Fred Mogaka Tumbo (born 18 June 1978) is a Kenyan

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within e ...

who specializes in the

marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...

. In 2006 he won the silver medal in the marathon at the

Commonwealth Games The Commonwealth Games, often referred to as the Friendly Games or simply the Comm Games, are a quadrennial international multi-sport event among athletes from the Commonwealth of Nations. The event was first held in 1930, and, with the exce ...

, and finished seventeenth at the inaugural

World Road Running Championships The World Athletics Road Running Championships is a biennial international road running competition organised by World Athletics. The competition was launched as the IAAF World Half Marathon Championships in 1992 and held annually until 2010. It wa ...

. His personal best time in the

half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcu ...

is 1:01:14 hours, achieved in March 2004 in

Paris Paris () is the capital and most populous city of France, with an estimated population of 2,165,423 residents in 2019 in an area of more than 105 km² (41 sq mi), making it the 30th most densely populated city in the world in 2020. S ...

; and his personal best time in the

is 2:12:03 hours, achieved at the 2006 Commonwealth Games.

Achievements

References

1978 births Living people Kenyan male long-distance runners Athletes (track and field) at the 2006 Commonwealth Games Commonwealth Games medallists in athletics Commonwealth Games silver medallists for Kenya Medallists at the 2006 Commonwealth Games {{Kenya-athletics-bio-stub