Cathe Friedrich, born July 20, 1964, is an American
ACE
An ace is a playing card, Dice, die or domino with a single Pip (counting), pip. In the standard French deck, an ace has a single suit (cards), suit symbol (a heart, diamond, spade, or club) located in the middle of the card, sometimes large a ...
certified group
fitness instructor
Fitness may refer to:
* Physical fitness, a state of health and well-being of the body
* Fitness (biology), an individual's ability to propagate its genes
* Fitness (cereal), a brand of breakfast cereals and granola bars
* ''Fitness'' (magazine), ...
,
personal trainer
A personal trainer is an individual who creates and delivers safe and effective exercise programs for apparently healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, p ...
and
entrepreneur
Entrepreneurship is the creation or extraction of economic value. With this definition, entrepreneurship is viewed as change, generally entailing risk beyond what is normally encountered in starting a business, which may include other values th ...
from
Glassboro, New Jersey
Glassboro is a borough in Gloucester County, in the U.S. state of New Jersey. As of the 2010 U.S. census, the borough's population was 18,579, Since releasing her first fitness video in 1989, Friedrich has released over 190 fitness videos. For several years she has taught fitness classes on the now defunct
FitTV
FitTV was an American pay television channel, owned by Discovery Communications. The channel focused on fitness and exercise-related programming. FitTV offered programming with such fitness celebrities as Cathe Friedrich, Sharon Mann, Gilad Jankl ...
. She is the co-owner of Four Seasons Health Club in Glassboro, New Jersey, where she regularly teaches fitness classes. In 2011 she was inducted into the
National Fitness Hall of Fame
National Fitness Hall of Fame is an American hall of fame for notable fitness professionals. It includes notable figures involved in fitness instruction, training, education, fitness management and product development. The mission is to recognize ...