Helen T. Parsons
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Helen Tracy Parsons (March 26, 1886 – December 30, 1977) was an American
biochemist Biochemists are scientists who are trained in biochemistry. They study chemical processes and chemical transformations in living organisms. Biochemists study DNA, proteins and Cell (biology), cell parts. The word "biochemist" is a portmanteau of ...
and nutritionist chiefly known for her early work in vitamin B. Parsons developed an interest in
biochemistry Biochemistry or biological chemistry is the study of chemical processes within and relating to living organisms. A sub-discipline of both chemistry and biology, biochemistry may be divided into three fields: structural biology, enzymology and ...
and
nutrition Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain sufficient n ...
at the University of Wisconsin-Madision, where she was a graduate student under Elmer McCollum. Parsons spent most of her own scientific career at the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
in their Home Economics department. After her retirement, she was named a fellow of the
American Institute of Nutrition The American Society for Nutrition (ASN) is an American society for professional researchers and practitioners in the field of nutrition. ASN publishes four journals in the field of nutrition. It has been criticized for its financial ties to the ...
(AIN) in 1959, one of only three women to be so honored. Parsons is well known for her early work on eggs, which was critical to the discovery of
biotin Biotin (or vitamin B7) is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name ''biotin'', bor ...
and
avidin Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. In chicken egg white, avidin ...
in 1940. Her later work on
thiamine Thiamine, also known as thiamin and vitamin B1, is a vitamin, an essential micronutrient, that cannot be made in the body. It is found in food and commercially synthesized to be a dietary supplement or medication. Phosphorylated forms of thi ...
depletion by live
yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are estimated to constitut ...
was crucial in helping to stop the sale of raw yeast cocktails as a nutritional supplement.


Early life and education

Helen Tracy Parsons was born on March 26, 1886, in
Arkansas City, Kansas Arkansas City () is a city in Cowley County, Kansas, United States, situated at the confluence of the Arkansas River and Walnut River in the southwestern part of the county. As of the 2020 census, the population of the city was 11,974. The n ...
. Her father was a
physician A physician (American English), medical practitioner (Commonwealth English), medical doctor, or simply doctor, is a health professional who practices medicine, which is concerned with promoting, maintaining or restoring health through th ...
who came from a pioneer family in
Indiana Indiana () is a U.S. state in the Midwestern United States. It is the 38th-largest by area and the 17th-most populous of the 50 States. Its capital and largest city is Indianapolis. Indiana was admitted to the United States as the 19th s ...
and her mother was born at a mission house to Mohegan Native Americans in
New England New England is a region comprising six states in the Northeastern United States: Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, and Vermont. It is bordered by the state of New York to the west and by the Canadian provinces ...
. Both her mother's and father's family believed in education and encouraged scholarly thinking for her and her sister. At five years old Parsons began attending the second ward school in Arkansas City, where her aunt was the principal. She moved with her aunt and uncle to
Alabama (We dare defend our rights) , anthem = "Alabama (state song), Alabama" , image_map = Alabama in United States.svg , seat = Montgomery, Alabama, Montgomery , LargestCity = Huntsville, Alabama, Huntsville , LargestCounty = Baldwin County, Al ...
, where she attended a co-ed military high school. Parsons returned to Arkansas City at age sixteen to teach at a country school. After several years of teaching, Parsons left the school to attend summer session at a teachers’ college in
Pittsburg, Kansas Pittsburg is a city in Crawford County, Kansas, United States, located in southeast Kansas near the Missouri state border. It is the most populous city in Crawford County and southeast Kansas. As of the 2020 census, the population of the ci ...
. It was here that she was first introduced to the budding field of home economics and decided to enroll at Kansas State Agricultural College in 1911. While in college, Parsons was introduced to chemistry and physiology through home economics classes. She described the "enriching ombinationof home economics with science" as "a very potent thing" and switched from wanting to become a
Latin Latin (, or , ) is a classical language belonging to the Italic branch of the Indo-European languages. Latin was originally a dialect spoken in the lower Tiber area (then known as Latium) around present-day Rome, but through the power of the ...
teacher to wanting to pursue both home economics and science.


Graduate education and early research

After another brief teaching job in
Oklahoma Oklahoma (; Choctaw language, Choctaw: ; chr, ᎣᎧᎳᎰᎹ, ''Okalahoma'' ) is a U.S. state, state in the South Central United States, South Central region of the United States, bordered by Texas on the south and west, Kansas on the nor ...
, Parsons met Abby Marlatt, head of the Home Economics department at the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
, at a dinner party in 1913. Marlatt offered her an assistant job at the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
where Parsons was intended to be the “bridge between science and home economics”. Parsons matriculated in the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
in 1913 where she began taking biochemistry classes with Elmer McCollum, who at the time was doing original work on vitamins A and B. Parsons credits McCollum with teaching her how to do research, describing him as “a very sympathetic teacher” and “very patient with ernot knowing anything at all”. Parsons began pursuing her master's degree under McCollum and received one in 1916 at age 20. Published in 1918, her thesis helped show that the dietary properties of the
potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Unit ...
closely resemble those of
cereal grains A cereal is any grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, germ, and bran. Cereal grain crops are grown in greater quantities and provide more food ...
. In 1917, McCollum moved to head the
biochemistry Biochemistry or biological chemistry is the study of chemical processes within and relating to living organisms. A sub-discipline of both chemistry and biology, biochemistry may be divided into three fields: structural biology, enzymology and ...
department at the newly established
Johns Hopkins School of Hygiene and Public Health The Johns Hopkins Bloomberg School of Public Health is the public health graduate school of Johns Hopkins University, a private research university in Baltimore, Maryland. As the second independent, degree-granting institution for research in epi ...
, where Parsons chose to follow. Working in McCollum's lab, Parsons had access to the nation's first colony of
white rat The fancy rat (''Rattus norvegicus domestica'') is the domesticated form of ''Rattus norvegicus'', the brown rat, and the most common species of rat kept as a pet. The name ''fancy rat'' derives from the use of the noun ''fancy'' for a hobby, ...
s for use in nutrition experiments. At
Johns Hopkins Johns Hopkins (May 19, 1795 – December 24, 1873) was an American merchant, investor, and philanthropist. Born on a plantation, he left his home to start a career at the age of 17, and settled in Baltimore, Maryland where he remained for most ...
, Parsons worked with McCollum on many topics pertaining to vitamins, and published her own early study on
vitamin C Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) an ...
metabolism in rats. At the time,
vitamin C Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) an ...
had not yet been isolated or chemically identified. However, Parsons had noticed that humans and other primates required an anti-scurvy, or anti-scorbutic, supplement to their diet while rats did not. By putting rats on an anti-scorbutic diet and then feeding their livers to guinea pigs suffering from
scurvy Scurvy is a disease resulting from a lack of vitamin C (ascorbic acid). Early symptoms of deficiency include weakness, feeling tired and sore arms and legs. Without treatment, decreased red blood cells, gum disease, changes to hair, and bleeding ...
, Parsons found that the diet cured guinea pigs of their scurvy, suggesting that there was an anti-scorbutic substance, which we now know as
vitamin C Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) an ...
, that was synthesized in the rats’ livers. After three years at Johns Hopkins, Parsons was offered a faculty position as an assistant professor at the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
and she returned to the department of Home Economics in 1920. During this time and until after the late 1920s, the department of Home Economics was not allowed to have Ph.D. candidates. According to Parsons, the Home Economics department was seen as more of a trade school, one where "people did cooking and sewing", and the administration did not want the University "smirched with a trade school reproach". Accordingly, Parsons was forced to pursue her Ph.D. elsewhere.


Doctoral studies

Around 1927, Parsons went to obtain her Ph.D. under the direction of Lafayette Mendel, a biochemical nutritionist working out of the
Yale Yale University is a private research university in New Haven, Connecticut. Established in 1701 as the Collegiate School, it is the third-oldest institution of higher education in the United States and among the most prestigious in the wor ...
Physiological Chemistry Laboratory. In Parsons’ second year there, she was awarded the Mary Pemberton Nourse Fellowship from the
American Association of University Women The American Association of University Women (AAUW), officially founded in 1881, is a non-profit organization that advances equity for women and girls through advocacy, education, and research. The organization has a nationwide network of 170,000 ...
. Her thesis involved studying the effect of high protein diets on
reproduction Reproduction (or procreation or breeding) is the biological process by which new individual organisms – "offspring" – are produced from their "parent" or parents. Reproduction is a fundamental feature of all known life; each individual or ...
and
kidney The kidneys are two reddish-brown bean-shaped organs found in vertebrates. They are located on the left and right in the retroperitoneal space, and in adult humans are about in length. They receive blood from the paired renal arteries; blood ...
function in rats. She found that when fed powdered or raw egg white, rats developed
dermatitis Dermatitis is inflammation of the skin, typically characterized by itchiness, redness and a rash. In cases of short duration, there may be small blisters, while in long-term cases the skin may become thickened. The area of skin involved can v ...
and neurological dysfunction. She would take these results back with her to the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
and continue her research on what she termed “egg white injury” in her own lab. Her work on this topic later proved crucial in helping to identify
biotin Biotin (or vitamin B7) is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name ''biotin'', bor ...
and
avidin Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. In chicken egg white, avidin ...
. Parsons’ graduated with her doctoral degree from
Yale Yale University is a private research university in New Haven, Connecticut. Established in 1701 as the Collegiate School, it is the third-oldest institution of higher education in the United States and among the most prestigious in the wor ...
in 1928 at the age of 42, after which she returned to the
University of Wisconsin-Madison A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, the ...
as an associate professor.


University of Wisconsin-Madison

Parsons returned to the University of Wisconsin-Madison in 1928 as an associate professor with an annual salary of $3600 and research funding from the university for her own laboratory. There, she was able to expand work done during her doctoral period and perform experiments critical to the discovery of
biotin Biotin (or vitamin B7) is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name ''biotin'', bor ...
and
avidin Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. In chicken egg white, avidin ...
, as well
thiamine Thiamine, also known as thiamin and vitamin B1, is a vitamin, an essential micronutrient, that cannot be made in the body. It is found in food and commercially synthesized to be a dietary supplement or medication. Phosphorylated forms of thi ...
depletion by yeast.


Studies in egg white injury and biotin

Parsons had noticed during her time at
Yale Yale University is a private research university in New Haven, Connecticut. Established in 1701 as the Collegiate School, it is the third-oldest institution of higher education in the United States and among the most prestigious in the wor ...
that rats fed only raw egg-white as their protein diet developed unfavorable physiological effects such as severe dermatitis and neurological dysfunction. If kept on the diet, the rats invariably died after a short period of time. Parsons hypothesized that there was an 'anti-vitamin' in the egg-white (later discovered to be
avidin Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. In chicken egg white, avidin ...
) that was abstracting and binding a key nutrient (later discovered to be
biotin Biotin (or vitamin B7) is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name ''biotin'', bor ...
) in the rats digestive tract, giving rise to these adverse symptoms. A series of further experiments in 1933 proved that the anti-vitamin responsible for egg white injury was a protein that could be destroyed during peptic digestion or through exposure to
hydrochloric acid Hydrochloric acid, also known as muriatic acid, is an aqueous solution of hydrogen chloride. It is a colorless solution with a distinctive pungent smell. It is classified as a strong acid Acid strength is the tendency of an acid, symbol ...
. Parsons and her group then went on to look for foods that could counteract the symptoms of egg-white injury. They found that foods like cooked kidney, cooked liver, yeast, egg yolk, or dried milk contained a 'protective factor' (later found to be biotin) that cured the rats dermatitis and prevented the debilitating effects of egg-white consumption. They went on to partially purify the factor and showed that the amount needed to cure symptoms was proportional to the amount of egg-white fed. Although ultimately unable to chemically identify the protective factor, Parsons' early work on the subject was crucial to the later identification of
biotin Biotin (or vitamin B7) is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name ''biotin'', bor ...
by
Paul Gyorgy Paul György (April 7, 1893 – March 1, 1976) was a Hungarian-born American biochemist, nutritionist, and pediatrician best known for his discovery of three B vitamins: riboflavin, B6, and biotin. Gyorgy was also well known for his research into ...
in 1940. In a 1959 letter to Parsons, Gyorgy wrote:
"It was you, my dear Doctor Parsons, who gave me the best stimulus to unravel the difficult problem of egg-white toxicity and biotin deficiency. Your excellent and classical experiments on the identification of bound biotin in the feces of rats fed raw egg-white opened the way to solve the puzzle of egg-white toxicity. I am still grateful to you for giving us the light to see the things in proper perspective."
At the time, Parsons' egg-white results were controversial within the egg and poultry industry. She recalls being "insulted at the time any of erreports" were given at meetings and her results were often called into question by those involved with the industries.


Thiamine depletion by yeast

Parsons' later career revolved around
thiamine Thiamine, also known as thiamin and vitamin B1, is a vitamin, an essential micronutrient, that cannot be made in the body. It is found in food and commercially synthesized to be a dietary supplement or medication. Phosphorylated forms of thi ...
depletion by live
yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are estimated to constitut ...
. In the late 1930s and 1940s, it was popular to drink live yeast cocktails. Many yeast companies marketed the mixtures as a good source of nutrients and proteins. However, after talking with her colleagues, Parsons began to question validity of the cocktails. She began her own experiments into the matter after receiving funding from a yeast company in Milwaukee to try and prove the nutritional benefits of live yeast. She began feeding live yeast to human subjects on a diet rich in thiamine and found that live yeast cocktails sharply decreased the amount of urinary thiamine in subjects. In contrast, dead, boiled yeast had no effect on thiamine levels. Parsons' also found that live yeast recovered from subjects' feces had large amounts of stored thiamine, indicating that thiamine depletion was caused by a withholding process by the viable yeast and not from destruction within the digestive system. Thiamine stores were quickly regained by stopping the consumption of live yeast. Although the yeast company she was working for was not happy with the results, they allowed Parsons to publish her findings. Some of her colleagues were not as fortunate - in her oral history Parsons recalls some of their research being suppressed by the larger yeast companies and their papers cancelled for publication. During her work with yeast, Parsons had extensive communication with the companies involved in selling yeast, as well as
Food and Drug Administration The United States Food and Drug Administration (FDA or US FDA) is a List of United States federal agencies, federal agency of the United States Department of Health and Human Services, Department of Health and Human Services. The FDA is respon ...
(FDA) authorities who were responsible for the regulation in the sale of nutritional supplements. Her research sparked a fierce debate over nutrition and yeast, culminating in a threatened lawsuit by the FDA against the yeast companies and the banning of advertisements for yeast cocktails.


Later years

Parsons retired from the University of Wisconsin-Madison in 1956 at the age of 70. She remained active in the
American Institute of Nutrition The American Society for Nutrition (ASN) is an American society for professional researchers and practitioners in the field of nutrition. ASN publishes four journals in the field of nutrition. It has been criticized for its financial ties to the ...
, the American Society of Biological Chemists, the American Dietetics Association, and the
American Home Economics Association American Association of Family and Consumer Sciences (AAFCS) is an American professional association that networks professionals in the area of family and consumer science. It was founded in 1908 as the American Home Economics Association by Ellen ...
. She was 1 of 112 charter members of the American Institute of Nutrition (now known as the American Society for Nutrition), which was the first scientific society dedicated solely to the discipline of nutrition and in 1959, was one of three women to be named a fellow of the society. Parsons never married and had no children. She was an avid gardener and during her retirement, became a member of many community gardening clubs. Parsons died on December 30, 1977, at her home in
Madison, Wisconsin Madison is the county seat of Dane County and the capital city of the U.S. state of Wisconsin. As of the 2020 census the population was 269,840, making it the second-largest city in Wisconsin by population, after Milwaukee, and the 80th-lar ...
at the age of 91.


References

{{DEFAULTSORT:Parsons, Helen T. American women biochemists 1886 births 1977 deaths Women biochemists University of Wisconsin–Madison faculty Kansas State University alumni Yale University alumni University of Wisconsin–Madison alumni People from Arkansas City, Kansas 20th-century American chemists 20th-century American women scientists American women academics Vitamin researchers