Gallopinto
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Royal Spanish Academy The Royal Spanish Academy ( es, Real Academia Española, generally abbreviated as RAE) is Spain's official royal institution with a mission to ensure the stability of the Spanish language. It is based in Madrid, Spain, and is affiliated with ...
y
Association of Academies of the Spanish Language The Association of Academies of the Spanish Language ( es, Asociación de Academias de la Lengua Española, ASALE) is an entity whose end is to work for the unity, integrity, and growth of the Spanish language. It was created in Mexico in 1951 an ...
(2014)
«gallopinto»
''Diccionario de la lengua española'' (23.ª edición). Madrid: Spain. . Consulted October 19, 2018.
is a traditional dish from Central America. Consisting of
rice and beans Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many ...
as a base, gallo pinto has a long history and is important to
Nicaragua Nicaragua (; ), officially the Republic of Nicaragua (), is the largest country in Central America, bordered by Honduras to the north, the Caribbean to the east, Costa Rica to the south, and the Pacific Ocean to the west. Managua is the cou ...
n and
Costa Rica Costa Rica (, ; ; literally "Rich Coast"), officially the Republic of Costa Rica ( es, República de Costa Rica), is a country in the Central American region of North America, bordered by Nicaragua to the north, the Caribbean Sea to the no ...
n identity and cultures, just as rice and beans variations are equally important in many Latin American cultures as well. The beans in gallo pinto are quickly cooked until the juice is almost consumed, then combined with prepared rice and other ingredients such as cooked
bell pepper The bell pepper (also known as paprika, sweet pepper, pepper, or capsicum ) is the fruit of plants in the Grossum Group of the species ''Capsicum annuum''. Cultivars of the plant produce fruits in different colors, including red, yellow, orange ...
s,
coriander Coriander (;
, chopped
onion An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onion ...
s, and
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
.


Etymology

Gallo pinto means "spotted rooster" in Spanish. The name is said to originate in the multi-colored or speckled appearance that results from cooking the rice with black or red beans. The term may also be shortened depending on the region.


History

It is uncertain and disputed which country is the precise origin of the dish. Both
Costa Rica Costa Rica (, ; ; literally "Rich Coast"), officially the Republic of Costa Rica ( es, República de Costa Rica), is a country in the Central American region of North America, bordered by Nicaragua to the north, the Caribbean Sea to the no ...
and
Nicaragua Nicaragua (; ), officially the Republic of Nicaragua (), is the largest country in Central America, bordered by Honduras to the north, the Caribbean to the east, Costa Rica to the south, and the Pacific Ocean to the west. Managua is the cou ...
claim it as their own, and its origin is a controversial subject between the two countries. Gallo pinto is one of many various
Latin America Latin America or * french: Amérique Latine, link=no * ht, Amerik Latin, link=no * pt, América Latina, link=no, name=a, sometimes referred to as LatAm is a large cultural region in the Americas where Romance languages — languages derived f ...
n plates which involve the preparation of the most integral ingredients for many cultures:
rice and beans Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many ...
. Gallo pinto is considered to be a product of
mestizo (; ; fem. ) is a term used for racial classification to refer to a person of mixed Ethnic groups in Europe, European and Indigenous peoples of the Americas, Indigenous American ancestry. In certain regions such as Latin America, it may also r ...
s; a combination of beans, cultivated by
Indigenous people Indigenous peoples are culturally distinct ethnic groups whose members are directly descended from the earliest known inhabitants of a particular geographic region and, to some extent, maintain the language and culture of those original people ...
of
pre-Columbian In the history of the Americas, the pre-Columbian era spans from the original settlement of North and South America in the Upper Paleolithic period through European colonization, which began with Christopher Columbus's voyage of 1492. Usually, th ...
time, and rice, a grain introduced by the Spanish. Rice, originally from Asia, was introduced by Arabs in Spain and became a main but versatile ingredients in the fifteenth and sixteenth century. With the
Spanish colonization of the Americas Spain began colonizing the Americas under the Crown of Castile and was spearheaded by the Spanish . The Americas were invaded and incorporated into the Spanish Empire, with the exception of Brazil, British America, and some small regions ...
, the Spanish introduced rice quickly to
Mexico Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatema ...
and
South America South America is a continent entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a relatively small portion in the Northern Hemisphere at the northern tip of the continent. It can also be described as the southe ...
. It is suggested that within the eighteenth century, the cultivation of rice became relevant to Central America. Asian rice was cultivated by Africans in the neolithic period, and with their arrival to the Americas as slaves by Europeans, they were already accustomed to eating rice. So this occurred as well with beans, which were cultivated centuries prior in Mesoamerica. On their travels to America, slaves were given bowls and a wooden spoon from which they ate twice a day. They ate primarily beans and European or African rice, along with
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Th ...
,
yam Yam or YAM may refer to: Plants and foods *Yam (vegetable), common name for members of ''Dioscorea'' * Taro, known in Malaysia and Singapore as yam * Sweet potato, specifically its orange-fleshed cultivars, often referred to as yams in North Amer ...
s, cassava and sponge cake. As Africans were forced to settle in the continent, various forms of rice and beans began to take form. Because the Americas had many types of beans cultivated by Indigenous people, they gave rise to a range of dishes when combined with rice.


Regional variations

Gallo pinto is found in Costa Rica,
Guatemala Guatemala ( ; ), officially the Republic of Guatemala ( es, República de Guatemala, links=no), is a country in Central America. It is bordered to the north and west by Mexico; to the northeast by Belize and the Caribbean; to the east by H ...
, Nicaragua and Panama. In the Caribbean areas of these countries it is possible to find rice and beans, a similar dish prepared with
coconut milk Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food i ...
.


Costa Rica

In Costa Rica there are two main variations: * Valle Central: gallo pinto is more moist, usually prepared with black beans, less greasy and is seasoned with chili, cilantro and onions. One variant includes
Lizano sauce Lizano sauce ( es, salsa Lizano) is a Costa Rican condiment developed in 1920 by the Lizano company. It is now a product of Unilever. It is a thin, smooth, light brown sauce (akin to such condiments as HP Sauce or Worcestershire sauce). It ...
. * Guanacaste: with a more fatty and roasted gallo pinto; made with red beans.


Nicaragua

In Nicaragua, gallo pinto is made mainly with red beans. In addition, vegetable oil is used for cooking (includes onions). The gallo pinto can be eaten in Nicaragua at any time and is the main companion of the different dishes sold in a '' fritanga'' (food stall).


See also

*
List of legume dishes This is a list of legume dishes. A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse) ...
* Rice and beans#International dishes and variations, for a list of similar dishes made with rice and beans. *


References

{{Legume dishes Legume dishes Rice dishes Costa Rican cuisine National dishes Nicaraguan cuisine