Buddhist cuisine is an
Asia
Asia (, ) is one of the world's most notable geographical regions, which is either considered a continent in its own right or a subcontinent of Eurasia, which shares the continental landmass of Afro-Eurasia with Africa. Asia covers an area ...
n
cuisine
A cuisine is a style of cooking characterized by distinctive ingredients, techniques and dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, customs, and ingredients combine to ...
that is followed by
monks
A monk (, from el, μοναχός, ''monachos'', "single, solitary" via Latin ) is a person who practices religious asceticism by monastic living, either alone or with any number of other monks. A monk may be a person who decides to dedicat ...
and many believers from areas historically influenced by
Mahayana Buddhism
''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing bra ...
. It is vegetarian or vegan, and it is based on the Dharmic concept of
ahimsa
Ahimsa (, IAST: ''ahiṃsā'', ) is the ancient Indian principle of nonviolence which applies to all living beings. It is a key virtue in most Indian religions: Jainism, Buddhism, and Hinduism.Bajpai, Shiva (2011). The History of India ...
(non-violence). Vegetarianism is common in other Dharmic faiths such as
Hinduism
Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global p ...
,
Jainism
Jainism ( ), also known as Jain Dharma, is an Indian religions, Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current ...
and
Sikhism
Sikhism (), also known as Sikhi ( pa, ਸਿੱਖੀ ', , from pa, ਸਿੱਖ, lit=disciple', 'seeker', or 'learner, translit=Sikh, label=none),''Sikhism'' (commonly known as ''Sikhī'') originated from the word ''Sikh'', which comes fro ...
, as well as East Asian religions like
Taoism
Taoism (, ) or Daoism () refers to either a school of Philosophy, philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of China, Chinese origin and emphasize living in harmo ...
. While
monks
A monk (, from el, μοναχός, ''monachos'', "single, solitary" via Latin ) is a person who practices religious asceticism by monastic living, either alone or with any number of other monks. A monk may be a person who decides to dedicat ...
,
nuns
A nun is a woman who vows to dedicate her life to religious service, typically living under vows of poverty, chastity, and obedience in the enclosure of a monastery or convent.''The Oxford English Dictionary'', vol. X, page 599. The term is o ...
and a minority of
believers are vegetarian year-round, many believers follow the Buddhist vegetarian diet for celebrations.
The origin of "Buddhist food" as a distinct sub-style of cuisine is tied to
monasteries
A monastery is a building or complex of buildings comprising the domestic quarters and workplaces of monastics, monks or nuns, whether living in communities or alone (hermits). A monastery generally includes a place reserved for prayer which ...
, where one member of the community would have the duty of being the head cook and supplying meals that paid respect to the strictures of
Buddhist precepts
Buddhist ethics are traditionally based on what Buddhists view as the enlightened perspective of the Buddha. The term for ethics or morality used in Buddhism is ''Śīla'' or ''sīla'' (Pāli). ''Śīla'' in Buddhism is one of three sections of ...
. Temples that were open to visitors from the general public might also serve meals to them and a few temples effectively run functioning restaurants on the premises. In Japan, this practice is generally known as , and served at many temples, especially in
Kyoto
Kyoto (; Japanese: , ''Kyōto'' ), officially , is the capital city of Kyoto Prefecture in Japan. Located in the Kansai region on the island of Honshu, Kyoto forms a part of the Keihanshin metropolitan area along with Osaka and Kobe. , the ci ...
. A more recent version, more Chinese in style, is prepared by the
Ōbaku
The is one of several schools of Zen in Japanese Buddhism, in addition to Sōtō and Rinzai.
History
Often termed the third sect of Zen Buddhism in Japan, Ōbaku-shū was established in 1661 by a small faction of masters from China and their ...
school of zen, and known as ; this is served at the head temple of
Manpuku-ji
is a Buddhist temple located in Uji, Kyoto. It is the head temple of the Japanese Ōbaku Zen sect, named after Wanfu Temple in Fujian, China. The mountain is likewise named after Mount Huangbo, where the Chinese temple is situated.
History ...
, as well as various subtemples. In modern times, commercial restaurants have also latched on to the style, catering both to practicing and non-practicing lay people.
Philosophies governing food
Vegetarianism
Most of the dishes considered to be uniquely Buddhist are vegetarian, but not all Buddhist traditions require vegetarianism of lay followers or clergy. Vegetarian eating is primarily associated with the East and Southeast Asian tradition in China, Vietnam, Japan, and Korea where it is commonly practiced by clergy and may be observed by laity on holidays or as a devotional practice.
In the
Mahayana
''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing bra ...
tradition, several sutras of the
Mahayana canon contain explicit prohibitions against consuming meat, including sections of the
Lankavatara Sutra and
Surangama Sutra. The monastic community in Chinese Buddhism, Vietnamese Buddhism and most of Korean Buddhism strictly adhere to vegetarianism.
Theravada
''Theravāda'' () ( si, ථේරවාදය, my, ထေရဝါဒ, th, เถรวาท, km, ថេរវាទ, lo, ເຖຣະວາດ, pi, , ) is the most commonly accepted name of Buddhism's oldest existing school. The school' ...
Buddhist monks and nuns consume food by gathering
alms
Alms (, ) are money, food, or other material goods donated to people living in poverty. Providing alms is often considered an act of virtue or Charity (practice), charity. The act of providing alms is called almsgiving, and it is a widespread p ...
themselves, and generally must eat whatever foods are offered to them, including meat.
The exception to this alms rule is when monks and nuns have seen, heard or known that animal(s) have been specifically killed to feed the alms-seeker, in which case consumption of such meat would be
karmically negative, as well as meat from certain animals, such as dogs and snakes, that were regarded as impure in ancient India.
The same restriction is also followed by some
lay Buddhists and is known as the consumption of "triply clean meat" (三净肉). The
Pāli Scriptures also indicated that Lord Buddha refusing a proposal by his traitor disciple
Devadatta
Devadatta was by tradition a Buddhist monk, cousin and brother-in-law of Gautama Siddhārtha. The accounts of his life vary greatly, but he is generally seen as an evil and divisive figure in Buddhism, who led a breakaway group in the ea ...
to mandate vegetarianism in the monastic precepts.
Tibetan Buddhism
Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majo ...
has long accepted that the practical difficulties in obtaining vegetables and grains within most of Tibet make it impossible to insist upon vegetarianism; however, many leading Tibetan Buddhist teachers agree upon the great worth of practicing vegetarianism whenever and wherever possible, such as
Chatral Rinpoche
Chatral Sangye Dorje Rinpoche (, "Enlightened Indestructible Freedom From Activity"; June 18, 1913 – December 30, 2015) was a Tibetan Dzogchen master and a reclusive ''ngagpa'' yogi, known for his great realization and strict discipline. C ...
, a lifelong advocate of vegetarianism who famously released large amounts of fish caught for food back into the ocean once a year, and who wrote about the practice of saving lives.
Both
Mahayana
''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing bra ...
and
Theravada
''Theravāda'' () ( si, ථේරවාදය, my, ထေရဝါဒ, th, เถรวาท, km, ថេរវាទ, lo, ເຖຣະວາດ, pi, , ) is the most commonly accepted name of Buddhism's oldest existing school. The school' ...
Buddhists consider that one may practice vegetarianism as part of cultivating
Bodhisattvas's paramita.
Other restrictions
In addition to the ban on
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
, practically all
Mahayana
''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing bra ...
monastics in China, Korea, Vietnam and Japan specifically avoid eating strong-smelling plants, traditionally
asafoetida
Asafoetida (; also spelled asafetida)
is the dried latex ( gum oleoresin) exuded from the rhizome or tap root of several species of ''Ferula'', perennial herbs growing tall. They are part of the celery family, Umbelliferae. Asafoetida is thou ...
,
shallot
The shallot is a botanical variety (a cultivar) of the onion. Until 2010, the (French red) shallot was classified as a separate species, ''Allium ascalonicum''. The taxon was synonymized with ''Allium cepa'' (the common onion) in 2010, as the d ...
, mountain
leek
The leek is a vegetable, a cultivar of ''Allium ampeloprasum'', the broadleaf wild leek ( syn. ''Allium porrum''). The edible part of the plant is a bundle of leaf sheaths that is sometimes erroneously called a stem or stalk. The genus ''Alli ...
and ''
Allium chinense
''Allium chinense'' (also known as Chinese onion,Multilingual Multiscript Plant Name DatabaseUniversity of Melbourne. Updated 3 August 2013. Retrieved 5 September 2014. Chinese scallion, glittering chive, Japanese scallion, Kiangsi scallion, an ...
'', which together with garlic are referred to as ''wǔ hūn'' (五葷, or 'Five Acrid and Strong-smelling Vegetables') or ''wǔ xīn'' (五辛 or 'Five Spices') as they tend to excite senses. This is based on teachings found in the
Brahamajala Sutra, the
Surangama Sutra and the
Lankavatara Sutra (chapter eight). In modern times this rule is often interpreted to include other vegetables of the
onion
An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onion ...
genus
Genus ( plural genera ) is a taxonomic rank used in the biological classification of extant taxon, living and fossil organisms as well as Virus classification#ICTV classification, viruses. In the hierarchy of biological classification, genus com ...
, as well as
. The origin of this additional restriction is from the Indic region and can still be found among some believers of
Hinduism
Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global p ...
and
Jainism
Jainism ( ), also known as Jain Dharma, is an Indian religions, Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current ...
. Some Taoists also have this additional restriction but the list of restricted plants differs from the Buddhist list.
The food that a strict Buddhist takes, if not a vegetarian, is also specific. For many Chinese Buddhists, beef and the consumption of large animals and exotic species is avoided. Then there would be the aforementioned "triply clean meat" rule. One restriction on food that is not known to many is the abstinence from eating animal
offal
Offal (), also called variety meats, pluck or organ meats, is the organs of a butchered animal. The word does not refer to a particular list of edible organs, which varies by culture and region, but usually excludes muscle. Offal may also refe ...
(organ meat). This is known as ''xiàshui'' (下水), not to be confused with the term for sewage.
Alcohol and other drugs are also avoided by many Buddhists because of their effects on the mind and "
mindfulness
Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hind ...
". It is part of the
Five Precepts
The Five precepts ( sa, pañcaśīla, italic=yes; pi, pañcasīla, italic=yes) or five rules of training ( sa, pañcaśikṣapada, italic=yes; pi, pañcasikkhapada, italic=yes) is the most important system of morality for Buddhist lay peo ...
which dictate that one is not to consume "addictive materials". The definition of "addictive" depends on each individual but most Buddhists consider alcohol,
tobacco
Tobacco is the common name of several plants in the genus '' Nicotiana'' of the family Solanaceae, and the general term for any product prepared from the cured leaves of these plants. More than 70 species of tobacco are known, but the ...
and drugs other than medicine to be addictive. Although
caffeine
Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class. It is mainly used recreationally as a cognitive enhancer, increasing alertness and attentional performance. Caffeine acts by blocking binding of adenosine t ...
is now also known to be addictive, caffeinated drinks and especially
tea
Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of '' Camellia sinensis'', an evergreen shrub native to East Asia which probably originated in the borderlands of southwestern China and northe ...
are not included under this restriction; tea in particular is considered to be healthful and beneficial and its mild stimulant effect desirable. There are many legends about tea. Among meditators it is considered to keep the person alert and awake without overexcitement.
Simple and natural
In theory and practice, many regional styles of cooking may be adapted to be "Buddhist" as long as the cook, with the above restrictions in mind, prepares the food, generally in simple preparations, with expert attention to its quality, wholesomeness and flavor. Often working on a tight budget, the monastery cook would have to make the most of whatever ingredients were available.
In ''
Tenzo kyokun'' ("Instructions for the Zen Cook"),
Soto Zen Soto may refer to:
Geography
*Soto (Aller), parish in Asturias, Spain
* Soto (Las Regueras), parish in Asturias, Spain
* Soto, Curaçao, Netherlands Antilles
*Soto, Russia, a rural locality (a ''selo'') in Megino-Kangalassky District of the Sakha ...
founder
Eihei Dogen wrote the following about the Zen attitude toward food:
In preparing food, it is essential to be sincere and to respect each ingredient regardless of how coarse or fine it is. (...) A rich buttery soup is not better as such than a broth of wild herbs. In handling and preparing wild herbs, do so as you would the ingredients for a rich feast, wholeheartedly, sincerely, clearly. When you serve the monastic assembly, they and you should taste only the flavour of the Ocean of Reality, the Ocean of unobscured Awake Awareness, not whether or not the soup is creamy or made only of wild herbs. In nourishing the seeds of living in the Way, rich food and wild grass are not separate.""
Ingredients
Following its dominant status in most parts of East Asia where Buddhism is most practiced,
rice
Rice is the seed of the grass species ''Oryza sativa'' (Asian rice) or less commonly ''Oryza glaberrima
''Oryza glaberrima'', commonly known as African rice, is one of the two domesticated rice species. It was first domesticated and grown i ...
features heavily as a staple in the Buddhist meal, especially in the form of rice porridge or
congee
Congee or conjee ( ) is a type of rice porridge or gruel eaten in Asian countries. It can be eaten plain, where it is typically served with side dishes, or it can be served with ingredients such as meat, fish, seasonings and flavourings, most o ...
as the usual morning meal.
Noodle
Noodles are a type of food made from unleavened dough which is either rolled flat and cut, stretched, or extruded, into long strips or strings. Noodles are a staple food in many cultures (for example, Chinese noodles, Filipino noodles, Indo ...
s and other grains may often be served as well. Vegetables of all sorts are generally either stir-fried or cooked in vegetarian broth with seasonings and may be eaten with various sauces. Traditionally eggs and dairy are not permitted. Seasonings will be informed by whatever is common in the local region; for example,
soy sauce
Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and '' Aspergillus oryzae'' or ''Asp ...
and vegan
dashi
is a family of stocks used in Japanese cuisine. ''Dashi'' forms the base for miso soup, clear broth soup, noodle broth soup, and many simmering liquids to accentuate the savory flavor known as umami. ''Dashi'' is also mixed into the flour ba ...
figure strongly in Japanese monastery food while
curry
A curry is a dish with a sauce seasoned with spices, mainly associated with South Asian cuisine. In southern India, leaves from the curry tree may be included.
There are many varieties of curry. The choice of spices for each dish in tradit ...
and
Tương (as a vegetarian replacement for fish sauce) may be prominent in Southeast Asia. Sweets and desserts are not often consumed, but are permitted in moderation and may be served at special occasions such as in the context of a
tea ceremony
An East Asian tea ceremony, or ''Chádào'' (), or ''Dado'' ( ko, 다도 (茶道)), is a ceremonially ritualized form of making tea (茶 ''cha'') practiced in East Asia by the Chinese, Japanese, and Koreans. The tea ceremony (), literally transla ...
in the Zen tradition.
Buddhist vegetarian chefs have become extremely creative in imitating meat using prepared
wheat gluten, also known as seitan, kao fu (烤麸) or wheat meat,
soy
The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
Traditional unfermented food uses of soybeans include soy milk, from which tofu and ...
(such as
tofu
Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super firm ...
or
tempeh
Tempeh or tempe (; jv, ꦠꦺꦩ꧀ꦥꦺ, témpé, ) is a traditional Indonesian food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus, ''Rhizopus ...
),
agar
Agar ( or ), or agar-agar, is a jelly-like substance consisting of polysaccharides obtained from the cell walls of some species of red algae, primarily from ogonori (''Gracilaria'') and "tengusa" (''Gelidiaceae''). As found in nature, agar is ...
,
konnyaku and other
plant
Plants are predominantly photosynthetic eukaryotes of the kingdom Plantae. Historically, the plant kingdom encompassed all living things that were not animals, and included algae and fungi; however, all current definitions of Plantae exclud ...
products. Some of their recipes are the oldest and most-refined
meat analogue
A meat alternative or meat substitute (also called plant-based meat or fake meat, sometimes pejoratively) is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qua ...
s in the world. Soy and wheat gluten are very versatile materials, because they can be manufactured into various shapes and textures, and they absorb flavorings (including, but not limited to, meat-like flavorings), while having very little flavor of their own. With the proper
seasoning
Seasoning is the process of supplementing food via herbs, spices, salts, and/or sugar, intended to enhance a particular flavour.
General meaning
Seasonings include herbs and spices, which are themselves frequently referred to as "seasonings". Ho ...
s, they can mimic various kinds of meat quite closely.
Some of these Buddhist vegetarian chefs are in the many
monasteries
A monastery is a building or complex of buildings comprising the domestic quarters and workplaces of monastics, monks or nuns, whether living in communities or alone (hermits). A monastery generally includes a place reserved for prayer which ...
and
temple
A temple (from the Latin ) is a building reserved for spiritual rituals and activities such as prayer and sacrifice. Religions which erect temples include Christianity (whose temples are typically called churches), Hinduism (whose temples ...
s which serve allium-free and mock-meat (also known as 'meat analogues') dishes to the monks and visitors (including non-Buddhists who often stay for a few hours or days, to Buddhists who are not monks, but staying overnight for anywhere up to weeks or months). Many Buddhist restaurants also serve vegetarian, vegan, non-alcoholic or allium-free dishes.
Some Buddhists eat vegetarian on the 1st and 15th of the lunar calendar (lenten days), on Chinese New Year eve, and on saint and ancestral holy days. To cater to this type of customer, as well as full-time vegetarians, the menu of a Buddhist vegetarian restaurant usually shows no difference from a typical Chinese or East Asian restaurant, except that in recipes originally made to contain meat, a soy chicken substitute might be served instead.
Variations by sect or region
According to cookbooks published in English, formal monastery meals in the
Zen
Zen ( zh, t=禪, p=Chán; ja, text= 禅, translit=zen; ko, text=선, translit=Seon; vi, text=Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (''Chánzong'' 禪宗), and ...
tradition generally follow a pattern of
"three bowls" in descending size. The first and largest bowl is a grain-based dish such as rice, noodles or
congee
Congee or conjee ( ) is a type of rice porridge or gruel eaten in Asian countries. It can be eaten plain, where it is typically served with side dishes, or it can be served with ingredients such as meat, fish, seasonings and flavourings, most o ...
; the second contains the protein dish which is often some form of stew or soup; the third and smallest bowl is a vegetable dish or a salad.
See also
*
Buddha's delight
Buddha's delight, often transliterated as ''Luóhàn zhāi'', ''lo han jai'', or ''lo hon jai'', is a vegetarian dish well known in Chinese and Buddhist cuisine. It is sometimes also called ''Luóhàn cài'' ().
The dish is traditionally enjoy ...
*
Buddhist ethics
Buddhist ethics are traditionally based on what Buddhists view as the enlightened perspective of the Buddha. The term for ethics or morality used in Buddhism is ''Śīla'' or ''sīla'' (Pāli). ''Śīla'' in Buddhism is one of three sections of ...
*
Buddhist vegetarianism
Buddhist vegetarianism is the practice of vegetarianism by significant portions of Mahayana Buddhist monks and nuns (as well as laypersons) and some Buddhists of other sects. In Buddhism, the views on vegetarianism vary between different schoo ...
*
Cultural elements of Buddhism
*
Index of Buddhism-related articles
0–9
* 22 Vows of Ambedkar
A
* Abhayagiri Buddhist Monastery
* Abhayamudra
* Abhibhavayatana
* Abhidhajamahāraṭṭhaguru
* Abhidhamma
* Abhidhamma Pitaka
* Abhijatabhivamsa
* Abhijna
* Acala
* Acariya
* Access to Insight
* Achar (Budd ...
*
List of diets
An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People's dietary choices are often affected by a variety of factors, incl ...
*
Secular Buddhism
*
Vegetarian cuisine
Vegetarian cuisine is based on food that meets vegetarian standards by not including meat and animal tissue products (such as gelatin or animal-derived rennet). Lacto-ovo vegetarianism (the most common type of vegetarianism in the Western wo ...
*
Vegetarianism and religion
The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism. With close to 85% of India's billion-plus popu ...
*
Korean temple cuisine
Korean temple cuisine refers to a type of cuisine that originated in Buddhist temples of Korea. Since Buddhism was introduced into Korea, Buddhist traditions have strongly influenced Korean cuisine as well. During the Silla period (57 BC – 935 AD ...
*
Kaiseki
or is a traditional multi-course Japanese dinner. The term also refers to the collection of skills and techniques that allow the preparation of such meals and is analogous to Western haute cuisine.
There are two kinds of traditional Japanese ...
References
External links
Shabkar.org: Vegetarianism as a way of life for BuddhistsShojin Ryori: Vegetarian Cooking*
ttp://zecoow.com Toshio Tanahashivegetarian-china.info
{{DEFAULTSORT:Cuisine
Food and drink in Buddhism
Buddhism in China
Buddhist
Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...