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Insects as food or edible insects are
insect Insects (from Latin ') are pancrustacean hexapod invertebrates of the class Insecta. They are the largest group within the arthropod phylum. Insects have a chitinous exoskeleton, a three-part body ( head, thorax and abdomen), three pairs ...
species used for human consumption. More than 2,000 insects species worldwide are considered edible. However, a much smaller number is discussed for industrialized mass production and partly regionally authorized for use in food. Common forms of consumption are whole insects on the one hand, and pulverized insects that are used as an ingredient in dishes or in processed food products such as burger patties, pasta, or snacks, on the other hand.


Edible insects


Frequently consumed insect species

Estimates of numbers of edible insect species consumed globally range from 1,000 to 2,000. These species include 235 butterflies and moths, 344 beetles, 313 ants, bees and wasps, 239 grasshoppers, crickets and cockroaches, 39 termites, and 20 dragonflies, as well as cicadas. It is estimated that more than 2 billion people eat insects daily. Which species are consumed varies by region due to differences in environment, ecosystems, and climate. The table below lists the top five insect orders consumed by humans worldwide. For a list of edible insects consumed locally see:
List of edible insects by country The following are edible insects that are locally consumed, as listed by country.Durst, P.B., D.V. Johnson, R.N. Leslie and K. Shono (eds). Forest insects as food: humans bite back'. Proceedings of a workshop on Asia-Pacific resources and their po ...
.


Edible insects for industrialized mass production

To increase consumer interest in Western markets such as Europe and North America, insects have been processed into a non‐recognizable form, such as powders or flour. Policymakers, academics,Christos I Rumbos, Christos G Athanassiou (3 April 2021): ''‘Insects as Food and Feed: If You Can't Beat Them, Eat Them!'—To the Magnificent Seven and Beyond''. In: Journal of Insect Science, Volume 21, Issue 2, March 2021, 9, https://doi.org/10.1093/jisesa/ieab019. as well as large-scale insect food producers such as Entomofarms in Canada, Aspire Food Group in the United States, Protifarm and
Protix Protix is a multinational manufacturer and supplier of insect ingredients for animal feed and for human consumption. The company operates the world's largest insect factory, located in Bergen op Zoom in the Netherlands. History The company was ...
in the Netherlands, and
Bühler Group The Bühler Holding AG is a Swiss multinational plant equipment manufacturer based in Uzwil, Switzerland. It is known for plant and equipment and related services for processing foods and manufacturing advanced materials. The organization holds l ...
in Switzerland, focus on seven insects species suitable for human consumption as well as industrialized mass production: * Mealworms (''
Tenebrio molitor Mealworms are the larval form of the yellow mealworm beetle, ''Tenebrio molitor'', a species of darkling beetle. Like all holometabolic insects, they go through four life stages: egg, larva, pupa, and adult. Larvae typically measure about or ...
'') as larvae * Lesser mealworms (''
Alphitobius diaperinus ''Alphitobius diaperinus'' is a species of beetle in the family Tenebrionidae, the darkling beetles. It is known commonly as the lesser mealworm and the litter beetle. It has a cosmopolitan distribution, occurring nearly worldwide. It is known wi ...
'') as larvae, mostly marketed under the term ''buffalo worms''. * House cricket (''
Acheta domesticus ''Acheta domesticus'', commonly called the house cricket, is a cricket most likely native to Southwestern Asia, but between 1950 and 2000 it became the standard feeder insect for the pet and research industries and spread worldwide. They can be ...
'') * Tropical house cricket (''
Gryllodes sigillatus ''Gryllodes sigillatus'', the tropical house cricket, Indian house cricket or banded cricket, is a small cricket probably native to southwestern Asia, but has spread throughout tropical regions worldwide. Like its relative the house cricket, the ...
'') * European migratory locust (''
Locusta migratoria The migratory locust (''Locusta migratoria'') is the most widespread locust species, and the only species in the genus ''Locusta''. It occurs throughout Africa, Asia, Australia and New Zealand. It used to be common in Europe but has now become ...
'') * Black soldier fly (''
Hermetia illucens ''Hermetia illucens'', the black soldier fly, is a common and widespread fly of the family Stratiomyidae. Distribution This species is native to the Neotropical realm, but in recent decades has spread across all continents, becoming virtuall ...
'') * Housefly (''
Musca domestica The housefly (''Musca domestica'') is a fly of the suborder Cyclorrhapha. It is believed to have evolved in the Cenozoic Era, possibly in the Middle East, and has spread all over the world as a commensal of humans. It is the most common fly ...
'') Mehlwürmer als Lebensmittel.jpg, Freeze-dried mealworms as food (or food ingredient) Buffalowürmer als Lebensmittel.jpg, Buffalo worms as food (or ingredient) Heimchen (Grillen) als Lebensmittel.jpg, House crickets as food (or ingredient) Wanderheuschrecken als Lebensmittel.jpg, Migratory locusts as food (or ingredient)


Nutritional profile

Insects are nutrient-efficient compared to other meat sources. Insects such as crickets are a
complete protein A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet. Amino acid profile The following table lists the optimal profile of the ...
and contain a useful amount of protein, comparable with that from
soybean The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu an ...
s, though less than in
casein Casein ( , from Latin ''caseus'' "cheese") is a family of related phosphoproteins (CSN1S1, αS1, aS2, CSN2, β, K-casein, κ) that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of ...
(found in foods such as
cheese Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, ...
). They have
dietary fiber Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by the ...
and include mostly
unsaturated fat An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond. ...
and contain some vitamins, such as vitamin B12, riboflavin and vitamin A, and essential minerals.https://www.huffingtonpost.com/2014/02/10/eating-bugs-food_n_4726371.html?slideshow=true Here's Why You Should Start Eating (More) Bugs
Locust Locusts (derived from the Vulgar Latin ''locusta'', meaning grasshopper) are various species of short-horned grasshoppers in the family Acrididae that have a swarming phase. These insects are usually solitary, but under certain circumstanc ...
s contain between 8 and 20 milligrams of iron for every 100 grams of raw locust, whereas beef contains roughly 6 milligrams of iron in the same amount of meat. Crickets are also very efficient in terms of nutrients. For every 100 grams of substance crickets contain 12.9 grams of protein, 121 calories, and 5.5 grams of fat. Beef contains more protein containing 23.5 grams in 100 grams of substance, but also has roughly triple the calories and four times the amount of fat as crickets do in 100 grams.


Farming, production, and processing

Edible insects are raised as livestock in specialized insect farms. In North American as well as European countries such as the Netherlands or Belgium, insects are produced under strict food law and hygiene standard for human consumption. Several variables apply, such as temperature, humidity, feed, water sources, and housing, depending on the insect species. The insects are raised from eggs to larvae status (mealworms, lesser mealworms) or to their mature form (crickets, locusts) in industrialized insect farms and then killed via temperature control. After that the insects are freeze-dried and packed whole, or pulverized to insect powder (insect flour), to be processed in other food products such as bakery products, or snacks. Aside from nutritional composition and digestibility, insects are also selected for ease of rearing by the producer. This includes susceptibility to disease, efficiency of feed conversion, developmental rate and generational turnover.


Insect food products

The following processed food products are produced by several producers in North America, Canada, and the EU: * ''Insect flour'': Pulverized, freeze-dried insects (e.g.,
cricket flour Cricket flour (or cricket powder) is a protein-rich powder made from Cricket (insect), crickets, using various processes. Cricket flour differs from true flours made from grains by being composed mainly of protein rather than starches and dietary f ...
). * ''Insect burger'': Hamburger patties made from insect powder / insect flour (mainly from mealworms or from house cricket) and further ingredients. * ''Insect fitness bars'':
Protein bar Protein bars are nutrition bars that contain a high proportion of protein to carbohydrates/ fats. Dietary purpose Protein bars are targeted to people who primarily want a convenient source of protein that does not require preparation (unless h ...
s containing insect powder (mostly house crickets). * ''Insect pasta'':
Pasta Pasta (, ; ) is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are som ...
made of wheat flour, fortified with insect flour (house crickets or mealworms). * ''Insect bread'' (Finnish ''Sirkkaleipä''): Bread baked with insect flour (mostly house crickets). * ''Insect snacks'': Crisps, flips or small snacks (''bites'') made with insect powder and other ingredients. Food and drink companies such as the Australian brewery
Bentspoke Brewing Co Bentspoke Brewing Co is a Canberra-based brewing company initially founded as a Brewpub in 2014 by brewers Richard Watkins and Tracy Margrain. Bentspoke now supports both a Brewpub in the central Canberra suburb of Braddon, and a commercial b ...
and the South African startup Gourmet Grubb even introduced ''insect-based beer'', a milk alternative, as well as ''insect ice cream''. File:Insect based food (142934).jpg, Insect energy bar made with processed crickets as ingredient File:Entis BugBites oat snacks with cultivated cricket flour.jpg, Insect snacks (''bites'') with cultivated cricket flour and oat File:Tha Silkworm snack 2.jpg,
Silkworm The domestic silk moth (''Bombyx mori''), is an insect from the moth family Bombycidae. It is the closest relative of ''Bombyx mandarina'', the wild silk moth. The silkworm is the larva or caterpillar of a silk moth. It is an economically imp ...
snack,
Thailand Thailand ( ), historically known as Siam () and officially the Kingdom of Thailand, is a country in Southeast Asia, located at the centre of the Indochinese Peninsula, spanning , with a population of almost 70 million. The country is bo ...
File:Barreta energètica amb insectes.jpg,
Chocolate Chocolate is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods. Cacao has been consumed in some form since at least the Olmec civ ...
bar with crickets


Food safety


Regulation and authorisation


EU

In the
European Union The European Union (EU) is a supranational political and economic union of member states that are located primarily in Europe. The union has a total area of and an estimated total population of about 447million. The EU has often been des ...
, edible insects – whole or in parts, e.g., legs, wings, or heads – fall within the definition of
novel food A novel food is a type of food that does not have a significant history of consumption or is produced by a method that has not previously been used for food. Designer food Designer food is a type of novel food that has not existed on any regional ...
, given by the
European Commission The European Commission (EC) is the executive of the European Union (EU). It operates as a cabinet government, with 27 members of the Commission (informally known as "Commissioners") headed by a President. It includes an administrative body o ...
. Dossiers for several insect species are currently under review by the
European Food Safety Authority The European Food Safety Authority (EFSA) is the agency of the European Union (EU) that provides independent scientific advice and communicates on existing and emerging risks associated with the food chain. EFSA was established in February 2002, ...
. In August 2018, EFSA published a first risk profile for the
house cricket ''Acheta domesticus'', commonly called the house cricket, is a cricket most likely native to Southwestern Asia, but between 1950 and 2000 it became the standard feeder insect for the pet and research industries and spread worldwide. They can be ...
as food. According to a risk assessment published by EFSA on 13 January 2021, the yellow mealworm is safe for human consumption.European Food Safety Authority (13 January 2021):
Safety of dried yellow mealworm (Tenebrio molitor larva) as a novel food pursuant to Regulation (EU) 2015/2283
'' In: EFSA Journal.
On 2 July 2021, EFSA published another scientific opinion stating that migratory locust in frozen, dried or ground state is safe for human consumption. On 17 August 2021, EFSA published a safety assessment with view to house crickets (''Acheta domesticus'') stating that frozen and dried formulations from whole house crickets are safe for consumption. On 4 July 2022, EFSA published an opinion confirming the safety of frozen and freeze-dried formulations of the lesser mealworm (''Alphitobius diaperinus'' in larval state) for human consumption. Following EFSA's assessment, the European Commission has authorized the following edible insects as novel food in the EU: * Dried ''Tenebrio molitor'' larvae (
mealworms Mealworms are the larval form of the yellow mealworm beetle, ''Tenebrio molitor'', a species of darkling beetle. Like all holometabolic insects, they go through four life stages: egg, larva, pupa, and adult. Larvae typically measure about or ...
) with the ''Commission Implementing Regulation (EU) 2021/882 of 1 June 2021''. The regulation came into force 20 days after its publication on 22 June 2021. * Frozen, dried and powdered forms of
migratory locust The migratory locust (''Locusta migratoria'') is the most widespread locust species, and the only species in the genus ''Locusta''. It occurs throughout Africa, Asia, Australia and New Zealand. It used to be common in Europe but has now become ...
(''Locusta migratoria'') with the ''Commission Implementing Regulation (EU) 2021/1975 of 12 November 2021''. The regulation came into force 20 days after its publication on 5 December 2021. * Frozen, dried and powdered forms of
house cricket ''Acheta domesticus'', commonly called the house cricket, is a cricket most likely native to Southwestern Asia, but between 1950 and 2000 it became the standard feeder insect for the pet and research industries and spread worldwide. They can be ...
(''Acheta domesticus'') with the ''Commission Implementing Regulation (EU) 2022/188 of 10 February 2022''.


Switzerland

On 1 May 2017,
Switzerland ). Swiss law does not designate a ''capital'' as such, but the federal parliament and government are installed in Bern, while other federal institutions, such as the federal courts, are in other cities (Bellinzona, Lausanne, Luzern, Neuchâtel ...
has approved the following insect species as food: *
House cricket ''Acheta domesticus'', commonly called the house cricket, is a cricket most likely native to Southwestern Asia, but between 1950 and 2000 it became the standard feeder insect for the pet and research industries and spread worldwide. They can be ...
(''Acheta domesticus'') * European locust (''Locusta migratoria'') *
Mealworms Mealworms are the larval form of the yellow mealworm beetle, ''Tenebrio molitor'', a species of darkling beetle. Like all holometabolic insects, they go through four life stages: egg, larva, pupa, and adult. Larvae typically measure about or ...
(''Tenebrio molitor'' as larvae) Under certain conditions, these may be offered to consumers as whole animals, pulverized, or processed in food products.


UK

After the
Brexit Brexit (; a portmanteau of "British exit") was the withdrawal of the United Kingdom (UK) from the European Union (EU) at 23:00 GMT on 31 January 2020 (00:00 1 February 2020 CET).The UK also left the European Atomic Energy Community (EAEC or ...
transition period, the regulation regarding edible insects changed in the
United Kingdom The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the continental mainland. It comprises England, Scotland, Wales and North ...
on 21 January 2021, making them non-marketable without authorization. Insect food products that had been on the market had to be recalled. Insect food products have to be authorized by the
Food Standards Agency , type = Non-ministerial government department , nativename = , nativename_a = , nativename_r = , logo = Food Standards Agency.svg , logo_width = , logo_caption = , seal = , seal_width = , seal_caption = , picture = , picture_width = , ...
(FSA) in a novel food authorization process. In February 2022, UK insect industry association ''Woven Network
CIC CIC may refer to: Organizations Canada * Cadet Instructors Cadre, a part of the Canadian Armed Forces * Canadian Infantry Corps, renamed in 1947 to Royal Canadian Infantry Corps * Canadian International Council * Canadian Islamic Congress * Chemi ...
'' submitted a first dossier for the authorization of
house cricket ''Acheta domesticus'', commonly called the house cricket, is a cricket most likely native to Southwestern Asia, but between 1950 and 2000 it became the standard feeder insect for the pet and research industries and spread worldwide. They can be ...
s (''Acheta domesticus'') as novel food to the FSA.


USA and Canada

In the USA and Canada, insects for human consumption are not classified as novel food and the import and sale is permitted. In the US, insect food products must comply with
FDA The United States Food and Drug Administration (FDA or US FDA) is a federal agency of the Department of Health and Human Services. The FDA is responsible for protecting and promoting public health through the control and supervision of food ...
standards and
food labelling The packaging and labeling of food is subject to regulation in most regions/jurisdictions, both to prevent false advertising and to promote food safety. Regulations by type Multi-faceted * Codex Alimentarius (international voluntary standard) ...
regulations (including
allergy Allergies, also known as allergic diseases, refer a number of conditions caused by the hypersensitivity of the immune system to typically harmless substances in the environment. These diseases include hay fever, food allergies, atopic derma ...
risk labelling). Within the Federal Food, Drug, and Cosmetic Act (FD&C Act), the FDA states that "The term 'food' means (1) articles used for food or drink for man or other animals, (2)
chewing gum Chewing gum is a soft, cohesive substance designed to be chewed without being swallowed. Modern chewing gum is composed of gum base, sweeteners, softeners/plasticizers, flavors, colors, and, typically, a hard or powdered polyol coating. Its te ...
, and (3) articles used for components of any such article." Thus, with insects falling under said category, they must be safe and may not bear any added poisonous or added deleterious substance that is unsafe. Said items may not be prepared, packed, or held under insanitary conditions, and must be produced in accordance with current Good Manufacturing Practice (GMP), regulations for manufacturing/processing, packing, or holding human food. The FD&C Act also includes requirements that pertain to the labeling of food and preventive controls, as applicable. Manufacturers have a responsibility to ensure that the food they produce for the United States market is safe and complies with the FD&C Act and FDA's implementing regulations.


Challenges and safety concerns

There are some potential challenges caused by production and safety concerns. Mass production in the insect industry is a concern due to a lack of technology and funds to efficiently harvest and produce insects. The machinery would have to house proper enclosure for each
life cycle Life cycle, life-cycle, or lifecycle may refer to: Science and academia *Biological life cycle, the sequence of life stages that an organism undergoes from birth to reproduction ending with the production of the offspring *Life-cycle hypothesis, ...
of the insect as well as the temperature control as that is key for insect development. The industry also has to consider the
shelf life Shelf life is the length of time that a commodity may be stored without becoming unfit for use, consumption, or sale. In other words, it might refer to whether a commodity should no longer be on a pantry shelf (unfit for use), or no longer on a ...
of insects in comparison to animal products as that can have some food safety concerns. Insects have the capability of accumulating potential hazards, such as contaminants,
pathogen In biology, a pathogen ( el, πάθος, "suffering", "passion" and , "producer of") in the oldest and broadest sense, is any organism or agent that can produce disease. A pathogen may also be referred to as an infectious agent, or simply a germ ...
s, the concentration of
heavy metals upright=1.2, Crystals of osmium, a heavy metal nearly twice as dense as lead">lead.html" ;"title="osmium, a heavy metal nearly twice as dense as lead">osmium, a heavy metal nearly twice as dense as lead Heavy metals are generally defined as ...
,
allergen An allergen is a type of antigen that produces an abnormally vigorous immune response in which the immune system fights off a perceived threat that would otherwise be harmless to the body. Such reactions are called allergies. In technical terms ...
s, and
pesticide Pesticides are substances that are meant to control pests. This includes herbicide, insecticide, nematicide, molluscicide, piscicide, avicide, rodenticide, bactericide, insect repellent, animal repellent, microbicide, fungicide, and lampri ...
s etc. The table below combined the data from two studies published in ''Comprehensive Reviews in Food Science and Food Safety'' and summarized the potential hazards of the top five insect species consumed by humans. Hazards in insects that are shown above can be controlled by various ways. Allergic hazards can be labelled on the package to avoid consumption by allergy-susceptible consumers. Selective farming can be used to minimize chemical hazards, whereas microbial and parasitical hazards can be controlled by cooking processes.


Awareness

The World Edible Insect Day, being held on 23 October, was introduced by Belgian entrepreneur Chris Derudder in 2015 to raise awareness globally for the consumption of edible insects, with a focus on Europe, North America, and Australia.Edible Bug Farm (2015-10-03)
Interview with Chris Derudder on WEID.
/ref>


See also

*
Insects as feed Insects as feed are insect species used as animal feed, either for livestock, including aquaculture, or as pet food. Utility Due to their nutritional profile, especially the high protein content, various types of insects can be used as feed for ...
*
Insect-based pet food Insect-based pet food is pet food consisting of, or containing insects digestible by pets such as dogs or cats. A limited, but growing number of products are available on the market, including insect-based cat food, dog food, and pet treats. The p ...
*
List of edible insects by country The following are edible insects that are locally consumed, as listed by country.Durst, P.B., D.V. Johnson, R.N. Leslie and K. Shono (eds). Forest insects as food: humans bite back'. Proceedings of a workshop on Asia-Pacific resources and their po ...


Footnotes


External links

* FAO
Insects for food and feed
* European Food Safety Authority
Risk profile related to production and consumption of insects as food and feed
*
Nova A nova (plural novae or novas) is a transient astronomical event that causes the sudden appearance of a bright, apparently "new" star (hence the name "nova", which is Latin for "new") that slowly fades over weeks or months. Causes of the dramati ...
documentar
"Edible Insects"


Further reading

* FAO (2021): ''Looking at edible insects from a food safety perspective. Challenges and opportunities for the sector.'' Rome. doi: https://doi.org/10.4060/cb4094en * * * * Calder, Daniel. ''The Dietitian's Guide to Eating Bugs'' 2013 eboo

* {{Authority control Insects as food, Insects in culture