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Frederick Steven Roach (born March 5, 1960) is an American boxing trainer and former professional boxer. Roach is widely regarded as one of the best boxing trainers of all time. He is the enduring boxing coach of the eight-division world champion Manny Pacquiao, five-time and four-division world champion Miguel Cotto, former
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middleweight Middleweight is a weight class in combat sports. Boxing Professional In professional boxing, the middleweight division is contested above and up to . Early boxing history is less than exact, but the middleweight designation seems to have be ...
champion
Julio César Chávez Jr. Julio César Chávez Carrasco (born 16 February 1986), best known as Julio César Chávez Jr., is a Mexican professional boxer who held the WBC middleweight title from 2011 to 2012. He is the son of former three-division world champion of bo ...
, three-time world champion James Toney, former UFC
middleweight Middleweight is a weight class in combat sports. Boxing Professional In professional boxing, the middleweight division is contested above and up to . Early boxing history is less than exact, but the middleweight designation seems to have be ...
and three-time welterweight champion Georges St-Pierre, as well as top prospects
Jose Benavidez Jose is the English transliteration of the Hebrew and Aramaic name ''Yose'', which is etymologically linked to ''Yosef'' or Joseph. The name was popular during the Mishnaic and Talmudic periods. * Jose ben Abin * Jose ben Akabya *Jose the Galile ...
, Peter Quillin, and
Vanes Martirosyan Vanes Martirosyan ( hy, Վանես Մարտիրոսյան; born May 1, 1986) is a former Armenian-born American professional boxer from 2005 to 2019. He has challenged twice for a light middleweight world title in 2013 and 2016, and once for ...
. Roach was the trainer of two-time women's world champion Lucia Rijker. He has also trained former
light welterweight Light welterweight, also known as junior welterweight or super lightweight, is a weight class in combat sports. Boxing Professional boxing In professional boxing, light welterweight is contested between the lightweight and welterweight divisions, ...
champion Amir Khan.


Early life and boxing career

Roach was trained by his father Paul Roach at a young age along with his brothers Joey and Pepper. In an interview with
Dan Patrick Dan Patrick may refer to: * Dan Patrick (ice hockey) (born 1938), Canadian ice hockey player * Dan Patrick (politician) (born 1950), Lieutenant Governor of Texas and political and sports radio journalist * Dan Patrick (sportscaster) (born 1956), Ame ...
on the AUDIENCE channel, Roach disclosed that throughout his youth, he was involved in over 300 street fights. Fearing for his own safety in one fight, he claims to have bitten another man's eye out in self-defense. As a teenager, he was a dominant force in the New England amateur and AAU ranks. Roach turned pro in 1978, fighting as a lightweight and won his first 10 bouts. Roach trained under Eddie Futch and went 26–1 before appearing in a historic match at the Boston Garden on June 11, 1982. The card that night was the first of two times that all three Fighting Roach Brothers appeared at the same time. Brothers Joey and Pepper won their undercard bouts but in the main event, Freddie lost a unanimous decision to Rafael Lopez. Freddie would rebound and go on to contend twice for regional championships. Late in his career, Roach, who was known for being able to take on a barrage of punches, began showing early signs of Parkinson's disease. Futch asked Roach to retire but the boxer refused and continued to fight with his father as his trainer. He went on to lose five of his last six fights before retiring at age 26. His best payday was $7,500.


Professional boxing record

, style="text-align:center;" colspan="8", 40 Wins (15 knockouts, 25 decisions), 13 Losses (3 knockouts, 10 decisions), 0 Draws , - style="text-align:center; background:#e3e3e3;" , style="border-style:none none solid solid; ", Res. , style="border-style:none none solid solid; ", Record , style="border-style:none none solid solid; ", Opponent , style="border-style:none none solid solid; ", Type , style="border-style:none none solid solid; ", Rd., Time , style="border-style:none none solid solid; ", Date , style="border-style:none none solid solid; ", Location , style="border-style:none none solid solid; ", Notes , - align=center , Loss , align=center, 40–13, , align=left, David Rivello , , , , align=left, , align=left, , - align=center , Win , align=center, 40–12, , align=left, Arnel Arrozal , , , , align=left, , align=left, , - align=center , Loss , align=center, 39–12, , align=left, Andy Nance , , , , align=left, , align=left, , - align=center , Loss , align=center, 39–11, , align=left, Darryl Tyson , , , , align=left, , align=left, , - align=center , Loss , align=center, 39–10, , align=left, Héctor Camacho , , , , align=left, , align=left, , - align=center , Loss , align=center, 39–9, , align=left, Greg Haugen , , , , align=left, , align=left, , - align=center , Win , align=center, 39–8, , align=left, Joey Olivera , , , , align=left, , align=left, , - align=center , Win , align=center, 38–8, , align=left, Martin Morado , , , , align=left, , align=left, , - align=center , Win , align=center, 37–8, , align=left, Jaime Balboa , , , , align=left, , align=left, , - align=center , Loss , align=center, 36–8, , align=left, Bobby Chacon , , , , align=left, , align=left, , - align=center , Loss , align=center, 36–7, , align=left, Efrain Nieves , , , , align=left, , align=left, , - align=center , Win , align=center, 36–6, , align=left, Richie Foster , , , , align=left, , align=left, , - align=center , Win , align=center, 35–6, , align=left, Joe Ruelaz , , , , align=left, , align=left, , - align=center , Loss , align=center, 34–6, , align=left, Tommy Cordova , , , , align=left, , align=left, , - align=center , Win , align=center, 34–5, , align=left, Efrain Nieves , , , , align=left, , align=left, , - align=center , Win , align=center, 33–5, , align=left, Delio Palacios , , , , align=left, , align=left, , - align=center , Loss , align=center, 32–5, , align=left, Louis Burke , , , , align=left, , align=left, , - align=center , Win , align=center, 32–4, , align=left, Carlos Bryant , , , , align=left, , align=left, , - align=center , Win , align=center, 31–4, , align=left, Reynaldo Zaragoza , , , , align=left, , align=left, , - align=center , Loss , align=center, 30–4, , align=left, Louis Burke , , , , align=left, , align=left, , - align=center , Win , align=center, 30–3, , align=left, Bobby Pappion , , , , align=left, , align=left, , - align=center , Win , align=center, 29–3, , align=left, Danny Cruz , , , , align=left, , align=left, , - align=center , Win , align=center, 28–3, , align=left, Danny Cruz , , , , align=left, , align=left, , - align=center , Win , align=center, 27–3, , align=left, Martin Galvan , , , , align=left, , align=left, , - align=center , Loss , align=center, 26–3, , align=left, Lenny Valdez , , , , align=left, , align=left, , - align=center , Loss , align=center, 26–2, , align=left, Rafael Lopez , , , , align=left, , align=left, , - align=center , Win , align=center, 26–1, , align=left, Juan Veloz , , , , align=left, , align=left, , - align=center , Win , align=center, 25–1, , align=left, Herman Ingram , , , , align=left, , align=left, , - align=center , Win , align=center, 24–1, , align=left, Mario Chavez , , , , align=left, , align=left, , - align=center , Win , align=center, 23–1, , align=left, Jose Resendez , , , , align=left, , align=left, , - align=center , Win , align=center, 22–1, , align=left, Javier Flores , , , , align=left, , align=left, , - align=center , Win , align=center, 21–1, , align=left, David Capo , , , , align=left, , align=left, , - align=center , Win , align=center, 20–1, , align=left, Joe Phillips , , , , align=left, , align=left, , - align=center , Win , align=center, 19–1, , align=left, Jose Resendez , , , , align=left, , align=left, , - align=center , Win , align=center, 18–1, , align=left, Pedro Gonzalez , , , , align=left, , align=left, , - align=center , Win , align=center, 17–1, , align=left, Jose Resendez , , , , align=left, , align=left, , - align=center , Win , align=center, 16–1, , align=left, Manuel Martinez , , , , align=left, , align=left, , - align=center , Win , align=center, 15–1, , align=left, Lionel Harney , , , , align=left, , align=left, , - align=center , Win , align=center, 14–1, , align=left, Billy Martinez , , , , align=left, , align=left, , - align=center , Win , align=center, 13–1, , align=left, Roberto Flores , , , , align=left, , align=left, , - align=center , Win , align=center, 12–1, , align=left, Luis Avila , , , , align=left, , align=left, , - align=center , Win , align=center, 11–1, , align=left, Ruben Moreno , , , , align=left, , align=left, , - align=center , Loss , align=center, 10–1, , align=left, Beto Nunez , , , , align=left, , align=left, , - align=center , Win , align=center, 10–0, , align=left, Francisco Pico , , , , align=left, , align=left, , - align=center , Win , align=center, 9–0, , align=left, Desi Newbill , , , , align=left, , align=left, , - align=center , Win , align=center, 8–0, , align=left, Ricardo Hurtado , , , , align=left, , align=left, , - align=center , Win , align=center, 7–0, , align=left, Adolfo Hurtado , , , , align=left, , align=left, , - align=center , Win , align=center, 6–0, , align=left, John Papin , , , , align=left, , align=left, , - align=center , Win , align=center, 5–0, , align=left, Ney Santiago , , , , align=left, , align=left, , - align=center , Win , align=center, 4–0, , align=left, Eddie Bracetty , , , , align=left, , align=left, , - align=center , Win , align=center, 3–0, , align=left, Eddie Bracetty , , , , align=left, , align=left, , - align=center , Win , align=center, 2–0, , align=left, Jose Maldonado , , , , align=left, , align=left, , - align=center , Win , align=center, 1–0, , align=left, Roberto Vasquez , , , , align=left, , align=left, , - align=center


Boxing trainer

Roach has trained 27 world champions to date. After his retirement from fighting, Roach worked in a variety of jobs around Las Vegas including telemarketing and a busboy before taking a job with his former trainer and mentor Eddie Futch as an unpaid assistant in 1986. He excelled in his new position and worked as Futch's assistant for five years. In 1991, actor Mickey Rourke returned to boxing midway through his acting career, and hired Roach to train him in Hollywood, California. In 1995, when Rourke decided to quit boxing, he gave gym equipment to Roach, and it can be found in the Wild Card Boxing Club on Vine Street. Roach owns the Wild Card Boxing Club in Los Angeles and works alongside his brother Pepper. He is one of the most popular trainers in boxing. Roach's prized ward is eight-division world champion Manny Pacquiao. Roach also once trained Oscar De La Hoya for his May 5, 2007 superfight against Floyd Mayweather Jr. His first world champion was Virgil Hill, whom he took over from his own former trainer, Eddie Futch. He is also the former trainer for British boxers Gary Stretch (former WBC light middleweight champion), training Stretch for his WBO middleweight title challenge against Chris Eubank, and Amir Khan, who became the
WBA light welterweight champion This is a list of WBA world champions, showing every world champion certified by the World Boxing Association (WBA). The list also includes champions certified by the National Boxing Association (NBA), the predecessor to the WBA. Boxers who won t ...
on July 18, 2009, and the
IBF light welterweight champion This is a chronological List of World Super Lightweight/Light Welterweight/Junior Welterweight Boxing Champions, as recognized by four of the better-known sanctioning organizations: * The World Boxing Association (WBA), founded in 1921 as the Nati ...
on July 23, 2011, under Roach's tutelage. Roach also trains welterweight boxer Zachary "Kid Yamaka" Wohlman among many others. and can usually be seen nearby when his boxers are interviewed. In the world of mixed martial arts (MMA), Roach has trained former UFC
heavyweight Heavyweight is a weight class in combat sports and professional wrestling. Boxing Professional Boxers who weigh over are considered heavyweights by 3 of the 4 major professional boxing organizations: the International Boxing Federation, the Wo ...
champion Andrei Arlovski and was one of his primary trainers for Arlovski's victory over
Ben Rothwell Ben Rothwell (born October 17, 1981) is an American mixed martial artist who competes as a Heavyweight. He most notably had a 17 bout stint in the Ultimate Fighting Championship and competed for the Quad Cities Silverbacks of the IFL where he h ...
on July 19 at Affliction's inaugural show. He has also trained MMA fighter Dan Hardy for his fight with Marcus Davis at UFC 99 as well as MMA greats, Tito Ortiz, Anderson Silva, and
B.J. Penn Jay Dee "B.J." Penn III (born December 13, 1978) is an American former professional mixed martial artist and Brazilian Jiu-Jitsu practitioner. Penn competed in the Ultimate Fighting Championship (UFC) and in K-1. Penn was the first American Go ...
. In May 2010, he began a training engagement with Georges St-Pierre in advance preparation for the fighter's successful UFC welterweight title defense against Josh Koscheck at UFC 124. Roach has also trained many other prominent mixed martial artists, such as: pro-boxer and kickboxer, and former EliteXC lightweight champion,
K. J. Noons Karl James "K.J." Noons (born December 7, 1982) is a retired American professional mixed martial artist, as well as a former professional boxer and kickboxer. Noons competed for UFC, Strikeforce, DREAM and EliteXC. He is the former EliteXC ...
, Roger Huerta, and
Rameau Thierry Sokoudjou Rameau Thierry Sokoudjou Nkamhoua (; born April 18, 1984), mostly billed simply as Sokoudjou, is a Cameroonian professional mixed martial artist. A professional competitor since 2006, Sokoudjou is the former KSW Light Heavyweight Champion, and h ...
. In March 2010, Roach expressed interest in wanting to train former Pride FC and WAMMA heavyweight champion, Fedor Emelianenko.


Parkinson's disease

Roach suffers from Parkinson's disease. As chronicled in the
HBO Home Box Office (HBO) is an American premium television network, which is the flagship property of namesake parent subsidiary Home Box Office, Inc., itself a unit owned by Warner Bros. Discovery. The overall Home Box Office business unit is ba ...
series '' Real Sports with Bryant Gumbel'', he is able to actively control the disease through medication, injections, and his training of boxers. Roach's doctors feel that his active in-ring training routines with his fighters and tremendous eye-hand coordination that he has to exhibit have made it possible to slow the progress of the disease.


Honors

* Inducted into the World Boxing Hall of Fame, "Expanded Category" (Managers & Trainers). * 2006 California Boxing Hall of Fame Inductee (Non-Boxer) * 2003, 2006, 2008, 2009, 2010, 2013 & 2014 Boxing Writers Association of America Trainer of the Year * 2008 World Boxing Council (WBC) "Lifetime Achievement Award" * 2012 International Boxing Hall of Fame, Canastota, New York, United States Non-participant Inductee (Trainer of World Champions) * 2013
Nevada Boxing Hall of Fame The Nevada Boxing Hall of Fame (abbreviated NVBHOF) is a non-profit 501(c)(3) organization founded in June 2012 by American sports broadcaster Rich Marotta. The company honors boxers and those in the industry who have significantly contributed to ...
Inaugural Inductee ("Trainers" Category) * 2021 USA Boxing Hall of Fame - Fighter, Trainer, Manager


Notable boxers trained


Key


Other people

''As of August 1, 2011:''


Notable mixed martial artists trained


Key


References


External links


Wild Card Boxing Club, Hollywood, CA – Freddie Roach


* * * {{DEFAULTSORT:Roach, Freddie Boxers from Massachusetts Sportspeople from Dedham, Massachusetts People with Parkinson's disease Lightweight boxers Super-featherweight boxers 1960 births Living people American boxing trainers American male boxers