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''Harees'', haresa, harise, jareesh, (), boko boko, or harisa () is a dish of boiled, cracked, or coarsely-ground cracked wheat or
bulgur Bulgur (; ; ; ), or Borghol (), is a cracked wheat foodstuff found in Egyptian cuisine, South Asian cuisine and West Asian cuisine. Characteristics Bulgur is distinct from cracked wheat, which is crushed wheat grain that, unlike bulgur, has ...
, mixed with
meat Meat is animal Tissue (biology), tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of vertebrates, including chickens, sheep, ...
and seasoned. Its consistency varies between a
porridge Porridge is a food made by heating, soaking or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal ...
and a
gruel Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a ...
. Harees is a popular dish known throughout
Armenia Armenia, officially the Republic of Armenia, is a landlocked country in the Armenian Highlands of West Asia. It is a part of the Caucasus region and is bordered by Turkey to the west, Georgia (country), Georgia to the north and Azerbaijan to ...
where it is served on Easter day, and the
Arab world The Arab world ( '), formally the Arab homeland ( '), also known as the Arab nation ( '), the Arabsphere, or the Arab states, comprises a large group of countries, mainly located in West Asia and North Africa. While the majority of people in ...
, where it is commonly eaten in
Arab states of the Persian Gulf The Arab states of the Persian Gulf, also known as the Gulf Arab states (), refers to a group of Arab states bordering the Persian Gulf. There are seven member states of the Arab League in the region: Bahrain, Kuwait, Iraq, Oman, Qatar, Saudi ...
in the month of
Ramadan Ramadan is the ninth month of the Islamic calendar. It is observed by Muslims worldwide as a month of fasting (''Fasting in Islam, sawm''), communal prayer (salah), reflection, and community. It is also the month in which the Quran is believed ...
, and in
Iraq Iraq, officially the Republic of Iraq, is a country in West Asia. It is bordered by Saudi Arabia to Iraq–Saudi Arabia border, the south, Turkey to Iraq–Turkey border, the north, Iran to Iran–Iraq border, the east, the Persian Gulf and ...
,
Lebanon Lebanon, officially the Republic of Lebanon, is a country in the Levant region of West Asia. Situated at the crossroads of the Mediterranean Basin and the Arabian Peninsula, it is bordered by Syria to the north and east, Israel to the south ...
and
Bahrain Bahrain, officially the Kingdom of Bahrain, is an island country in West Asia. Situated on the Persian Gulf, it comprises a small archipelago of 50 natural islands and an additional 33 artificial islands, centered on Bahrain Island, which mak ...
during
Ashura Ashura (, , ) is a day of commemoration in Islam. It occurs annually on the tenth of Muharram, the first month of the Islamic calendar. For Sunni Muslims, Ashura marks the parting of the Red Sea by Moses and the salvation of the Israelites ...
by
Shia Muslims Shia Islam is the second-largest Islamic schools and branches, branch of Islam. It holds that Muhammad in Islam, Muhammad designated Ali ibn Abi Talib () as both his political Succession to Muhammad, successor (caliph) and as the spiritual le ...
.


Etymology

"Harisa", also transliterated as "horisa", derived from the Arabic verb "haras" meaning "to squish" to describe the action of breaking and pounding the grains before mixing it with water to create a porridge. In Arabic, "Harees" () is linked to the verb () which still means to mash or to squash.


History

According to medieval Armenian lore, the
patron saint A patron saint, patroness saint, patron hallow or heavenly protector is a saint who in Catholicism, Anglicanism, Eastern Orthodoxy or Oriental Orthodoxy is regarded as the heavenly advocate of a nation, place, craft, activity, class, clan, fa ...
of Armenia,
Gregory the Illuminator Gregory the Illuminator ( – ) was the founder and first official Catholicos of All Armenians, head of the Armenian Apostolic Church. He Christianization of Armenia, converted Armenia from Zoroastrianism in Armenia, Zoroastrianism to Chris ...
, was offering a meal of love and charity to the poor. There weren't enough sheep to feed the crowds so wheat was added to the cooking pots. They noticed that the wheat was sticking to the bottom of the cauldrons. Saint Gregory advised, "''Harekh!'' Stir it!" Thus, the name of the dish, ''harissa'', came from the saint's own words. ''Harissa'' has been offered as a charity meal ever since. The dish is traditionally served on Easter day. It is still prepared by many Armenians around the world and is also considered the
national dish A national dish is a culinary Dish (food), dish that is strongly associated with a particular country. A dish can be considered a national dish for a variety of reasons: * It is a staple food, made from a selection of locally available foodstuffs ...
of Armenia. Harisa is mentioned by Ibn al-Karim in ''Kitab Al-Tabikh'' as early as the seventh century. In the anecdotal cookbook, the ''Umayyad Caliph, Mu'awiya,'' returns from a trip to Arabia after returning to his newly won Persian lands. In some versions of the story, Mu'awiya is met with some Yemenite Jews whom he asks to prepare the porridge he tasted abroad while in other versions, he approaches locals. This story should be taken with a grain of salt as the author penned the story three centuries after it supposedly occurred. At the very least, harisa was prevalent as a Levantine dish. Harees is documented in
Ibn Sayyar al-Warraq () was an Arab author from Baghdad. He was the compiler of a tenth-century cookbook, the (, ''The Book of Dishes''). This is the earliest known Arabic cookbook. It contains over 600 recipes, divided into 132 chapters. The is the oldest survivi ...
's 10th-century cookbook ''Kitab Al Tabikh''., as well as in al-Baghdadi's 13th-century cookbook ''Kitab Al Tabikh'' and Ibn Razīn al-Tujībī's 13th-century Andalusian cookbook ''Kitab Fadalat al-khiwan fi tayyibat al-ta'am w'al-alwan''. Harees is also the origin of haleem, and cholent.Gil Marks, Encyclopedia of Jewish Foods, 656 (Hoboken, N.J.: John Wiley & Sons, 2010), 40.


Preparation

The wheat is soaked overnight, then simmered in water along with meat and butter or sheep tail fat. Any remaining liquid is strained and the mixture is beaten and seasoned. Harees may be garnished with cinnamon, sugar, and clarified butter.


Variants and traditions

There is a different traditional way of preparing Harees in each of the Arab countries in the
Arabian Peninsula The Arabian Peninsula (, , or , , ) or Arabia, is a peninsula in West Asia, situated north-east of Africa on the Arabian plate. At , comparable in size to India, the Arabian Peninsula is the largest peninsula in the world. Geographically, the ...
area, and among the tribes of these countries. Some variations include the use of cardamom pods in
Saudi Arabia Saudi Arabia, officially the Kingdom of Saudi Arabia (KSA), is a country in West Asia. Located in the centre of the Middle East, it covers the bulk of the Arabian Peninsula and has a land area of about , making it the List of Asian countries ...
, or a garnish with parsley. Before the
Armenian genocide The Armenian genocide was the systematic destruction of the Armenians, Armenian people and identity in the Ottoman Empire during World War I. Spearheaded by the ruling Committee of Union and Progress (CUP), it was implemented primarily t ...
where Armenians were spread through a larger area they also had different vatiations of Harisa. The wheat used in Armenian harissa is typically shelled (pelted) wheat, though in
Adana Adana is a large city in southern Turkey. The city is situated on the Seyhan River, inland from the northeastern shores of the Mediterranean Sea. It is the administrative seat of the Adana Province, Adana province, and has a population of 1 81 ...
, harissa was made with կորկոտ (''korkot''; ground, par-boiled shelled wheat). Harissa can be made with lamb, beef, or chicken. Harees was only made by the wealthy during Ramadan and Eid, for the duration of a three- to seven-day wedding. It was, however, customary for the Harees dishes to be shared with poorer neighbours on such occasions. It is similar to kashkeg, a kind of homogeneous
porridge Porridge is a food made by heating, soaking or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal ...
made of previously stewed and boned
chicken The chicken (''Gallus gallus domesticus'') is a domesticated subspecies of the red junglefowl (''Gallus gallus''), originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is now one of the most common and w ...
or lamb and coarsely ground soaked
wheat Wheat is a group of wild and crop domestication, domesticated Poaceae, grasses of the genus ''Triticum'' (). They are Agriculture, cultivated for their cereal grains, which are staple foods around the world. Well-known Taxonomy of wheat, whe ...
(typically shelled wheat).


Arab cuisine

Harees is a popular dish in
Arab cuisine Arab cuisine collectively refers to the regional culinary traditions of the Arab world, consisting of the Maghreb (the west) and the Mashriq (the east). These cuisines are centuries-old and reflect the culture of trading in ingredients, spices, ...
, from the
Levant The Levant ( ) is the subregion that borders the Eastern Mediterranean, Eastern Mediterranean sea to the west, and forms the core of West Asia and the political term, Middle East, ''Middle East''. In its narrowest sense, which is in use toda ...
to the
Persian Gulf The Persian Gulf, sometimes called the Arabian Gulf, is a Mediterranean seas, mediterranean sea in West Asia. The body of water is an extension of the Arabian Sea and the larger Indian Ocean located between Iran and the Arabian Peninsula.Un ...
. It is often served during
Ramadan Ramadan is the ninth month of the Islamic calendar. It is observed by Muslims worldwide as a month of fasting (''Fasting in Islam, sawm''), communal prayer (salah), reflection, and community. It is also the month in which the Quran is believed ...
, festivals such as
Eid ul-Fitr Eid al-Fitr () is the first of the two main festivals in Islam, the other being Eid al-Adha. It falls on the first day of Shawwal, the tenth month of the Islamic calendar. Eid al-Fitr is celebrated by Muslims worldwide because it marks the ...
, and at weddings. In Lebanon, it is often cooked on religious occasions in a communal pot, such as in
Ashura Ashura (, , ) is a day of commemoration in Islam. It occurs annually on the tenth of Muharram, the first month of the Islamic calendar. For Sunni Muslims, Ashura marks the parting of the Red Sea by Moses and the salvation of the Israelites ...
. Harise is also a common dish in
Syrian cuisine Syrian cuisine is a Mediterranean cuisine, Mediterranean and Middle Eastern cuisine, Middle Eastern cuisine that traces back to ancient civilization in Syria and the region. Syrian specialties makes use of eggplant, zucchini, garlic, meat (most ...
and
Iraqi cuisine Iraqi cuisine is a Middle Eastern cuisine that has its origins in the ancient Near East culture of the fertile crescent.http://www.thingsasian.com/stories-photos/3592 Foods of Iraq: Enshrined With A Long History. Habeeb Salloum. Clay tablet, Tabl ...
. Formerly found only in homes, it is now served in restaurants as well.


Armenian cuisine

Harisa () is traditionally served on Easter day, and is considered a
national dish A national dish is a culinary Dish (food), dish that is strongly associated with a particular country. A dish can be considered a national dish for a variety of reasons: * It is a staple food, made from a selection of locally available foodstuffs ...
of
Armenia Armenia, officially the Republic of Armenia, is a landlocked country in the Armenian Highlands of West Asia. It is a part of the Caucasus region and is bordered by Turkey to the west, Georgia (country), Georgia to the north and Azerbaijan to ...
. It is a thick porridge made from ''korkot'' (dried or roasted cracked wheat) and fat-rich meat, usually chicken or lamb. Herbs were substituted for meat in ''harissa'' when Armenian religious days required fasting and penance. The extremely long cooking process is an essential part of the ''harisa'' tradition. Like other ritual dishes, the time taken for preparation is part of its cherished value. Harisa is known for helping the Armenians of Musa Ler (in modern-day Turkey) to survive during the resistance of 1915.


Egyptian cuisines

In
Egyptian cuisine Egyptian cuisine makes heavy use of poultry, legumes, vegetables and fruit from Egypt's rich Nile Valley and Delta. Examples of Egyptian dishes include rice-stuffed vegetables and grape leaves, hummus, falafel, shawarma, kebab and kofta ...
, " freekeh", unripened, crushed durum wheat, was used to cook harisa, giving the resulting ''ferik'' a unique green hue. The origin of the variation could be linked to the Sephardic migration of the 13th century, but historians remain uncertain.Marks, 11.


Kashmiri cuisine

Harisa or Hareesa ( Kashmiri : ) in
Kashmir Kashmir ( or ) is the Northwestern Indian subcontinent, northernmost geographical region of the Indian subcontinent. Until the mid-19th century, the term ''Kashmir'' denoted only the Kashmir Valley between the Great Himalayas and the Pir P ...
is prepared during winter ( Chillai Kalan), typically made of mutton and rice flour and eaten with Kashmiri Bread called Girda ( Kashmiri : ). It is cooked in huge ''degs'' (earthen pots) placed in wood fired ovens. Downtown Srinagar is considered as the hub of harisa making in
Kashmir Kashmir ( or ) is the Northwestern Indian subcontinent, northernmost geographical region of the Indian subcontinent. Until the mid-19th century, the term ''Kashmir'' denoted only the Kashmir Valley between the Great Himalayas and the Pir P ...
.


Zanzibari

In
Zanzibar Zanzibar is a Tanzanian archipelago off the coast of East Africa. It is located in the Indian Ocean, and consists of many small Island, islands and two large ones: Unguja (the main island, referred to informally as Zanzibar) and Pemba Island. ...
, the dish is called ''boko boko'' and may be cooked with lamb, beef, or chicken. This same dish is also served across Tanzania and Kenya.


Ethiopia

Hareesa, or harees, is a popular dish mainly in the Harari region. It is cooked with lamb or beef and served on Eid or special occasions such as the birth of a baby.


Emirati Cuisine

Harees is a traditional Emirati dish made from wheat, meat (usually chicken or lamb), and a pinch of salt. The wheat is soaked overnight, then cooked with meat until it reaches a smooth, porridge-like consistency. This hearty dish is particularly popular during Ramadan and festive occasions. It is often garnished with ghee for added flavor. Harees is a staple in Emirati households and showcases the simplicity and richness of Emirati culinary traditions.


See also

* Haleem *
Keşkek Keşkek, also known as kashkak, kashkek, or keške, is a ceremonial meat or chicken and wheat or barley stew found in Turkish cuisine, Turkish, Iranian cuisine, Iranian, Greek cuisine, Greek, Armenian cuisine, Armenian, and Balkan cuisine, Balk ...
*
List of porridges Porridge is a dish made by boiling ground, crushed, or chopped starchy plants (typically grains) in water, milk, or both, with optional flavorings, and is usually served hot in a bowl or dish. It may be served as a sweet or savory dish, depending ...


References

{{Armenian cuisine Arabic words and phrases Arab desserts Armenian cuisine Bahraini cuisine Emirati cuisine Jordanian cuisine Kuwaiti cuisine Pakistani cuisine Kashmiri cuisine Porridges Easter food Levantine cuisine Lebanese cuisine Omani cuisine Palestinian cuisine Punjabi cuisine Qatari cuisine Syrian cuisine Iraqi cuisine National dishes