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Chakras (, ; sa , text=चक्र , translit=cakra , translit-std=IAST , lit=wheel, circle; pi, cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.Chakra: Religion
Encyclopaedia Britannica
The concept of the chakra arose in the early traditions of Hinduism. Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources reference six or seven. Early Sanskrit texts speak of them both as meditative visualizations combining flowers and mantras and as physical entities in the body. Within
Kundalini yoga Kundalini yoga () derives from ''kundalini'', defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated (a ...
, the techniques of
breathing exercises Breathing (or ventilation) is the process of moving air into and from the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen. All aerobic creatures need oxygen for cellular ...
, visualizations,
mudra A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As wel ...
s,
bandhas ''Bandha'' (बन्ध, a Sanskrit term for "binding, bond, arrest, capturing, putting together" etc.) may refer to: * Bandha (yoga) * Bandha (Jainism) See also * Ashtanga Vinyasa Yoga#Bandhas * Bandhu * Trul khor * Karma in Jainism Karm ...
, kriyas, and mantras are focused on manipulating the flow of subtle energy through chakras. The modern Western chakra system arose from multiple sources, starting in the 1880s, followed by Sir
John Woodroffe Sir John George Woodroffe (15 December 1865 – 16 January 1936), also known by his pseudonym Arthur Avalon, was a British Orientalist whose extensive and complex published works on the Tantras, and other Hindu traditions, stimulated a wide- ...
's 1919 book ''The Serpent Power'', and
Charles W. Leadbeater Charles Webster Leadbeater (; 16 February 1854 – 1 March 1934) was a member of the Theosophical Society, Co-Freemasonry, author on occult subjects and co-initiator with J. I. Wedgwood of the Liberal Catholic Church. Originally a p ...
's 1927 book ''The Chakras'', which introduced the seven rainbow colours for the chakras. Psychological and other attributes, and a wide range of supposed correspondences with other systems such as alchemy, astrology, gemstones,
homeopathy Homeopathy or homoeopathy is a pseudoscientific system of alternative medicine. It was conceived in 1796 by the German physician Samuel Hahnemann. Its practitioners, called homeopaths, believe that a substance that causes symptoms of a dis ...
, Kabbalah and Tarot were added later.


Etymology

Lexically, ''chakra'' is the Indic reflex of an ancestral Indo-European form ''*kʷékʷlos'', whence also "wheel" and "cycle" ( grc, κύκλος, kýklos). It has both literal and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in ''Rigveda'' hymn verse 1.164.11, pervasive in the earliest Vedic texts. In Buddhism, especially in Theravada, the Pali noun ''cakka'' connotes "wheel". Within the central "Tripitaka", the Buddha variously refers the "dhammacakka", or "wheel of dharma", connoting that this dharma, universal in its advocacy, should bear the marks characteristic of any temporal dispensation. The Buddha spoke of freedom from cycles in and of themselves, whether karmic, reincarnative, liberative, cognitive or emotional. In Jainism, the term ''chakra'' also means "wheel" and appears in various contexts in its ancient literature. As in other Indian religions, ''chakra'' in esoteric theories in Jainism such as those by Buddhisagarsuri means a yogic energy center.


Ancient history

The term ''chakra'' appears to first emerge within the Hindu Vedas, though not precisely in the sense of psychic energy centers, rather as ''chakravartin'' or the king who "turns the wheel of his empire" in all directions from a center, representing his influence and power. The iconography popular in representing the ''Chakras'', states the scholar David Gordon White, traces back to the five symbols of yajna, the Vedic fire altar: "square, circle, triangle, half moon and dumpling". The hymn 10.136 of the ''Rigveda'' mentions a renunciate yogi with a female named ''kunamnama''. Literally, it means "she who is bent, coiled", representing both a minor goddess and one of many embedded enigmas and esoteric riddles within the ''Rigveda''. Some scholars, such as D.G. White and Georg Feuerstein, have suggested that she may be a reference to kundalini shakti and a precursor to the terminology associated with the chakras in later tantric traditions. Breath channels ( nāḍi) are mentioned in the classical Upanishads of Hinduism from the 1st millennium BCE, but not psychic-energy chakra theories. Three classical Nadis are Ida, Pingala and Sushumna in which the central channel Sushumna is said to be foremost as per Kṣurikā-Upaniṣhad. The latter, states David Gordon White, were introduced about 8th-century CE in Buddhist texts as hierarchies of inner energy centers, such as in the '' Hevajra Tantra'' and ''Caryāgiti''.White, David Gordon.
Yoga in Practice
'. Princeton University Press 2012, pages 14–15.
These are called by various terms such as ''cakka'', ''padma'' (lotus) or ''pitha'' (mound). These medieval Buddhist texts mention only four chakras, while later Hindu texts such as the '' Kubjikāmata'' and ''Kaulajñānanirnaya'' expanded the list to many more. In contrast to White, according to Feuerstein, early Upanishads of Hinduism do mention ''chakras'' in the sense of "psychospiritual vortices", along with other terms found in tantra: ''
prana In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is ...
'' or ''vayu'' (life energy) along with ''nadi'' (energy carrying arteries). According to Gavin Flood, the ancient texts do not present ''chakra'' and kundalini-style yoga theories although these words appear in the earliest Vedic literature in many contexts. The ''chakra'' in the sense of four or more vital energy centers appear in the medieval era Hindu and Buddhist texts.


Overview

The Chakras are part of esoteric ideas and concepts about physiology and psychic centers that emerged across Indian traditions. The belief held that human life simultaneously exists in two parallel dimensions, one "physical body" (''sthula sarira'') and other "psychological, emotional, mind, non-physical" it is called the "
subtle body A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated We ...
" (''sukshma sarira''). This subtle body is energy, while the physical body is mass. The psyche or mind plane corresponds to and interacts with the body plane, and the belief holds that the body and the mind mutually affect each other. The subtle body consists of nadi (energy channels) connected by nodes of psychic energy called ''chakra''. The belief grew into extensive elaboration, with some suggesting 88,000 chakras throughout the subtle body. The number of major chakras varied between various traditions, but they typically ranged between four and seven. Nyingmapa Vajrayana Buddhist teachings mention eight chakras and there is a complete yogic system for each of them. The important chakras are stated in Hindu and Buddhist texts to be arranged in a column along the spinal cord, from its base to the top of the head, connected by vertical channels. The tantric traditions sought to master them, awaken and energize them through various breathing exercises or with assistance of a teacher. These chakras were also symbolically mapped to specific human physiological capacity,
seed syllable A seed is an embryonic plant enclosed in a protective outer covering, along with a food reserve. The formation of the seed is a part of the process of reproduction in seed plants, the spermatophytes, including the gymnosperm and angiosperm pl ...
s (bija), sounds, subtle elements (tanmatra), in some cases deities, colors and other motifs. Belief in the chakra system of Hinduism and Buddhism differs from the historic Chinese system of meridians in acupuncture. Unlike the latter, the ''chakra'' relates to subtle body, wherein it has a position but no definite nervous node or precise physical connection. The tantric systems envision it as continually present, highly relevant and a means to psychic and emotional energy. It is useful in a type of yogic rituals and meditative discovery of radiant inner energy (''prana'' flows) and mind-body connections. The meditation is aided by extensive symbology, mantras, diagrams, models (deity and mandala). The practitioner proceeds step by step from perceptible models, to increasingly abstract models where deity and external mandala are abandoned, inner self and internal mandalas are awakened. These ideas are not unique to Hindu and Buddhist traditions. Similar and overlapping concepts emerged in other cultures in the East and the West, and these are variously called by other names such as subtle body,
spirit body A spirit body is, according to the Church of Jesus Christ of Latter-day Saints (LDS Church), the organization of a spiritual element, made into the spiritual form of man, which was made in the same likeness (shape and form) of God the Father.Onli ...
, esoteric anatomy, sidereal body and etheric body. According to
Geoffrey Samuel Geoffrey Samuel (born 22 Nov, 1946) is an emeritus professor of religious studies at Cardiff University. He is known for his ethnographic studies of Tibetan and other Indic religions, investigating topics such as yoga, tantra, and the subtle body. ...
and Jay Johnston, professors of Religious studies known for their studies on Yoga and esoteric traditions:


Contrast with classical yoga

Chakra and related beliefs have been important to the esoteric traditions, but they are not directly related to mainstream yoga. According to the Indologist Edwin Bryant and other scholars, the goals of classical yoga such as spiritual liberation (freedom, self-knowledge, moksha) is "attained entirely differently in classical yoga, and the ''cakra / nadi / kundalini'' physiology is completely peripheral to it."


Classical traditions

The classical eastern traditions, particularly those that developed in India during the 1st millennium AD, primarily describe ''nadi'' and ''chakra'' in a "subtle body" context. To them, they are in same dimension as of the psyche-mind reality that is invisible yet real. In the ''nadi'' and ''cakra'' flow the ''prana'' (breath, life energy). The concept of "life energy" varies between the texts, ranging from simple inhalation-exhalation to far more complex association with breath-mind-emotions-sexual energy. This prana or essence is what vanishes when a person dies, leaving a gross body. Some of this concept states this subtle body is what withdraws within, when one sleeps. All of it is believed to be reachable, awake-able and important for an individual's body-mind health, and how one relates to other people in one's life. This subtle body network of ''nadi'' and ''chakra'' is, according to some later Indian theories and many new age speculations, closely associated with emotions.


Hindu Tantra

Esoteric traditions in Hinduism mention numerous numbers and arrangements of chakras, of which a classical system of six-plus-one, the last being the Sahasrara, is most prevalent. This seven-part system, central to the core texts of hatha yoga, is one among many systems found in Hindu tantric literature. Hindu Tantra associates six Yoginis with six places in the subtle body, corresponding to the six chakras of the six-plus-one system. The Chakra methodology is extensively developed in the goddess tradition of Hinduism called Shaktism. It is an important concept along with yantras, mandalas and kundalini yoga in its practice. Chakra in Shakta tantrism means circle, an "energy center" within, as well as being a term for group rituals such as in ''chakra-puja'' (worship within a circle) which may or may not involve tantra practice. The cakra-based system is a part of the meditative exercises that came to be known as yoga.


Buddhist Tantra

The esoteric traditions in Buddhism generally teach four chakras. In some early Buddhist sources, these chakras are identified as: manipura (navel), anahata (heart), vishuddha (throat) and ushnisha kamala (crown). In one development within the Nyingma lineage of the ''Mantrayana'' of Tibetan Buddhism a popular conceptualization of chakras in increasing subtlety and increasing order is as follows: Nirmanakaya (gross self), Sambhogakaya (subtle self), Dharmakaya (causal self), and Mahasukhakaya (non-dual self), each vaguely and indirectly corresponding to the categories within the Shaiva ''Mantramarga'' universe, i.e., Svadhisthana, Anahata, Visuddha, Sahasrara, etc. However, depending on the meditational tradition, these vary between three and six. The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated Buddha counterpart. A system of five chakras is common among the Mother class of Tantras and these five chakras along with their correspondences are: * Basal chakra ( Element: Earth, Buddha:
Amoghasiddhi Amoghasiddhi (Devanagari: अमोघसिद्धि}) is one of the Five Wisdom Buddhas of the Mahayana and Vajrayana tradition of Buddhism. He is associated with the accomplishment of the Buddhist path and of the destruction of the poison o ...
, Bija mantra: LAM) * Abdominal chakra (Element: Water, Buddha:
Ratnasambhava Ratnasambhava ( sa, रत्नसम्भव, lit. "Jewel-Born") is one of the Five Dhyani Buddhas (or "Five Meditation Buddhas") of Mahayana and Vajrayana or Tantric Buddhism. Ratnasambhava's mandalas and mantras focus on developing equanimity ...
, Bija mantra: VAM) * Heart chakra (Element: Fire, Buddha: Akshobhya, Bija mantra: RAM) * Throat chakra (Element: Wind, Buddha: Amitabha, Bija mantra: YAM) * Crown chakra (Element: Space, Buddha: Vairochana, Bija mantra: KHAM) Chakras clearly play a key role in Tibetan Buddhism, and are considered to be the pivotal providence of Tantric thinking. And, the precise use of the chakras across the gamut of tantric sadhanas gives little space to doubt the primary efficacy of Tibetan Buddhism as distinct religious agency, that being that precise revelation that, without Tantra there would be no Chakras, but more importantly, without Chakras, there is no Tibetan Buddhism. The highest practices in Tibetan Buddhism point to the ability to bring the subtle pranas of an entity into alignment with the central channel, and to thus penetrate the realisation of the ultimate unity, namely, the "organic harmony" of one's individual consciousness of Wisdom with the co-attainment of All-embracing Love, thus synthesizing a direct cognition of absolute Buddhahood. According to Samuel, the buddhist esoteric systems developed cakra and nadi as "central to their soteriological process". The theories were sometimes, but not always, coupled with a unique system of physical exercises, called ''yantra yoga'' or ''phrul khor''. Chakras, according to the Bon tradition, enable the gestalt of experience, with each of the five major chakras, being psychologically linked with the five experiential qualities of unenlightened consciousness, the
six realms 6 is a number, numeral, and glyph. 6 or six may also refer to: * AD 6, the sixth year of the AD era * 6 BC, the sixth year before the AD era * The month of June Science * Carbon, the element with atomic number 6 * 6 Hebe, an asteroid People ...
of woe. The tsa lung practice embodied in the Trul khor lineage, unbaffles the primary channels, thus activating and circulating liberating prana. Yoga awakens the deep mind, thus bringing forth positive attributes, inherent gestalts, and virtuous qualities. In a computer analogy, the screen of one's consciousness is slated and an attribute-bearing file is called up that contains necessary positive or negative, supportive qualities. Tantric practice is said to eventually transform all experience into clear light. The practice aims to liberate from all negative conditioning, and the deep cognitive salvation of freedom from control and unity of perception and cognition.


The seven chakra system

The more common and most studied chakra system incorporates six major chakras along with a seventh center generally not regarded as a chakra. These points are arranged vertically along the axial channel (
sushumna nadi ( sa, नाडी, lit=tube, pipe, nerve, blood vessel, pulse) is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body ...
in Hindu texts, Avadhuti in some Buddhist texts). According to Gavin Flood, this system of six chakras plus the ''sahasrara'' "center" at the crown first appears in the ''Kubjikāmata-tantra'', an 11th-century Kaula work. It was this chakra system that was translated in the early 20th century by Sir John Woodroffe (also called Arthur Avalon) in the text ''The Serpent Power''. Avalon translated the Hindu text ''Ṣaṭ-Cakra-Nirūpaṇa'' meaning the examination (nirūpaṇa) of the seven (ṣaṭ) chakras (cakra). The Chakras are traditionally considered meditation aids. The yogi progresses from lower chakras to the highest chakra blossoming in the crown of the head, internalizing the journey of spiritual ascent. In both the Hindu kundalini and Buddhist candali traditions, the chakras are pierced by a dormant energy residing near or in the lowest chakra. In Hindu texts she is known as Kundalini, while in Buddhist texts she is called Candali or Tummo (Tibetan: ''gtum mo'', "fierce one"). Below are the common new age description of these six chakras and the seventh point known as sahasrara. This new age version incorporates the Newtonian colors of the rainbow not found in any ancient Indian system.


Western chakra system


History

Kurt Leland, for the Theosophical Society in America, concluded that the western chakra system was produced by an "unintentional collaboration" of many groups of people: esotericists and clairvoyants, often theosophical; Indologists; the scholar of myth,
Joseph Campbell Joseph John Campbell (March 26, 1904 – October 30, 1987) was an American writer. He was a professor of literature at Sarah Lawrence College who worked in comparative mythology and comparative religion. His work covers many aspects of the ...
; the founders of the Esalen Institute and the psychological tradition of Carl Jung; the colour system of
Charles W. Leadbeater Charles Webster Leadbeater (; 16 February 1854 – 1 March 1934) was a member of the Theosophical Society, Co-Freemasonry, author on occult subjects and co-initiator with J. I. Wedgwood of the Liberal Catholic Church. Originally a p ...
's 1927 book ''The Chakras'', treated as traditional lore by some modern Indian yogis; and energy healers such as Barbara Brennan. Leland states that far from being traditional, the two main elements of the modern system, the rainbow colours and the list of qualities, first appeared together only in 1977. The concept of a set of seven chakras came to the West in the 1880s; at that time each chakra was associated with a nerve plexus. In 1918, Sir
John Woodroffe Sir John George Woodroffe (15 December 1865 – 16 January 1936), also known by his pseudonym Arthur Avalon, was a British Orientalist whose extensive and complex published works on the Tantras, and other Hindu traditions, stimulated a wide- ...
, alias Arthur Avalon, translated two Indian texts, the ''Ṣaṭ-Cakra-Nirūpaṇa'' and the ''Pādukā-Pañcaka'', and in his book ''The Serpent Power'' drew Western attention to the seven chakra theory. In the 1920s, each of the seven chakras was associated with an endocrine gland, a tradition that has persisted. More recently, the lower six chakras have been linked to both nerve plexuses and glands. The seven rainbow colours were added by Leadbeater in 1927; a variant system in the 1930s proposed six colours plus white. Leadbeater's theory was influenced by Johann Georg Gichtel's 1696 book ''Theosophia Practica'', which mentioned inner "force centres". Psychological and other attributes such as layers of the
aura Aura most commonly refers to: * Aura (paranormal), a field of luminous multicolored radiation around a person or object * Aura (symptom), a symptom experienced before a migraine or seizure Aura may also refer to: Places Extraterrestrial * 1488 ...
, developmental stages, associated diseases,
Aristotelian element Classical elements typically refer to earth, water, air, fire, and (later) aether which were proposed to explain the nature and complexity of all matter in terms of simpler substances. Ancient cultures in Greece, Tibet, and India had simila ...
s, emotions, and states of consciousness were added still later. A wide range of supposed correspondences such as with alchemical metals, astrological signs and
planets A planet is a large, rounded astronomical body that is neither a star nor its remnant. The best available theory of planet formation is the nebular hypothesis, which posits that an interstellar cloud collapses out of a nebula to create a young ...
, foods, herbs,
gemstone A gemstone (also called a fine gem, jewel, precious stone, or semiprecious stone) is a piece of mineral crystal which, in cut and polished form, is used to make jewelry or other adornments. However, certain rocks (such as lapis lazuli, opal, ...
s, homeopathic remedies,
Kabbalistic Kabbalah ( he, קַבָּלָה ''Qabbālā'', literally "reception, tradition") is an esoteric method, discipline and Jewish theology, school of thought in Jewish mysticism. A traditional Kabbalist is called a Mekubbal ( ''Məqūbbāl'' "rece ...
spheres, musical notes, totem animals, and Tarot cards have also been proposed.


New Age

In ''
Anatomy of the Spirit Caroline Myss (pronounced ''mace''; born 1952) is an American author of 10 books and many audio recordings about mysticism and wellness. She is most well known for publishing '' Anatomy of the Spirit'' (1996). She also co-published The Creation of ...
'' (1996), Caroline Myss described the function of chakras as follows: "Every thought and experience you've ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells...". The chakras are described as being aligned in an ascending column from the base of the
spine Spine or spinal may refer to: Science Biology * Vertebral column, also known as the backbone * Dendritic spine, a small membranous protrusion from a neuron's dendrite * Thorns, spines, and prickles, needle-like structures in plants * Spine (zoolog ...
to the top of the head. New Age practices often associate each chakra with a certain colour. In various traditions, chakras are associated with multiple physiological functions, an aspect of consciousness, a
classical element Classical elements typically refer to earth, water, air, fire, and (later) aether which were proposed to explain the nature and complexity of all matter in terms of simpler substances. Ancient cultures in Greece, Tibet, and India had simil ...
, and other distinguishing characteristics; these do not correspond to those used in ancient Indian systems. The chakras are visualised as lotuses or flowers with a different number of petals in every chakra. The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. They are considered
loci Locus (plural loci) is Latin for "place". It may refer to: Entertainment * Locus (comics), a Marvel Comics mutant villainess, a member of the Mutant Liberation Front * ''Locus'' (magazine), science fiction and fantasy magazine ** '' Locus Award ...
of life energy or
prana In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is ...
(which New Age belief equates with '' shakti'', '' qi'' in Chinese, ''ki ''in Japanese, ''koach-ha-guf'' in Hebrew, ''bios ''in Greek, and ''aether'''' ''in both Greek and English), which is thought to flow among them along pathways called nadi. The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance. Rudolf Steiner considered the chakra system to be dynamic and evolving. He suggested that this system has become different for modern people than it was in ancient times and that it will, in turn, be radically different in future times. Steiner described a sequence of development that begins with the upper chakras and moves down, rather than moving in the opposite direction. He gave suggestions on how to develop the chakras through disciplining thoughts, feelings, and will. According to Florin Lowndes, a "spiritual student" can further develop and deepen or elevate thinking consciousness when taking the step from the "ancient path" of schooling to the "new path" represented by Steiner's '' The Philosophy of Freedom''.


Skeptical response

The not-for-profit Edinburgh Skeptics Society states that despite their popularity, "there has never been any evidence for these meridian lines or chakras". It adds that while practitioners sometimes cite "scientific evidence" for their claims, such evidence is often "incredibly shaky".


See also

*
Aura Aura most commonly refers to: * Aura (paranormal), a field of luminous multicolored radiation around a person or object * Aura (symptom), a symptom experienced before a migraine or seizure Aura may also refer to: Places Extraterrestrial * 1488 ...
* Dantian—energy centre in Chinese Taoist systems * Surya Namaskar—the Sun Salutation, in which each posture is sometimes associated with a chakra and a mantra


Notes


References


Further reading

* * * (Two volumes) * * * * * * * * * * Banerji, S. C. ''Tantra in Bengal''. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) * * Goswami, Shyam Sundar. ''Layayoga: The Definitive Guide to the Chakras and Kundalini'',
Routledge & Kegan Paul Routledge () is a British multinational publisher. It was founded in 1836 by George Routledge, and specialises in providing academic books, journals and online resources in the fields of the humanities, behavioural science, education, law, and ...
, 1980. * * Khalsa, Guru Dharam Singh; O'Keeffe, Darryl. ''The Kundalini Yoga Experience'' Simon & Schuster, 2002. * Judith, Anodea (1996). ''Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self''. Berkeley, California, USA: Celestial Arts Publishing. * Lowndes, Florin. 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' , first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W. Leadbeater, with that of Rudolf Steiner. {{Authority control Consciousness–matter dualism Hindu philosophical concepts Meditation New Age Spiritual practice Theosophical philosophical concepts Vitalism Eastern esotericism