The Dragon's Back Race (in Welsh, Ras Cefn y Ddraig) is a multi-day running race across mountains of

Wales Wales ( cy, Cymru ) is a Countries of the United Kingdom, country that is part of the United Kingdom. It is bordered by England to the Wales–England border, east, the Irish Sea to the north and west, the Celtic Sea to the south west and the ...

, from

North Wales , area_land_km2 = 6,172 , postal_code_type = Postcode , postal_code = LL, CH, SY , image_map1 = Wales North Wales locator map.svg , map_caption1 = Six principal areas of Wales common ...

South Wales South Wales ( cy, De Cymru) is a loosely defined region of Wales bordered by England to the east and mid Wales to the north. Generally considered to include the historic counties of Glamorgan and Monmouthshire, south Wales extends westwards ...

. The 2019 race was from

Conwy Conwy (, ), previously known in English as Conway, is a walled market town, community and the administrative centre of Conwy County Borough in North Wales. The walled town and castle stand on the west bank of the River Conwy, facing Deganwy on ...

Llandeilo Llandeilo () is a town and community in Carmarthenshire, Wales, situated at the crossing of the River Towy by the A483 on a 19th-century stone bridge. Its population was 1,795 at the 2011 Census. It is adjacent to the westernmost point of the B ...

, taking place over five days. The ascents in it would add up to twice the height of

Mount Everest Mount Everest (; Tibetan: ''Chomolungma'' ; ) is Earth's highest mountain above sea level, located in the Mahalangur Himal sub-range of the Himalayas. The China–Nepal border runs across its summit point. Its elevation (snow heig ...

. The first race was in September 1992, and the second in September 2012. The name refers to the legendary

Welsh Dragon The Welsh Dragon ( cy, y Ddraig Goch, meaning 'the red dragon'; ) is a heraldic symbol that represents Wales and appears on the national flag of Wales. As an emblem, the red dragon of Wales has been used since the reign of Cadwaladr, King of ...

History

The race was previously over five days and Dalamere notes a distance of , as opposed to the 2021 length of . In August 2020 the organisers
Ourea Events
released the news that the 2021 edition of the race would mark a step change in the evolution of the event with the addition of a sixth day, which would see the race finish at the iconic

Cardiff Castle Cardiff Castle ( cy, Castell Caerdydd) is a medieval castle and Victorian Gothic revival mansion located in the city centre of Cardiff, Wales. The original motte and bailey castle was built in the late 11th century by Norman invaders on top ...

. The winners have been as follows.

2021 Route

The distance was covered in six days. The first day leg, to be covered in 7h 30m, is and involves of vertical gain. The leg goes from

Conwy Castle Conwy Castle ( cy, Castell Conwy; ) is a fortification in Conwy, located in North Wales. It was built by Edward I of England, Edward I, during his Conquest of Wales by Edward I, conquest of Wales, between 1283 and 1287. Constructed as part of ...

Carneddau The (lit. 'the cairns'; is a Welsh plural form, and is sometimes anglicised to ''Carnedds'') are a group of mountains in Snowdonia, Wales. They include the largest contiguous areas of high ground (over or high) in Wales and England (although l ...

(),

Tryfan Tryfan ) is a mountain in the Ogwen Valley, Snowdonia, Wales. It forms part of the Glyderau group, and is one of the most recognisable peaks in Britain, having a classic pointed shape with rugged crags. At above sea level, it is the fifteenth- ...

Glyderau The Glyderau (a Welsh plural form, also known in English as the Glyders) are a mountain group in Snowdonia, North Wales. The name derives from the highest peaks in the range, Glyder Fawr and Glyder Fach. According to Sir Ifor Williams, the word ...

Crib Goch Crib Goch is described as a "knife-edged" arête in the Snowdonia National Park in Gwynedd, Wales. The name means "red ridge" in the Welsh language. The highest point on the arête is above sea level. All routes which tackle Crib Goch are co ...

ridge,

Snowdon Horseshoe Snowdon () or (), is the highest mountain in Wales, at an elevation of above sea level, and the highest point in the British Isles outside the Scottish Highlands. It is located in Snowdonia National Park (') in Gwynedd (historic ...

Nant Gwynant Nant Gwynant (also spelt Nantgwynant) is a valley in northern Wales. The A498 road descends into the valley in about two miles (3 km) from Pen-y-Gwryd; it follows the Nant Cynnyd, the Afon Glaslyn and alongside Llyn Gwynant, then beside the ...

. Day two, with vertical climb, routes via

Cnicht Cnicht is a mountain in Snowdonia which forms part of the Moelwynion mountain range. Features Its appearance when viewed from the south-west, i.e. from the direction of Porthmadog, has earned it the sobriquet the "Matterhorn of Wales", albe ...

Moelwynion The Moelwynion (a Welsh language, Welsh plural, sometimes Anglicisation, anglicised to Moelwyns) are a group of mountains in central Snowdonia. They extend from the north-east of Porthmadog to Moel Siabod, the highest of the group. The name deriv ...

Rhinogydd The Rhinogydd (a Welsh plural form, often anglicised as Rhinogs and also known by the alternative Welsh plural Rhinogau) are a range of mountains located east of Harlech in North Wales. The name ''Rhinogydd'' derives from the names of two of the m ...

mountains. The third leg, length , goes from

Dolgellau Dolgellau () is a town and community in Gwynedd, north-west Wales, lying on the River Wnion, a tributary of the River Mawddach. It was the traditional county town of the historic county of Merionethshire ( cy, Meirionnydd, Sir Feirionnydd) un ...

over

Cadair Idris Cadair Idris or Cader Idris is a mountain in the Meirionnydd area of Gwynedd, Wales. It lies at the southern end of the Snowdonia National Park near the town of Dolgellau. The peak, which is one of the most popular in Wales for walkers and hiker ...

to the

Cambrian Mountains The Cambrian Mountains ( cy, Mynyddoedd Cambria, in a narrower sense: ''Elenydd'') are a series of mountain ranges in Wales. The term ''Cambrian Mountains'' used to apply to most of the upland of Wales. Since the 1950s, its application has becom ...

. , with a half-way checkpoint at

Machynlleth Machynlleth () is a market town, community and electoral ward in Powys, Wales and within the historic boundaries of Montgomeryshire. It is in the Dyfi Valley at the intersection of the A487 and the A489 roads. At the 2001 Census it had a popul ...

, the last provision restock point for two days, before ascending

Pen Pumlumon Fawr A pen is a common writing tool, writing instrument that applies ink to a surface, usually paper, for writing or drawing. Early pens such as reed pens, quill pens, dip pens and ruling pens held a small amount of ink on a Nib (pen), nib or in a sm ...

, the highest peak in central Wales at . The day 4 leg is over much flatter terrain with views through the

Elan Valley The Elan Valley ( cy, Cwm Elan) is a river valley situated to the west of Rhayader, in Powys, Wales, sometimes known as the "Welsh Lake District". It covers of lake and countryside. The valley contains the Elan Valley Reservoirs and Elan Villag ...

, and ends at

Rhandirmwyn Rhandirmwyn (or Rhandir-mwyn) is a small village in the north east of Carmarthenshire, Wales. Located in the upper Towy valley, 3 km north of Cilycwm village, it extends on both sides of the river. It lies in the parish of Llanfair-ar-y-bryn. ...

. Day five, with of vertical ascent, is through the

Brecon Beacons The Brecon Beacons ( cy, Bannau Brycheiniog, ) are a mountain range in South Wales. In a narrow sense, the name refers to the range of Old Red Sandstone peaks which lie to the south of Brecon. Sometimes referred to as "the central Beacons" t ...

, crossing its six main peaks including

Pen y Fan Pen y Fan () is the highest peak in South Wales, situated in the Brecon Beacons National Park. At above sea-level, it is also the highest British peak south of Cadair Idris in Snowdonia. It is the highest point (county top) of the historic cou ...

, the highest in South Wales, before finishing at

Talybont-on-Usk Talybont-on-Usk ( cy, Tal-y-bont ar Wysg) is a village and community in Powys, Wales, in the historic county of Brecknockshire. It lies on both the Caerfanell river and the Monmouthshire and Brecon Canal, about from the River Usk. In 2001, i ...

. The final day is , through the valleys to

Merthyr Tydfil Merthyr Tydfil (; cy, Merthyr Tudful ) is the main town in Merthyr Tydfil County Borough, Wales, administered by Merthyr Tydfil County Borough Council. It is about north of Cardiff. Often called just Merthyr, it is said to be named after Tydf ...

, then along the

Taff trail The Taff Trail ( cy, Taith Taf) is a popular walking and cycle path that runs for between Cardiff Bay and Brecon in Wales. It is so named because it follows the course of the River Taff. Along much of its length, it follows the National Cycle ...

and

River Taff The River Taff ( cy, Afon Taf) is a river in Wales. It rises as two rivers in the Brecon Beacons; the Taf Fechan (''little Taff'') and the Taf Fawr (''great Taff'') before becoming one just north of Merthyr Tydfil. Its confluence with the R ...

References

Footnotes

Sources

* *

External links

Official websiteDragon’s Back Race – Preparations
Web site with images Multiday races Ultramarathons in the United Kingdom {{athletics-stub