Fred Karoho Oala (born ) is a Papua New Guinean male weightlifter, competing in the 56 kg category and representing Papua New Guinea at international competitions. He won the silver medal at the

2013 Pacific Mini Games The 2013 Pacific Mini Games was the ninth edition of these Mini Games. They were held in Mata Utu in Wallis and Futuna from 2 to 12 September 2013. Participating countries and territories There were 22 nations at the 2013 games: * Note: The M ...

. He participated at the

2014 Commonwealth Games The 2014 Commonwealth Games ( gd, Geamannan a' Cho-fhlaitheis 2014), officially known as the XX Commonwealth Games and commonly known as Glasgow 2014, ( sco, Glesca 2014 or Glesga 2014; gd, Glaschu 2014), was an international multi-sport ev ...

in the 56 kg event. He won the bronze medal in the clean & jerk at the

2015 Pacific Games The 2015 Pacific Games, also known as Port Moresby 2015 or POM 2015, was held in Port Moresby, Papua New Guinea, from 4 to 18 July 2015. It was the fifteenth staging of the Pacific Games as well as the third to be hosted in Port Moresby. More tha ...

Major competitions

;Medalbox note

References

External links

* 1996 births Living people Papua New Guinean male weightlifters Place of birth missing (living people) Weightlifters at the 2014 Commonwealth Games Commonwealth Games competitors for Papua New Guinea Pacific Games bronze medalists for Papua New Guinea Pacific Games medalists in weightlifting {{PapuaNewGuinea-weightlifting-bio-stub