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Frico (in original Friulian language ''fricò'') is a traditional dish of Friuli, a region in north-east Italy, consisting mainly of heated
cheese Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, ...
and, optionally, other ingredients, such as potatoes. Originally frico was prepared in the impoverished region as a way of recycling cheese rinds. There are two popular versions of the dish: one soft and thick, which is usually served in slices, and the other thin and crunchy, which can be used either as a garnish or as an appetizer. While the soft version has a long tradition, the history of the thin version is disputed. The first recipes for frico date to around 1450 by ''Maestro Martino'', cook of the
camerlengo Camerlengo (plural: ''camerlenghi'', Italian for "chamberlain") is an Italian title of medieval origin. It derives from the late Latin ''camarlingus'', in turn coming through the Frankish ''kamerling'', from the Latin ''camerarius'' which meant "ch ...
of the
Aquileia Aquileia / / / / ;Bilingual name of ''Aquileja – Oglej'' in: vec, Aquiłeja / ; Slovenian: ''Oglej''), group=pron is an ancient Roman city in Italy, at the head of the Adriatic at the edge of the lagoons, about from the sea, on the river N ...
patriarch. Frico has similarities to another Alpine dish, rösti.


Preparation

As many other traditional dishes, frico's preparation is quite simple.


Soft frico

Soft frico is made of high-fat cheese, typically
Montasio ''Montasio'' is a mountain cheese made from cow's milk produced in northeastern Italy in the regions of Friuli-Venezia Giulia and Veneto. It was awarded a protected designation of origin (PDO) in 1986. History It takes its name from the fa ...
, usually with potatoes and onions or optionally with other vegetables. After slicing, the potatoes and onions are roasted in a large frying pan with butter or oil. An equal weight of shredded cheese is then added to the pan. The mixture is pressed down in the pan to form a thin cake. This is roasted on one side until the cheese melts and becomes crisp and golden. After careful turning, the frico is browned on the other side. While
Montasio ''Montasio'' is a mountain cheese made from cow's milk produced in northeastern Italy in the regions of Friuli-Venezia Giulia and Veneto. It was awarded a protected designation of origin (PDO) in 1986. History It takes its name from the fa ...
is the typical cheese used for frico, other cheeses such as Asiago cheese or even mixtures of cheeses might be used. It can be served with
polenta Polenta (, ) is a dish of boiled cornmeal that was historically made from other grains. The dish comes from Italy. It may be served as a hot porridge, or it may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled. ...
and red wine.


Thin frico

For this second version a thin layer of shredded
cheese Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, ...
is added on a frying pan, until the cheese becomes malleable and slightly crispy. As long as the frico remains warm it can be modelled into baskets, bowls or other decorative containers for food.Making a frico basket
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Popular culture

Coming from a small region, frico remains relatively unknown even among Italians. It received some public attention in Italy and the United States in 2013, when Friuli native
Luca Manfè The last universal common ancestor (LUCA) is the most recent population from which all organisms now living on Earth share common descent—the most recent common ancestor of all current life on Earth. This includes all cellular organisms; t ...
prepared it at the semi-finals of the fourth season of the television series '' Masterchef''. Potato and egg frico has also been featured in a 2020 television episode of "Lidia's Kitchen".


See also

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Arizona cheese crisp An Arizona cheese crisp (simply cheese crisp in the region) is an open-faced, flour tortilla covered in shredded cheese. It is put on a metal pizza pan that has been brushed with butter or margarine and put under a broiler until it gets crisp. ...


References

{{Cheese dishes Snack foods Cheese dishes Italian cuisine Potato dishes