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Counterconditioning (also called stimulus substitution) is functional analytic principle that is part of
behavior analysis Behaviorism is a systematic approach to understanding the behavior of humans and animals. It assumes that behavior is either a reflex evoked by the pairing of certain antecedent stimuli in the environment, or a consequence of that individual' ...
, and involves the conditioning of an unwanted behavior or response to a
stimulus A stimulus is something that causes a physiological response. It may refer to: *Stimulation **Stimulus (physiology), something external that influences an activity **Stimulus (psychology), a concept in behaviorism and perception *Stimulus (economi ...
into a wanted behavior or response by the association of positive actions with the stimulus. For example, when training a
dog The dog (''Canis familiaris'' or ''Canis lupus familiaris'') is a domesticated descendant of the wolf. Also called the domestic dog, it is derived from the extinct Pleistocene wolf, and the modern wolf is the dog's nearest living relative. Do ...
, a person would create a positive response by petting or calming the dog when the dog reacts anxiously or nervously to a stimulus. Therefore, this will associate the positive response with the stimulus.


Founders

Mary Cover Jones was the first to show the effectiveness of the counter conditioning process in her rabbit experiments. She was able to eliminate the fear of rabbits from a young boy. The rabbit was first kept away from the boy and then moved closer and closer, while the boy was able to eat his favorite foods. The boy was allowed to touch the rabbit and then was able to eat his food to reduce the
nervousness Nervous may refer to: * nervousness * Nervous system, a network of cells in an animal's body that coordinates movement and the senses ** Nervous tissue, the cells of the nervous system that work in aggregate to transmit signals Music * "Nervous" ...
touching the rabbit induced. Eventually the boy was able to pet the rabbit without any sign of fear because of the unpleasant and feared stimulus of the rabbit was now replaced by the pleasant stimulus of the food. But Jones was not the only one working on this process of conditioning,
John B. Watson John Broadus Watson (January 9, 1878 – September 25, 1958) was an American psychologist who popularized the scientific theory of behaviorism, establishing it as a psychological school.Cohn, Aaron S. 2014.Watson, John B." Pp. 1429–1430 in ''T ...
and Rosalie Rayner suggested a process similar to that of Jones and also shortly after the rabbit experiments were published
Ivan Pavlov Ivan Petrovich Pavlov ( rus, Ива́н Петро́вич Па́влов, , p=ɪˈvan pʲɪˈtrovʲɪtɕ ˈpavləf, a=Ru-Ivan_Petrovich_Pavlov.ogg; 27 February 1936), was a Russian and Soviet experimental neurologist, psychologist and physio ...
used a similar procedure for a dog that was agitated by his experiments.


Versus extinction

Counterconditioning is very similar to
extinction Extinction is the termination of a kind of organism or of a group of kinds (taxon), usually a species. The moment of extinction is generally considered to be the death of the last individual of the species, although the capacity to breed and ...
seen in
classical conditioning Classical conditioning (also known as Pavlovian or respondent conditioning) is a behavioral procedure in which a biologically potent stimulus (e.g. food) is paired with a previously neutral stimulus (e.g. a triangle). It also refers to the learni ...
. It is the process of getting rid of an unwanted response. But in counterconditioning, the unwanted response does not just disappear, it is replaced by a new, wanted response. "The conditioned stimulus is presented with the unconditioned stimulus". This also can be thought of as stimulus substitution. The weaker stimulus will be replaced by the stronger stimulus. When counterconditioning is successful, the process can not just be explained by simply substitution of a stimulus. It usually is explained by things such as conditioned
inhibition Inhibitor or inhibition may refer to: In biology * Enzyme inhibitor, a substance that binds to an enzyme and decreases the enzyme's activity * Reuptake inhibitor, a substance that increases neurotransmission by blocking the reuptake of a neurotra ...
,
habituation Habituation is a form of non-associative learning in which an innate (non-reinforced) response to a stimulus decreases after repeated or prolonged presentations of that stimulus. Responses that habituate include those that involve the intact org ...
, or extinction.


Common treatment uses

It is a common treatment for aggression,
fears Fear is an intensely unpleasant emotion in response to perception, perceiving or recognizing a danger or threat. Fear causes physiological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the thr ...
, and
phobias A phobia is an anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are usually present for more than six months. Those affected go to great lengths to avoi ...
. The use of counter conditioning is widely used for treatment in humans as well as animals. The most common goal is to decrease or increase the want or desire to the stimulus. One of the most widely used types of counter conditioning is
systematic desensitization Systematic desensitization, or graduated exposure therapy, is a behavior therapy developed by the psychiatrist Joseph Wolpe. It is used when a phobia or anxiety disorder is maintained by classical conditioning. It shares the same elements of both c ...
. This technique uses muscle relaxation instead of food as the positive counter stimulus. The main goal in this treatment is to reduce fear to a certain feared stimulus.


Annotated bibliography

#Richard J. Gerrig and Philip G. Zimbardo start to the explain the process of counter conditioning it their article. Explaining the process with people along with animals such as dogs. #Aaron E. Blaisdell, James C. Denniston, Hernan I. Savastano, and Ralph R. Miller were the authors of this article. This article explains the biological effects of conditioning and counter conditioning. They also show and explain the results of their experiments using the techniques of conditioning. #Edward W. Craighead and Charles B. Nemeroff go into much detail about counter conditioning. They explain the differences between classical conditioning and counter conditioning and also explain how counter conditioning works. Along with the explanation of the process they tell how the process came about and who did the experiments leading to counter conditioning's discovery.


References

{{Reflist Behaviorism