Colon cleansing, also known as colon therapy, or colon hydrotherapy, or a colonic, or colonic irrigation encompasses a number of
alternative medical therapies claimed to remove unspecified
toxins
A toxin is a naturally occurring organic poison produced by metabolic activities of living cells or organisms. Toxins occur especially as a protein or conjugated protein. The term toxin was first used by organic chemist Ludwig Brieger (1849–1 ...
from the
colon and intestinal tract by removing supposed accumulations of
feces
Feces ( or faeces), known colloquially and in slang as poo and poop, are the solid or semi-solid remains of food that was not digested in the small intestine, and has been broken down by bacteria in the large intestine. Feces contain a relati ...
. Colon cleansing in this context should not be confused with an
enema which introduces fluid into the colon, often under mainstream medical supervision, for a limited number of purposes including severe constipation
and medical imaging.
Some forms of colon hydrotherapy use tubes to inject
water, sometimes mixed with herbs or with other liquids, into the colon via the rectum using special equipment. Oral cleaning regimes use
dietary fiber
Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by the ...
, herbs,
dietary supplement
A dietary supplement is a manufactured product intended to supplement one's diet by taking a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients either extracted from food sources or that are synthetic in order ...
s, or
laxatives. Those who practice colon cleansing believe in autointoxication, that accumulations of putrefied feces line the walls of the
large intestine and that these accumulations harbor
parasites or pathogenic
gut flora
Gut microbiota, gut microbiome, or gut flora, are the microorganisms, including bacteria, archaea, fungi, and viruses that live in the digestive tracts of animals. The gastrointestinal metagenome is the aggregate of all the genomes of the gut mi ...
, causing
nonspecific symptoms and general ill-health.
Autointoxication, a term coined in 1884 by the French physician
Charles Jacques Bouchard,
[ is a hypothesis based on medical beliefs of the ancient Egyptians and Greeks and was discredited in the early 20th century.] Nonetheless, during the 2000s Internet marketing and infomercial
An infomercial is a form of television commercial that resembles regular TV programming yet is intended to promote or sell a product, service or idea. It generally includes a toll-free telephone number or website. Most often used as a form of dire ...
s of oral supplements supposedly for colon cleansing increased.
There is no scientific evidence for the alleged benefits of colon cleansing. Certain enema preparations have been associated with heart attacks and electrolyte imbalances, and improperly prepared or used equipment can cause infection or damage to the bowel. Frequent colon cleansing can lead to dependence on enemas to defecate and some herbs may reduce the effectiveness of, or increase the risks associated with the use of prescription medications.
Effectiveness and risks
The symptoms that are attributed to autointoxication—headache
Headache is the symptom of pain in the face, head, or neck. It can occur as a migraine, tension-type headache, or cluster headache. There is an increased risk of depression in those with severe headaches.
Headaches can occur as a result ...
, fatigue
Fatigue describes a state of tiredness that does not resolve with rest or sleep. In general usage, fatigue is synonymous with extreme tiredness or exhaustion that normally follows prolonged physical or mental activity. When it does not resolve ...
, loss of appetite and irritability—may be caused by mechanical distention within the bowel, such as irritable bowel syndrome, rather than toxins from putrefying food.[ The benefits anecdotally attributed to colon cleansing are vague and the claims made by manufacturers and practitioners are based on a flawed understanding of the body.] There is little evidence of actual benefit to the procedure, and no evidence that it can alleviate the symptoms that are attributed to the theories of colon cleansing.[
As the colon normally expels waste, colon cleansing is generally unneeded.] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration.[ Rare but severe adverse events have been rectal perforation, as well as amoebic infection, from poorly sterilised equipment. Others claim that colon cleansing may impede the colon's shedding of dead cells.]
Excessive use of enemas has also been associated with heart problems, such as heart failure
Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome, a group of signs and symptoms caused by an impairment of the heart's blood pumping function. Symptoms typically include shortness of breath, excessive fatigue, a ...
,[ as well as heart attacks related to electrolyte imbalances when performed as a coffee enema. Frequent enemas or other colon-cleansing tools may lead to dependence and inability to defecate without assistance, as well as potential withdrawal symptoms.][ Herbs taken orally may modulate the ]absorption
Absorption may refer to:
Chemistry and biology
* Absorption (biology), digestion
**Absorption (small intestine)
*Absorption (chemistry), diffusion of particles of gas or liquid into liquid or solid materials
*Absorption (skin), a route by which ...
or the activity of prescription medications.[
Medical doctor Harriet Hall writes that "The colon cleanses itself... The idea that its walls are coated with years-old hamburger residue is preposterous".]
Supplement effectiveness
The consumer advocacy news program Marketplace conducted a consumer trial with three women on the effectiveness of two colon supplements versus fiber. The results showed the supplements did not assist in weight loss and provided no additional benefit over a basic fiber supplement. According to the American Cancer Society
The American Cancer Society (ACS) is a nationwide voluntary health organization dedicated to eliminating cancer. Established in 1913, the society is organized into six geographical regions of both medical and lay volunteers operating in more than ...
, "Available scientific evidence does not support claims that colon therapy is effective in treating cancer or any other disease".[
]
Colon hydrotherapy
Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication."
During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. During a colonic, liquid is introduced into the colon and then it is flushed out and this is repeated until the entire colon is cleared.
Colonic irrigation has been described as an "unwise" procedure as it carries the risk of serious harm and has no proven benefit.
Regulation
In the United States, the Food and Drug Administration (FDA) regulates the production of equipment used in colon hydrotherapy but does not regulate their use, or the supplements used in oral colon-cleansing regimens. Manufacturer claims do not require verification or supporting evidence. The contents of the products are also not verified or tested.[ The FDA has issued several letters warning manufacturers and suppliers of colon hydrotherapy equipment about making false claims of effectiveness, safety issues, and quality control violations.][
]
History
The concept of autointoxication, the idea that food enters the intestine and rots, provides a rationale for colon cleansing.[
][ The ancient Egyptians believed that toxins formed as a result of decomposition within the intestines, and moved from there into the circulatory system, causing fever and the development of pus. The Ancient Greeks adopted and expanded the idea, applying their belief in the four humours. In the 19th century, studies in biochemistry and ]microbiology
Microbiology () is the scientific study of microorganisms, those being unicellular (single cell), multicellular (cell colony), or acellular (lacking cells). Microbiology encompasses numerous sub-disciplines including virology, bacteriology, prot ...
seemed to support the autointoxication hypothesis, and mainstream physicians promoted the idea.[
]
Daly notes that, historically, "purging was one of the few procedures that a physician could perform with visible, often impressive results and without immediate or obvious dangers".
Ilya Ilyich Mechnikov
Ilya, Iliya, Ilia, Ilja, or Ilija (russian: Илья́, Il'ja, , or russian: Илия́, Ilija, ; uk, Ілля́, Illia, ; be, Ілья́, Iĺja ) is the East Slavic form of the male Hebrew name Eliyahu (Eliahu), meaning "My God is Yahu/ Jah. ...
(1845-1916) became the strongest supporter of the idea of colon cleansing; he thought that toxins could shorten the lifespan. Over time, the concept broadened to autointoxication, which supposes that the body cannot fully dispose of its waste products and toxins, which then accumulate in the intestine.[
] In some cases, the concept led to radical surgeries to remove the colon for unrelated symptoms.[
]
Autointoxication enjoyed some favor in the medical community in the late 19th and early 20th centuries, but clinicians discarded it as advances in science failed to support its claims.[
][
]
A 1919 paper entitled "Origin of the so-called auto-intoxication symptom" in the ''Journal of the American Medical Association
''The Journal of the American Medical Association'' (''JAMA'') is a peer-reviewed medical journal published 48 times a year by the American Medical Association. It publishes original research, reviews, and editorials covering all aspects of bio ...
'' marked the beginning of the rejection of the auto-intoxication hypothesis by the medical community.[
]
Despite a lack of scientific support, autointoxication persists in the public imagination. In the 1990s the practice of colon cleansing experienced a resurgence[ in the alternative-medical community, supported by ]testimonial
In promotion and advertising, a testimonial or show consists of a person's written or spoken statement extolling the virtue of a product. The term "testimonial" most commonly applies to the sales-pitches attributed to ordinary citizens, where ...
s and anecdotal
Anecdotal evidence is evidence based only on personal observation, collected in a casual or non-systematic manner. The term is sometimes used in a legal context to describe certain kinds of testimony which are uncorroborated by objective, independ ...
evidence and promoted by manufacturers of colon-cleansing products.
See also
* Mucoid plaque
Mucoid plaque (or mucoid cap or rope) is a pseudoscientific term used by some alternative medicine advocates to describe what is claimed to be a combination of harmful mucus-like material and food residue that they say coats the gastrointestinal t ...
* Whole bowel irrigation
References
{{DEFAULTSORT:Colon Cleansing
Alternative detoxification
Large intestine
Naturopathy
Pseudoscience