Foreplay is a set of
emotionally
Emotions are mental states brought on by neurophysiological changes, variously associated with thoughts, feelings, behavioral responses, and a degree of pleasure or displeasure. There is currently no scientific consensus on a definition. ...
and
physically intimate acts between one or more people meant to create
sexual arousal
Sexual arousal (also known as sexual excitement) describes the physiological and psychological responses in preparation for sexual intercourse or when exposed to sexual stimuli. A number of physiological responses occur in the body and mind as ...
and
desire
Desires are states of mind that are expressed by terms like "wanting", "wishing", "longing" or "craving". A great variety of features is commonly associated with desires. They are seen as propositional attitudes towards conceivable states of aff ...
for
sexual activity
Human sexual activity, human sexual practice or human sexual behaviour is the manner in which humans experience and express their sexuality. People engage in a variety of sexual acts, ranging from activities done alone (e.g., masturbation) ...
.
Although foreplay is typically understood as physical sexual activity, nonphysical activities, such as mental or verbal acts, may in some contexts be foreplay.
This is typically the reason why foreplay tends to be an ambiguous term and means different things to different people. It can consist of various sexual practices such as kissing, sexual touching, removing clothing,
oral sex
Oral sex, sometimes referred to as oral intercourse, is sexual activity involving the stimulation of the genitalia of a person by another person using the mouth (including the lips, tongue, or teeth) and the throat. Cunnilingus is oral sex per ...
, sexual games, and role playing.
Role
Foreplay has important physical and psychological effects.
Physically, the sexual organs for both partners receive more blood flow and become aroused. For male partners this leads to an
erection
An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firm, engorged, and enlarged. Penile erection is the result of a complex interaction of psychological, neural, vascular, ...
and for female partners this results in a
clitoral erection
Clitoral erection is a physiological phenomenon where the clitoris becomes enlarged and firm.
Clitoral erection is the result of a complex interaction of psychological, neural, vascular, and endocrine factors, and is usually, though not exclu ...
. When partners experience sexual arousal from the acts of foreplay, their organs that are susceptible to pleasure become highly sensitive to external stimuli all while at the same time releasing bodily fluids that lubricate the organs to prepare for intercourse. These physical events aforementioned are more easily reached by the male partner as compared to the female partner which is possibly due to the potential consequences of pregnancy and motherhood.
It is for this reason foreplay has been found to play a critical role for the female partner, as noted by sexologist Dr. William Robinson. Robinson suggests that male partners are able to perform sexual intercourse without the requirement of foreplay. Whereas female partners require longer acts of foreplay to become sufficiently stimulated and pleasured.
Psychologically, foreplay lowers
inhibitions and increases
emotional intimacy
Emotional intimacy is an aspect of interpersonal relationships that varies in intensity from one relationship to another and varies from one time to another, much like physical intimacy. Emotional intimacy involves a perception of closeness to an ...
between partners. Both partners, while performing foreplay, are able to have a mutual experience of understanding and emotions. This mutuality leads to an enhanced sexual experience for both partners.
From a biological perspective, foreplay may be seen as an act that is costly in regards to reproduction (male animal perspective). Nonetheless, the costliness of foreplay becomes insufficient when it has been noted through biological research that it is a worthwhile strategy to increase
fertility
Fertility is the capability to produce offspring through reproduction following the onset of sexual maturity. The fertility rate is the average number of children born by a female during her lifetime and is quantified demographically. Fertili ...
rates in both the animal and human kingdom. The increased rates of fertility are due to physical and psychological effects aforementioned which also play a role in the effects of the
neurohypophysial hormone
The neurohypophysial hormones form a family of structurally and functionally related peptide hormones. Their representatives in humans are oxytocin and vasopressin. They are named after the location of their release into the blood, the neurohyp ...
. This hormone is capable of increasing the rate production of
sperm
Sperm is the male reproductive cell, or gamete, in anisogamous forms of sexual reproduction (forms in which there is a larger, female reproductive cell and a smaller, male one). Animals produce motile sperm with a tail known as a flagellum, whi ...
count within the male during the acts of extensive foreplay and therefore results with the female partner having higher chances of becoming
impregnated.
Research
According to a survey on heterosexual couples about duration of sexual intercourse and foreplay, neither partner in these relationships was satisfied with the duration of foreplay in their relationships. This survey sampled 152 couples who were mainly university educated and satisfied with their sexual life. In this study, and when compared to some larger studies, men were better at perceiving desired sexual intercourse and foreplay duration for their partner. The average times spent on intercourse were 7 minutes and 12 minutes on foreplay for the couples in this survey. Another result of this survey was that the length of desired foreplay for men and women was about the same.
In a global study of about 12,000 individuals from 27 countries in 6 continents, physical foreplay was rated as "very important" for 63% of men and 60% of women.
According to a study of individuals in committed romantic relationships, pornography and sexual media usage does not play a role in satisfaction with time spent on foreplay, although other aspects of sexual satisfaction can be impacted by this type of sexual media. This means that foreplay is an important part of the sexual script, and social influences on the sexual script such as pornography and provocative sexual media do not impact foreplay. Time spent on foreplay is an important part of becoming sexually aroused and unique to each individual, and individuals still need the same amount of foreplay in order to become sexually aroused despite what they learn from porn.
Games
Sexual role-playing or sex games can create sexual interest.
These games can be played in a variety of situations, and have been enhanced by technology. This type of extended foreplay can involve SMS messaging (
Sexting
Sexting is sending, receiving, or forwarding sexually explicit messages, photographs, or videos, primarily between mobile phones. It may also include the use of a computer or any digital device. The term was first popularized early in the 21st ...
), phone calls, online chat, or other forms of distance communication, which are intended to stimulate fantasizing about the forthcoming encounter. This tantalization builds up sexual tension.
A card or board game can be played for foreplay. The objective of the game is for the partners to indulge their fantasies. The loser can, for example, be required to remove clothing or give the winner a sensual
foot massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In Eu ...
or any other thing that the winner wants to try. A sensuous atmosphere can also be enhanced by candles, drinks, sensual food or suggestive clothing. Even a suggestion of the use of
sex toys
A sex toy is an object or device that is primarily used to facilitate human sexual pleasure, such as a dildo, artificial vagina or vibrator. Many popular sex toys are designed to resemble human genitals, and may be vibrating or non-vibrating ...
or the playing of games involving
fetish,
sexual bondage
Bondage in the BDSM subculture, is the practice of consensually tying, binding, or restraining a partner for erotic, aesthetic, or somatosensory stimulation. A partner may be physically restrained in a variety of ways, including the use o ...
, blindfolding or
sploshing
Wet and messy fetish (WAM), also known as sploshing, is a form of sexual fetishism whereby a person becomes aroused when copious amounts of a substance are applied to the naked skin, face, or to clothing. Several dozen websites are dedicated to ...
is an indication of sexual interest.
Some couples create sexual interest by watching erotic and
pornographic
Pornography (often shortened to porn or porno) is the portrayal of Human sexual activity, sexual subject matter for the exclusive purpose of sexual arousal. Primarily intended for adults, videos.
Role play
''Role Play'' is an upcoming American thriller film directed by Thomas Vincent, written by Seth Owen, and produced by and starring Kaley Cuoco.
Premise
A married couple's lives are turned upside down when secrets are revealed about their pasts. ...
ing may involve the partners wearing costumes, to create and maintain a sexual fantasy. For variety, the partners can make up a (sexual) story together. One of them starts with a sentence and then the other continues until the story becomes sexually explicit, and it provides an opportunity for the partners to express their sexual fantasies. "Strangers for a day" is a role-playing game which consists of the couple playing roles of the first meeting between them. In a public meeting place, the partners pretend to be strangers meeting for the first time. The objective is for them to flirt and seduce the other, without doing or saying anything that they normally would not do or say at a first meeting.
Tantric
Tantric foreplay is the first step in the lovemaking session, according to the
tantra
Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the Indian ...
principles.
Tantric sex
Tantric sex or sexual yoga refers to a wide range of practices carried on in Hindu and Buddhist tantra to exercise sexuality in a ritualized or yogic context, often associated with antinomian or impure elements, like consumption of alcohol, and ...
is against rushing things for the purpose of reaching an
orgasm
Orgasm (from Greek , ; "excitement, swelling") or sexual climax is the sudden discharge of accumulated sexual excitement during the sexual response cycle, resulting in rhythmic, involuntary muscular contractions in the pelvic region charac ...
, so tantric foreplay is a way to prepare the body and the mind for the union between the two bodies. The tantric rules say that foreplay must be focused on the preparation before sexual intercourse. Tantric foreplay may include sensual baths between the two partners in a relaxing atmosphere.
Fragrance oil
Fragrance oils, also known as aroma oils, aromatic oils, and flavor oils, are blended synthetic aroma compounds or natural essential oils that are diluted with a carrier like propylene glycol, vegetable oil, or mineral oil.
To allergic or otherwis ...
and candles may also be used to set up the mood.
Tantric foreplay is only about giving each other time to connect
spiritually and bind. Staring at each other while in a cross-legged position and touching the other's hand palms is a usual foreplay tactic used by tantra practitioners.
Tantric foreplay may also include
Tantra massage
Tantra, or tantric massage, are two defined massages developed in Berlin in 1977. Erotic massage which incorporates elements from the neotantric movement in the Western world massages the primary erogenous zones of the body, those being the mouth ...
s. The massage that is applied, according to the tantric philosophy, is not for reaching orgasms but for giving each other pleasure and connecting at a spiritual level.
History
There are many historical references to foreplay, with many artistic depictions. The
Ancient Indian work ''
Kama Sutra
The ''Kama Sutra'' (; sa, कामसूत्र, , ; ) is an ancient Indian Sanskrit text on sexuality, eroticism and emotional fulfillment in life. Attributed to Vātsyāyana, the ''Kama Sutra'' is neither exclusively nor predominantly ...
'' mentions different types of embracing, kissing, and marking with nails and teeth. It also mentions
BDSM
BDSM is a variety of often erotic practices or roleplaying involving bondage, discipline, dominance and submission, sadomasochism, and other related interpersonal dynamics. Given the wide range of practices, some of which may be engaged ...
activities such as slapping and moaning as "play".
slapping
Kama Sutra There are also examples of the use of foreplay in marital advice literature that dates back to the early 1900s.
References
{{Human sexuality, plain
Sexual acts