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A climbing shoe is a specialized type of
footwear Footwear refers to garments worn on the feet, which typically serves the purpose of protection against adversities of the environment such as wear from ground textures and temperature. Footwear in the manner of shoes therefore primarily serves th ...
designed for
rock climbing Rock climbing is a sport in which participants climb up, across, or down natural rock formations. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Rock climbing is a physically and ...
. Typical climbing shoes have a close fit, little if any padding, and a smooth, sticky rubber sole with an extended rubber . Unsuited to walking and hiking, climbing shoes are typically donned at the base of a climb.


Construction

Modern climbing shoes use carefully crafted multi-piece patterns to conform very closely to the wearer's feet. Climbing shoes tend to be stiff. Leather is the most common upper material, with other materials such as fabric and
synthetic leather Artificial leather, also called synthetic leather, is a material intended to substitute for leather in upholstery, clothing, footwear, and other uses where a leather-like finish is desired but the actual material is cost prohibitive or unsuitab ...
also employed. The climbing rubber used for soles was developed specifically for rock-climbing. The nose of a shoe can be either pointed or rounded. Pointed shoes can provide the ability to stand on smaller
holds A hold (abbreviated HLD, H or HD) is awarded to a relief pitcher who meets the following three conditions: :1. Enters the game in a save (baseball), save situation; that is, when all of the following three conditions apply: :: (a) He appears i ...
more easily. Toes in rounded shoes will typically reach the front of the shoe more easily, granting them more power when pushing off the wall. Modern climbing shoes are typically subdivided into 3 different profiles based on their shape: neutral, moderate, and aggressive. Neutral shoes, similar to regular shoes, feature a flatter outer sole that allows your feet to rest flat while wearing them. Moderate and aggressive shoes are presented with a cambered (or curved) toe box, with aggressive shoes featuring a stronger downturn than moderate shoes. Modern climbing shoes come in different closure systems that allows the wearer to adjust the tightness of the shoe. Lace-up shoes use the traditional lace that reaches the rand of the shoe. Lace-ups allow climbers to adjust the tightness of the shoe the most. Velcro shoes will usually use have 1 or 2 Velcro straps that allow for the adjustment of tightness. Velcro allows for quicker adjustments than laced shoes, but are not as precise. Slippers don't have any form of adjustable closure, allowing the user to fit their shoes into slightly smaller spaces. They need to be fitted properly in order to prevent the feet from moving inside the shoe.
Approach shoes Approach shoes are hybrid footwear that have some characteristics in common with hiking boots, and others with rock-climbing shoes. Like a shoe or boot designed for hiking, a properly-fitting approach shoe can be worn comfortably while walking for ...
are hybrids between light-weight hiking shoes and climbing shoes offering some of the qualities of each.


Shoe fit

Climbing shoes fit very closely to support the foot and allow the climber to use small footholds effectively. Most climbers forgo
sock A sock is a piece of clothing worn on the feet and often covering the ankle or some part of the calf. Some types of shoes or boots are typically worn over socks. In ancient times, socks were made from leather or matted animal hair. In the late ...
s in order to achieve a more precise fit. Climbers will typically wear shoes in a way that sometimes uncomfortably constricts their feet. A smaller size allows the toes to be at the front of the shoe, preventing it from shifting inside the shoe and can allow the climber to generate more force. As a result of their tightness, most climbing shoes, particularly the more aggressive or technical styles, are uncomfortable when properly fitted. Because pointed shoes may cause the toes to not reach the front of the shoe, this can lead to the use of smaller shoes. Depending on the material of the upper, the shoes may can stretch up to an additional two sizes, which can encourage climbers to buy shoes that are even smaller than they typically would. The tight fit of climbing shoes have raised concerns about the impact on climbers' feet. Foot pain or discomfort as a result of tight shoes is a common complaint among climbers. Given their stiff nature, the foot can be compressed while wearing climbing shoes, and chronic injuries and deformities, like hallux valgus and
achilles tendinitis Achilles tendinitis, also known as achilles tendinopathy, occurs when the Achilles tendon, found at the back of the ankle, becomes sore. Achilles tendinopathy is accompanied by alterations in the tendon's structure and mechanical properties. The ...
, can occur with long-term usage of overly-tight shoes.


History

Early rock climbers used heavy-soled
mountaineering Mountaineering or alpinism, is a set of outdoor activities that involves ascending tall mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas. Indoor climbing, sport climbing, a ...
boots studded with metal cleats and hobnails. An advance on this for dry rock, were boots with Vibram soles, with a pattern of rubber studs developed by Vitale Bramani in Italy in the 1930s. In postwar Britain, a new generation of climbers like Joe Brown began to climb harder routes wearing plimsolls (rubber-soled canvas sneakers), sometimes with woolen socks over them to improve grip. Pierre Allain was an enthusiastic French rock climber who experimented with hard composite rubber-soled canvas boots; by the late 1950s his "PA" boots were being used by climbers worldwide. Fellow French climbe
Edmond Bourdonneau
later introduced "EB" boots in 1950 after purchasing Pierre's company, which had softer rubber soles and became very popular in the 1960 and 1970s. In 1982 Boreal, the Spanish company located in Villena, produced the "Firé" style of shoe with a revolutionary sticky rubber sole.


Climbing shoe manufacturers

* Black Diamond Equipment *
Five Ten Footwear Five Ten is a German manufacturer of mountain biking, climbing, and trail hiking shoes. Originally an American brand founded in California in 1985 by Charles Cole, Five Ten became one of the top-selling climbing shoe manufacturers worldwide by ...
(owned by
Adidas Adidas AG (; stylized as adidas since 1949) is a German multinational corporation, founded and headquartered in Herzogenaurach, Bavaria, that designs and manufactures shoes, clothing and accessories. It is the largest sportswear manufactur ...
) * La Sportiva * Mammut Sports Group *
Millet Millets () are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets al ...
* Quechua *
Scarpa Scarpa is an Italian surname It may refer to: *Andrea Scarpa (born 1987), Italian boxer *Antonia Scarpa, American filmmaker and musician *Antonio Scarpa (1752–1832), Italian anatomist and professor *Carlo Scarpa (1906–1978), Italian architect ...
*
Mad Rock Mad, mad, or MAD may refer to: Geography * Mad (village), a village in the Dunajská Streda District of Slovakia * Mád, a village in Hungary * Adolfo Suárez Madrid–Barajas Airport, by IATA airport code * Mad River (disambiguation), several r ...
* Evolv * Ocún


References


External links

{{Climbing-nav Shoe, climbing Sports footwear