Fritz Perls
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Friedrich Salomon Perls (July 8, 1893 – March 14, 1970), better known as Fritz Perls, was a
German German(s) may refer to: * Germany (of or related to) ** Germania (historical use) * Germans, citizens of Germany, people of German ancestry, or native speakers of the German language ** For citizens of Germany, see also German nationality law **Ge ...
-born
psychiatrist A psychiatrist is a physician who specializes in psychiatry, the branch of medicine devoted to the diagnosis, prevention, study, and treatment of mental disorders. Psychiatrists are physicians and evaluate patients to determine whether their sy ...
,
psychoanalyst PsychoanalysisFrom Greek language, Greek: + . is a set of Theory, theories and Therapy, therapeutic techniques"What is psychoanalysis? Of course, one is supposed to answer that it is many things — a theory, a research method, a therapy, a bo ...
and
psychotherapist Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ...
. Perls coined the term "
Gestalt therapy Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, ...
" to identify the form of psychotherapy that he developed with his wife,
Laura Perls Laura Perls (née ''Lore Posner''; 15 August 1905 in Pforzheim – 13 July 1990 in Pforzheim) was a noted German-born psychologist and psychotherapist who helped establish the Gestalt school of psychotherapy. She was the wife of Friedrich (Fre ...
, in the 1940s and 1950s. Perls became associated with the
Esalen Institute The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. The institute played a key role in the Human Potential ...
in 1964 and lived there until 1969. The core of the Gestalt therapy process is enhanced
awareness Awareness is the state of being conscious of something. More specifically, it is the ability to directly know and perceive, to feel, or to be cognizant of events. Another definition describes it as a state wherein a subject is aware of some inform ...
of sensation,
perception Perception () is the organization, identification, and interpretation of sensory information in order to represent and understand the presented information or environment. All perception involves signals that go through the nervous system ...
, bodily feelings, emotion, and behavior, in the present moment. Relationship is emphasized, along with contact between the self, its environment, and the other.


Life

Fritz Perls was born in
Berlin, Germany Berlin ( , ) is the capital and largest city of Germany by both area and population. Its 3.7 million inhabitants make it the European Union's most populous city, according to population within city limits. One of Germany's sixteen constituent ...
, in 1893. He grew up in the bohemian scene in Berlin, participated in
Expressionism Expressionism is a modernist movement, initially in poetry and painting, originating in Northern Europe around the beginning of the 20th century. Its typical trait is to present the world solely from a subjective perspective, distorting it rad ...
and
Dadaism Dada () or Dadaism was an art movement of the European avant-garde in the early 20th century, with early centres in Zürich, Switzerland, at the Cabaret Voltaire (in 1916). New York Dada began c. 1915, and after 1920 Dada flourished in Paris ...
, and experienced the turning of the artistic avant-garde toward the revolutionary left. Deployment to the front line, the trauma of war, anti-Semitism, intimidation, escape, and the Holocaust are further key sources of biographical influence. He was expected to practice law, following his distinguished uncle Herman Staub, but instead he studied medicine. Perls joined the German Army during World War I and spent time in the trenches. After the war in 1918 he returned to his medical studies graduating two years later, specializing in neuropsychiatry as a medical doctor, and then became an assistant to
Kurt Goldstein Kurt Goldstein (November 6, 1878 – September 19, 1965) was a German neurologist and psychiatrist who created a holistic theory of the organism. Educated in medicine, Goldstein studied under Carl Wernicke and Ludwig Edinger where he focused on ne ...
, who worked with brain injured soldiers. Perls gravitated toward psychoanalysis. In 1927, Perls became a member of
Wilhelm Reich Wilhelm Reich ( , ; 24 March 1897 – 3 November 1957) was an Austrian Doctor of Medicine, doctor of medicine and a psychoanalysis, psychoanalyst, along with being a member of the second generation of analysts after Sigmund Freud. The author ...
's technical seminars in Vienna. Reich's concept of character analysis influenced Perls to a large extent. And in 1930 Reich became Perls' supervising senior analyst in Berlin. In 1930, Perls married
Laura Perls Laura Perls (née ''Lore Posner''; 15 August 1905 in Pforzheim – 13 July 1990 in Pforzheim) was a noted German-born psychologist and psychotherapist who helped establish the Gestalt school of psychotherapy. She was the wife of Friedrich (Fre ...
(born Lore Posner) and they had two children together, Renate and Stephen. In 1933, soon after the Hitler regime came to power, being of
Jewish Jews ( he, יְהוּדִים, , ) or Jewish people are an ethnoreligious group and nation originating from the Israelites Israelite origins and kingdom: "The first act in the long drama of Jewish history is the age of the Israelites""The ...
descent and because of their anti-fascist political activities in the time before, Perls, Laura, and their eldest child Renate fled to the
Netherlands ) , anthem = ( en, "William of Nassau") , image_map = , map_caption = , subdivision_type = Sovereign state , subdivision_name = Kingdom of the Netherlands , established_title = Before independence , established_date = Spanish Netherl ...
, and one year later they emigrated to
South Africa South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded to the south by of coastline that stretch along the South Atlantic and Indian Oceans; to the north by the neighbouring countri ...
, where Perls started a psychoanalytic training institute. In 1936 he had a brief and unsatisfactory meeting with
Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies explained as originating in conflicts in ...
. In 1942, Perls joined the South African army, and he served as an army psychiatrist with the rank of captain until 1946. While in South Africa, Perls was influenced by the "holism" of
Jan Smuts Field Marshal Jan Christian Smuts, (24 May 1870 11 September 1950) was a South African statesman, military leader and philosopher. In addition to holding various military and cabinet posts, he served as prime minister of the Union of South Af ...
. During this period Fritz Perls co-wrote his first book, ''Ego, Hunger, and Aggression'' (published in 1942 and re-published in 1947). Laura Perls wrote two chapters of the book, although when it was re-published in the United States she was not given any recognition for her work. Fritz and Laura Perls left South Africa in 1946 and ended up in
New York City New York, often called New York City or NYC, is the List of United States cities by population, most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the L ...
, where Fritz Perls worked briefly with
Karen Horney Karen Horney (; ; 16 September 1885 – 4 December 1952) was a German psychoanalyst who practised in the United States during her later career. Her theories questioned some traditional Freudian views. This was particularly true of her theories of ...
, and Wilhelm Reich. After living through a peripatetic episode, during which he lived in Montreal and served as a cruise ship psychiatrist, Perls finally settled in
Manhattan Manhattan (), known regionally as the City, is the most densely populated and geographically smallest of the five boroughs of New York City. The borough is also coextensive with New York County, one of the original counties of the U.S. state ...
. Perls wrote his second book with the assistance of New York intellectual and author,
Paul Goodman Paul Goodman (1911–1972) was an American writer and public intellectual best known for his 1960s works of social criticism. Goodman was prolific across numerous literary genres and non-fiction topics, including the arts, civil rights, decen ...
, who drafted the theoretical second part of the book based upon Perls' hand-written notes. Perls and Goodman were influenced by the work of
Kurt Lewin Kurt Lewin ( ; 9 September 1890 – 12 February 1947) was a German-American psychologist, known as one of the modern pioneers of social, organizational, and applied psychology in the United States. During his professional career Lewin applied hi ...
and
Otto Rank Otto Rank (; ; né Rosenfeld; 22 April 1884 – 31 October 1939) was an Austrian psychoanalyst, writer, and philosopher. Born in Vienna, he was one of Sigmund Freud's closest colleagues for 20 years, a prolific writer on psychoanalytic themes, ...
. Along with the experiential first part, written with
Ralph Hefferline Ralph Franklin Hefferline (15 February 1910 in Muncie, Indiana – 16 March 1974) was a psychology professor at Columbia University. Hefferline became a patient of Fritz Perls around 1946. He joined a small training group led by Perls in 194 ...
, the book was entitled ''Gestalt Therapy'' and published in 1951. Thereafter, Fritz and Laura Perls started the first Gestalt Institute in their Manhattan apartment. Fritz Perls began traveling throughout the United States in order to conduct Gestalt workshops and training. In 1960 Fritz Perls left Laura Perls behind in Manhattan and moved to
Los Angeles Los Angeles ( ; es, Los Ángeles, link=no , ), often referred to by its initials L.A., is the largest city in the state of California and the second most populous city in the United States after New York City, as well as one of the world' ...
, where he practiced in conjunction with Jim Simkin. He started to offer workshops at
Esalen Institute The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. The institute played a key role in the Human Potential ...
in
Big Sur Big Sur () is a rugged and mountainous section of the Central Coast of California between Carmel and San Simeon, where the Santa Lucia Mountains rise abruptly from the Pacific Ocean. It is frequently praised for its dramatic scenery. Big Sur ha ...
, California, in 1963. Perls became interested in
Zen Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...
during this period, and incorporated the idea of ''mini-
satori is a Japanese Buddhist term for awakening, "comprehension; understanding". It is derived from the Japanese verb satoru. In the Zen Buddhist tradition, ''satori'' refers to a deep experience of '' kenshō'', "seeing into one's true nature ...
'' (a brief awakening) into his practice. He also traveled to
Japan Japan ( ja, 日本, or , and formally , ''Nihonkoku'') is an island country in East Asia. It is situated in the northwest Pacific Ocean, and is bordered on the west by the Sea of Japan, while extending from the Sea of Okhotsk in the north ...
, where he stayed in a Zen monastery. Eventually, he settled at Esalen, and even built a house on the grounds. One of his students at Esalen was
Dick Price Richard Price (October 12, 1930 – November 25, 1985) was co-founder of the Esalen Institute in 1962 and a veteran of the Beat Generation. He ran Esalen in Big Sur for many years, sometimes virtually single-handed."Dick's life in the late 1960s ...
, who developed
Gestalt Practice Gestalt Practice is a contemporary form of personal exploration and integration developed by Dick Price at the Esalen Institute. The objective of the practice is to become more fully aware of the process of living within a unified field of body, m ...
, based in large part upon what he learned from Perls. At Esalen, Perls collaborated with
Ida Rolf Ida Pauline Rolf (May 19, 1896 – March 19, 1979) was a biochemist and the creator of Structural Integration or " Rolfing", a pseudoscientific alternative medicine practice. Early life and education Rolf was born in New York City in the Bronx ...
, founder of Rolfing Structural Integration, to address the relationship between the mind and the body. Perls has been widely cited outside the realm of
psychotherapy Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ...
for a quotation often described as the " Gestalt prayer": In 1969 Perls left Esalen and started a Gestalt community at
Lake Cowichan Lake Cowichan ( Nitinaht: ʕaʔk̓ʷaq c̓uubaʕsaʔtx̣) (pop. 2,974) is a town located on the east end of Cowichan Lake and, by highway, is west of Duncan, British Columbia. The town of Lake Cowichan was incorporated in 1944. The Cowichan R ...
on
Vancouver Island Vancouver Island is an island in the northeastern Pacific Ocean and part of the Canadian Provinces and territories of Canada, province of British Columbia. The island is in length, in width at its widest point, and in total area, while are o ...
, Canada. There, he hosted eight educational films on his gestalt therapy, which were directed by Stanley Fox for Aquarian Productions, a film production company started by Perls associate Norman Hirt. Fritz Perls died of heart failure in Chicago, on March 14, 1970, after heart surgery at the Louis A. Weiss Memorial Hospital.


Reception

Perls' approach to therapy was included in criticism by
Jeffrey Masson Jeffrey Moussaieff Masson (born March 28, 1941 as Jeffrey Lloyd Masson) is an American author. Masson is best known for his conclusions about Sigmund Freud and psychoanalysis. In his ''The Assault on Truth'' (1984), Masson argues that Freud may ha ...
, a psychoanalyst who feuded with journalists and with the psychoanalytic community generally over his controversial theories disputing the effectiveness of psychotherapy. Masson said that Perls was sexist, as well as physically and emotionally abusive towards women in his private life. Masson quoted Perls from his autobiography, ''In and Out the Garbage Pail'', where Perls wrote:
Once I was called to a group to calm down a girl who attacked everyone in the group physically. The group members tried to hold her and to calm her down. In vain. Again and again she got up and fought. When I came in she charged with her head down into my belly and nearly knocked me over: Then I let her have it until I had her on the floor. Up she came again. And then a third time. I got her down again and said, gasping: "I've beaten up more than one bitch in my life." Then she got up, threw her arms around me: "Fritz, I love you." Apparently she finally got what, all her life, she was asking for. And there are thousands of women like her in the States. Provoking and tantalizing, bitching, irritating their husbands and never getting their spanking. You don't have to be a Parisian prostitute to need that so as to respect your man. A Polish saying is: "My husband lost interest in me, he never beats me any more."
Therapist Barry Stevens, who met Fritz Perls for the first time in 1967, described a different impression of him. She wrote: "... I know that Fritz doesn't like his arrogance, and along with it, he has such a beautiful humility." And later she said: "Fritz is almost always a very warm and gentle old gentleman now." Stevens also described another incident from a group therapy session: "... Fritz Perls asked us all a question and waited for answers. ... I said nothing. He said 'Barry?' 'I'm blank," I said. He nodded and went on to someone or something else. How nice to have my blankness easily accepted." Erving Polster, psychologist and Gestalt therapist, founding faculty member of the Gestalt Institute of Cleveland in 1953, said about Fritz Perls: “From Fritz I got the realization that a person could have incredible range in characteristics. I could experience Fritz as the most cutting and as the most tender of all people.”Wysong, Joe / Rosenfeld, Edward (eds.): “''An Oral History of Gestalt Therapy''”, Highland, New York, 1982, p. 49.


Selected publications

*Perls, F., ''Ego, Hunger and Aggression'' (1942, 1947) *Perls, F., Hefferline, R., & Goodman, P., ''Gestalt Therapy: Excitement and Growth in the Human Personality'' (1951) *Perls, F., ''Gestalt Therapy Verbatim'' (1969) . *Perls, F., ''In and Out the Garbage Pail'' (1969) *Perls, F., ''The Gestalt Approach and Eye Witness to Therapy'' (1973)


References


Further reading

*


External links


A Life Chronology
by Frederick Perls

by Stephen Perls

by National Book Award winner Ernest Becker. Delivered as a talk shortly after Perls's death in 1970.

from the Unpublished Manuscripts of Fritz Perls

a transcript of a talk given at the Cooper Union by Frederick Perls in 1957

by Frederick Perls. A talk given in the late 1940s at the William Alanson White Institute in New York City, "Planned Psychotherapy" predates the articulation of Gestalt therapy by a few years. Perls discusses in detail his developing use of focusing on the "here and now."

A nearly forgotten interview with Fritz Perls (the co-founder of Gestalt Therapy) by Adelaide Bry {{DEFAULTSORT:Perls, Frederick (Fritz) 1893 births 1970 deaths German Jewish military personnel of World War I German psychiatrists Gestalt therapy Gestalt therapists Jewish psychiatrists Jewish psychoanalysts Jewish emigrants from Nazi Germany to South Africa German emigrants to the United States