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Grappling, in
hand-to-hand combat Hand-to-hand combat (sometimes abbreviated as HTH or H2H) is a physical confrontation between two or more persons at short range (grappling distance or within the physical reach of a handheld weapon) that does not involve the use of weapons.Huns ...
, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a
position Position often refers to: * Position (geometry), the spatial location (rather than orientation) of an entity * Position, a job or occupation Position may also refer to: Games and recreation * Position (poker), location relative to the dealer * ...
or causing injury. Grappling is a broad term that encompasses many disciplines. These various
martial arts Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; a ...
can be practiced both as combat sports and for self-defense. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat, also known as a submission or tap out. Grappling most commonly does not include
striking Strike may refer to: People *Strike (surname) Physical confrontation or removal *Strike (attack), attack with an inanimate object or a part of the human body intended to cause harm *Airstrike, military strike by air forces on either a suspected ...
or the use of weapons. However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined with it. Grappling appeared in the 1950s.


Types of technique

Grappling techniques can be broadly subdivided into clinch fighting; takedowns and throws;
submission hold A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grapplin ...
s and pinning or controlling techniques; and
sweeps Nielsen Media Research (NMR) is an American firm that measures media audiences, including television, radio, theatre, films (via the AMC Theatres MAP program), and newspapers. Headquartered in New York City, it is best known for the Nielsen rat ...
, reversals, turnovers, and escapes. * Clinching: or clinch work, takes place with both competitors on their feet using various clinch holds applied to the upper body of the opponent. Clinch work is generally used to set up or defend against throws or takedowns. * Takedowns : A takedown is used by one grappler to manipulate their opponent from a standing position to a position on the ground. The grappler completing the takedown aims to end in a dominant position. * Throws: A throw is a technique in which one grappler lifts or off-balances their opponent and maneuvers them forcefully through the air or to the ground. The purpose of throws varies among the different disciplines of grappling with some emphasizing throws with the potential to incapacitate the opponent, while leaving the thrower standing, or to gain a takedown or controlling position. * Sprawling : A sprawl is a defensive technique usually used when the opponent attempts a takedown. It is performed by shifting the legs backwards and spread out in one fast motion. If done correctly one will land on their opponent's back and gain control. * Submission holds: There are generally two types of submission holds: those that would potentially strangle or suffocate an opponent ( chokes), and those that would potentially cause injury to a joint or other body part ( locks ). In sport grappling, a competitor is expected to submit, either verbally or by tapping the opponent, to admit defeat when they are caught in a submission hold they cannot escape. Competitors who refuse to "tap out" risk unconsciousness or serious injury. * Securing or controlling techniques : A pin involves holding an opponent on their back in a position where they are unable to attack. In some styles of competitive grappling a pin is an instant victory, and in other styles it is considered a dominant position that is awarded with points. Other controlling techniques are used to hold an opponent face down on the ground or on all fours in order to prevent an escape or attack. Either of these types of technique may also be used as a prelude to a submission hold. * Escapes: In a general sense, an escape is accomplished by maneuvering out of danger or from an inferior position; for example when a grappler who is underneath side control moves to
guard Guard or guards may refer to: Professional occupations * Bodyguard, who protects an individual from personal assault * Crossing guard, who stops traffic so pedestrians can cross the street * Lifeguard, who rescues people from drowning * Prison ...
or gets back to a neutral standing position, or when a grappler is able to maneuver out of a submission attempt and back to a position where they are no longer in immediate danger of being submitted. * Turnovers: used to maneuver an opponent who is on all fours or flat on their stomach to their back, in order to score points, prepare for a pin or in order to gain a more dominant position. * Reversals or sweeps: These occur when a grappler who was underneath their opponent on the ground is able to maneuver so that they gain a top position over their opponent.


Use

The degree to which grappling is utilized in different fighting systems varies. Some systems, such as
amateur wrestling Amateur wrestling is a variant of wrestling practiced in collegiate, school, or other amateur level competitions. There are two international wrestling styles performed in the Olympic Games: freestyle and Greco-Roman. Both styles are under the ...
, pehlwani, judo and
Brazilian jiu-jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...
are exclusively grappling arts and do not allow striking. Some other grappling arts allow some limited forms of striking, for example in
sumo is a form of competitive full-contact wrestling where a ''rikishi'' (wrestler) attempts to force his opponent out of a circular ring (''dohyō'') or into touching the ground with any body part other than the soles of his feet (usually by thr ...
and in combat jiu jitsu it is possible to strike with open hands (slapping). Many combat sports, such as shooto and mixed martial arts competitions, use both grappling and striking extensively as part of the sport. Grappling is not allowed in some martial arts and combat sports, usually for the sake of focusing on other aspects of combat such as punching, kicking or
mêlée weapon A melee weapon, hand weapon or close combat weapon is any handheld weapon used in hand-to-hand combat, i.e. for use within the direct physical reach of the weapon itself, essentially functioning as an additional (and more impactful) extension of t ...
s. Opponents in these types of matches, however, still grapple with each other occasionally when fatigued or in
pain Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, ...
; when either occurs, the
referee A referee is an official, in a variety of sports and competition, responsible for enforcing the rules of the sport, including sportsmanship decisions such as ejection. The official tasked with this job may be known by a variety of other titl ...
will step in and restart the match, sometimes giving a warning to one or both of the fighters. Examples of these include boxing,
kickboxing Kickboxing is a combat sports, combat sport focused on kicking and punch (strike), punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favour the use of kicks. Kickboxing is pract ...
, taekwondo,
karate (; ; Okinawan language, Okinawan pronunciation: ) is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the ...
, and fencing. While prolonged grappling in
Muay Thai Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised ...
will result in a separation of the competitors, the art extensively uses the clinch hold known as a
double collar tie Collar tie is a grappling clinch hold that is used to control the opponent. It is performed from the front of the opponent by grabbing the opponent by the collar, behind the neck, or behind the trapezius muscle. A collar tie using one hand is cal ...
. Grappling techniques and defenses to grappling techniques are also considered important in self-defense applications and in law enforcement. The most common grappling techniques taught for self-defense are escapes from
holds A hold (abbreviated HLD, H or HD) is awarded to a relief pitcher who meets the following three conditions: :1. Enters the game in a save (baseball), save situation; that is, when all of the following three conditions apply: :: (a) He appears i ...
and application of pain compliance techniques. Grappling can be trained for self-defense, sport, and mixed martial arts (
MMA Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorp ...
) competition.


Stand-up grappling

Stand-up grappling is arguably an integral part of all grappling and clinch fighting arts, considering that two combatants generally start fighting from a stand-up position. The aim of stand-up grappling varies according to the martial arts or combat sports in question. Defensive stand-up grappling concerns itself with pain-compliance holds and escapes from possible grappling holds applied by an opponent, while offensive grappling techniques include
submission holds A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grapplin ...
, trapping, takedowns and
throws Throwing is an action which consists in accelerating a projectile and then releasing it so that it follows a ballistic trajectory, usually with the aim of impacting a remote target. This action is best characterized for animals with prehensile l ...
, all of which can be used to inflict serious damage, or to move the fight to the ground. Stand-up grappling can also be used both offensively and defensively simultaneously with
striking Strike may refer to: People *Strike (surname) Physical confrontation or removal *Strike (attack), attack with an inanimate object or a part of the human body intended to cause harm *Airstrike, military strike by air forces on either a suspected ...
, either to trap an opponents arms while striking, prevent the opponent from obtaining sufficient distance to strike effectively, or to bring the opponent close to apply, for instance, knee strikes. In combat sports, stand-up grappling usually revolves around successful takedowns and throws. Grappling is a major part of combat glima and Løse-tak sport glima, and the fight continues on the ground if both combatants end up there. In other martial sports such as
MMA Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorp ...
, the fight may continue on the ground.


Ground grappling

Ground grappling refers to all the grappling techniques that are applied while the grapplers are no longer in a standing position. A large part of most martial arts and combat sports which feature ground grappling is
positioning Positioning may refer to: * Positioning (marketing), creating an identity in the minds of a target market * Positioning theory, a theory in social psychology * Positioning (critical literacy), reader context * Positioning (telecommunications), a t ...
and obtaining a dominant position. A dominant position (usually on top) allows the dominant grappler a variety of options, including: attempting to escape by standing up, obtaining a pin or hold-down to control and exhaust the opponent, executing a submission hold, or striking the opponent. The bottom grappler is, on the other hand, concerned with escaping the situation and improving their position, typically by using a sweep or reversal. In some disciplines, especially those where the
guard Guard or guards may refer to: Professional occupations * Bodyguard, who protects an individual from personal assault * Crossing guard, who stops traffic so pedestrians can cross the street * Lifeguard, who rescues people from drowning * Prison ...
is used, the bottom grappler may also be able to finish the fight from the bottom by a submission hold. Some people feel more confident on the bottom because of the large number of submissions that can be accomplished from having the opponent in full-guard.


Applications

When unskilled fighters get embroiled in combat, a common reaction is to grab the opponent in an attempt to slow the situation down by holding them still, resulting in an unsystematic struggle that relies on brute force. A skilled fighter, in contrast, can perform takedowns as a way of progressing to a superior position such as a Mount (grappling) or side control, or using clinch holds and ground positions to set up strikes, choke holds, and joint locks. A grappler who has been taken down to the ground can use defensive positions such as the Guard (grappling), which protects against being mounted or attacked. If a grappler is strong and can utilize leverage well, a takedown or throw itself can be a fight-ending maneuver; the impact can render an opponent unconscious. On the other hand, grappling also offers the possibility of controlling an opponent without injuring them. For their reason, most police staff receive some training in grappling. Likewise, grappling sports have been devised so that their participants can compete using full physical effort without injuring their opponents. Grappling is called '' dumog'' in Eskrima. The term '' chin na'' in Chinese martial arts deals with the use of grappling to achieve submission or incapacitation of the opponent (these may involve the use of acupressure points). Some Chinese martial arts, aikido, some eskrima systems, the Viking martial art of glima, as well as medieval and Renaissance European martial arts, practice grappling while one or both participants is armed. Their practice is significantly more dangerous than unarmed grappling and generally requires a great deal of training.


Types of grappling

There are many different regional styles of grappling around the world that are practiced within a limited geographic area or country. Several grappling styles like judo,
shoot wrestling Shoot wrestling is a combat sport that originated in Japan's professional wrestling circuit of the 1970s. Professional wrestlers of that era attempted to use more realistic or even "full contact" moves in their matches to increase their exciteme ...
,
Cornish wrestling Cornish wrestling ( kw, Omdowl Kernewek) is a form of wrestling that has been established in Cornwall for many centuries and possibly longer. It is similar to the Breton Gouren wrestling style. It is colloquially known as "wrasslin’"Phillipps, ...
, catch wrestling,
submission grappling Submission wrestling, also known as Submission grappling, Submission fighting a form of competition and a general term for martial arts and combat sports that focus on Clinch fighting, clinch and ground fighting with the aim of obtaining a Submis ...
,
Brazilian jiu-jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...
, sambo, hapkido and several types of wrestling including
freestyle Freestyle may refer to: Brands * Reebok Freestyle, a women's athletic shoe * Ford Freestyle, an SUV automobile * Coca-Cola Freestyle, a vending machine * ICD Freestyle, a paintball marker * Abbott FreeStyle, a blood glucose monitor by Abbott La ...
and
Greco-Roman The Greco-Roman civilization (; also Greco-Roman culture; spelled Graeco-Roman in the Commonwealth), as understood by modern scholars and writers, includes the geographical regions and countries that culturally—and so historically—were di ...
have gained global popularity. Judo, Freestyle Wrestling, and Greco-Roman Wrestling are
Olympic Sports Olympic sports are contested in the Summer Olympic Games and Winter Olympic Games. The 2020 Summer Olympics included 33 sports; the 2022 Winter Olympics included seven sports. Each Olympic sport is represented by an Sports governing body, inter ...
while Grappling, Brazilian Jiu-jitsu and Sambo have their own World Championship Competitions. Other known grappling-oriented systems are
sumo is a form of competitive full-contact wrestling where a ''rikishi'' (wrestler) attempts to force his opponent out of a circular ring (''dohyō'') or into touching the ground with any body part other than the soles of his feet (usually by thr ...
,
shuai jiao Shuai Jiao () is the term pertaining to the ancient jacket wrestling wushu style of Beijing, Tianjin and Baoding of Hebei Province in the North China Plain which was codified by Shan Pu Ying (善撲营 The Battalion of Excellency in Catching) o ...
, malla-yuddha and aikido. In these arts, the object is either to take down and pin the opponent, or to catch the adversary in a specialized chokehold or joint lock which forces them to submit and admit defeat or be rendered helpless (unconscious or broken limbs). There are two forms of dress for grappling that dictate pace and style of action: with a jacket, such as a '' gi'' or kurtka, and without (No-Gi). The jacket, or "gi", form most often utilizes grips on the cloth to control the opponent's body, while the "no-''gi''" form emphasizes body control of the torso and head using only the natural holds provided by the body. The use of a jacket is compulsory in judo competition, sambo competition, and most Brazilian jiu-jitsu competition, as well as a variety of folk wrestling styles around the world. Jackets are not used in many forms of wrestling, such as Olympic Freestyle, Greco-Roman wrestling and Grappling. Grappling techniques are also used in mixed martial arts along with striking techniques. Strikes can be used to set up grappling techniques and vice versa.


ADCC

The ADCC Submission Fighting World Championship is the most prestigious submission grappling tournament in the world and is held biannually.


Mundials

The World Jiu-Jitsu Championship, also commonly called the Mundials (Portuguese for "Worlds"), is the most prestigious jacketed full range (takedown, position, and submission inclusive) grappling tournament in the world. The event also hosts a non-jacketed division (no gi), but that sub-event is not as prestigious as ADCC in terms of pure non-jacketed competition.


United World Wrestling

United World Wrestling (UWW) is the international governing body for the sport of wrestling. It presides over international competitions for various forms of wrestling, including Grappling for men and women. The flagship Grappling's event of UWW is the Grappling World Championships.


NAGA

The North American Grappling Association (NAGA) is an organization started in 1995 that holds
Submission Grappling Submission wrestling, also known as Submission grappling, Submission fighting a form of competition and a general term for martial arts and combat sports that focus on Clinch fighting, clinch and ground fighting with the aim of obtaining a Submis ...
and
Brazilian Jiu-Jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...
tournaments throughout
North America North America is a continent in the Northern Hemisphere and almost entirely within the Western Hemisphere. It is bordered to the north by the Arctic Ocean, to the east by the Atlantic Ocean, to the southeast by South America and the Car ...
and Europe. NAGA is the largest submission grappling association in the world with over 175,000 participants worldwide, including some of the top submission grapplers and MMA fighters in the world. NAGA grappling tournaments consist of gi and no-gi divisions. No-Gi competitors compete under rules drafted by NAGA. Gi competitors compete under standardized
Brazilian Jiu-Jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...
rules. Notable Champions Frank Mir, Joe Fiorentino, Jon Jones, Khabib Nurmagomedov, Anthony Porcelli and Antonio Bustorff.


GRiND

GRiND is the first Indian Pro Grappling tournament series started in May 2017 conducting grappling championships (position and submission included). There is a first time no "Gi" event series in India.


See also

* Clinch fighting * Combatives * Grappling hold *
Grappling position A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' ...
* Ground fighting *
Submission wrestling Submission wrestling, also known as Submission grappling, Submission fighting a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the ...
* Judo * Brazilian Jiu Jitsu * Luta Livre * Wrestling


References


Other sources

* Gracie; Renzo, Gracie, Royler; Peligro, Kid; Danaher, John (2001). ''Brazilian Jiu-Jitsu: Theory and technique''. Invisible Cities Press. . * Ohlenkamp, Neil (2006
''Judo Unleashed''
basic reference on judo. . {{Martial arts Combat sports Martial art techniques Mixed martial arts styles