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Egg foo young (, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung) is an omelette dish found in
Chinese Indonesian Chinese Indonesians ( id, Orang Tionghoa Indonesia) and colloquially Chindo or just Tionghoa are Indonesians whose ancestors arrived from China at some stage in the last eight centuries. Chinese people and their Indonesian descendants have ...
, British Chinese, and
Chinese American Chinese Americans are Americans of Han Chinese ancestry. Chinese Americans constitute a subgroup of East Asian Americans which also constitute a subgroup of Asian Americans. Many Chinese Americans along with their ancestors trace lineage from ...
cuisine. The name comes from the Cantonese language. Egg foo young is derived from fu yung egg slices, a mainland Chinese recipe from Guangdong.


Preparation

The dish originates in the southern Chinese coastal province of Guangdong, which was known as Canton. Most versions which are found today are a Cantonese hybrid both in the United States and Asia. Literally meaning "Hibiscus egg", this dish is prepared with beaten eggs and most often made with various vegetables such as bean sprouts,
bamboo shoots Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including ''Bambusa vulgaris'' and ''Phyllostachys edulis''. They are used as vegetables in numerous Asian dishes and b ...
, sliced
cabbage Cabbage, comprising several cultivars of ''Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.&nb ...
, spring onions, mushrooms, and
water chestnut Water chestnut may refer to either of two plants (both sometimes used in Chinese cuisine): * The Chinese water chestnut ('' Eleocharis dulcis''), eaten for its crisp corm * The water caltrop The water caltrop is any of three extant species of th ...
s. When meat is used as an ingredient, a choice of roast pork,
shrimp Shrimp are crustaceans (a form of shellfish) with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata of the decapod order, although some crustaceans outside of this order are refer ...
, chicken, beef, or
lobster Lobsters are a family (biology), family (Nephropidae, Synonym (taxonomy), synonym Homaridae) of marine crustaceans. They have long bodies with muscular tails and live in crevices or burrows on the sea floor. Three of their five pairs of legs ...
may be offered. In Chinese Indonesian cuisine, it is known as ''fu yung hai'' (, literally "Hibiscus crab"), sometimes spelled ''pu yung hai''. The omelette is usually made from the mixture of vegetables such as
carrot The carrot ('' Daucus carota'' subsp. ''sativus'') is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, ''Daucus carota'', nat ...
s, bean sprouts, and cabbages, mixed with meats such as
crab Crabs are decapod crustaceans of the infraorder Brachyura, which typically have a very short projecting "tail" (abdomen) ( el, βραχύς , translit=brachys = short, / = tail), usually hidden entirely under the thorax. They live in all the ...
meat, shrimp, or minced chicken. The dish is often served in sweet and sour sauce with
pea The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
s. In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture. In America, it may be covered in or served with sauce or gravy. Chinese chefs in the United States, at least as early as the 1930s, created a pancake filled with eggs, vegetables, and meat or seafood. In a U.S. regional variation, many American-Chinese restaurants in St. Louis, Missouri, serve what is called a St. Paul sandwich, which is an egg foo young patty served with
mayonnaise Mayonnaise (; ), colloquially referred to as "mayo" , is a thick, cold, and creamy sauce or dressing commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tartar ...
,
dill pickle A pickled cucumber (commonly known as a pickle in the United States and Canada and a gherkin in Britain, Ireland, South Africa, Australia, and New Zealand) is a usually small or miniature cucumber that has been pickled in a brine, vinegar, or ...
, and sometimes lettuce and tomato between two slices of white bread. In the Netherlands, which has a local variation on the Chinese Indonesian cuisine, it is known as ''Foe yong hai'', and is usually served with a sweet tomato sauce. Strictly, according to ''hai'' in the name, it should contain crab, but it is often served without this ingredient.


Comparison

The Vietnamese dish ''chả trứng hấp'' is similar to egg foo young. In
Japanese Chinese cuisine Japanese Chinese cuisine or ''Chūka'' is a style of Japanese cuisine served by Chinese restaurants popularized in Japan in the late 19th century and more recent times. This style of food is different from modern Chinatown Chinese food in Japan ...
, the dish ''kani-tama'' (かに玉 or 蟹玉) is similar, using crab meat instead of ham or other meats. Egg foo yung or kani-tama on plain rice draped with thick savory sauce is called ''Tenshin-han'' (天津飯, ''Tianjin rice''), even though no such dish is known in the actual Chinese city of Tianjin. Certain incarnations of the Korean-Chinese dish ''jjajang bokkeumbap'' (짜장 볶음밥) are similar; in essence the dish consists of '' jjajang'' (a dark brown-black bean and meat sauce) and fried rice, with an optional fried egg or egg-foo-young-like omelet atop the rice. In Malay cuisine, it is similar to ''telur bungkus'', which literally means "wrapped egg" (the wrap usually contains chicken or beef, onions, mushrooms, vegetables, and gravy, wrapped inside the egg). In Chinese Thai cuisine, this dish is called ''Khai Chiao Yat Sai'' (), which literally means "stuffed fried egg". The common recipe uses minced pork and shredded spring onion.


See also

*
Chinese steamed eggs Chinese steamed eggs or water egg is a traditional Chinese dish found all over China. Eggs are beaten to a consistency similar to that used for an omelette and then steamed. It is sometimes referred to as egg custard on menus. If eaten cold, it ...
* Okonomiyaki * List of egg dishes * List of onion dishes * List of vegetable dishes


References

{{Omelettes American Chinese cuisine Australian Chinese cuisine Canadian Chinese cuisine New Zealand Chinese cuisine Cantonese cuisine Polynesian Chinese cuisine Egg dishes Indonesian Chinese cuisine Omelettes