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''Contemplative Practices in Action: Spirituality, Meditation, and Health'' is an interdisciplinary scholarly and scientific book. It examines the nature, function, and impact of
meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally cal ...
and other
contemplative In a religious context, the practice of contemplation seeks a direct awareness of the divine which transcends the intellect, often in accordance with prayer or meditation. Etymology The word ''contemplation'' is derived from the Latin word '' ...
practices in several different religious traditions, both eastern and western, including methods for incorporating contemplative practice into education, healthcare, and other human services. Edited by
Thomas G. Plante Thomas G. Plante (born in Rhode Island, United States) is the Augustin Cardinal Bea, S.J. University Professor of psychology on the faculty of Santa Clara University and adjunct clinical professor of psychiatry and behavioral sciences at Stanford ...
and with a foreword by
Huston Smith Huston Cummings Smith (May 31, 1919 – December 30, 2016) was an influential scholar of religious studies in the United States, He authored at least thirteen books on world's religions and philosophy, and his book about comparative religion, ' ...
, the book was published in the United States by Prager in 2010. The book reviews evidences for health effects and includes 14 chapters divided among three major parts that focus on well-defined systems of practice, traditions as storehouses of many alternative forms of practice, and applications. It has been reviewed in several professional journals, including ''
PsycCRITIQUES ''PsycCRITIQUES'' was a Bibliographic database, database of reviews of books, videos, and popular films published by the American Psychological Association. It replaced the print journal ''Contemporary Psychology: APA Review of Books'', which was p ...
,'' and the ''Journal of Psychosocial Research'',.


Topics covered

The book contains 14 chapters written by scholars in the health and behavioral sciences and religious studies. Chapter titles and authors are listed in the table (''below, at right''). Huston Smith's foreword describes the book as "ecumenically inclusive,"Foreword, Smith
/ref> "in line" with Smith's own work.
Smith Smith may refer to: People * Metalsmith, or simply smith, a craftsman fashioning tools or works of art out of various metals * Smith (given name) * Smith (surname), a family name originating in England, Scotland and Ireland ** List of people wi ...
's foreword also described the book as conveying a "persuasive conviction that the world's religions house inexhaustible resources for transforming and augmenting the human spirit" (p. vii), and as reflecting in several chapters the influence of
Eknath Easwaran Eknath Easwaran (December 17, 1910 October 26, 1999) was an Indian-born spiritual teacher, author and translator and interpreter of Indian religious texts such as the ''Bhagavad Gita'' and the Upanishads. Easwaran was a professor of English lit ...
, "a widely read and deeply respected teacher of meditation" (p. vii) who Smith met more than once.
The editor's introductory chapter notes an increasing usage of meditative practices in health and human service practice, along with an increasing evidence base. It also acknowledges "a number of books" available on contemplative practices, but expresses concern that "almost all f the existing booksfocus on one particular religious or spiritual tradition... Usually, they highlight the Eastern traditions and overlook the Western ones.".Chapter 1, Plante, Raz, & Oman
/ref>The remaining 13 chapters are divided into three major parts, beginning with Part One, which examines well-defined ''systems'' of contemplative practice, such as
Mindfulness-based stress reduction Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Developed at the University of Massachusetts Medica ...
,
Passage Meditation ''Passage Meditation'' is a book by Eknath Easwaran, originally published in 1978 with the title ''Meditation''. The book describes a meditation program, also now commonly referred to as Passage Meditation. Easwaran developed this method of meditati ...
, and Centering Prayer. Part Two describes contemplative practices in
Judaism Judaism ( he, ''Yahăḏūṯ'') is an Abrahamic, monotheistic, and ethnic religion comprising the collective religious, cultural, and legal tradition and civilization of the Jewish people. It has its roots as an organized religion in the ...
,
Islam Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic religions, Abrahamic Monotheism#Islam, monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God in Islam, God (or ...
(especially
Sunni Sunni Islam () is the largest branch of Islam, followed by 85–90% of the world's Muslims. Its name comes from the word '' Sunnah'', referring to the tradition of Muhammad. The differences between Sunni and Shia Muslims arose from a disagr ...
Islam),
Yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
, and
Zen Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...
, citing a growing empirical research literature that links better health to research on Yoga, Zen, and Islamic practice. Part Three emphasizes applications.


Reviews and influence

Reviews have appeared in ''PsycCRITIQUES'', ''Practical Matters'', the ''Journal of Psychosocial Research'', ''Focus on Alternative and Complementary Therapies'', ''Psycho-Oncology'', and ''
Choice A choice is the range of different things from which a being can choose. The arrival at a choice may incorporate motivators and models. For example, a traveler might choose a route for a journey based on the preference of arriving at a giv ...
''. In ''PsycCRITIQUES'', Edward F. Bourg stated that "in a time full of sensory and information overload, this is a welcome book." While
mindfulness Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hind ...
"has entered the popular imagination as a curative factor" for health and well-being, this book shows that many other forms of contemplative practice are also being used successfully. The book's "twofold" premise is that both Eastern and Western traditions have a contemplative side, and "Doing, not saying, is what counts." He stated that although generally "the various chapters are very well integrated," the book "isn’t seamless," and some Part III chapters analyze practices, such as lamentation and fire-walking, that "are somewhat unusual... and... would appeal to very few of us." In ''Practical Matters'', Eric J. Kyle of the
Claremont School of Theology Claremont School of Theology (CST) is an American graduate school focused on religion and theology and located in Claremont, California. CST is fully recognized and approved as one of thirteen official theological schools of the United Methodis ...
wrote that the book was "a rich source of wisdom nthe intersection of contemplative practices and... well-being. " providing a "robust introduction to the breadth of contemplative approaches" from "various religious traditions.", although he wondered why there was no coverage of "native or aboriginal spiritualities." In the ''Journal of Psychosocial Research'', Uma Gupta of
Banaras Hindu University Banaras Hindu University (BHU) IAST: kāśī hindū viśvavidyālaya IPA: /kaːʃiː hɪnd̪uː ʋɪʃwəʋid̪jaːləj/), is a collegiate, central, and research university located in Varanasi, Uttar Pradesh, India, and founded in 1916 ...
stated that a "strength of this book is its comprehensive identification of issues that are relevant to reducing hypertension in the present era that values speed, productivity and multitasking." To Gupta, the book provides "excellent summaries of historical roots, current research, directions for future research and general applications of the contemplative practices from Eastern and Western religious and spiritual traditions." She also described the book as "capable of transforming the life of the reader in making life more meaningful, purposeful and joyful." In ''Focus on Alternative and Complementary Therapies'', KJ Sherman wrote that she found the book "unsatisfying," since "for many traditions, the studies reported seemed to focus on religious or
mental health Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health ...
outcomes, rather than physical health." She found "no logic to the traditions included," since they varied greatly in their level of empirical support, and would not recommend the book to healthcare providers or researchers. However, "the description of the practices themselves" may be useful to "healthcare providers whose patient populations may embrace contemplative practices in the context of multiple spiritual traditions," and to "religious scholars who want to understand how other practices may be similar to those of their tradition." In ''Psycho-Oncology'', JL Kristeller stated that "Even those familiar with selected contemplative traditions should find distinctive perspectives," and that the book "lays out a surprising richness of resources related to engaging spiritual well-being though a world heritage of contemplative practices." In ''Choice'', G. R. Thursby of the
University of Florida The University of Florida (Florida or UF) is a public land-grant research university in Gainesville, Florida. It is a senior member of the State University System of Florida, traces its origins to 1853, and has operated continuously on its ...
wrote that the book was structured into "a meaningful whole that can serve as a tool kit for health care professionals and enable religious leaders to find positive points of contact,". He stated that "among the best in the book" are the three chapters about Easwaran's Passage Meditation, Keating's Centering Prayer, and Delbecq's meditation program for
Silicon Valley Silicon Valley is a region in Northern California that serves as a global center for high technology and innovation. Located in the southern part of the San Francisco Bay Area, it corresponds roughly to the geographical areas San Mateo County ...
leaders.


See also

*''
Handbook of Religion and Health ''Handbook of Religion and Health'' is a scholarly book about the relation of spirituality and religion with physical and mental health. Written by Harold G. Koenig, Michael E. McCullough, and David B. Larson, the book was published in the United ...
'' *'' Faith and Health: Psychological Perspectives''


References

{{Reflist, 2 2010 non-fiction books American non-fiction books Psychology books Books about spirituality Meditation