Exercise Tolerance

Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. It also includes experiences of unusually severe post-exercise pain, fatigue, nausea, vomiting or other negative effects. Exercise intolerance is not a disease or syndrome in and of itself, but can result from various disorders.

In most cases, the specific reason that exercise is not tolerated is of considerable significance when trying to isolate the cause down to a specific disease. Dysfunctions involving the pulmonary, cardiovascular or neuromuscular systems have been frequently found to be associated with exercise intolerance, with behavioural causes also playing a part.

Signs and symptoms

Exercise in this context means physical activity, not specifically exercise in a fitness program. For example, a person with exercise intolerance after a heart attack may not be able to sustain the amount of physical activity needed to walk through a grocery store or to cook a meal. In a person who does not tolerate exercise well, physical activity may cause unusual breathlessness ( dyspnea), muscle pain (myalgia), tachypnoea (abnormally rapid breathing), tachycardia (having a faster heart rate than normal) or increasing muscle weakness; or exercise might result in severe headache, nausea, dizziness, occasional muscle cramps or extreme fatigue, which would make it intolerable.

The three most common reasons people give for being unable to tolerate a normal amount of exercise or physical activity are:
* breathlessness – commonly seen in people with lung diseases, and heart disease.
* fatigue – when it appears early in an exercise test, it is usually due to deconditioning (either through a sedentary lifestyle or while convalescing from a long illness), but it can indicate heart, lung or neuromuscular diseases.
* pain – can be caused by a variety of medical conditions, such as arthritis, claudication, peripheral vascular disease, or angina. Chronic pain that makes a person unwilling to undertake a physical activity is not, by itself, a form of exercise intolerance.

Causes

Neurological disorders

* Multiple sclerosis

Respiratory disorders

* Cystic fibrosis: CF can cause skeletal muscle atrophy, however more commonly it can cause exercise intolerance. The exercise intolerance is associated with reduced pulmonary function that is the origin of CF.
* Bronchiectasis

Chronic fatigue syndrome (CFS)

* Post-exertional malaise is one of the main symptoms of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). PEM can be described as "a delayed and significant exacerbation of ME/CFS symptoms that always follows physical activity and often follows cognitive activity".
* Orthostatic intolerance (OI) occurs in CFS. OI includes exercise intolerance as one of the main symptoms. It also includes fatigue, nausea, headaches, cognitive problems and visual disturbances as other less major symptoms.

Post-concussion syndrome (PCS)

* Exercise intolerance is present in those with PCS however their intolerance to exercise may reduce over time.
* Individuals with postconcussion syndrome may also experience a level of exercise intolerance, however there is little known comparatively about exercise intolerance in PCS patients.

Heart conditions

* Angina pectoris
* Heart failure: Exercise intolerance is a primary symptom of chronic diastolic heart failure.
* Cardiac arrhythmia
* Aortic valve insufficiency
* Pulmonary artery hypertension: PAH has the following symptoms; dyspnea and fatigue, these systems consequently contribute to exercise intolerance.
* Asymptomatic atrial septal defects; In the heart the right ventricular (RV) can have a volume overload which ultimately produces a pressure overload in the RV resulting in exercise intolerance as the RV is no longer able to control high pressure associated with exercise.
* Chronic heart failure

Musculoskeletal disorders

* Spinal muscular atrophy: symptoms include exercise intolerance, cognitive impairment and fatigue.
* Rhabdomyolysis: a condition in which muscle degrades, releasing intracellular muscle content into the blood as reflected by elevated blood levels of creatine kinase. Exercise tolerance is significantly compromised.

Mutations

* Mitochondrial complex III: Currently it is suggested that there are 27 different mutations identified in cytochrome ''b ''(mitochondrial complex III is one of those mutations). This mutation can often lead to skeletal muscle weakness and as a result exercise intolerance.
* A complex of Coenzyme Q10:
* Skeletal muscle respiratory chain defect (electron transport chain TC: This can result in severe exercise intolerance which is manifested by the following symptoms of Skeletal muscle respiratory chain defect; muscle fatigue and lactic acidosis.
* Exercise tolerance reflects the combined capacity of components in the oxygen cascade to supply adequate oxygen for ATP resynthesis. In individuals with diseases such as cancer, certain therapies can affect one or more components of this cascade and therefore reduce the body's ability to utilise or deliver oxygen, leading to temporary exercise intolerance.
* Riboflavin-responsive exercise intolerance caused by mutations of the SLC25A32 gene

Cytochrome b mutations

Cytochrome b mutations can frequently cause isolated exercise intolerance and myopathy and in some cases multisystem disorders. The mitochondrial respiratory chain complex III catalyses electron transfer to cytochrome c. Complex III is embedded in the inner membrane of the mitochondria and consists of 11 subunits. Cytochrome b is encoded by the mitochondrial DNA which differs from all other subunits which are encoded in the nucleus. Cytochrome b plays a major part in the correct fabrication and function of complex III.

This mutation occurred in an 18-year-old man who had experienced exercise intolerance for most of his adolescence. Symptoms included extreme fatigue, nausea, a decline in physical activity ability and myalgia.

Intracranial hypertension

Individuals with elevated levels of cerebrospinal fluid can experience increased head pain, throbbing, pulsatile tinnitus, nausea and vomiting, faintness and weakness and even loss of consciousness after exercise or exertion.

General physical problems

A person who is not physically fit due to a sedentary lifestyle may find that vigorous exercise is unpleasant.

Diagnosis

Objective tests for exercise intolerance normally involve performing some exercise. Common tests include stair climbing, walking for six minutes, a shuttle-walk test, a cardiac stress test, and the cardiopulmonary exercise test (CPET). In the six-minute walk test, the goal is to see how far the person can walk, with approximately 600 meters being a reasonable outcome for an average person without exercise intolerance. The CPET test measures exercise capacity and help determine whether the cause of exercise intolerance is due to heart disease or to other causes. People who experience significant fatigue before reaching the anaerobic threshold usually have a non-cardiac cause for exercise intolerance.

Additionally, testing for exercise-induced asthma may be appropriate.

Treatment

Exercise is key for many people with heart disease or back pain, and a variety of specific exercise techniques are available for both groups.

In individuals with heart failure and normal EF (ejection fraction), including aortic distensibility, blood pressure, LV diastolic compliance and skeletal muscle function, aerobic exercise has the potential to improve exercise tolerance. A variety of pharmacological interventions such as verapamil, enalapril, angiotensin receptor antagonism, and aldosterone antagonism could potentially improve exercise tolerance in these individuals as well.

Research on individuals with Chronic obstructive pulmonary disease (COPD), has found a number of effective therapies in relation to exercise intolerance. These include:
# Oxygen supplementation
#* Reduces carotid body drive and slows respiration at a given level of exercise.
# Treatment with bronchodilators
#* Clinically useful improvements in expiratory airflow, allows fuller exhalation in a given period of time, reduces dynamic hyperinflation, and prolongs exercise tolerance.
# Heliox (79% helium, 21% oxygen)
#* Heliox has a lower density than air.
#* Breathing heliox lowers expiratory airflow resistance, decreases dynamic hyperinflation, and prolongs exercise tolerance.
# High intensity rehabilitative exercise training
#* Increasing the fitness of muscles decreases the amount of lactic acid released at any given level of exercise.
#* Since lactic acid stimulates respiration, after rehabilitative training exercising, ventilation is lower, respiration is slowed, and dynamic hyperinflation is reduced.
A combination of these therapies (Combined therapies), have shown the potential to improve exercise tolerance as well.

Hazards

Certain conditions exist where exercise may be contraindicated or should be performed under the direction of an experienced and licensed medical professional acting within his or her scope of practice. These conditions include:

* Decompensated heart failure
* Recent myocardial infarction
* Hypertrophic cardiomyopathy or cardiomyopathy from recent myocarditis
* Active or suspected myocarditis or pericarditis
* Low left-ventricular ejection fraction (LVEF)
* Severe aortic stenosis
* Unstable ischemia
* Unstable arrythmia
* Irregular or resting pulse greater than 100 bpm
* Resting systolic blood pressure >200 mm Hg or resting diastolic blood pressure >110 mm Hg
* Severe pulmonary hypertension
* Chronic fatigue syndrome
* Suspected or known dissecting aortic aneurysm
* Recent systemic or pulmonary embolus
* Pneumothorax and haemoptysis
* Thrombophlebitis

The above list does not include all potential contraindications or precautions to exercise.
Although it has not been shown to promote improved muscle strength, passive range-of-motion exercise is sometimes used to prevent skin breakdown and prevent contractures in patients unable to safely self-power.

See also

* Frailty syndrome
* Heat intolerance
* Post-exertional malaise
*

References

External links

{{DEFAULTSORT:Exercise Intolerance
Symptoms
Physical exercise
Exercise physiology