Brené Brown
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Casandra Brené Brown is an American academic and
podcast A podcast is a Radio program, program made available in digital format for download over the Internet. Typically, a podcast is an Episode, episodic series of digital audio Computer file, files that users can download to a personal device or str ...
er who is the Huffington Foundation's Brené Brown Endowed Chair at the
University of Houston The University of Houston (; ) is a Public university, public research university in Houston, Texas, United States. It was established in 1927 as Houston Junior College, a coeducational institution and one of multiple junior colleges formed in ...
's Graduate College of Social Work and a visiting professor in management at the McCombs School of Business in the
University of Texas at Austin The University of Texas at Austin (UT Austin, UT, or Texas) is a public university, public research university in Austin, Texas, United States. Founded in 1883, it is the flagship institution of the University of Texas System. With 53,082 stud ...
. Brown is known for her work on
shame Shame is an unpleasant self-conscious emotion often associated with negative self-evaluation; motivation to quit; and feelings of pain, exposure, distrust, powerlessness, and worthlessness. Definition Shame is a discrete, basic emotion, d ...
,
vulnerability Vulnerability refers to "the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally." The understanding of social and environmental vulnerability, as a methodological approach, involves ...
, and
leadership Leadership, is defined as the ability of an individual, group, or organization to "", influence, or guide other individuals, teams, or organizations. "Leadership" is a contested term. Specialist literature debates various viewpoints on the co ...
, and for her widely viewed 2010 TEDx talk. She has written six number-one ''New York Times'' bestselling books and hosted two podcasts on
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. She appears in the 2019
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'' Brené Brown: The Call to Courage'' on
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''.'' In 2022,
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released a documentary series based on her book '' Atlas of the Heart.''


Early life and education

Brown is the eldest of four children. Her family then moved to
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. Brown completed a Bachelor of
Social Work Social work is an academic discipline and practice-based profession concerned with meeting the basic needs of individuals, families, groups, communities, and society as a whole to enhance their individual and collective well-being. Social wo ...
degree at the
University of Texas at Austin The University of Texas at Austin (UT Austin, UT, or Texas) is a public university, public research university in Austin, Texas, United States. Founded in 1883, it is the flagship institution of the University of Texas System. With 53,082 stud ...
in 1995, a
Master of Social Work The Master of Social Work (MSW) is a master's degree in the field of social work. It is a professional degree with specializations compared to Bachelor of Social Work (BSW). MSW promotes macro-, mezzo- and micro-aspects of professional social work ...
degree in 1996, and a
Doctor of Philosophy A Doctor of Philosophy (PhD, DPhil; or ) is a terminal degree that usually denotes the highest level of academic achievement in a given discipline and is awarded following a course of Postgraduate education, graduate study and original resear ...
degree in social work at the
University of Houston The University of Houston (; ) is a Public university, public research university in Houston, Texas, United States. It was established in 1927 as Houston Junior College, a coeducational institution and one of multiple junior colleges formed in ...
Graduate School of Social Work in 2002.


Career


Research and teaching

Brown has studied the topics of courage, vulnerability, shame, empathy, and leadership, which she has used to look at human connection and how it works. She has spent her research career as a professor at her alma mater, the
University of Houston The University of Houston (; ) is a Public university, public research university in Houston, Texas, United States. It was established in 1927 as Houston Junior College, a coeducational institution and one of multiple junior colleges formed in ...
's Graduate College of Social Work.


Public speaking

Brown's TEDx talk from Houston in 2010, "The Power of Vulnerability", is one of the five most viewed TED talks. Its popularity shifted her work from relative obscurity in academia into the mainstream spotlight. The talk "summarizes a decade of Brown's research on shame, framing her weightiest discoveries in self-deprecating and personal terms." Reggie Ugwu for ''
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'' said that this event gave the world "a new star of social psychology." She went on to follow this popular TED talk with another titled "Listening to Shame" in 2012. In the second talk she talks about how her life has changed since the first talk and explains the connection between shame and vulnerability, building on the thesis of her first TED talk.TED talk "Listening to shame" – Brené Brown
. March 2012
She also has a less well-known talk from 2010 given at TEDxKC titled "The Price of Invulnerability." In it she explains that when numbing hard and difficult feelings, essentially feeling vulnerable, we also numb positive emotions, like joy. This led to the creation of her filmed lecture, '' Brené Brown: The Call to Courage'', which debuted on
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in 2019. ''
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'' called it "a mix of a motivational speech and stand-up comedy special." Brown discusses how and why to choose courage over comfort, equating being brave to being vulnerable. According to her research, doing this opens people to love, joy, and belonging by allowing them to better know themselves and more deeply connect with other people. Brown regularly works as a public speaker at private events and businesses, such as at
Alain de Botton Alain de Botton (; born 20 December 1969) is a Swiss-born British author and public speaker. His books discuss various contemporary subjects and themes, emphasizing philosophy's relevance to everyday life. He published ''Essays in Love'' (1993) ...
's School of Life and at
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and
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.


Writing

She is, as of 2021, the author of six number-one ''New York Times'' bestsellers: ''The Gifts of Imperfection'', '' Daring Greatly'', ''Rising Strong'', ''Braving the Wilderness'', ''Dare to Lead'', and '' Atlas of the Heart''. She discussed ''Daring Greatly'' with
Oprah Winfrey Oprah Gail Winfrey (; born Orpah Gail Winfrey; January 29, 1954) is an American television presenter, talk show host, television producer, actress, author, and media proprietor. She is best known for her talk show, ''The Oprah Winfrey Show' ...
on '' Super Soul Sunday'' in March 2013. The book's title comes from a 1910
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speech, " Citizenship in a Republic", given at the Sorbonne. Her most recent work, ''Atlas of the Heart'', was published in November 2021, with the goal of helping readers expand their emotional vocabulary—the language they have to communicate their feelings. Brown wrote a chapter of advice in
Tim Ferriss Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He is known for his ''4-Hour'' self-help book series—including ''The 4-Hour Work Week'', ''The 4-Hour Body'', and ''The 4-Hour Ch ...
' book '' Tools of Titans''. With Tarana Burke, she co-created ''You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience'', an anthology of essays by Black individuals discussing the trauma of white supremacy as well as the experiences of Black love and Black life.


Podcasting

In 2020, Brown began hosting the ''Unlocking Us'' and ''Dare to Lead'' podcasts. '' Unlocking Us'' alternates between interviews with guests and solo episodes where Brown talks alone, directly to listeners. In solo episodes, she tells stories from her life, explains learnings from her research, and supplements it with summaries of other related social science work. Interview guests have included grief expert David Kessler, singer
Alicia Keys Alicia Augello Cook (born January 25, 1981), known professionally as Alicia Keys, is an American singer and songwriter. A classically trained pianist, Keys began composing songs at the age of 12 and was signed by Columbia Records at 15. After d ...
, writer Glennon Doyle, and activist Tarana Burke who started the
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. In 2022, Brown's interview with Debbie Millman was featured on the '' Storybound'' season 5 premiere.


Other work

Brown is CEO of "The Daring Way", a professional training and certification program on the topics of vulnerability, courage, shame, and empathy. She appeared as herself in the movie ''Wine Country''. Her five-part docuseries, ''Brené Brown: Atlas of the Heart'', was released on
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in 2022.


Personal life

Brown is married and has two children. The family lives in
Houston, Texas Houston ( ) is the List of cities in Texas by population, most populous city in the U.S. state of Texas and in the Southern United States. Located in Southeast Texas near Galveston Bay and the Gulf of Mexico, it is the county seat, seat of ...
. She supports
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, the
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and the
Houston Astros The Houston Astros are an American professional baseball team based in Houston. The Astros compete in Major League Baseball (MLB) as a member club of the American League (AL) American League West, West Division. They are one of two major leag ...
. Though she was baptized in the Episcopal Church, her family raised her as a
Catholic The Catholic Church (), also known as the Roman Catholic Church, is the List of Christian denominations by number of members, largest Christian church, with 1.27 to 1.41 billion baptized Catholics Catholic Church by country, worldwid ...
. She later left the Catholic Church and returned to the Episcopal community with her husband and children two decades later. Brown revealed past addictions to alcohol, smoking, emotional eating and control; she often speaks about the positive impact of her decision to stop drinking and smoking on May 12, 1996, one day after her master's program graduation.


Honors and awards

In 2009 ''Houston Woman Magazine'' voted Brown one of the city's most influential women.Houston's 50 Most Influential Women for 2009
''Houston Women's Magazine''
She has also received teaching awards, including the Graduate College of Social Work's Outstanding Faculty Award. In 2016, the Huffington Foundation pledged $2 million over four years to endow a research chair in her name at the Graduate College of Social Work, where she guides the training of social work students in
grounded theory Grounded theory is a systematic methodology that has been largely applied to qualitative research conducted by social scientists. The methodology involves the construction of hypotheses and theories through the collecting and analysis of data. G ...
methodology and in her research into vulnerability, courage, shame, and empathy. In 2021, her podcast Unlocking Us won the iHeartRadio Podcast Award for Best Advice or Inspirational Podcast. In 2022, her book Atlas of the Heart won the Goodreads Choice award for Best Nonfiction.


Selected works

* ''Women & Shame: Reaching Out, Speaking Truths And Building Connection'', 3C Press, ISBN 9780975425237 (2005) * "Feminist Standpoint Theory" and "Shame Resilience Theory." In S. P. Robbins, P. Chatterjee & E. R. Canda (Eds.), ''Contemporary human behavior theory: A Critical Perspective for Social Work''. Boston: Allyn and Bacon. 560 pp. Published 2007. * ''I Thought It Was Just Me (But It Isn't): Telling the Truth About Perfectionism, Inadequacy and Power''. Avery. 336 pp. (2007) * ''Connections: A 12-Session Psychoeducational Shame-Resilience Curriculum''. Center City, MN: Hazelden. (2009) * ''The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are''. Center City, MN: Hazelden. 160 pp. (2010) * ''Men, Women and Worthiness: The Experience of Shame and the Power of Being Enough'', Sounds true INC International Concepts, , (2012) * '' Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead''. New York City: Gotham. 320 pp. (2012) * ''The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection'', Sounds true INC International Concepts, (2013) * ''Rising Strong: The Reckoning, the Rumble, the Revolution''. Spiegel & Grau, now Random House. 352 pp. (2015) * ''Rising Strong as a Spiritual Practice,'' Sounds true INC International Concepts, , (2017) * ''Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone.'' Random House. 208 pp. (2017) * ''Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.'' Random House. 320 pp. (2018) * ''The Gifts of Imperfection'' (10th Anniversary Edition). 256 pp. (2020) * '' Atlas of the Heart.'' Random House. 336pp. (2021)


References


External links

*
Brené Brown's TED Talk on The Power of Vulnerability.
* {{DEFAULTSORT:Brown, Brene 1965 births 21st-century American Episcopalians 21st-century American non-fiction writers 21st-century American women writers Academics from Houston American motivational writers American women non-fiction writers Anglican scholars Christians from Texas Living people People from Harris County, Texas University of Houston alumni University of Houston faculty University of Texas at Austin School of Social Work alumni Writers from San Antonio Women motivational writers American women academics American self-help writers American psychology writers American women podcasters American advice podcasters American social workers American social psychologists