugs, and without any dreams that were recalled. During hypnosis, the students were asked if they had heard a loud noise at 4 A.M. during that night. After hypnosis, they were asked if they recalled hearing a loud noise at 4 A.M. during the night in question. Twenty-eight percent of the forewarned students and forty-four percent of those who were not warned about false memories claimed that they had heard such a noise. ''The results suggest that warnings are helpful to some extent in discouraging pseudomemories,'' Dr. Green said, adding, ''Warnings did not prevent pseudomemories and did not reduce the confidence subjects had in those memories.'' In a separate study Dr. Green conducted with the help of three students at Ohio State, 160 students were divided into three groups. One underwent self-hypnosis and another deep relaxation, while a third did counting exercises. All of them were told that the regimen would help them recall their earliest memories. Forty percent of those in the hypnosis group later recalled a memory of something that occurred on or before their first birthday. Similar recollections were reported by only 22 percent of those in the relaxation group and 13 percent in the counting group.


See also

*
Alien abduction Alien abduction (also called abduction phenomenon, alien abduction syndrome, or UFO abduction) refers to the phenomenon of people reporting their experience of being kidnapped by extraterrestrial beings and subjected to physical and psychologica ...
*
Automatic writing Automatic writing, also called psychography, is a claimed psychic ability allowing a person to produce written words without consciously writing. Practitioners engage in automatic writing by holding a writing instrument and allowing alleged spir ...
*
Confabulation In psychology, confabulation is a memory error defined as the production of fabricated, distorted, or misinterpreted memories about oneself or the world. It is generally associated with certain types of brain damage (especially aneurysm in the an ...
* Confirmation bias *
Developmental stage theories In psychology, developmental stage theories are theories that divide psychological development into distinct stages which are characterized by qualitative differences in behavior. Developmental stage theories are one type of structural stage theor ...
*
Eyewitness testimony Eyewitness testimony is the account a bystander or victim gives in the courtroom, describing what that person observed that occurred during the specific incident under investigation. Ideally this recollection of events is detailed; however, this is ...
* Facilitated communication * False allegation of child sexual abuse *
False memory In psychology, a false memory is a phenomenon where someone recalls something that did not happen or recalls it differently from the way it actually happened. Suggestibility, activation of associated information, the incorporation of misinformat ...
*
False memory syndrome In psychology, false memory syndrome (FMS) is a condition in which a person's identity and relationships are affected by false memories of psychological trauma, recollections that are factually incorrect yet strongly believed. Peter J. Freyd orig ...
*
Hypnosis Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
* Hypnotherapy * Ideomotor responses to questioning in hypnotherapy * Imagination inflation * List of memory biases *
Lost in the mall technique The "lost in the mall" technique or experiment is a memory implantation technique used to demonstrate that confabulations about events that never took place – such as having been lost in a shopping mall as a child – can be created through sugge ...
*
Memory errors Memory gaps and errors refer to the incorrect recall, or complete loss, of information in the memory system for a specific detail and/or event. Memory errors may include remembering events that never occurred, or remembering them differently from ...
*
Memory implantation Memory implantation is a technique used in cognitive psychology to investigate human memory. In memory implantation studies researchers make people believe that they remember an event that actually never happened. The false memories that have been ...
*
Misinformation effect The misinformation effect occurs when a person's recall of episodic memories becomes less accurate because of post-event information. The misinformation effect has been studied since the mid-1970s. Elizabeth Loftus is one of the most influential re ...
*
Rape Rape is a type of sexual assault usually involving sexual intercourse or other forms of sexual penetration carried out against a person without their consent. The act may be carried out by physical force, coercion, abuse of authority, or ...
*
Recall (memory) Recall in memory refers to the mental process of retrieval of information from the past. Along with encoding and storage, it is one of the three core processes of memory. There are three main types of recall: free recall, cued recall and serial ...
* Recovered-memory therapy *
Repressed memory Repressed memory is an inability to recall autobiographical information, usually of a traumatic or stressful nature. The concept originated in psychoanalytic theory where repression is defined as a protective mechanism that excludes memory of ...
*
Past life regression Past life regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. The practice is widely considered discredited and unscientific by medical practitioners, and experts generally re ...
*
Regression (psychology) Regression (german: Regression), according to psychoanalyst Sigmund Freud, is a defense mechanism leading to the temporary or long-term reversion of the ego to an earlier stage of development rather than handling unacceptable impulses more adaptive ...
*
Satanic ritual abuse The Satanic panic is a moral panic consisting of over 12,000 unsubstantiated cases of Satanic ritual abuse (SRA, sometimes known as ritual abuse, ritualistic abuse, organized abuse, or sadistic ritual abuse) starting in the United States in th ...
* Source-monitoring error


References

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Attachment theory Hypnosis Psychotherapy fr:Régression (psychanalyse)#Régression temporelle