Carrier oil, also known as base oil or vegetable oil, is used to dilute
essential oil
An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the o ...
s and
absolutes before they are applied to the skin in
massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In Eu ...
and
aromatherapy
Aromatherapy is based on the usage of aromatic materials including essential oils and other aroma compounds, with claims for improving psychological and physical well-being. It is offered as a complementary therapy or as a form of alternative m ...
. They are so named because they ''carry'' the essential oil onto the skin. Diluting essential oils is a critical safety practice when using essential oils. Essential oils alone are
volatile; they begin to dissipate as soon as they are applied. The rate of dispersion will vary based on how light or heavy the carrier oil is. Carrier oils do not contain a concentrated aroma, unlike essential oils, though some, such as olive, have a mild distinctive smell. Neither do they
evaporate
Evaporation is a type of vaporization that occurs on the surface of a liquid as it changes into the gas phase. High concentration of the evaporating substance in the surrounding gas significantly slows down evaporation, such as when humidi ...
like essential oils, which are more volatile. The carrier oils used should be as natural and unadulterated as possible. Many people feel organic oils are of higher quality. Cold-pressing and maceration are the two main methods of producing carrier oils.
There is a range of different carrier oils, each with a various therapeutic properties. Choosing an oil will depend on the area being massaged,
"The best carrier oils for essential oils"
, Medical News Today Retrieved 26 April 2018 the presenting conditions and the clients sensitivity and requirements. For massage, viscosity
The viscosity of a fluid is a measure of its resistance to deformation at a given rate. For liquids, it corresponds to the informal concept of "thickness": for example, syrup has a higher viscosity than water.
Viscosity quantifies the inte ...
is a major consideration; for example, grape seed oil is typically very thin, while olive oil is much thicker. Sunflower, sweet almond and grape seed oils have viscosities midway between these extremes. Carrier oils can be easily blended to combine their properties of viscosity, acceptability, lubrication, absorption, aroma and so forth.
''Infused oils'' are a combination of a carrier oil and plant material and they can be either commercially or domestically prepared. A base oil, often sunflower
The common sunflower (''Helianthus annuus'') is a large annual forb of the genus ''Helianthus'' grown as a crop for its edible oily seeds. Apart from cooking oil production, it is also used as livestock forage (as a meal or a silage plant), as ...
, is placed in an airtight container with the appropriate plant material for a time. Calendula and carrot oils are produced in this way.
High quality oils sold for culinary use are often eminently suitable for massage use, and are economical; those obtained by cold pressing are preferred. All carrier oils should be kept cool, and away from strong light, to retard rancidification. Rancid oils should be avoided. Refrigerating oils helps preserve their freshness but some oils should not be refrigerated (e.g. avocado). Very cold oils may appear cloudy, but regain their clear state on returning to room temperature.
Sources passionately disagree on the suitability of mineral oil
Mineral oil is any of various colorless, odorless, light mixtures of higher alkanes from a mineral source, particularly a distillate of petroleum, as distinct from usually edible vegetable oils.
The name 'mineral oil' by itself is imprecise, ...
as a carrier oil. In the United States, food grade mineral oil is highly refined and purified to meet the stringent requirements of the Food and Drug Administration
The United States Food and Drug Administration (FDA or US FDA) is a List of United States federal agencies, federal agency of the United States Department of Health and Human Services, Department of Health and Human Services. The FDA is respon ...
(FDA). Mineral oil marked as " USP" also meets the standards of the U.S. Pharmacopeia
The ''United States Pharmacopeia'' (''USP'') is a pharmacopeia (compendium of drug information) for the United States published annually by the United States Pharmacopeial Convention (usually also called the USP), a nonprofit organization that ...
.
Varieties
True carrier oils are generally cold-pressed or macerated vegetable oils taken from, among others:
* Apricot oil
*Grape seed oil
Grape seed oil (also called grapeseed oil or grape oil) is a vegetable oil derived from the seeds of grapes. A by-product of the winemaking industry, it is typically used for edible applications.
Uses
Cooking
Grape seed oil has a moderatel ...
*Avocado oil
Avocado oil is an Vegetable oil, edible oil extracted from the pulp of avocados, the fruit of ''Persea americana''. It is used as an edible oil both raw and for cooking, where it is noted for its high smoke point. It is also used for lubrication a ...
*Olive oil
Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: f ...
*Sesame oil
Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the earliest-known crop-based oils. Worldwide mass modern production is limited due to the inefficient manual harvesting process required to extract the oil. O ...
*Evening primrose oil
''Oenothera biennis'', the common evening-primrose, is a species of flowering plant in the family Onagraceae, native to eastern and central North America, from Newfoundland west to Alberta, southeast to Florida, and southwest to Texas, and widely ...
*Canola
Close-up of canola blooms
Canola flower
Rapeseed oil is one of the oldest known vegetable oils. There are both edible and industrial forms produced from rapeseed, the seed of several cultivars of the plant family Brassicaceae. Historically, i ...
(rapeseed oil)
* Camellia seed oil
*Sunflower oil
Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower (''Helianthus annuus''). Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient.
Sunflower oil is primarily composed ...
*Marula oil
Marula oil is extracted from the kernels (nuts) of the fruits of the Marula trees (''Sclerocarya birrea''), from the family Anacardiaceae. There are two types of marula oil, the oil extracted from the seeds and the oil extracted from the nut's har ...
*Jojoba oil
Jojoba oil is the liquid produced in the seed of the ''Simmondsia chinensis'' (jojoba) plant, a shrub, which is native to southern Arizona, southern California, and northwestern Mexico. The oil makes up approximately 50% of the jojoba seed by wei ...
*Emu oil
Emu oil is an oil derived from body fat harvested from certain subspecies of the emu, ''Dromaius novaehollandiae'', a flightless bird indigenous to Australia.
Unadulterated emu oil can vary widely in colour and viscosity anywhere from an off-w ...
*Castor oil
Castor oil is a vegetable oil pressed from castor beans.
It is a colourless or pale yellow liquid with a distinct taste and odor. Its boiling point is and its density is 0.961 g/cm3. It includes a mixture of triglycerides in which about ...
*Borage seed oil Borage seed oil is derived from the seeds of the plant, ''Borago officinalis'' (borage).[Borage]
at ...
*Nuts:
**Walnut oil
Walnut oil is oil extracted from walnuts, ''Juglans regia''. The oil contains polyunsaturated fatty acids, monounsaturated fatty acids, and saturated fats.
Composition
Walnut oil is composed largely of polyunsaturated fatty acids (72% of total ...
**Peanut oil
Peanut oil, also known as groundnut oil or arachis oil, is a vegetable oil derived from peanuts. The oil usually has a mild or neutral flavor but, if made with roasted peanuts, has a stronger peanut flavor and aroma. It is often used in American ...
**Pecan oil
Pecan oil is an edible pressed oil extracted from the pecan nut. Pecan oil is neutral in flavor and takes on the flavor of whatever seasoning is being used with it. Pecan oil contains 9.5% saturated fat, which is less than in olive oil (13.5%), pea ...
**Macadamia oil
Macadamia oil (or macadamia nut oil) is the non-volatile oil collected from the nuts of the macadamia (''Macadamia integrifolia''), a native Australian plant. It is used in food as a frying or salad oil, and in cosmetic formulations as an emollien ...
**Fractionated coconut oil
frameless , right , alt = A cracked coconut and a bottle of coconut oil
Coconut oil (or coconut butter) is an edible oil derived from the wick, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat; in warmer climates duri ...
**Hazelnut oil
The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus ''Corylus'', especially the nuts of the species ''Corylus avellana''. They are also known as cobnuts or filberts according t ...
**Cocoa butter
Cocoa butter, also called theobroma oil, is a pale-yellow, edible fat extracted from the cocoa bean. It is used to make chocolate, as well as some ointments, toiletries, and pharmaceuticals. Cocoa butter has a cocoa flavor and aroma. Its melti ...
**Sweet almond oil
The almond (''Prunus amygdalus'', syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus ...
Safety aspects
Peanut
The peanut (''Arachis hypogaea''), also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible Seed, seeds. It is widely grown in the tropics and subtropics, important to both small ...
s are legume
A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock f ...
s, not true nuts, but they share with true nuts the risk of causing allergic reactions, even in minute amounts. Pure peanut and nut-derived oils are not usually allergenic (as they do not typically contain the proteinaceous part of the plant), but avoiding them may be safer, as serious peanut
The peanut (''Arachis hypogaea''), also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible Seed, seeds. It is widely grown in the tropics and subtropics, important to both small ...
and nut allergy
A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include, but are not limited to, almonds, Brazil ...
is widespread, oil purity cannot be guaranteed, and other hypoallergenic oils are easily substituted.
References
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Aromatherapy
Oils