Herman Tarnower (March 18, 1910 – March 10, 1980) was an American

cardiologist Cardiology () is a branch of medicine that deals with disorders of the heart and the cardiovascular system. The field includes medical diagnosis and treatment of congenital heart defects, coronary artery disease, heart failure, valvular hear ...

and co-author (with

Samm Sinclair Baker Samm Sinclair Baker (born in Paterson, New Jersey, July 29, 1909 – March 5, 1997) was the author/co-author of many how-to and self-help books, most notably ''The Complete Scarsdale Medical Diet'' which he co-authored with Dr. Herman Tarnow ...

) of the bestselling diet book ''The Complete Scarsdale Medical Diet'' (1978), which promoted a high-protein

low-carbohydrate Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (nutrient), pr ...

fad diet known as the

Scarsdale diet The Scarsdale diet is a high-protein low-carbohydrate fad diet designed for weight loss created in the 1970s by Herman Tarnower, named for the town in New York where he practiced cardiology, described in the book ''The Complete Scarsdale Medical ...

.Bijlefeld, Marjolijn; Sharon K. Zoumbaris. (2014). ''Encyclopedia of Diet Fads: Understanding Science and Society'', 2nd Edition. ABC-CLIO. p. 214. On March 10, 1980, just eight days before his 70th birthday, Tarnower was shot dead by

Jean Harris Jean Struven Harris (April 27, 1923 – December 23, 2012) was the headmistress of The Madeira School for girls in McLean, Virginia, who made national news in the early 1980s when she was tried and convicted of the murder of her ex-lover, Herma ...

. Harris was convicted of his murder at trial in

White Plains, New York (Always Faithful) , image_seal = WhitePlainsSeal.png , seal_link = , subdivision_type = List of sovereign states, Country , subdivision_name = , subdivision_type1 = U.S. state, State , su ...

, in 1981.

Early and Professional life

Herman Tarnower was born in

Brooklyn Brooklyn () is a borough of New York City, coextensive with Kings County, in the U.S. state of New York. Kings County is the most populous county in the State of New York, and the second-most densely populated county in the United States, be ...

, New York, to

Jewish Jews ( he, יְהוּדִים, , ) or Jewish people are an ethnoreligious group and nation originating from the Israelites Israelite origins and kingdom: "The first act in the long drama of Jewish history is the age of the Israelites""The ...

immigrants Harry and Dora Tarnower. He attended

Syracuse University Syracuse University (informally 'Cuse or SU) is a Private university, private research university in Syracuse, New York. Established in 1870 with roots in the Methodist Episcopal Church, the university has been nonsectarian since 1920. Locate ...

, where he obtained his

M.D. Doctor of Medicine (abbreviated M.D., from the Latin ''Medicinae Doctor'') is a medical degree, the meaning of which varies between different jurisdictions. In the United States, and some other countries, the M.D. denotes a professional degree. T ...

in 1933. As a physician he specialized in

cardiology Cardiology () is a branch of medicine that deals with disorders of the heart and the cardiovascular system. The field includes medical diagnosis and treatment of congenital heart defects, coronary artery disease, heart failure, valvular heart d ...

, establishing a practice in the Scarsdale and White Plains areas of New York. During

World War II World War II or the Second World War, often abbreviated as WWII or WW2, was a world war that lasted from 1939 to 1945. It involved the vast majority of the world's countries—including all of the great powers—forming two opposin ...

, Tarnower joined the

United States Army Medical Corps The Medical Corps (MC) of the U.S. Army is a staff corps (non-combat specialty branch) of the U.S. Army Medical Department (AMEDD) consisting of commissioned medical officers – physicians with either an M.D. or a D.O. degree, at least one ye ...

and was promoted to the rank of

major Major (commandant in certain jurisdictions) is a military rank of commissioned officer status, with corresponding ranks existing in many military forces throughout the world. When used unhyphenated and in conjunction with no other indicators ...

. After the war, he initiated the Scarsdale Medical Center and became regarded among his colleagues and patients. From 1975 until his death, Tarnower was clinical professor of medicine at the

New York Medical College New York Medical College (NYMC or New York Med) is a private medical school in Valhalla, New York. Founded in 1860, it is a member of the Touro College and University System. NYMC offers advanced degrees through its three schools: the School o ...

. The Scarsdale diet's idea of reducing

carbohydrate In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or ma ...

s, eating plenty of

oily fish Oily fish are fish species with oil (fats) in soft tissues and in the coelomic cavity around the gut. Their fillets may contain up to 30% oil, although this figure varies both within and between species. Examples of oily fish include small ...

and lean meat with fruit and vegetables and having a low intake of fats, salt and sweets was novel at the time, and Tarnower's book promoting it became an immediate bestseller when it was published in 1979. However, the diet was criticized by

Henry Buchwald Henry Buchwald (born June 21, 1932) is an Austrian-American surgeon and academic. He is the Professor of Surgery and Biomedical Engineering and the Owen and Sarah Davidson Wangensteen Chair in Experimental Surgery Emeritus at the University of M ...

and others for "serious nutritional deficiencies".Buchwald, Henry; Cowan, George S. M; Pories, Walter J. (2007). ''Surgical Management of Obesity''.

Elsevier Elsevier () is a Dutch academic publishing company specializing in scientific, technical, and medical content. Its products include journals such as ''The Lancet'', ''Cell'', the ScienceDirect collection of electronic journals, '' Trends'', th ...

. p. 85. Negative effects of the diet include

constipation Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. The stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement ...

nausea Nausea is a diffuse sensation of unease and discomfort, sometimes perceived as an urge to vomit. While not painful, it can be a debilitating symptom if prolonged and has been described as placing discomfort on the chest, abdomen, or back of the ...

, weakness and

bad breath Bad breath, also known as halitosis, is a symptom in which a noticeably unpleasant breath odour is present. It can result in anxiety among those affected. It is also associated with depression and symptoms of obsessive compulsive disorder. Th ...

due to

ketosis Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional ...

. In present times, the Scarsdale diet is often listed as an example of a

fad diet A fad diet is a diet that becomes popular for a short time, similar to fads in fashion, without being a standard dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements. There is no single defini ...

Death

Tarnower began a relationship with divorcee

in 1966.Anthony Haden-Guest for New York Magazine. March 31, 198
The Headmistress and the Diet Doctor
/ref> A lifelong bachelor, he continued to date other women during the course of their relationship. In 1979, he was having an affair with Lynne Tryforos, who worked as a secretary in his office. This caused tension between him and Harris, although Harris stated that the affair with Tryforos had been taking place for the preceding few years. On March 10, 1980, Harris drove from the

Madeira School The Madeira School (simply referred to as Madeira School or Madeira) is an elite, private, day and boarding college-preparatory school for girls in McLean, Virginia, United States. It was established in 1906 by Lucy Madeira Wing. History Ori ...

McLean, Virginia McLean ( ) is an unincorporated community and census-designated place (CDP) in Fairfax County in Northern Virginia. McLean is home to many diplomats, military, members of Congress, and high-ranking government officials partially due to its proxim ...

, to Tarnower's home in

Purchase, New York Purchase is a hamlet in the town and village of Harrison, in Westchester County, New York, United States. One myth explains that its name is derived from Harrison's purchase, where John Harrison was to be granted as much land as he could ride in ...

, with a

.32 caliber .32 caliber is a size of ammunition, fitted to firearms with a bore diameter of . .32 in caliber variations include: * .32 ACP (Automatic Colt Pistol), a pistol cartridge * .32-40 Ballard, an American rifle cartridge * .32 H&R Magnum, a rimmed ...

pistol in her possession. At trial, she stated she had planned to commit

suicide Suicide is the act of intentionally causing one's own death. Mental disorders (including depression, bipolar disorder, schizophrenia, personality disorders, anxiety disorders), physical disorders (such as chronic fatigue syndrome), and s ...

after talking in person with Tarnower one last time. When she arrived at the house, however, she noticed Tryforos' lingerie in the bedroom. An argument ensued, and Tarnower allegedly said to her, "Jesus, Jean, you're crazy! Get out of here!" Harris shot Tarnower four times at close range, killing him. She was arrested and tried for second-degree murder, claiming at the three-month trial that the gun had discharged accidentally while Tarnower tried to wrestle it away from her. The jury did not believe her testimony and convicted her of murder in 1981. Judge Russell Leggett sentenced Harris to the minimum of 15-years-to-life in prison. However, she was granted

clemency A pardon is a government decision to allow a person to be relieved of some or all of the legal consequences resulting from a criminal conviction. A pardon may be granted before or after conviction for the crime, depending on the laws of the ju ...

New York Governor The governor of New York is the head of government of the U.S. state of New York. The governor is the head of the executive branch of New York's state government and the commander-in-chief of the state's military forces. The governor has a ...

Mario Cuomo Mario Matthew Cuomo (, ; June 15, 1932 – January 1, 2015) was an American lawyer and politician who served as the 52nd governor of New York for three terms, from 1983 to 1994. A member of the Democratic Party, Cuomo previously served as t ...

in 1992 and

parole Parole (also known as provisional release or supervised release) is a form of early release of a prison inmate where the prisoner agrees to abide by certain behavioral conditions, including checking-in with their designated parole officers, or ...

d in 1993.Joseph Bergerdec for the New York Times. December 28, 201
Headmistress, Jilted Lover, Killer, Then a Force for Good in Jail
/ref> Tarnower was interred on a sloping hill in the Larchmont Temple section of Mount Hope Cemetery in

Hastings-on-Hudson, New York Hastings-on-Hudson is a village in Westchester County located in the southwestern part of the town of Greenburgh in the state of New York, United States. It is located on the eastern bank of the Hudson River, approximately north of midtown Manha ...

. Harris visited his gravesite on several occasions.

In media

*In the movie ''

Mrs. Harris ''Mrs. Harris'' is a 2005 American-British made-for-television drama film written and directed by Phyllis Nagy. The teleplay, based on the book ''Very Much a Lady'' by Shana Alexander, focuses on the tempestuous relationship between Herman Tarnower ...

'' (2005), Tarnower was portrayed by

Ben Kingsley Sir Ben Kingsley (born Krishna Pandit Bhanji; 31 December 1943) is an English actor. He has received various accolades throughout his career spanning five decades, including an Academy Award, a British Academy Film Award, a Grammy Award, and two ...

and Jean Harris by

Annette Bening Annette Carol Bening (born May 29, 1958) is an American actress. She has received various accolades throughout her career spanning over four decades, including a British Academy Film Award and two Golden Globe Awards, in addition to nominat ...

. *In the ''

Seinfeld ''Seinfeld'' ( ) is an American television sitcom created by Larry David and Jerry Seinfeld. It aired on NBC from July 5, 1989, to May 14, 1998, over nine seasons and List of Seinfeld episodes, 180 episodes. It stars Seinfeld as Jerry Seinfeld ( ...

'' episode "

The Summer of George "The Summer of George" is the 156th episode of the sitcom '' Seinfeld''. It was also the 22nd and final episode of the eighth season. It originally aired on May 15, 1997 on NBC. In this episode, after being fired from the New York Yankees, George ...

", Kramer is mistakenly awarded a

Tony Tony may refer to: People and fictional characters * Tony (given name), including a list of people and fictional characters * Gregory Tony (born 1978), American law enforcement officer * Motu Tony (born 1981), New Zealand international rugby leagu ...

for ''Scarsdale Surprise'', a fictional musical about the murder of Herman Tarnower.

References

External links

Herman Tarnower
at

Crime Library Crime Library was a website documenting major crimes, criminals, trials, forensics, and criminal profiling from books. It was founded in 1998 and was most recently owned by truTV, a cable TV network that is part of Time Warner's Turner Broadcastin ...

{{DEFAULTSORT:Tarnower, Herman 1910 births 1980 deaths 20th-century American non-fiction writers 20th-century American physicians United States Army personnel of World War II American cardiologists American health and wellness writers Deaths by firearm in New York (state) Jewish physicians Low-carbohydrate diet advocates Murdered American Jews New York Medical College faculty People from Purchase, New York People from Scarsdale, New York People murdered in New York (state) Male murder victims Physicians from New York City Pseudoscientific diet advocates Syracuse University alumni United States Army officers Writers from Brooklyn