Cuisine Of Nagorno-Karabakh
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Armenian cuisine includes the foods and cooking techniques of the
Armenian people Armenians ( hy, հայեր, ''hayer'' ) are an ethnic group native to the Armenian highlands of Western Asia. Armenians constitute the main population of Armenia and the ''de facto'' independent Artsakh. There is a wide-ranging diaspora ...
and traditional
Armenia Armenia (), , group=pron officially the Republic of Armenia,, is a landlocked country in the Armenian Highlands of Western Asia.The UNbr>classification of world regions places Armenia in Western Asia; the CIA World Factbook , , and ''Ox ...
n foods and dishes. The cuisine reflects the history and geography where Armenians have lived as well as sharing outside influences from
European European, or Europeans, or Europeneans, may refer to: In general * ''European'', an adjective referring to something of, from, or related to Europe ** Ethnic groups in Europe ** Demographics of Europe ** European cuisine, the cuisines of Europe ...
and
Levantine Levantine may refer to: * Anything pertaining to the Levant, the region centered around modern Syria, Lebanon, Israel, Palestine, and Jordan, including any person from the Levant ** Syria (region), corresponding to the modern countries of the Lev ...
cuisines. The cuisine also reflects the traditional crops and animals grown and raised in Armenian-populated areas. The preparation of meat, fish, and vegetable dishes in an Armenian kitchen often requires
stuffing Stuffing, filling, or dressing is an edible mixture, often composed of herbs and a starch such as bread, used to fill a cavity in the preparation of another food item. Many foods may be stuffed, including poultry, seafood, and vegetables. A ...
,
frothing Foams are materials science, materials formed by trapping pockets of gas in a liquid or solid. A Sponge (tool), bath sponge and the Beer head, head on a glass of beer are examples of foams. In most foams, the volume of gas is large, with thin ...
, and
purée A purée (or mash) is cooked food, usually vegetables, fruits or legumes, that has been ground, pressed, blended or sieved to the consistency of a creamy paste or liquid. Purées of specific foods are often known by specific names, e.g., apples ...
ing. Lamb,
eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...
, and bread (
lavash Lavash ( hy, լավաշ) is a thin flatbread usually leavened, traditionally baked in a tandoor (''tonir'') or on a ''sajj'', and common to the cuisines of South Caucasus, Western Asia, and the areas surrounding the Caspian Sea. Lavash is one ...
) are basic features of Armenian cuisine. Armenians traditionally prefer cracked wheat (
bulgur Bulgur (from tr, bulgur, itself from fa, بلغور, bolġur (bolghur)/balġur (balghur), groats ), also riffoth (from biblical he, ריפות, riffoth) and burghul (from ar, برغل, burġul ), is a cracked wheat dish found ...
) to
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Th ...
and
rice Rice is the seed of the grass species ''Oryza sativa'' (Asian rice) or less commonly ''Oryza glaberrima ''Oryza glaberrima'', commonly known as African rice, is one of the two domesticated rice species. It was first domesticated and grown i ...
. The flavor of the food often relies on the quality and freshness of the ingredients rather than on excessive use of spices. Fresh herbs are used extensively, both in the food and as accompaniments. Dried herbs are used in the winter when fresh herbs are not available. Wheat is the primary grain and is found in a variety of forms, such as whole wheat, shelled wheat, bulgur (parboiled cracked wheat), semolina, farina, and flour. Historically, rice was used mostly in the cities and in certain rice-growing areas (such as
Marash Marash (Armenian: Մարաշ), officially Kahramanmaraş () and historically Germanicea (Greek: Γερμανίκεια), is a city in the Mediterranean Region, Turkey, Mediterranean Region of Turkey and the administrative center of Kahramanmaraş ...
and the region around
Yerevan Yerevan ( , , hy, Երևան , sometimes spelled Erevan) is the capital and largest city of Armenia and one of the world's List of oldest continuously inhabited cities, oldest continuously inhabited cities. Situated along the Hrazdan River, Y ...
). Legumes are used liberally, especially
chick pea The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are hi ...
s,
lentil The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest pro ...
s,
white bean ''Phaseolus vulgaris'', the common bean, is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder. Its botanical classification, alo ...
s, and
kidney bean The kidney bean is a variety of the common bean (''Phaseolus vulgaris''). It resembles a human kidney and thus is named after such. Red kidney beans should not be confused with other red beans, such as adzuki beans. Classification There are d ...
s. Nuts are used both for texture and to add nutrition to Lenten dishes. Of primary usage are not only
walnut A walnut is the edible seed of a drupe of any tree of the genus ''Juglans'' (family Juglandaceae), particularly the Persian or English walnut, '' Juglans regia''. Although culinarily considered a "nut" and used as such, it is not a true ...
s,
almond The almond (''Prunus amygdalus'', syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus ...
s, and
pine nut Pine nuts, also called piñón (), pinoli (), pignoli or chilgoza (), are the edible seeds of pines (family Pinaceae, genus ''Pinus''). According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are trade ...
s, but also
hazelnut The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus ''Corylus'', especially the nuts of the species ''Corylus avellana''. They are also known as cobnuts or filberts according t ...
s,
pistachio The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other sp ...
s (in
Cilicia Cilicia (); el, Κιλικία, ''Kilikía''; Middle Persian: ''klkyʾy'' (''Klikiyā''); Parthian: ''kylkyʾ'' (''Kilikiyā''); tr, Kilikya). is a geographical region in southern Anatolia in Turkey, extending inland from the northeastern coa ...
), and nuts from regional trees. Fresh and dried fruit are used both as main ingredients and as sour agents. As main ingredients, the following fruits are used:
apricot An apricot (, ) is a fruit, or the tree that bears the fruit, of several species in the genus ''Prunus''. Usually, an apricot is from the species '' P. armeniaca'', but the fruits of the other species in ''Prunus'' sect. ''Armeniaca'' are also ...
s (fresh and dried),
quince The quince (; ''Cydonia oblonga'') is the sole member of the genus ''Cydonia'' in the Malinae subtribe (which also contains apples and pears, among other fruits) of the Rosaceae family (biology), family. It is a deciduous tree that bears hard ...
,
melon A melon is any of various plants of the family Cucurbitaceae with sweet, edible, and fleshy fruit. The word "melon" can refer to either the plant or specifically to the fruit. Botanically, a melon is a kind of berry, specifically a "pepo". The ...
s, and others. As sour agents, the following fruits are used:
sumac Sumac ( or ), also spelled sumach, is any of about 35 species of flowering plants in the genus ''Rhus'' and related genera in the cashew family (Anacardiaceae). Sumacs grow in subtropical and temperate regions throughout the world, including Eas ...
berries (in dried, powdered form), sour grapes,
plum A plum is a fruit of some species in ''Prunus'' subg. ''Prunus'.'' Dried plums are called prunes. History Plums may have been one of the first fruits domesticated by humans. Three of the most abundantly cultivated species are not found i ...
s (either sour or dried),
pomegranate The pomegranate (''Punica granatum'') is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between tall. The pomegranate was originally described throughout the Mediterranean Basin, Mediterranean re ...
,
apricot An apricot (, ) is a fruit, or the tree that bears the fruit, of several species in the genus ''Prunus''. Usually, an apricot is from the species '' P. armeniaca'', but the fruits of the other species in ''Prunus'' sect. ''Armeniaca'' are also ...
s,
cherries A cherry is the fruit of many plants of the genus ''Prunus'', and is a fleshy drupe (stone fruit). Commercial cherries are obtained from cultivars of several species, such as the sweet ''Prunus avium'' and the sour ''Prunus cerasus''. The nam ...
(especially
sour cherries ''Prunus cerasus'' (sour cherry, tart cherry, or dwarf cherry) is a species of ''Prunus'' in the subgenus '' Cerasus'' ( cherries), native to much of Europe and southwest Asia. It is closely related to the sweet cherry (''Prunus avium''), but ...
), and
lemon The lemon (''Citrus limon'') is a species of small evergreen trees in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar or China. The tree's ellipsoidal yellow fruit is used for culin ...
s. In addition to
grape leaves Grape leaves, the leaves of the grapevine plant, are used in the cuisines of a number of cultures. They may be obtained fresh, or preserved in jars or cans. The leaves are commonly rolled or stuffed with mixtures of meat and rice to produce ...
,
cabbage Cabbage, comprising several cultivars of ''Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.&nb ...
leaves,
chard Chard or Swiss chard (; ''Beta vulgaris'' subsp. ''vulgaris'', Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; ...
,
beet The beetroot is the taproot portion of a beet plant, usually known in North America as beets while the vegetable is referred to as beetroot in British English, and also known as the table beet, garden beet, red beet, dinner beet or golden beet ...
leaves,
radish The radish (''Raphanus raphanistrum'' subsp. ''sativus'') is an Eating, edible root vegetable of the family Brassicaceae that was domesticated in Asia prior to Roman Empire, Roman times. Radishes are grown and consumed throughout the world, be ...
leaves,
strawberry The garden strawberry (or simply strawberry; ''Fragaria × ananassa'') is a widely grown hybrid species of the genus '' Fragaria'', collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely ap ...
leaves, and others are also stuffed.


Background

A typical meal in an Armenian household might consist of bread, butter, buttermilk, cheese, fresh and picked vegetables, and
radish The radish (''Raphanus raphanistrum'' subsp. ''sativus'') is an Eating, edible root vegetable of the family Brassicaceae that was domesticated in Asia prior to Roman Empire, Roman times. Radishes are grown and consumed throughout the world, be ...
es. Lunch might include a vegetable or meatball soup with sour milk.
Lamb Lamb or The Lamb may refer to: * A young sheep * Lamb and mutton, the meat of sheep Arts and media Film, television, and theatre * ''The Lamb'' (1915 film), a silent film starring Douglas Fairbanks Sr. in his screen debut * ''The Lamb'' (1918 ...
,
yogurt Yogurt (; , from tr, yoğurt, also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial Fermentation (food), fermentation of milk. The bacteria used to make yogurt are known as ''yogurt cultures''. Fermentation of sugars in t ...
, eggplant and bread are basic features of the cuisine of the Caucasus, and in this regard, Armenian cuisine is often similar, but there are some regional differences. In Soviet cookbooks the Armenian cuisine is always stated to be the oldest of Transcaucasia and one of the oldest in whole Asia. Armenian dishes make use of
cracked wheat Wheat is a Poaceae, grass widely Agriculture, cultivated for its seed, a cereal grain that is a worldwide staple food. The Taxonomy of wheat, many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat ...
, especially in their
pilav Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some techniq ...
s, while
Georgian Georgian may refer to: Common meanings * Anything related to, or originating from Georgia (country) ** Georgians, an indigenous Caucasian ethnic group ** Georgian language, a Kartvelian language spoken by Georgians **Georgian scripts, three scrip ...
variations use
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Th ...
. Armenian cuisine also makes use of mixed flours made from
wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
,
potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Unit ...
and maize, which produces flavors that are difficult to replicate. Armenians call
kofta Kofta is a family of meatball or meatloaf dishes found in Balkan, Middle Eastern, South Caucasian, South Asian and Central Asian cuisines. In the simplest form, koftas consist of balls of minced meatusually beef, chicken, pork, lamb or mutto ...
''kiufta'' and
tail fat Tail fat is the fat of some breeds of sheep, especially of fat-tailed sheep. It is fat accumulated in baggy deposits in the hind parts of a sheep on both sides of its tail and on the first 3–5 vertebrae of the tail. The weight of this part of a ...
''dmak''. Archaeologists have found traces of
barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley pr ...
,
grapes A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus ''Vitis''. Grapes are a non- climacteric type of fruit, generally occurring in clusters. The cultivation of grapes began perhaps 8,000 years ago ...
,
lentils The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest produ ...
,
peas The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
,
plums A plum is a fruit of some species in ''Prunus'' subg. ''Prunus'.'' Dried plums are called prunes. History Plums may have been one of the first fruits domesticated by humans. Three of the most abundantly cultivated species are not found i ...
,
sesame Sesame ( or ; ''Sesamum indicum'') is a flowering plant in the genus ''Sesamum'', also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cu ...
, and
wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
during excavations of the
Erebuni Fortress Erebuni Fortress ( hy, Էրեբունի) is an Urartian fortified city, located in Yerevan, Armenia. It is above sea level. It was one of several fortresses built along the northern Urartian border and was one of the most important political, eco ...
in
Yerevan Yerevan ( , , hy, Երևան , sometimes spelled Erevan) is the capital and largest city of Armenia and one of the world's List of oldest continuously inhabited cities, oldest continuously inhabited cities. Situated along the Hrazdan River, Y ...
. Herbs are used copiously in Armenian cuisine, and Armenian desserts are often flavored with
rose water Rose water ( fa, گلاب) is a flavoured water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petals, a by-product of the production of rose oil Rose oil (rose otto, attar of rose, attar of rose ...
,
orange flower water Orange flower Orange flower water, or orange blossom water, is a clear aromatic by-product of the distillation of fresh bitter-orange blossoms for their essential oil. Uses This essential water has traditionally been used as an aromatizer in ...
and
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
. Salads are a staple of the Armenian diet, along with various
yogurt soup This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, whi ...
s and lamb stews, which sometimes include apricots.
Pomegranate juice Pomegranate juice is made from the fruit of the pomegranate. It is used in cooking both as a fresh juice and as a concentrated syrup. Possible health benefits and risks Various primary studies have been conducted into possible health benefits d ...
is a popular beverage.
Murat Belge Murat Belge (born March 16, 1943) is a Turkish academic, translator, literary critic, columnist, civil rights activist, and occasional tour guide. Career Belge was a member of the organizing committee for a two-day academic conference that st ...
has written that both Armenian and
Iranian Iranian may refer to: * Iran, a sovereign state * Iranian peoples, the speakers of the Iranian languages. The term Iranic peoples is also used for this term to distinguish the pan ethnic term from Iranian, used for the people of Iran * Iranian lan ...
cuisines have meat and fruit dishes, where meat is cooked together with fruits like
quince The quince (; ''Cydonia oblonga'') is the sole member of the genus ''Cydonia'' in the Malinae subtribe (which also contains apples and pears, among other fruits) of the Rosaceae family (biology), family. It is a deciduous tree that bears hard ...
and
plums A plum is a fruit of some species in ''Prunus'' subg. ''Prunus'.'' Dried plums are called prunes. History Plums may have been one of the first fruits domesticated by humans. Three of the most abundantly cultivated species are not found i ...
, which are uncommon in
Ottoman cuisine Ottoman cuisine is the cuisine of the Ottoman Empire and its continuation in the cuisines of Turkey, the Balkans, Caucasus, Middle East and Northern Africa. Today, Turkish cuisine is a continuation of Ottoman cuisine. Sources The Ottoman pa ...
. Mezes made with
chickpeas The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high ...
,
lentils The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest produ ...
,
beans A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
and eggplants play a role in Armenian cuisine, often served with traditional
lavash Lavash ( hy, լավաշ) is a thin flatbread usually leavened, traditionally baked in a tandoor (''tonir'') or on a ''sajj'', and common to the cuisines of South Caucasus, Western Asia, and the areas surrounding the Caspian Sea. Lavash is one ...
bread. Lavash may also be used as a wrap for various combinations of fried meat, vegetables, cheese and herbs. Cold cucumber soup is a common dish. ''
Bozbash Bozbash ( az, bozbaş; fa, آبگوشت بزباش; Tat: ''guşto buzbaş'') is an Iranian dish consisting of meat stew (also described as a soup) popular in Armenia, Azerbaijan and Iran. History and etymology Bozbash is a word of Azeri Turki ...
'' is a soup of fatty lamb meat that may include various fruits and vegetables such as
quince The quince (; ''Cydonia oblonga'') is the sole member of the genus ''Cydonia'' in the Malinae subtribe (which also contains apples and pears, among other fruits) of the Rosaceae family (biology), family. It is a deciduous tree that bears hard ...
and
apple An apple is an edible fruit produced by an apple tree (''Malus domestica''). Apple fruit tree, trees are agriculture, cultivated worldwide and are the most widely grown species in the genus ''Malus''. The tree originated in Central Asia, wh ...
s. Armenian cuisine also features filled
pastry Pastry is baked food made with a dough of flour, water and shortening (solid fats, including butter or lard) that may be savoury or sweetened. Sweetened pastries are often described as '' bakers' confectionery''. The word "pastries" suggests ma ...
pies called '' boereg'', various types of sausages, toasted pumpkin seeds,
pistachios The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other sp ...
,
pine nuts Pine nuts, also called piñón (), pinoli (), pignoli or chilgoza (), are the edible seeds of pines (family Pinaceae, genus ''Pinus''). According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are trade ...
, ''
basturma Pastirma or basturma, also called pastarma, pastourma,, basdirma, or basterma, is a highly seasoned, air-dried cured beef that is found in the cuisines of Turkey, Armenia, Azerbaijan, Bulgaria, Egypt, and Greece, Iraq and North Macedonia. Etymo ...
'', and
dolma Dolma (Turkish for “stuffed”) is a family of stuffed dishes associated with Ottoman cuisine, and common in modern national cuisines of regions and countries that once were part of the Ottoman Empire. Some types of dolma are made with whol ...
. Cinnamon is a very commonly used spice in Armenian cuisine; it is sprinkled on soups, breads, desserts and sometimes even fish. Salads are served with a lemon-cinnamon dressing alongside as an accompaniment to meat kebabs. In a survey of Armenian-American cuisine,
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices ...
was rated an important spice.


Sources

Armenians were affected by the ongoing
Ottoman–Persian Wars The Ottoman–Persian Wars or Ottoman–Iranian Wars were a series of wars between Ottoman Empire and the Safavid, Afsharid, Zand, and Qajar dynasties of Iran (Persia) through the 16th–19th centuries. The Ottomans consolidated their control o ...
(one text laments "The whole land is enslaved by the cursed Suleyman") and produced many literary works in the 16th and 17th centuries emphasizing the Christian identity of Armenians in troubled Anatolia. Food became a central theme in this body of Armenian literature. Despite prohibitions in early Armenian law codes against Armenians eating or drinking with Muslims, a "sort of blasphemous" 17th century Armenian drinking song describes a feast in
Van A van is a type of road vehicle used for transporting goods or people. Depending on the type of van, it can be bigger or smaller than a pickup truck and SUV, and bigger than a common car. There is some varying in the scope of the word across th ...
attended by Armenian priests, laymen and Turks, with the refrain repeating "Intercede to the great barrel, bountiful is its wine." The poem contains many Armenian terms for common foods. Some of the terms found in Andreas are: *
Halva Halva (also halvah, halwa, and other spellings, Persian : حلوا) is a type of confectionery originating from Persia and widely spread throughout the Middle East. The name is used for a broad variety of recipes, generally a thick paste made f ...
*Porak * Paxlava *Herisa *Lahana *Yaprax k'ufta *Xorovac Ardashes H. Keoleian authored the ''Oriental Cookbook'' (1913) is a collection of recipes from the Middle East "adapted to American tastes and methods of preparation" is a mixed collection of recipes that includes some recipes from the Armenian cuisine. Armenian-American cookbook author Rose Baboian made her collection of traditional Armenian recipes accessible for young, English-speaking Armenians. Born in
Aintab Gaziantep (), previously and still informally called Aintab or Antep (), is a major city and capital of the Gaziantep Province, in the westernmost part of Turkey's Southeastern Anatolia Region and partially in the Mediterranean Region, approximat ...
(present day Gaziantep), she survived the
Armenian Genocide The Armenian genocide was the systematic destruction of the Armenians in the Ottoman Empire, Armenian people and identity in the Ottoman Empire during World War I. Spearheaded by the ruling Committee of Union and Progress (CUP), it was ...
when her school was moved to Syria, eventually relocating to the United States. Mark Zanger, a Boston-based food reporter, wrote that Baboian's book "stands out as a model of American ethnic food because she recorded so many traditions". She is considered to have anticipated Armenian American fusion cooking with recipes like "chocolate yogurt".


Grains and legumes

Grains used in traditional Armenian cuisine included
millet Millets () are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets al ...
,
wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
,
barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley pr ...
,
rye Rye (''Secale cereale'') is a grass grown extensively as a grain, a cover crop and a forage crop. It is a member of the wheat tribe (Triticeae) and is closely related to both wheat (''Triticum'') and barley (genus ''Hordeum''). Rye grain is u ...
,
peas The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
and
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Th ...
. Various
legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock f ...
s were also consumed such as
lentil The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest pro ...
s,
chickpea The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high ...
s, and
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
s. Grains are used for a variety of purposes: traditional ''lavash'' bread is made from
wheat flour Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ''bread ...
and grains are also added to soups to give them a thicker consistency. ''Lavash'' is baked in a traditional clay
tonir A tandoor ( or ) is a large urn-shaped oven, usually made of clay, originating from the Indian Subcontinent. Since antiquity, tandoors have been used to bake unleavened flatbreads, such as roti and naan, as well as to roast meat. The tandoor ...
oven. Bread is a very important staple of Armenian cuisine. ''
Kofta Kofta is a family of meatball or meatloaf dishes found in Balkan, Middle Eastern, South Caucasian, South Asian and Central Asian cuisines. In the simplest form, koftas consist of balls of minced meatusually beef, chicken, pork, lamb or mutto ...
'' can be made with bulgur, finely chopped vegetables, herbs and often lamb. There are variations intended to be eaten cold or served hot. ''Sini keufteh'' is a dish similar to ''
kibbeh Kibbeh (, also kubba and other spellings; ar, كبة, kibba; tr, içli köfte) is a family of dishes based on spiced ground meat, onions, and grain, popular in Middle Eastern cuisine. In Levantine cuisine, kibbeh is usually made by pounding ...
'', but layered and baked in a baking dish. The two outer layers are made with bulgur, lamb mince, onion and spices. The inner filling includes butter, onion, lamb mince, pine nuts and spices.
Harissa Harissa ( ar, هريسة ''harīsa'', from Maghrebi Arabic) is a hot chili pepper paste, native to the Maghreb. The main ingredients are roasted red peppers, Baklouti peppers (), spices and herbs such as garlic paste, caraway seeds, coriander ...
is a porridge made of wheat and meat cooked together for a long time, originally in the tonir but nowadays over a stove. Ardashes Hagop Keoleian called it the "national dish" of Armenians. Traditionally, harissa was prepared on feast days in communal pots. The wheat used in harissa is typically shelled (pelted) wheat, though in
Adana Adana (; ; ) is a major city in southern Turkey. It is situated on the Seyhan River, inland from the Mediterranean Sea. The administrative seat of Adana Province, Adana province, it has a population of 2.26 million. Adana lies in the heart ...
, harissa is made with կորկոտ (''korkot''; ground, par-boiled shelled wheat). Harissa can be made with lamb, beef, or chicken. A common dish of Armenian cuisine is
pilaf Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some techniq ...
(եղինձ; ''yeghints''). Pilaf is a seasoned rice, bulgur, or shelled wheat dish often served with meats such as lamb or beef. Armenian recipes may combine
vermicelli Vermicelli (; , , also , ) is a traditional type of pasta round in section similar to spaghetti. In English-speaking regions it is usually thinner than spaghetti, while in Italy it is typically thicker. The term ''vermicelli'' is also used to ...
or
orzo Orzo (, ; from , from Latin ), also known as risoni (; 'large rains ofrice'), is a form of short-cut pasta, shaped like a large grain of rice. Orzo is traditionally made from flour, but it can also be made of whole grain. It is often made with ...
with rice cooked in stock seasoned with mint, parsley and allspice. One traditional Armenian pilaf is made with the same noodle rice mixture cooked in stock with
raisins A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, and Australia, the word ''raisin'' is reserved for the da ...
,
almonds The almond (''Prunus amygdalus'', Synonym (taxonomy)#Botany, syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of th ...
and allspice. Armenian rices are discussed by
Rose Baboian A rose is either a woody perennial flowering plant of the genus ''Rosa'' (), in the family Rosaceae (), or the flower it bears. There are over three hundred species and tens of thousands of cultivars. They form a group of plants that can be e ...
in her cookbook from 1964 which includes recipes for different pilafs, most rooted in her birthplace of
Aintab Gaziantep (), previously and still informally called Aintab or Antep (), is a major city and capital of the Gaziantep Province, in the westernmost part of Turkey's Southeastern Anatolia Region and partially in the Mediterranean Region, approximat ...
in Turkey. Baboian recommends that the noodles be stir-fried first in chicken fat before being added to the pilaf. Another Armenian cookbook written by Vağinag Pürad recommends to render poultry fat in the oven with red pepper until the fat mixture turns a red color before using the strained fat to prepare pilaf. Pilaf made with bulgur and liver is a specialty of Zeytun (present day
Süleymanlı Süleymanlı, also known as Zeitun ( hy, Զէյթուն), Zeytun, Zeytunfimis or Zeytünfimis, is a town in the Kahramanmaraş Province, Turkey. The village has an ancient history as a center of settlement. It was established on the Zeytun Stre ...
). '' Lapa'' is an Armenian word with several meanings, one of which is "watery boiled rice, thick rice soup, mush" and ''lepe'' which refers to various rice dishes differing by region.
Antranig Azhderian Andranik Ozanian, commonly known as General Andranik or simply Andranik;. Also spelled Antranik or Antranig 25 February 186531 August 1927), was an Armenian military commander and statesman, the best known '' fedayi'' and a key figure of the ...
describes Armenian pilaf as "dish resembling porridge". In Agn (present day
Kemaliye Kemaliye (formerly Eğin) ( hy, Ակն, Romanized Old Armenian: ''Akn'', meaning "spring") is both a town in and one of the nine districts of Erzincan Province in the Eastern Anatolia region of Turkey. The town is known for its historic architect ...
) a thin
flatbread A flatbread is a bread made with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pizza and pita bread. Flatbreads ran ...
calling ''loshig'' was baked and dried. It would be wetted again before being eaten. ''Badjoug'' was a pastry of fat and flour stamped with designs and sent as a wedding invitation. ''Glodj'' was
unleavened In cooking, a leavening agent () or raising agent, also called a leaven () or leavener, is any one of a number of substances used in doughs and batters that cause a foaming action (gas bubbles) that lightens and softens the mixture. An alterna ...
bread made for
Lent Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke ...
and ''klrdig'' was a bread made of
semolina Semolina is coarsely milled durum wheat mainly used in making couscous, and sweet puddings. The term semolina is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or corn) as well. Etymo ...
.


Herbs and spices

Armenians make extensive use of various herbs in their dishes. One
porridge Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
prepared from
cereal A cereal is any Poaceae, grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, Cereal germ, germ, and bran. Cereal Grain, grain crops are grown in greater quantit ...
s and wild herbs is called ''kerchik''. (The same name is used by
Yazidi Yazidis or Yezidis (; ku, ئێزیدی, translit=Êzidî) are a Kurmanji-speaking endogamous minority group who are indigenous to Kurdistan, a geographical region in Western Asia that includes parts of Iraq, Syria, Turkey and Iran. The majo ...
s.) Armenians usually eat ''kerchik'' with pickled
cabbage Cabbage, comprising several cultivars of ''Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.&nb ...
, whereas Yazidis eat it with knotgrass (''Polygonum aviculare''). The Eastern Anatolia region, where many Armenians lived prior to the Armenian genocide, has an immensely rich plant biodiversity with over 3,000 vascular plant taxa—of these almost 800 are endemic species. The inhabitants of this region often lived in inaccessible area and were dependent on local cultivated and wild flora. Some of the most important areas of the region, in terms of plant diversity, include Harput, Lake Hazar and Munzur Valley National Park, Munzur. Commonly used spices include black pepper,
sumac Sumac ( or ), also spelled sumach, is any of about 35 species of flowering plants in the genus ''Rhus'' and related genera in the cashew family (Anacardiaceae). Sumacs grow in subtropical and temperate regions throughout the world, including Eas ...
, cumin, and cinnamon. Some greens were dried and used to season cooking including mentha, mint, summer savory and basil. Red pepper pulp was dried in the sun. Sprigs of terebinth were dried and infused in a mixture of water, olive oil and brine, then toasted and ground. The ground terebinth was added as a seasoning for tabouleh and baked breads.


Dairy and cheese

Typical dairy items were present in the Armenian cuisine such as yogurt, strained yogurt, butter, cream, and cheese. Cheese is a staple of Armenian cuisine and in the traditional cuisine it was consumed daily. The process of making Armenian ''lori'' cheese begins by boiling, similar to halloumi cheese. It is preserved in a brine solution. Armenian-American cookbook author
Rose Baboian A rose is either a woody perennial flowering plant of the genus ''Rosa'' (), in the family Rosaceae (), or the flower it bears. There are over three hundred species and tens of thousands of cultivars. They form a group of plants that can be e ...
explains that Armenian cheesemaking techniques date back to an era before refrigeration was widely available so cheeses had to be food preservation, preserved in brine solution. Chechil is a type of smoked Armenian cheese. In Musa Dagh traditional cheese was made from curds called ''choukalig''. ''Gij'' or ''kebdzoudz baneyr'' was salted and dried thyme combined with curds and preserved in a jug. ''Sourki'' cheese was a mixture of spices and curds shaped as a pyramid, dried, and stored in glass until it began to turn moldy. ''Khiroubaneyr'' was made by adding yogurt water to milk. Yogurt (մածուն) and yogurt-derived products are of particular importance in the cuisine. ''Tahn'' (called ''ayran'' in Turkey) is a yogurt based drink made by mixing yogurt with water and salt (Baboian's recipe also includes sugar). This may have originated as a way of preserving yogurt by the addition of salt. ''Tan'' is the traditional Armenian name for strained yogurt. Strained yogurt that was boiled with water until completely solid was called ''yepadz madzoun'' (cooked yogurt) and it could be stored for use in winter soups. Butter was made by beating yogurt in a Butter churn, churn. Baboian gives several different recipes that can be prepared with yogurt (''madzoon'') like
barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley pr ...
yogurt soup, ''Tzatziki#Turkey, jajek'' (which she calls Easter Spinach Salad) and sauce served with koftas. She has also a yogurt spice cake with cinnamon, nutmeg and cloves served with coconut and walnut topping. Her recipe for fruitcake, also made with yogurt, includes dried fruits, nuts, baking spices and assorted candied fruits. Baboian's recipes were published before yogurt was widely available in American shops, so her recipe collection included instructions for preparing yogurt at home from fresh milk when it was published. In the 1950s, Sarkis Colombosian, an Armenian who had fled Turkey in 1917, began selling yogurt from an Andover, Massachusetts based dairy farm, which he purchased during the Great Depression. The family made the yogurt themselves and also made ''tan''. Armenian merchants in Watertown, Massachusetts began ordering yogurt, ''labneh'' and string cheese from Colombo Yogurt, and the product eventually made it on to supermarket shelves. ''Tarhana'' is a mixture of yogurt and bulgur wheat. The yogurt and bulgur are combined and left on a tray until the grains absorb the yogurt. Once the liquid is absorbed, the grain is placed in the sun to dry and then rubbed into a powder. This powder can be used to thicken soups or stews. Traditionally, it was stored in cloth bags. Three types ''tarhana'' are known from Agn (present day Kemaliye): the commonly known ''tahneh tarhana'' made from milled bulgur and ayran, ''chreh tarhana'' from bulgur and water (for Lent) and ''shira tarhana'' with bulgur and grape juice. According to Stanley Kerr, a staff member at the Near East Relief orphanage for Armenian children, when the massacres began during the Battle of Marash Armenians sheltering at a soap factory sustained themselves on stores that included ''tarhana'', dried fruits and olive oil.


Fruits and other sweets

The main ingredients in Armenian sweets are
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
, fruits, nuts, yogurt and sesame. Both dried and fresh fruits are used. There are many fruit-based Armenian desserts including smoked peaches and nuts cooked in honey and various fruit compotes. Armenian syrupy walnuts (called churchkhela in Georgia (country), Georgia) are sweetened with mulberry or grape juice. Yogurt and nuts can be sweetened with honey. Cinnamon is heavily used as spice for desserts like apricot compote and ''kurabiye'' (a type of cookie). Armenian and Persian peaches were reportedly traded westward during the era of Alexander the Great. One Soviet-era writer reports that Armenia's apricots, peaches, walnuts and quince are "equal or superior to the world's best grades". Another writes "Armenian peaches are famous, and her brandies are popular throughout the world". Grapes, figs, and pomegranates are also popular. Grapes and apricots are commonly used to make ''pestil, bastegh'', a dried "fruit leather" of possible Persian origins that resembles Fruit Roll-Ups. The Armenian version of the wheat berry pudding ''ashure'' is called ''anoushabour''. Since Armenians serve this pudding during Christmas and on New Year's Eve, it is sometimes called "Armenian Christmas Pudding". The pudding may be accompanied by ''kurabiye'' or nuts such as
almonds The almond (''Prunus amygdalus'', Synonym (taxonomy)#Botany, syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of th ...
and
pistachios The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other sp ...
. Like ''ashure'', the Christmas Pudding may be garnished with pomegranate seeds and flavored with rose water, and shared with neighbors during the Christmas season. This festive pudding is the centerpiece of the New Year's table, which is often decorated with dried fruits, nuts and pomegranates. In ''The Art of Armenian Cooking'', Rose Baboian describes three methods of making the
pastry Pastry is baked food made with a dough of flour, water and shortening (solid fats, including butter or lard) that may be savoury or sweetened. Sweetened pastries are often described as '' bakers' confectionery''. The word "pastries" suggests ma ...
sheets for ''baklava'', noting that this pastry is one of the most difficult to make from scratch. Armenians say the name of the pastry, which they call ''paklava'', derives from the Armenian word ''bakh'' (
Lent Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke ...
) and helvah ("sweet"). Other Armenian sweets: * ''Alani'' ( ''alani'') – pitted dried peaches stuffed with ground walnuts and sugar. * ''Kadaif'' (''ghataif'') – shredded dough with cream, cheese, or chopped walnut filling, soaked with sugar syrup.


Meats

Armenians eat various meats like mutton, beef and goat but the most popular meat in Armenian cuisine is pork. Sixteenth- and seventeenth-century Armenian writers in Ottoman Anatolia considered eating pork an important marker of Christian identity. An Armenian priest writing in the sixteenth century concluded, "If we didn't eat the meat of the pig, then we wouldn't be Christian." Roasted piglet, called ''gochi'', is a traditional holiday meal prepared for New Year's celebrations. Roasted pork chops (''chalagach'') are a favored item for barbeques. ''Khorovats, Horovats'' is an Armenian-style kebab that is usually made from pork, but can also be made with lamb. This kebab is prepared with vegetables like eggplant, tomato and green pepper. Lula kebab is very similar to adana kebab, but spiced with cinnamon. Keshkegh is a bulgur pilav based dish with lamb or chicken; it is cooked in a broth and flavored with butter, cinnamon and pepper. ''Tavuklu çullama'' is a chicken dish that is sometimes identified as Armenian, but there are conflicting accounts about its region of origin and preparation of the dish varies substantially between regions. Some say it's a specialty of the Kırşehir region, while another variation served in simple syrup is prepared annually in Maraş, Turkey. ''Basturma'' is a salted meat that is dried and pressed before being rubbed with a special spice paste called ''çemen'';it is a common food item in Armenia. * Sujuk, Yershig ( hy, italic=yes, wikt:երշիկ, երշիկ yershik or wikt:սուջուխ, սուջուխ suǰux) – a spicy beef sausage * Kofta, Kiufta ( hy, italic=yes, wikt:կոլոլակ, կոլոլակ kololak) – meaning meatball comes in many types, such as Hayastan kiufta, Kharpert kiufta (Porov kiufta), Ishli kiufta, etc. * Tehal ( hy, italic=yes, wikt:տհալ, տհալ, also known as ghavurma) is potted meat preserved in its own fat.


Doughs

* Matnakash ( hy, wikt:մատնաքաշ, մատնաքաշ ''matnak’aš'') – soft and puffy leavened bread, made of wheat flour and shaped into oval or round loaves; the characteristic golden or golden-brown crust is achieved by coating the surface of the loaves with sweetened tea essence before baking. * ''Bagharch'' ( hy, բաղարջ) – ritual bread prepared for New Year's Eve, Mid-Lent, etc. * Cheoreg, Choereg (or choreg) – braided bread formed into rolls or loaves, also a traditional loaf for Easter.Bread recipes i
Adventures in Armenian Cooking
* Zhingyalov hats ( hy, wikt:Ժինգյալով հաց, Ժինգյալով հաց) - Zhingyalov hats, not an everyday bread, are made with dough, dried cranberry and
pomegranate The pomegranate (''Punica granatum'') is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between tall. The pomegranate was originally described throughout the Mediterranean Basin, Mediterranean re ...
molasses that go inside the dough, and seven different greens which include spinach, coriander, parsley, basil, scallions, dill, and Mentha, mint. There is a variety of combinations that can be used in the bread and these greens can easily be substituted for other greens. The greens are placed in the bread and the bread is folded like a calzone.


Typical dishes

The "everyday" Armenian dish is the dzhash (Ճաշ). This is a brothy stew consisting of meat (or a legume, in the meatless version), a vegetable, and spices. The dzhash was typically cooked in the
tonir A tandoor ( or ) is a large urn-shaped oven, usually made of clay, originating from the Indian Subcontinent. Since antiquity, tandoors have been used to bake unleavened flatbreads, such as roti and naan, as well as to roast meat. The tandoor ...
. The dzhash is generally served over a pilaf of rice or bulgur, sometimes accompanied by bread, pickles or fresh vegetables or herbs. A specific variety of dzhash is the porani (պորանի), a stew made with yogurt. Examples of dzhash are: * Meat and green beans or green peas (with tomato sauce, garlic, and mint or fresh dill) * Meat and summer squash (or zucchini). This is a signature dish from Gaziantep, Ainteb, and is characterized by the liberal use of dried mint, tomatoes, and lemon juice. * Meat and pumpkin. This is a wedding dish from
Marash Marash (Armenian: Մարաշ), officially Kahramanmaraş () and historically Germanicea (Greek: Γερμανίκεια), is a city in the Mediterranean Region, Turkey, Mediterranean Region of Turkey and the administrative center of Kahramanmaraş ...
made with meat, chick peas, pumpkin, tomato and pepper paste, and spices. * Meat and leeks in a yoghurt sauce. * Urfa-style porani, made with small meatballs, chickpeas, chard, and desert truffles. Grilled meats are quite common as well and are omnipresent at market stalls, where they are eaten as fast food, as well as at barbecues and picnic. Also, in modern times, no Armenian banquet is considered complete without an entree of kabob. Kabobs vary from the simple (marinated meat on a skewer interspersed with vegetables) to the more elaborate. Certain regions in Western Armenia developed their local, specialized kabobs. For example: * Urfa kebab, spiced ground meat interspersed with eggplant slices. * Orukh and khanum budu, two Cilician specialties in which lean ground meat is kneaded with dough and spices and lined on a skewer.


Breakfast

The modern Armenian breakfast consists of coffee or tea, plus a spread of cheeses, jams, jellies, vegetables, eggs, and breads. Armenians living in the Diaspora often adopt local customs. Thus, Armenians in Lebanon, Syria, and Egypt may include "Ful medames, ful" (stewed fava beans in olive oil). Traditional Armenian breakfast dishes were hearty. They included: * ''Khash (dish), Khash'', sometimes colloquially called the "Armenian hangover cure", is a basic dish of simmered cow's hooves. ''Khash'' is mentioned in 12th century medieval Armenian texts. * Kalagyosh: There are many variants of this dish. It can be a meat and yogurt stew or it can be a vegetarian stew made with lentils, fried onions, and matzoon. In either case, it was traditionally eaten by crumbling stale lavash bread over it and eating it with a spoon. * Loligov dzvadzekh (tomato and egg scramble): This is a very common breakfast item, essentially a simple scramble with tomato as the base. Some iterations of this dish can include, most commonly, onions and bell peppers. This is usually served with traditional lavash bread, ani panir (Armenian feta) and herbs (tarragon, purple basil, and cilantro).


Appetizers

Meals in Armenia often start with a spread of appetizers served for "the table".Davidson, Alan (1999). ''The Oxford Companion to Food'', Oxford University Press, p. 35. Armenian appetizers include stuffed vine leaves (called ''yalanchy sarma'', a type of ''dolma''), a fried cheese-stuffed pastry called ''dabgadz banir boerag'', stuffed mussels (''midye dolma'') and several types of pickled vegetables generally known as ''torshi''. Toasted pumpkin seeds are a popular snack; Armenians call them ''tutumi gud''. Chickpea balls called ''topik'' are made by Turkey's Armenian community; they are spiced with Zante currant, currants, onions, and cinnamon and served with a tahini sauce. Takuhi Tovmasyan discusses several Armenian mezzes in her book ''Sofranız Şen Olsun'' including Dolma#Seafood, stuffed mackerel, a dish of beans in sauce served over stale bread (leftover ''saj bread, yufka bread'' or ''lavash'' may be used also) called ''fasulye paçası'', and a type of olive-oil based appetizer with mussels called ''midye pilakisi''.


Salads

Many, if not most, Armenian salads combine a grain or legume with fresh vegetables—often tomato, onions, and fresh herbs. Mayonnaise is used in Western or Russian-inspired salads (''e.g., ''Salade Olivier). Examples of Armenian salads include: * Eetch – cracked wheat salad, similar to the Middle Eastern tabouleh. * Lentil salad – brown lentils, tomatoes, onions, in a dressing of lemon juice, olive oil, and chopped parsley. This salad has many variations, with the lentils being replaced by chick peas, black-eyed peas, chopped raw or roasted eggplant, etc.


Byorek

* Burek, Byoreks ( hy, wikt:բյորեկ, բյորեկ), are pies made with phyllo pastry and stuffed with cheese (''panirov byorek'', from Armenian language, Armenian: ''wikt:պանիր, panir'' for cheese, Eastern Armenians refer to this as Khachapuri) or spinach (similar to spanakopita in Cuisine of Greece, Greek cuisine). They are a popular snack and fast food, often served as appetizer. burek, ''Su byorek'' ''lit.'' 'water burek' is a lasagna-style dish with sheets of phyllo pastry briefly boiled in a large pan before being spread with fillings. ''Msov byorek'' is a bread roll (not phyllo pastry) stuffed with ground meat (similar to Russian piroshki#Russia, pirozhki). * Semsek, from the region of Urfa, is a fried open-faced meat byorek. * A specific Lenten byorek is made with spinach and tahini sauce.


Soups

Armenian soups include ''Spas (soup), spas'', made from matzoon, hulled
wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
and herbs (usually cilantro), and ''aveluk'', made from lentils, walnuts, and wild mountain sorrel (which gives the soup its name). ''Kofta, Kiufta'' soup is made with large balls of strained boiled meat (''kiufta'') and greens. Another soup, ''Khash (dish), khash'', is considered an Armenian institution. Songs and poems have been written about this one dish, which is made from cow's feet and herbs made into a clear broth. Tradition holds that khash can only be cooked by men, who spend the entire night cooking, and can be eaten only in the early morning in the dead of winter, when it is served with heaps of fresh garlic and dried
lavash Lavash ( hy, լավաշ) is a thin flatbread usually leavened, traditionally baked in a tandoor (''tonir'') or on a ''sajj'', and common to the cuisines of South Caucasus, Western Asia, and the areas surrounding the Caspian Sea. Lavash is one ...
. ''T'ghit'' is made from ''t'tu lavash'' (fruit leather, thin roll-up sheets of sour plum purée), which are cut into small pieces and boiled in water. Fried onions are added and the mixture is cooked into a
purée A purée (or mash) is cooked food, usually vegetables, fruits or legumes, that has been ground, pressed, blended or sieved to the consistency of a creamy paste or liquid. Purées of specific foods are often known by specific names, e.g., apples ...
. Pieces of
lavash Lavash ( hy, լավաշ) is a thin flatbread usually leavened, traditionally baked in a tandoor (''tonir'') or on a ''sajj'', and common to the cuisines of South Caucasus, Western Asia, and the areas surrounding the Caspian Sea. Lavash is one ...
bread are placed on top of the mixture, and it is eaten hot with fresh lavash used to scoop up the mixture by hand. ''Karshm'' is a local soup made in the town of Vayk, Vaik in the Vayots Dzor Province. This is a walnut based soup with red and green beans, chick peas and spices, served garnished with red pepper and fresh garlic. Soups of Cuisine of Russia, Russian heritage include borscht, a beet root soup with meat and vegetables (served hot in Armenia, with fresh sour cream) and okroshka, a matzoon- or kefir-based soup with chopped cucumber, green onion, and garlic. * ''Arganak'' ( hy, wikt:արգանակ, արգանակ ''arganak'') – chicken soup with small meatballs, garnished before serving with beaten egg yolks, lemon juice, and parsley. * ''Blghourapour'' ( hy, wikt:բլղուրապուր, բլղուրապուր ''blġurapur'') – a sweet soup made of hulled wheat cooked in grape juice; served hot or cold. * ''
Bozbash Bozbash ( az, bozbaş; fa, آبگوشت بزباش; Tat: ''guşto buzbaş'') is an Iranian dish consisting of meat stew (also described as a soup) popular in Armenia, Azerbaijan and Iran. History and etymology Bozbash is a word of Azeri Turki ...
'' ( hy, wikt:բոզբաշ, բոզբաշ ''bozbaš'') – a mutton or lamb soup that exists in several regional varieties with the addition of different vegetables and fruits. * ''Brndzapour'' ( hy, wikt:բրնձապուր, բրնձապուր ''brndzapur'') – rice and potato soup, garnished with coriander. * ''Dzavarapour'' ( hy, wikt:ձավարապուր, ձավարապուր ''dzavarapur'') – hulled wheat, potatoes, tomato purée; egg yolks diluted with water are stirred into the soup before serving. * ''Flol'' – beef soup with coarsely chopped spinach leaves and cherry-sized dumplings ( hy, flol) made from oatmeal or wheat flour. *
Harissa Harissa ( ar, هريسة ''harīsa'', from Maghrebi Arabic) is a hot chili pepper paste, native to the Maghreb. The main ingredients are roasted red peppers, Baklouti peppers (), spices and herbs such as garlic paste, caraway seeds, coriander ...
( hy, wikt:հարիսա, հարիսա ''harisa'', also known as ճիտապուր) –
porridge Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
of coarsely ground wheat with pieces of boned chicken * ''Katnapour'' ( hy, wikt:կաթնապուր, կաթնապուր ''kat’napur'') – a milk-based rice soup, sweetened with sugar. * ''Katnov'' ( hy, wikt:կաթնով, կաթնով ''kat’nov'') – a milk-based rice soup with cinnamon and sugar. * ''Kololak'' ( hy, wikt:կոլոլակ, կոլոլակ ''kololak'') – soup cooked from mutton bones with ground mutton dumplings, rice, and fresh tarragon garnish; a beaten egg is stirred into the soup before serving. * ''Krchik'' ( hy, wikt:Քրճիկ, Քրճիկ ''kṙčik'') – soup made from sauerkraut, pickled cabbage, hulled wheat, potatoes, and tomato purée. * ''Mantapour'' ( hy, wikt:մանթապուր, մանթապուր ''mantʿapur'') – beef soup with Mantı, manti; the manti are typically served with matzoon or sour cream (''ttvaser''), accompanied by clear soup. * Matsnaprtosh ( hy, wikt:մածնաբրդոշ, մածնաբրդոշ ''matsnaprt'oš'') - this is the same as okroshka, referenced earlier, with sour clotted milk diluted with cold water, with less vegetation than okroshka itself. Matsnaprtosh is served cold as a refreshment and supposedly normalizes blood pressure. * ''Putuk'' ( hy, wikt:պուտուկ, պուտուկ ''putuk'') – mutton cut into pieces, dried peas, potatoes, leeks, and tomato purée, cooked and served in individual crocks. * ''Sarnapour'' ( hy, wikt:սառնապուր, սառնապուր ''saṙnapur'') – pea soup with rice, beets and matzoon. * ''Snkapur'' ( hy, wikt:սնկապուր, սնկապուր ''snkapur'') – a mushroom soup. * Tarhana, Tarkhana ( hy, wikt:թարխանա, թարխանա ''t’arxana'') – flour and matzoon soup * ''Vospapour'' ( hy, wikt:ոսպապուր, ոսպապուր ''ospapur'') – lentil soup with dried fruits and ground walnuts. * ''Pekhapour'' (mustache soup) – chick peas, shelled wheat (ծեծած), lentils, in a vegetarian broth and fresh tarragon. This soup originates from Aintab.


Fish

Armenian cuisine includes many typical seafood dishes like fried mussels (''midye tava''), stuffed calamari (''kalamar dolma''), mackerel (''uskumru'') and bonito (''palamut''). The trout from Lake Sevan is called ''Sevan trout, ishkhan'' and can be prepared different ways including a baked ''dolma'' version stuffed with dried fruits (prunes, damsons, or apricots) and a poached version marinated with red peppers. ''Ishkhan'' is also sometimes served in a walnut sauce. One recipe for fish ''tirit'' is given by a 1913 cookbook that adapted Near Eastern recipes for the American palatte. For a relatively land-locked country, Armenian cuisine includes a surprising number of fish dishes. Typically, fish is either broiled, fried, or sometimes poached. A few recipes direct the fish to be stuffed. Fish may have been used to stuff vegetables in ancient times, though that is not common anymore. There are several varieties of fish in Armenia: *Common whitefish, Sig ( hy, wikt:սիգ, սիգ ''sig'') – a whitefish from Lake Sevan, native to northern Russian lakes (endangered species in Armenia). *Karmrakhayt (''alabalagh'') ( hy, wikt:կարմրախայտ, կարմրախայտ ''karmrakhayt'') – a river trout, also produced in high-altitude artificial lakes (e.g., the Mantash Reservoir in Shirak Province). *Sevan khramulya, Koghak ( hy, wikt:կողակ, կողակ ''koġak'') – an indigenous Lake Sevan fish of the carp family, also called Sevan khramulya (overfished)


Main courses

* Fasulya (''fassoulia'') – a stew made with green beans, lamb and tomato broth or other ingredients * Ghapama ( hy, wikt:ղափամա, ղափամա ''ġap’ama'') – pumpkin stew * Kchuch ( hy, wikt:կճուճ, կճուճ ''kč̣uč̣'') – a casserole of mixed vegetables with pieces of meat or fish on top, baked and served in a clay pot * Tjvjik (food), Tjvjik ( hy, wikt:տժվժիկ, տժվժիկ ''tžvžik'') – a dish of fried liver and kidneys with onions


Ritual foods

Baki Koufta are peanut butter and tahini stuffed kofta made with a shell of chickpeas, bulgur and semolina. They are commonly made for Great Lent, Lent which is observed in the Armenian Orthodox Church. * Nshkhar ( hy, wikt:նշխար, նշխար ''nšxar'') – bread used for Holy Communion * Mas ( hy, wikt:մաս, մաս ''mas'') – literally means "piece" a piece of leftover bread from the making of Nshkhar, given to worshippers after church service * Matagh ( hy, wikt:մատաղ, մատաղ ''mataġ'') – sacrificial meat. can be of any animal such as goat, lamb, or even bird.


Drinks

*Armenian coffee ( hy, wikt:սուրճ, սուրճ) – strong black coffee, finely ground, sometimes sweet *Kefir ( hy, wikt:կեֆիր, կեֆիր) – fermented milk drink *Ayran, Tahn ( hy, wikt:թան, թան) – yogurt drink (still or carbonated) *Bottled_water_in_Armenia#Aragatsotn_Province, ARARAT, THE WELL, WELL GO, BABY WELL –
brands
of mineral waters from Ararat Province, Ararat Region, Vedi, Artashat. *Jermuk (drink), Jermuk ( hy, wikt:Ջերմուկ, Ջերմուկ ''J̌ermuk'') – a brand of mineral water from the Jermuk area. *Hayq, Sari – a brand of bottled mountain spring water from the Jermuk area (in Armenian language, Armenian ''Hayq'' stands for ''Armenia'' and ''Sari'' for ''from the mountains''). *Tarhun (drink), Tarkhun soda ( hy, wikt:թարխուն, թարխուն ''t’arxun'') – tarragon-flavored soda.


Alcoholic drinks


Beer

Beer ( hy, wikt:գարեջուր, գարեջուր ''gareǰur'') Armenian produced beer is considered to be one of the favorite drinks of Armenian men. The beer industry is developing barley malt and producing beer from it. The preparation of beer in Armenia was known from ancient times. According to the Greek historian Xenophon the manufacture of beer in Armenia has begun from BC 5th-4th centuries. Armenians used beer grains for brewing (
barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley pr ...
,
millet Millets () are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets al ...
, hops). In 1913 there were 3 beer factories that produced 54 thousand deciliters of beer. In 1952-78 new factories in Yerevan, Goris, Alaverdi, Armenia, Alaverdi, Abovyan were built while existing factories were expanded and improved upon. For providing raw materials for beer production in Gyumri was launched large malt plant, based in the production of barley melt of Shirak Province, Shirak valley farms (with the capacity of 10 thousand tons of production). In 1985 was produced 6 million deciliters of beer. ''Popular Brands'' *Kotayk Brewery, Kotayk
Kilikia
*Erebuni (produced by Kotayk Brewery)
GyumriAleksandrapol

Dargett


Brandy

Armenian brandy ( hy, wikt:կոնյակ, կոնյակ ''konyak''), known locally as ''konyak'' is perhaps Armenia's most popular exported alcoholic drink. It has a long history of production. Armenian brandy made by Yerevan Wine & Brandy Factory was said to be the favorite drink of British statesman Winston Churchill. It was the favorite alcoholic drink of Joseph Stalin, Franklin D. Roosevelt and Churchill at the Yalta conference at 1945. The history of Armenian brandy begins in 1887, in the winery of Armenian merchant N. Tairov (Yerevan). By 1890-1900 Yerevan was becoming a center for the production of brandy, numbering a number of factories owned by Gyozalov (1892), Saradjev (1894), Ter-Mkrtchian (1899), and others. In 1899, N. Tairov sold his factory to Nikolay Shustov's well-known brand in Russia. In 1914, there were 15 factories in the province of Yerevan (the largest the one now owned by Shustov) produced 210,010 deciliters of brandy. In 1921, the Soviet state took over Shustov's factory, and it was renamed to "Ararat". This became the main factory for wine manufacturing. Despite the fact that only brandies produced in the Cognac region of France have the copyright to be called "cognac" according to Western trade rules, Armenian brandy is called cognac inside Armenia. Yerevan Brandy Factory is now negotiating to obtain an official privilege to market its brandy as cognac. Armenian brandy is categorized by its age and method of aging. The rated stars indicate the age of brandy since its fermentation starting from 3 stars. The most expensive cognacs have passed additional vintage for more that 6 years and have special names. The brandy is aged in oak barrels and is made from selected local white
grapes A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus ''Vitis''. Grapes are a non- climacteric type of fruit, generally occurring in clusters. The cultivation of grapes began perhaps 8,000 years ago ...
grown in the Ararat Valley which is giving it a shade of caramel brown. ''Popular Brands'' *Ararat (brandy), Ararat
Noy


Oghi

Oghi (distilled beverage), Oghi ( hy, wikt:օղի, օղի ''òġi'') – an Armenian alcoholic beverage usually distilled from fruit; also called ''aragh''. ''Artsakh'' is a well-known brand name of Armenian mulberry vodka (''tuti oghi'') produced in Nagorno-Karabakh from local fruit. In the Armenian Diaspora, where fruit vodka is not distilled, ''oghi'' refers to the aniseed-flavored distilled alcoholic drink called ''arak (distilled beverage), arak'' in the Middle East, Raki (alcoholic beverage), raki in Turkey, or ouzo in Greece. * Mulberry vodka ( hy, wikt:թութ, թթի wikt:արաղ, արաղ ''t’t’i araġ'') A traditional Armenian vodka made from distilling the mulberry, which is grown all over Armenia, especially in the highlands and Nagorno-Karabakh, Artsakh.


Armenian wine, Wine

The alcoholic drink with the longest history in Armenia is wine. The oldest known Areni-1 winery, winery in the world was discovered in Armenia. Historically, wineries in Armenia were concentrated along the Ararat valley. Of particular note was the district of Koghtn (Գողթն, current Nakhichevan area). Today, Armenian wineries are concentrated in the Areni region (district of Vayots Dzor). Armenian wine is mostly made from local varietals, such as Areni, Lalvari, Kakhet, etc., though some wineries mix in better known European varietals such as Chardonnay and Cabernet. Winemaking took a downward plunge in the years following the collapse of the Soviet Union, but is undergoing a revival, with the addition of world-class labels such a
''Zorah Wines''
A yearl
''wine festival''
held in Areni, is popular with the locals and features wines from official wineries as well as homemade hooch of varying quality. Armenian wines are predominantly red and are sweet, semi-sweet (Vernashen, Ijevan), or dry (Areni). Armenian Highland engaged in winemaking since ancient times. It has achieved considerable development of Urartu times (9th - 6th centuries. BC). During excavations in the castle of Teyshebaini have been found around 480, and in Toprakkale (castle), Toprakkale, Manazkert, Red Hill (Armenia), Red Hill and Ererbunium 200 pot. The evidences of high-level and large-scale wine production in Armenia are as foreign (Herodotus, Strabo, Xenophon and others) and Armenian historians of the 5th-18th centuries, as well as sculptures of architectural monuments and protocols. Armenia's current area began wine production in the 2nd half of the 19th century. At the end of the 19th century, next to the small businesses in Yerevan, Ghamarlu (Artashat, Armenia, Artashat), Ashtarak, Echmiadzin (Vagharshapat ), there were 4 mill. In addition to grapes, wines have been made with other fruit, notably pomegranate ( hy, wikt:նուռ, նռան wikt:գինի, գինի ''nran kini''), apricot, quince, etc. In some cases, these fruit wines are fortified.


Mineral waters

Among the soft drinks Armenian mineral water is known for its healing specialty and is recommended by doctors. This spring water originates from the depth of earth and flowing from ancient mountains in the city of Jermuk. Armenia has rich reserves of mineral water. After the establishment of the Soviet Union the study and development of multilateral disciplines in these waters began. First industrial bottling was organized in Arzni in 1927. In 1949, Dilijan and Jermuk mineral water factories were put into operation. In 1960-1980 “Lake Sevan, Sevan”, “Hankavan”, “Lichk”, “Bjni”, “Lori Province, Lori”, “Arpi”, “Ararat (disambiguation), Ararat”, mineral water bottling plants and factories were launched, which are involved in the production unit "mineral water of Armenia". Armenian Soviet Socialist Republic, ASSR in 1985 produced 295 million bottles of mineral water.


References


Bibliography

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External links

{{Authority control Armenian cuisine, Caucasian cuisine