Cássio Werneck is a

Brazilian Jiu-Jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...

competitor, instructor and owner of Cassio Werneck Brazilian Jiu-Jitsu located in

Sacramento, California ) , image_map = Sacramento County California Incorporated and Unincorporated areas Sacramento Highlighted.svg , mapsize = 250x200px , map_caption = Location within Sacramento C ...

Early Years

Werneck began training in

martial arts Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; a ...

at 11 years old, practicing

Capoeira Capoeira () is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music and spirituality. Born of the melting pot of enslaved Africans, Indigenous Brazilians and Portuguese influences at the beginning of the 16th century ...

for 4 years. He switched to

grappling Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling i ...

in 1991, moving to a

Judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...

club where he was coached by sensei Miura. Cassio was exposed to more of the self-defence aspect of

jiu-jitsu Jujutsu ( ; ja, link=no, 柔術 , ), also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdu ...

through Professor Sardella, a member of the Federal Police. In 1993, Werneck's focus turned to

Brazilian Jiu-jitsu Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, control ...

Teaching career

Athletes such as

Randy Couture Randall Duane Couture (; born June 22, 1963) is an American actor, former United States Army, U.S. Army sergeant, former mixed martial arts, mixed martial artist and former Collegiate wrestling, collegiate and Greco-Roman wrestling, Greco-Roman ...

Frank Mir Francisco Santos Mir III (; born May 24, 1979), is an American mixed martial artist who most recently competed for Bellator MMA in the Heavyweight division. He formerly competed in the Ultimate Fighting Championship (UFC) for sixteen years. A f ...

Dan Henderson Daniel Jeffery Henderson (born August 24, 1970) is an American retired mixed martial artist and Olympic wrestler, who last competed as a middleweight in the Ultimate Fighting Championship. He was the last Strikeforce Light Heavyweight Champi ...

and

Urijah Faber Urijah Faber (born May 14, 1979) is an American mixed martial artist and actor who is signed to the Ultimate Fighting Championship. He competed as a bantamweight and formerly competed as a featherweight. He is also the founder of Team Alpha Male, ...

have also trained under Cassio at his Sacramento location. Cassio has conducted seminars in the

Middle East The Middle East ( ar, الشرق الأوسط, ISO 233: ) is a geopolitical region commonly encompassing Arabian Peninsula, Arabia (including the Arabian Peninsula and Bahrain), Anatolia, Asia Minor (Asian part of Turkey except Hatay Pro ...

as well as in the

U.S. The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territori ...

and

Brazil Brazil ( pt, Brasil; ), officially the Federative Republic of Brazil (Portuguese: ), is the largest country in both South America and Latin America. At and with over 217 million people, Brazil is the world's fifth-largest country by area ...

Championships

Mixed martial arts record

, - , Win , align=center, 2-0 , Ashe Bowman , Submission (armbar) , WEC 20: Cinco de Mayhem , , align=center, 2 , align=center, 2:05 ,

Lemoore, California Lemoore (formerly, La Tache and Lee Moore's) is a city in Kings County, California, United States. Lemoore is located west-southwest of Hanford, at an elevation of . It is part of the Hanford-Corcoran Metropolitan Statistical Area (MSA Code 2 ...

, United States , , - , Win , align=center, 1-0 ,

Toby Imada Toby is a popular, usually male, name in many English speaking countries. The name is from the Middle English vernacular form of Tobias. Tobias itself is the Greek transliteration of the Hebrew טוביה ''Toviah'', which translates to ''Good i ...

, Submission (triangle choke) ,

WEC 15 WEC 15: Judgment Day was a mixed martial arts event promoted by World Extreme Cagefighting on May 19th 2005 at the Tachi Palace Hotel & Casino in Lemoore, California. The card featured the likes of Joe Riggs, Chris Lytle and James Irvin compete. ...

, , align=center, 2 , align=center, 2:54 ,

, United States ,

References

External links

* Cassio Werneck Brazilian Jiu Jitsu Academy, Sacramento C

* BJJ Instructional Video

* * {{DEFAULTSORT:Werneck, Cassio Brazilian male mixed martial artists Brazilian practitioners of Brazilian jiu-jitsu People awarded a black belt in Brazilian jiu-jitsu Lightweight mixed martial artists Mixed martial artists utilizing Brazilian jiu-jitsu Living people Year of birth missing (living people) World Brazilian Jiu-Jitsu Championship medalists