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A mud bath is a bath of mud, commonly found in areas where hot spring water can combine with volcanic ash. Mud baths have a long history that dates back thousands of years. Mud baths are conceived as public bathing spaces created in open areas. However, the commercialisation of the idea led to its presence in many high-end spas in many countries of the world. Mud baths come from many sources: *
Lake A lake is an area filled with water, localized in a basin, surrounded by land, and distinct from any river or other outlet that serves to feed or drain the lake. Lakes lie on land and are not part of the ocean, although, like the much large ...
s (e.g.
Lake Techirghiol Techirghiol is a lake in Northern Dobruja, Romania, near the town with the same name. Etymology The name of the lake comes from the Turkish Turkish may refer to: *a Turkic language spoken by the Turks * of or about Turkey ** Turkish language * ...
in
Romania Romania ( ; ro, România ) is a country located at the crossroads of Central Europe, Central, Eastern Europe, Eastern, and Southeast Europe, Southeastern Europe. It borders Bulgaria to the south, Ukraine to the north, Hungary to the west, S ...
and
Käina Bay Käina Bay ( et, Käina laht) is almost isolated and very shallow approximately marine area between the Estonian islands Hiiumaa and Kassari, which is connected to the surrounding Väinameri and adjacent Vaemla Bay via three tiny channel ...
in
Estonia Estonia, formally the Republic of Estonia, is a country by the Baltic Sea in Northern Europe. It is bordered to the north by the Gulf of Finland across from Finland, to the west by the sea across from Sweden, to the south by Latvia, a ...
) *
Saltwater Saline water (more commonly known as salt water) is water that contains a high concentration of dissolved salts (mainly sodium chloride). On the United States Geological Survey (USGS) salinity scale, saline water is saltier than brackish water, ...
sea The sea, connected as the world ocean or simply the ocean, is the body of salty water that covers approximately 71% of the Earth's surface. The word sea is also used to denote second-order sections of the sea, such as the Mediterranean Sea, ...
(e.g.
Dead Sea The Dead Sea ( he, יַם הַמֶּלַח, ''Yam hamMelaḥ''; ar, اَلْبَحْرُ الْمَيْتُ, ''Āl-Baḥrū l-Maytū''), also known by other names, is a salt lake bordered by Jordan to the east and Israel and the West Bank ...
in
Jordan Jordan ( ar, الأردن; tr. ' ), officially the Hashemite Kingdom of Jordan,; tr. ' is a country in Western Asia. It is situated at the crossroads of Asia, Africa, and Europe, within the Levant region, on the East Bank of the Jordan Rive ...
and
Israel Israel (; he, יִשְׂרָאֵל, ; ar, إِسْرَائِيل, ), officially the State of Israel ( he, מְדִינַת יִשְׂרָאֵל, label=none, translit=Medīnat Yīsrāʾēl; ), is a country in Western Asia. It is situated ...
) *
Hot spring A hot spring, hydrothermal spring, or geothermal spring is a spring produced by the emergence of geothermally heated groundwater onto the surface of the Earth. The groundwater is heated either by shallow bodies of magma (molten rock) or by circ ...
s (e.g. Calistoga,
Napa Valley Napa Valley is an American Viticultural Area (AVA) located in Napa County in California's Wine Country. It was established by the Bureau of Alcohol, Tobacco and Firearms (ATF) on January 27, 1981. Napa Valley is considered one of the premier ...
, California) *
Mud volcano A mud volcano or mud dome is a landform created by the eruption of mud or slurries, water and gases. Several geological processes may cause the formation of mud volcanoes. Mud volcanoes are not true igneous volcanoes as they do not produce lava ...
(e.g.
Tiga Island, Malaysia Tiga Island ( ms, Pulau Tiga) is one of a group of small uninhabited high islands in Kimanis Bay off the western coast of Sabah, Malaysia. The islands were formed on 21 September 1897, when an earthquake on Mindanao caused a volcanic eruption ...
,
El Totumo El Totumo Mud Volcano ( es, Volcán de Lodo El Totumo) is an active mud volcano located near sea level in northern Colombia in the Municipalities of Colombia, municipality of Santa Catalina, Bolívar, Santa Catalina. A local tourist destination, ...
,
Colombia Colombia (, ; ), officially the Republic of Colombia, is a country in South America with insular regions in North America—near Nicaragua's Caribbean coast—as well as in the Pacific Ocean. The Colombian mainland is bordered by the Car ...
) Mud baths in the United States are most common at resorts, particularly in California and
Miami Beach, Florida Miami Beach is a coastal resort city in Miami-Dade County, Florida. It was incorporated on March 26, 1915. The municipality is located on natural and artificial island, man-made barrier islands between the Atlantic Ocean and Biscayne Bay, the ...
. The mud at these baths consists of a combination of local volcanic ash, imported Canadian peat, and naturally heated mineral waters. Historically, mud baths have been used to treat neurological, rheumatologic (osteoarthritis) and cardiovascular disorders, gynecological conditions (inflammatory and menstrual cycle disorders) and skin pathology (eczema, acne, psoriasis, dermatitis).


See also

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Balneotherapy Balneotherapy ( la, balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic eff ...
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Bath salts Bath salts are water-soluble, pulverized minerals that are added to water to be used for bathing. They are said to improve cleaning, enhance the enjoyment of bathing, and serve as a vehicle for cosmetic agents. Bath salts have been developed wh ...
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Heubad Heubad () is an Austrian traditional hay bath with more than 200 years of history. Bathers immerse themselves in hay which releases heat from biodecomposition. Information Heubad was ostensibly discovered by a tired field worker who, after resti ...
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Mud wrap Mud wraps are spa treatments where the skin is covered in mud for a shorter or longer period. The mud causes sweating, and proponents claim that mud baths can slim and tone the body, hydrate or firm the skin, or relax and soothe the muscles. It is a ...
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Peloid Peloid is mud, or clay used therapeutically, as part of balneotherapy, or therapeutic bathing. Peloids consist of humus and minerals formed over many years by geological and biological, chemical and physical processes. Numerous peloids are avai ...
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Wallowing Wallowing in animals is comfort behaviour during which an animal rolls about or lies in mud, water or snow. Some definitions include rolling about in dust, however, in ethology this is usually referred to as dust bathing. Wallowing is often combi ...


References

{{reflist Medicinal clay Bathing