Clinch fighting is the part of
stand-up fighting
In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling. Fighters employ striking, including striking co ...
where the combatants are
grappling
Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling is ...
in a
clinch
Clinch may refer to:
* Nail (fastener) or device to hold in this way
* Clinching, in metalworking
* Clinch fighting or the clinch, a grappling position in boxing or wrestling, a stand-up embrace
* Clinch County, Georgia, USA
* Clinch River, near T ...
, typically using
clinch holds. Clinching the opponent can be used to eliminate the opponent's effective usage of some
kicks
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of atta ...
,
punches, and
melee weapons. The clinch can also be used as a medium to switch from stand-up fighting to
ground fighting
Ground fighting (also called ground work or ground game) is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martia ...
by using
takedowns,
throws
Throwing is an action which consists in accelerating a projectile and then releasing it so that it follows a ballistic trajectory, usually with the aim of impacting a remote target. This action is best characterized for animals with prehensile ...
or
sweeps
Nielsen Media Research (NMR) is an American firm that measures media audiences, including television, radio, theatre, films (via the AMC Theatres MAP program), and newspapers. Headquartered in New York City, it is best known for the Nielsen rati ...
.
Clinch fighting is emphasized in both
sport martial arts, such as
wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat ...
,
judo
is an unarmed modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponica, "Judo") ...
,
Muay Thai
Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterise ...
,
Lethwei,
sambo
, aka = Sombo (in English-speaking countries)
, focus = Hybrid
, country = Soviet Union
, pioneers = Viktor Spiridonov, Vasili Oshchepkov, Anatoly Kharlampiev
, famous_pract = List of Practitioners
, olym ...
,
Brazilian Jiu-Jitsu
Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting ( ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...
,
Kenpō
is the name of several arts. The word kenpō is a Japanese translation of the Chinese word "''quánfǎ''". This term is often informally transliterated as "kempo", as a result of applying Traditional Hepburn romanization, but failing to use ...
and
Sumo
is a form of competitive full-contact wrestling where a '' rikishi'' (wrestler) attempts to force his opponent out of a circular ring ('' dohyō'') or into touching the ground with any body part other than the soles of his feet (usually by ...
, as well as
martial arts geared more towards
self-defense
Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force ...
, such as
Wing Chun
Wing Chun (Chinese: 詠春 or 咏春, lit. "singing spring"), sometimes spelled Ving Tsun, is a concept-based fighting art, form of Southern Chinese kung fu and close-quarters system of self-defense. In Mandarin, it is pronounced "Yong Chun. ...
,
Aikido
Aikido ( , , , ) is a modern Japanese martial art that is split into many different styles, including Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Renshinkai, Aikikai and Ki Aikido. Aikido is now practiced in a ...
, and
Hapkido
Hapkido ( , , also spelled ''hap ki do'' or ''hapki-do''; from Korean language, Korean 합기도 ''hapgido'' ) is a Eclecticism#Martial arts, hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throw (g ...
.
In combat sports
Clinch fighting is the primary focus of many
combat sports
A combat sport, or fighting sport, is a competitive contact sport that usually involves one-on-one combat. In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the oppon ...
such as
wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat ...
and it is also a fundamental part of
amateur wrestling
Amateur wrestling is a variant of wrestling practiced in collegiate, school, or other amateur level competitions. There are two international wrestling styles performed in the Olympic Games: freestyle and Greco-Roman. Both styles are under the ...
,
sambo
, aka = Sombo (in English-speaking countries)
, focus = Hybrid
, country = Soviet Union
, pioneers = Viktor Spiridonov, Vasili Oshchepkov, Anatoly Kharlampiev
, famous_pract = List of Practitioners
, olym ...
, Muay Thai,
Lethwei and
mixed martial arts
Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on strike (attack), striking, grappling and ground f ...
. The nature of the clinch during fighting depends on the rules involved in the different sports. Muay Thai puts much emphasis on
strikes
Strike may refer to:
People
*Strike (surname)
Physical confrontation or removal
*Strike (attack), attack with an inanimate object or a part of the human body intended to cause harm
*Airstrike, military strike by air forces on either a suspected ...
from the clinch, while judo focuses on
throws
Throwing is an action which consists in accelerating a projectile and then releasing it so that it follows a ballistic trajectory, usually with the aim of impacting a remote target. This action is best characterized for animals with prehensile ...
. The rule common to all these forms is the allowance for the
grappling
Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling is ...
necessary to form a clinch. Other combat sports like
boxing
Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermine ...
or
Taekwondo
''Taekwondo'', ''Tae Kwon Do'' or ''Taekwon-Do'' (; ko, 태권도/跆拳道 ) is a Korean form of martial arts involving punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. ...
only allow clinching for a short time or do not allow it at all. If clinching is disallowed, the clinching fighter will be issued a warning, or the
referee
A referee is an official, in a variety of sports and competition, responsible for enforcing the rules of the sport, including sportsmanship decisions such as ejection. The official tasked with this job may be known by a variety of other tit ...
will restart the fight from a distance.
Grappling techniques
The clinch is a powerful tool for grapplers to advance into a
dominant position in
ground fighting
Ground fighting (also called ground work or ground game) is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martia ...
, or is used for scoring points or winning a match such as a ''grand amplitude throw'' in amateur wrestling or an ''
ippon
is the highest score a fighter can achieve in a Japanese martial arts ''ippon-wazari'' contest, usually kendo, judo, karate or jujitsu.
In Judo
In Judo, an ippon may be scored for a throw, a pin, a choke or a jointlock.
For throws, the four ...
'' in judo. The type of techniques employed are heavily dependent on whether or not the participants are wearing clothing heavy enough to be grabbed and used to gain leverage or unbalance them to set up throws. In competitive environments examples of such clothing would be the
Judogi
''Judogi'' (柔道着 or 柔道衣), also called keikogi or dogi, is the formal Japanese name for the traditional uniform used for Judo practice and competition.
A judogi is somewhat similar to a karategi (空手着 or 空手衣, Karate unifor ...
,
Brazilian Jiu Jitsu gi or the
Kurtka
A kurtka () is the generic word for a jacket in a number of European languages, most notably in Polish and Russian.
Etymology
The word itself is a Slavic diminutive of the original Hungarian word ''kurta'', which in turn was derived of the Latin ...
.
In competition where such clothing is being worn (almost exclusively referred to as a gi) there is a strong emphasis on grip fighting where the fighters will attempt to gain a dominant hold on the opponent's gi to unbalance and throw them. Examples of such competition would be judo, sambo or some Brazilian Jiu Jitsu competitions although in BJJ there is frequently a division for both gi and no-gi competition.
In no-gi competition getting
double underhooks is generally considered advantageous, as the position can be used to perform throws or
takedowns. Being behind the opponent in such a position is known as ''getting the back'', and is generally considered even more advantageous, since it is harder for the opponent to defend from that position. A typical example of a technique that can be performed from this position is the
suplex
A suplex is an offensive move used in sport wrestling as well as amateur wrestling and professional wrestling. It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs.
Professional wrestling featu ...
.
Hand and arm positions
While clinching, the position of a fighter's arms is vitally important. The fighter always tries to keep his arms on the inside of his opponent's, allowing him to press his elbows together building a tighter grip. The fighter attempts to always hold his hands in a "cupping" position.
Striking techniques
A multitude of striking techniques exist that can be used effectively from the clinch.
Punching
Punching is a forming process that uses a punch press to force a tool, called a ''punch'', through the workpiece to create a hole via shearing. Punching is applicable to a wide variety of materials that come in sheet form, including sheet me ...
,
elbows
The elbow is the region between the arm and the forearm that surrounds the elbow joint. The elbow includes prominent landmarks such as the olecranon, the cubital fossa (also called the chelidon, or the elbow pit), and the lateral and the media ...
in the clinch, also sometimes referred to as "
dirty boxing
Suntukan is the fist-related striking component of Filipino martial arts. In the central Philippine island region of Visayas, it is known as Pangamot or Pakamot and Sumbagay. It is also known as Mano-mano and often referred to in Western ma ...
" is an important aspect of Muay Thai,
Wing Chun
Wing Chun (Chinese: 詠春 or 咏春, lit. "singing spring"), sometimes spelled Ving Tsun, is a concept-based fighting art, form of Southern Chinese kung fu and close-quarters system of self-defense. In Mandarin, it is pronounced "Yong Chun. ...
, Lethwei and mixed martial arts.
Elbows
The elbow is the region between the arm and the forearm that surrounds the elbow joint. The elbow includes prominent landmarks such as the olecranon, the cubital fossa (also called the chelidon, or the elbow pit), and the lateral and the media ...
and short looping punches such as
hooks and
uppercuts can be used effectively from the
single collar tie position. Although disallowed in many combat sports, in Lethwei, the use of
headbutt
A headbutt is a targeted strike with the head, typically (when intentional) involving the use of robust parts of the headbutter's cranium as the area of impact. The most effective headbutts strike the most sensitive areas of an opponent, such as ...
is encouraged and can also be effectively used from the clinch. The short distance in the clinch nullifies
kick
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of a ...
ing to some extent, but some kicks are still effective. In
Wing Chun
Wing Chun (Chinese: 詠春 or 咏春, lit. "singing spring"), sometimes spelled Ving Tsun, is a concept-based fighting art, form of Southern Chinese kung fu and close-quarters system of self-defense. In Mandarin, it is pronounced "Yong Chun. ...
, simultaneous grabs/traps at the elbows, wrists or behind the neck often open up a strike. In Muay Thai, the
double collar tie is used to control an opponent while
kneeing to the head or midsection, and
stomps are used in some mixed martial arts competitions to kick the feet of the opponent.
Submission techniques
There are very few
submission holds
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappli ...
that can be applied effectively from the clinch, without engaging in
ground fighting
Ground fighting (also called ground work or ground game) is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martia ...
. The most well known submission hold is the
guillotine choke
The guillotine choke, also known as Mae Hadaka Jime (前裸絞, "front naked choke"; compare to a rear naked choke) in judo, is a chokehold in martial arts applied from in front of the opponent, often on the ground but can also be done while st ...
, which can be attempted from a
single
Single may refer to:
Arts, entertainment, and media
* Single (music), a song release
Songs
* "Single" (Natasha Bedingfield song), 2004
* "Single" (New Kids on the Block and Ne-Yo song), 2008
* "Single" (William Wei song), 2016
* "Single", by ...
or
double collar tie. Height is advantageous in applying the guillotine choke from the clinch, since sufficient leverage is needed. Other possible, but more rare submissions from the clinch are the
arm triangle
Arm triangle choke, side choke, or head and arm choke are generic terms describing blood chokeholds in which the opponent is strangled in between their own shoulder and the practitioner's arm. This is as opposed to the regular triangle choke, whi ...
,
rear naked choke
The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keiko ...
, and
Ezekiel choke.
See also
*
Grappling
Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling is ...
*
Ground fighting
Ground fighting (also called ground work or ground game) is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martia ...
*
Stand-up fighting
In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling. Fighters employ striking, including striking co ...
References
*Danaher, John
Fighting in the Clinch: A Key Skill in Real Fighting ''www.realfighting.com''. URL last accessed January 7, 2006.
*Gracie, Renzo; Danaher, John
Two Approaches to Fighting in the Clinch* ''www.humankinetics.com''. URL last accessed January 7, 2006.
*Pedreira, Roberto
URL last accessed December 16, 2006.
{{martial arts
Grappling positions
Martial art techniques
Kickboxing terminology