{{Infobox hiking trail
, name = Fremont National Recreation Trail
, designation =
National Recreation Trail
The National Trails System is a series of trails in the United States designated "to promote the preservation of, public access to, travel within, and enjoyment and appreciation of the open-air, outdoor areas and historic resources of the Nati ...
, location =
Oregon
Oregon () is a U.S. state, state in the Pacific Northwest region of the Western United States. The Columbia River delineates much of Oregon's northern boundary with Washington (state), Washington, while the Snake River delineates much of it ...
, length = Approx. {{convert, 135, mi, km
, use = Hiking
, difficulty = Moderate to strenuous
, season = Spring to fall
, sights = Fremont-Winema National Forest
, hazards =
Severe weather
Severe weather is any dangerous meteorological phenomenon with the potential to cause damage, serious social disruption, or loss of human life. Types of severe weather phenomena vary, depending on the latitude, altitude, topography, and atm ...
American black bear
The American black bear (''Ursus americanus''), also called simply a black bear or sometimes a baribal, is a medium-sized bear endemic to North America. It is the continent's smallest and most widely distributed bear species. American black bear ...
Tick-borne disease
Tick-borne diseases, which afflict humans and other animals, are caused by infectious agents transmitted by tick bites. They are caused by infection with a variety of pathogens, including rickettsia and other types of bacteria, viruses, and proto ...
Limited water
Venomous snake
Venomous snakes are Species (biology), species of the Suborder (biology), suborder Snake, Serpentes that are capable of producing Snake venom, venom, which they use for killing prey, for defense, and to assist with digestion of their prey. The v ...
s
The Fremont National Recreation Trail is a long-distance multi-use trail in Southern Oregon's Fremont-Winema National Forest. It is also known as the ''Southern Oregon Intertie Trail'' and trail #160.
The route goes southeast from Yamsay Mountain to Vee Lake. There are two main sections separated by about 13 miles of rural road and highway.